Liz Carrara, CDN, MS, RDN

Liz Carrara, CDN, MS, RDN

Dietitian
615.2 mi · 116 West 23rd St, 5th floor, New York, NY 10011

At a glance

4.96 stars (46 reviews)
99% are satisfied with this provider ·
Accepts 39 insurances
Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at KG Nutrition
Speaks English
4.96
46 reviews
Bedside manner
4.9
Wait time
4.9

Recent reviews

Amazing listener! We connected right away and formulated a plan for my nutrition. She has easy to use and innovative approaches to keep me accountable. Didn't waste my time explaining the basics of nutrition (which has happened to me before with other dieticians), but went right into drafting an eating plan that works for me. She took the time to do extra research on foods I can be interested in trying and recommend brands so it's easy to shop. Very excited about starting this journey with Liz!
Verified patient
Only my first appointment, but Liz was very easy to talk to and very informative. I feel very optimistic about getting back on track with her guidance and her approach!
Verified patient

Office location

KG Nutrition
615.2 mi · 116 West 23rd St, 5th floor, New York, NY, 10011

Liz Carrara does not participate in Zocdoc to offer online booking at this time

Search similar providers

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare

Popular visit reasons

Allergy Nutrition
Child Nutrition Health Checkup
Cholesterol / Lipids Checkup
Diabetic Nutrition
Digestive Problem
Eating Disorder Nutrition Consultation
Obesity Nutrition Consultation
Weight Loss Consultation
Allergy Nutrition
Child Nutrition Health Checkup
Cholesterol / Lipids Checkup
Diabetic Nutrition

More about Liz Carrara, CDN, MS, RDN

Liz Carrara, MS, RDN, CDN is a New York based registered dietitian and a proud member of Kristin Greenspan Nutrition. She offers nutrition and wellness counseling to individuals, and specializes in eating disorder treatment. To help her patients achieve improved health and overall well-being, Liz implements evidence-based counseling techniques to best foster motivation and sustainable behavior change. Liz graduated from the University of Vermont with a master’s degree in dietetics and completed her dietetic internship through UVM in Burlington, Vermont. She is a member of the Academy of Nutrition & Dietetics and the Greater New York Dietetic Association.

Education & experience

Education

University of Vermont, Master’s in Dietetics
University of Vermont (Bachelor’s)

Practice

KG Nutrition

Background

Languages spoken

English

Gender

Female

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.96
Wait time
4.91
Bedside manner
4.93
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46 reviews
Most relevant
Great - very thorough, thoughtful, & helpful. I'm zeroing in on my goal weight for the first time in my life!
Thorough, motivating, encouraging to do best I can. Good recommendate of new way to look at eating.
Great 1st meeting, really helped to put me on the right track
Verified patient
Liz was professional and kind, and I found her easy to talk to.
Verified patient
She is wonderful, professional, and knowledgeable.
Amazing listener! We connected right away and formulated a plan for my nutrition. She has easy to use and innovative approaches to keep me accountable. Didn't waste my time explaining the basics of nutrition (which has happened to me before with other dieticians), but went right into drafting an eating plan that works for me. She took the time to do extra research on foods I can be interested in trying and recommend brands so it's easy to shop. Very excited about starting this journey with Liz!
Verified patient
Only my first appointment, but Liz was very easy to talk to and very informative. I feel very optimistic about getting back on track with her guidance and her approach!
Verified patient
Friendly and awesome.
Verified patient
Had my first session with Liz and excited to continue. She listens well and worked with me to come up with a sustainable plan for weight loss. We’ll have to wait and see how it turns out but she is down to earth and helps dispel myths about dieting.
This was only an initial visit but so far so good. She explained that her strategy is to find a plan that works with my lifestyle/schedule and focuses on foods I enjoy. That was music to my ears. She was a great listener and her follow-up with things she was going to send me after our appointment was very quick.Excited to see where this goes.
Verified patient
I had one session with Liz and I can't wait for my follow-up sessions. She is a great listener and also asked really important questions that I would not think of. Her recommendations are practical, manageable and easy to incorporate into a daily routine.
Verified patient
I really enjoyed my visit with Liz - she's really patient and was great at explaining things to me clearly. I feel like I'm in great hands!
Verified patient
Liz is the best! She really took the time to explain things, listen to my history/concerns, and answered each and every question I had. She really wants to work WITH you and get you feeling better in a genuine way. I really look forward to seeing her next!
Verified patient
Had my first appointment with Liz today and she's so great - super easy to talk to and everything was very conversational. She listened to everything I had to say and asked questions and walked me through every step she was recommending. Will send anyone who needs a referral to her!
Liz was very good and thorough. She spent a lot of time with me and explained a lot about nutrition. I did wait a while to be seen but it is because she takes time to answer patients questions and doesn't rush them out.
Liz was awesome! I loved that her methodology was not to change my way of eating or to restrict me. She worked with my current habits and assisted me in streamlining them.
Verified patient
Liz is great and really helped me out of a bad body dysmorphia situation. She helped me work my way into a healthy life style. I loved going to her and only stopped because of an increased work load. I will probably return at some point!
I've just met Liz but she seems awesome so far. She clarified her role upfront and how she's best be able to help. I felt that she really cared about helping me and was very open to any questions I had. I didn't feel judged at all and I'm really looking forward to continuing to work with her.
Verified patient
Had the best first appointment with Liz. She was kind and understanding and wanted to create a plan that was completely personalized to me. She is a great listener and totally understanding of my history with my eating disorder. This is the first time I've felt like a dietitian/nutritionist was actually listening to me instead of just giving me a pre-created meal plan based on my weight. Will definitely be meeting with her again, and soon.
So kind and patient. Very understanding and non-judgemental. Wants to meet you where you are at. Relatable. Flexible, scheduling wise. Highly recommend!
Verified patient
Liz was so friendly and easy to talk to. She really listened and curious about what I had to say. She was very insightful, knowledgeable and helped me to understand why I was having issues with certain aspects of my eating habits. I highly recommend having a consultation with her if you need to see a nutritionist.
Verified patient
She's great! Easy to talk to and after hearing my history, she came up with great suggestions that I'll be able to implement pretty easily with my schedule. Highly recommend!
Verified patient
I haven't worked with a dietitian before, so I wasn't sure what to expect but the appointment went well. Liz is very approachable and I found it easy to talk to her. She was very thorough and I left the appointment with several action steps (which she emailed after the appointment.) She wasn't judge-y at all, which I was worried about. Overall, very positive. I look forward to continuing to work with her.
Verified patient
I really enjoy working with Liz. The topics of weight and diet are sensitive; fraught with emotion. She is encouraging, realistic, and knowledgeable.
Liz is incredibly thorough and supportive. She doesn't just tell you what to do - she inspires and guides you to make changes about your food and pushes you to think about the big picture of what a happy life with food can look like. I am so grateful for her! :)
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Frequently asked questions

What practice does Liz Carrara work with?

Liz Carrara works with KG Nutrition.

Where is Liz Carrara's office located?

Liz Carrara's office is located at 116 West 23rd St, New York, NY 10011.

What are common reasons for patients to see Liz Carrara?

Liz Carrara frequently sees patients for Allergy Nutrition, Diabetic Nutrition, Digestive Problem, Obesity Nutrition Consultation, and Weight Loss Consultation. You can see other visit reasons for Liz Carrara on their profile.

What languages does Liz Carrara speak?

Liz Carrara speaks English.

How do patients rate Liz Carrara in reviews?

46 patients have reviewed Liz Carrara. The overall rating for this doctor is 4.96/5. They have a 4.93/5 rating for bedside manner and a 4.91/5 rating for wait time. You can read individual reviews and ratings on their profile.

Zocdoc›New York, NY Dietitians›Liz Carrara, CDN, MS, RDN

Liz Carrara does not participate in Zocdoc to offer online booking at this time.