Heather Rudalavage, RD
Dietitian
528.9 mi · 1811 Bethlehem Pike, Suite 211, Flourtown, PA 19031
At a glance
4.57 stars (7 reviews)
91% are satisfied with this provider ·
Accepts 1 insurances
BlueCross BlueShield, Independence Blue Cross, more+ ·
Works at Intuitive Nutrition
2 office locations
Speaks English
4.57
7 reviews
Bedside manner
4.4
Wait time
5.0
Recent reviews
Heather seems to be a kind and caring professional. After my first appointment, I am confident that she will be able to help me reach my goals.
November 27, 2012Susan H.Verified patient
Office locations
1
1.
Intuitive Nutrition
528.9 mi · 1811 Bethlehem Pike, Suite 211, Flourtown, PA, 19031
2
2.
Intuitive Nutrition
532 mi · 255 South 17th Street, Suite 1010, Philadelphia, PA, 19103
Heather Rudalavage does not participate in Zocdoc to offer online booking at this time
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In-network insurances
BlueCross BlueShield
BlueCross BlueShield
Popular visit reasons
Breast Feeding Nutrition Checkup
Child Nutrition Health Checkup
Cholesterol / Lipids Checkup
Digestive Problem
Eating Disorder Nutrition Consultation
Obesity Nutrition Consultation
Pregnancy Nutrition Checkup
Weight Loss Consultation
Breast Feeding Nutrition Checkup
Child Nutrition Health Checkup
Cholesterol / Lipids Checkup
Digestive Problem
More about Heather Rudalavage, RD
As a busy wife and mom to three young children, I can relate to the staggering amount of nutrition information available today, and how this amount of information can make it more challenging to achieve your health goals. Who can you believe? Is it ever okay to rely on pre-packaged or “fast” food?
I work as a nutrition therapist and practice a holistic approach to nutrition. Holistic means that I look at how all areas of your life are connected.
A complimentary initial phone consultation, is the best way for you to know if I am someone you would like to work with. I am an energetic, friendly, supportive dietitian. I am not going to judge you or force you to radically change your diet. I want to motivate you, not stress you out! I don’t believe in pushing pills or potions, cleanses or militant exercise. I believe in food, real food. I will be there to help you discover your own inner wisdom and become a nutrition expert for yourself and your family.
As a licensed, registered dietitian who has been working in the nutrition field for over 10 years, I have worked with hundreds of patients and their families, both in acute care (back in my early days) and outpatients. You will be getting health advice from a nutrition expert. I have a BS degree in Applied Nutrition from The Pennsylvania State University.
While some nutritionists may dwell on calories, restrictions and lists of good and bad foods, I don’t believe in diets. What I do believe in is individualized, evidence based care, designed to fit your life. For many of my clients, this means a holistic, non-diet approach. I don’t weigh 95 pounds and I know what it’s like to struggle with self esteem and weight. After my third C-section I found myself with a sluggish metabolism, 3 young children, no time to exercise and an extra 25 pounds. I was so mad at myself for being a dietitian and needing to lose weight. The more I stressed about my weight, the heavier I felt. Wanting to lose weight is how I discovered IE. After going through the process myself, I can honestly say that it is an amazing process and one that will change YOU, not just your weight.
Education & experience
Education
Pennsylvania State University
Practice
Intuitive Nutrition
Awards and publications
Blog located at : http://www.intuitive-nutrition.com/
Background
Languages spoken
English
Gender
Female
NPI number
#1265734917
Heather Rudalavage does not participate in Zocdoc to offer online booking at this time
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Offers telehealth
Deborah Carey, RD
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Offers telehealth
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Dr. Kerby Zeisloft, DO
Pediatrician
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Philadelphia, PA, 19130
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Dr. Lily Girson, MD
Family Physician
5.0011 reviews
7 mi915 Montgomery Ave, Suite 309, Penn Valley, PA, 19072
Offers telehealth
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7 mi915 Montgomery Ave, Suite 309, Penn Valley, PA, 19072
Offers telehealth
Taneestar Cohen, PMHNP-BC
Nurse Practitioner (Psychiatry)
5.001 reviews
King of Prussia, PA, 19406
Offers telehealth
5.001 reviews
King of Prussia, PA, 19406
Offers telehealth
Elizabeth Kamp, PA-C
Physician Assistant
35.5 mi1251 S Cedar Crest Blvd, Ste 102A, Allentown, PA, 18103
35.5 mi1251 S Cedar Crest Blvd, Ste 102A, Allentown, PA, 18103
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.57
Wait time
5.00
Bedside manner
4.43
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Very impressed. Came in w/ an open mind & was impressed w/ breadth of knowledge.
More than 1 year agoJG
It was helpful, informative & overall a positive experience.
More than 1 year agoMP
Heather seems to be a kind and caring professional. After my first appointment, I am confident that she will be able to help me reach my goals.
November 27, 2012Susan H.Verified patient
very knolageable
November 11, 2012Initials hidden
January 25, 2013Initials hidden
December 21, 2012Initials hidden
More than 1 year agoInitials hidden
What practice does Heather Rudalavage work with?
Heather Rudalavage works with Intuitive Nutrition.
Where is Heather Rudalavage's office located?
Heather Rudalavage has 2 office locations, including in Flourtown and Philadelphia, view full addresses on Heather Rudalavage's profile.
What are common reasons for patients to see Heather Rudalavage?
Heather Rudalavage frequently sees patients for Cholesterol / Lipids Checkup, Digestive Problem, Eating Disorder Nutrition Consultation, Obesity Nutrition Consultation, and Weight Loss Consultation. You can see other visit reasons for Heather Rudalavage on their profile.
What languages does Heather Rudalavage speak?
Heather Rudalavage speaks English.
How do patients rate Heather Rudalavage in reviews?
7 patients have reviewed Heather Rudalavage. The overall rating for this doctor is 4.57/5. They have a 4.43/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.