
Liz Carrara, CDN, MS, RDN
Dietitian
615.2 mi · 116 West 23rd St, 5th floor, New York, NY 10011
At a glance
4.96 stars (46 reviews)
99% are satisfied with this provider ·
Accepts 39 insurances
Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at KG Nutrition
Speaks English
4.96
46 reviews
Bedside manner
4.9
Wait time
4.9
Recent reviews
Amazing listener! We connected right away and formulated a plan for my nutrition.
She has easy to use and innovative approaches to keep me accountable.
Didn't waste my time explaining the basics of nutrition (which has happened to me before with other dieticians), but went right into drafting an eating plan that works for me.
She took the time to do extra research on foods I can be interested in trying and recommend brands so it's easy to shop.
Very excited about starting this journey with Liz!
August 28, 2018Olga P.Verified patient
Only my first appointment, but Liz was very easy to talk to and very informative. I feel very optimistic about getting back on track with her guidance and her approach!
August 25, 2018Juliana J.Verified patient
Liz Carrara does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Allergy Nutrition
Child Nutrition Health Checkup
Cholesterol / Lipids Checkup
Diabetic Nutrition
Digestive Problem
Eating Disorder Nutrition Consultation
Obesity Nutrition Consultation
Weight Loss Consultation
Allergy Nutrition
Child Nutrition Health Checkup
Cholesterol / Lipids Checkup
Diabetic Nutrition
More about Liz Carrara, CDN, MS, RDN
Liz Carrara, MS, RDN, CDN is a New York based registered dietitian and a proud member of Kristin Greenspan Nutrition. She offers nutrition and wellness counseling to individuals, and specializes in eating disorder treatment. To help her patients achieve improved health and overall well-being, Liz implements evidence-based counseling techniques to best foster motivation and sustainable behavior change.
Liz graduated from the University of Vermont with a master’s degree in dietetics and completed her dietetic internship through UVM in Burlington, Vermont. She is a member of the Academy of Nutrition & Dietetics and the Greater New York Dietetic Association.
Education & experience
Education
University of Vermont, Master’s in Dietetics
University of Vermont (Bachelor’s)
Practice
KG Nutrition
Background
Languages spoken
English
Gender
Female
Liz Carrara does not participate in Zocdoc to offer online booking at this time
Similar providers on Zocdoc
Top-rated
Closest to you
Available today

Kaylee Kussmann, RD
Dietitian
4.9417 reviews
New York City, NY, 10007
Offers telehealth
4.9417 reviews
New York City, NY, 10007
Offers telehealth

Dr. Cale Li, MD
Internist
4.65544 reviews
0.5 mi32 W 14th St, New York, NY, 10011
Next available: Apr 6Offers telehealth
4.65544 reviews
0.5 mi32 W 14th St, New York, NY, 10011
Next available: Apr 6Offers telehealth

Emily Smith, MS, RD
Dietitian
4.9628 reviews
Brooklyn, NY, 11249
Offers telehealth
4.9628 reviews
Brooklyn, NY, 11249
Offers telehealth
There are currently no additional providers matching this criteria

Atheer Yacoub, RDN
Dietitian
5.0017 reviews
New York, NY, 10001
Next available: Apr 7Offers telehealth
5.0017 reviews
New York, NY, 10001
Next available: Apr 7Offers telehealth

Jessica Brewer, CDN
Dietitian
4.82495 reviews
0 mi1133 Broadway, Suite 1407, New York, NY, 10010
Offers telehealth
4.82495 reviews
0 mi1133 Broadway, Suite 1407, New York, NY, 10010
Offers telehealth

Karissa Stevens, RDN
Dietitian
0.5 mi276 5th Ave, 5th Fl, New York, NY, 10001
Offers telehealth
0.5 mi276 5th Ave, 5th Fl, New York, NY, 10001
Offers telehealth
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.96
Wait time
4.91
Bedside manner
4.93
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
46 reviews
Most relevant
Great - very thorough, thoughtful, & helpful. I'm zeroing in on my goal weight for the first time in my life!
More than 1 year agoBJ
Thorough, motivating, encouraging to do best I can. Good recommendate of new way to look at eating.
More than 1 year agoKR
Great 1st meeting, really helped to put me on the right track
May 22, 2018Marc S.Verified patient
Liz was professional and kind, and I found her easy to talk to.
More than 1 year agoKathleen B.Verified patient
She is wonderful, professional, and knowledgeable.
More than 1 year agoInitials hidden
Amazing listener! We connected right away and formulated a plan for my nutrition.
She has easy to use and innovative approaches to keep me accountable.
Didn't waste my time explaining the basics of nutrition (which has happened to me before with other dieticians), but went right into drafting an eating plan that works for me.
She took the time to do extra research on foods I can be interested in trying and recommend brands so it's easy to shop.
Very excited about starting this journey with Liz!
August 28, 2018Olga P.Verified patient
Only my first appointment, but Liz was very easy to talk to and very informative. I feel very optimistic about getting back on track with her guidance and her approach!
August 25, 2018Juliana J.Verified patient
Friendly and awesome.
May 1, 2018Leon M.Verified patient
Had my first session with Liz and excited to continue. She listens well and worked with me to come up with a sustainable plan for weight loss. We’ll have to wait and see how it turns out but she is down to earth and helps dispel myths about dieting.
April 24, 2018Initials hidden
This was only an initial visit but so far so good. She explained that her strategy is to find a plan that works with my lifestyle/schedule and focuses on foods I enjoy. That was music to my ears. She was a great listener and her follow-up with things she was going to send me after our appointment was very quick.Excited to see where this goes.
September 21, 2017Sara S.Verified patient
I had one session with Liz and I can't wait for my follow-up sessions. She is a great listener and also asked really important questions that I would not think of. Her recommendations are practical, manageable and easy to incorporate into a daily routine.
August 16, 2017Annelice M.Verified patient
I really enjoyed my visit with Liz - she's really patient and was great at explaining things to me clearly. I feel like I'm in great hands!
July 26, 2017Natalie T.Verified patient
Liz is the best! She really took the time to explain things, listen to my history/concerns, and answered each and every question I had. She really wants to work WITH you and get you feeling better in a genuine way. I really look forward to seeing her next!
June 9, 2017Fatima R.Verified patient
Had my first appointment with Liz today and she's so great - super easy to talk to and everything was very conversational. She listened to everything I had to say and asked questions and walked me through every step she was recommending. Will send anyone who needs a referral to her!
May 3, 2017Initials hidden
Liz was very good and thorough. She spent a lot of time with me and explained a lot about nutrition. I did wait a while to be seen but it is because she takes time to answer patients questions and doesn't rush them out.
More than 1 year agoInitials hidden
Liz was awesome! I loved that her methodology was not to change my way of eating or to restrict me. She worked with my current habits and assisted me in streamlining them.
March 23, 2017Sarah H.Verified patient
Liz is great and really helped me out of a bad body dysmorphia situation. She helped me work my way into a healthy life style. I loved going to her and only stopped because of an increased work load. I will probably return at some point!
More than 1 year agoInitials hidden
I've just met Liz but she seems awesome so far. She clarified her role upfront and how she's best be able to help. I felt that she really cared about helping me and was very open to any questions I had. I didn't feel judged at all and I'm really looking forward to continuing to work with her.
March 3, 2017Sarah G.Verified patient
Had the best first appointment with Liz. She was kind and understanding and wanted to create a plan that was completely personalized to me. She is a great listener and totally understanding of my history with my eating disorder. This is the first time I've felt like a dietitian/nutritionist was actually listening to me instead of just giving me a pre-created meal plan based on my weight. Will definitely be meeting with her again, and soon.
November 2, 2016Initials hidden
So kind and patient. Very understanding and non-judgemental. Wants to meet you where you are at. Relatable. Flexible, scheduling wise. Highly recommend!
October 18, 2016Melissa V.Verified patient
Liz was so friendly and easy to talk to. She really listened and curious about what I had to say. She was very insightful, knowledgeable and helped me to understand why I was having issues with certain aspects of my eating habits. I highly recommend having a consultation with her if you need to see a nutritionist.
August 30, 2016Elizabeth K.Verified patient
She's great! Easy to talk to and after hearing my history, she came up with great suggestions that I'll be able to implement pretty easily with my schedule. Highly recommend!
August 29, 2016Catherine C.Verified patient
I haven't worked with a dietitian before, so I wasn't sure what to expect but the appointment went well. Liz is very approachable and I found it easy to talk to her. She was very thorough and I left the appointment with several action steps (which she emailed after the appointment.) She wasn't judge-y at all, which I was worried about. Overall, very positive. I look forward to continuing to work with her.
June 30, 2016Allison H.Verified patient
I really enjoy working with Liz. The topics of weight and diet are sensitive; fraught with emotion. She is encouraging, realistic, and knowledgeable.
More than 1 year agoBC
Liz is incredibly thorough and supportive. She doesn't just tell you what to do - she inspires and guides you to make changes about your food and pushes you to think about the big picture of what a happy life with food can look like. I am so grateful for her! :)
More than 1 year agoAR
April 18, 2018Adam S.Verified patient
More than 1 year agoInitials hidden
April 1, 2018Jane W.Verified patient
February 26, 2018Marianna C.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoDatrianna M.Verified patient
August 25, 2017Keisha C.Verified patient
More than 1 year agoAlexa R.Verified patient
June 28, 2017Nicole ("nikki") P.Verified patient
June 7, 2017Kate G.Verified patient
May 3, 2017Initials hidden
March 8, 2017Leticia B.Verified patient
February 1, 2017Morgan G.Verified patient
January 23, 2017Vanessa C.Verified patient
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
More than 1 year agoInitials hidden
August 29, 2016Jessica B.Verified patient
July 26, 2016Ash H.Verified patient
June 20, 2016Amber F.Verified patient
More than 1 year agoInitials hidden
What practice does Liz Carrara work with?
Liz Carrara works with KG Nutrition.
Where is Liz Carrara's office located?
Liz Carrara's office is located at 116 West 23rd St, New York, NY 10011.
What are common reasons for patients to see Liz Carrara?
Liz Carrara frequently sees patients for Allergy Nutrition, Diabetic Nutrition, Digestive Problem, Obesity Nutrition Consultation, and Weight Loss Consultation. You can see other visit reasons for Liz Carrara on their profile.
What languages does Liz Carrara speak?
Liz Carrara speaks English.
How do patients rate Liz Carrara in reviews?
46 patients have reviewed Liz Carrara. The overall rating for this doctor is 4.96/5. They have a 4.93/5 rating for bedside manner and a 4.91/5 rating for wait time. You can read individual reviews and ratings on their profile.