About Dr. Rachela Elias
Focus areas
Anorexia
Bulimia Nervosa
Eating Disorder
Anxiety
Depression
Psychiatric Medication Management
Binge Eating
Disordered Eating
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Eclectic
Compassion Focused
Existential
Culturally Sensitive
Feminist
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Dr. Rachela Elias
*After booking, you will receive a link via IntakeQ so you can complete required intake forms prior to your appointment*
I specialize in the treatment of eating disorders, anxiety, and depression, offering a collaborative and compassionate approach to care. With extensive training at Mount Sinai School of Medicine and the Harvard Longwood Psychiatry Residency Program, followed by advanced training in psychodynamic psychotherapy, I've developed a deep understanding of how mental health challenges intersect with behavior, thought patterns, and emotional distress. My expertise lies in working with individuals struggling with anorexia nervosa, bulimia nervosa, and related mental health concerns, combining evidence-based psychotherapies with medication management when appropriate. My goal is to guide patients toward meaningful change, improved coping skills, and a greater sense of control in their lives.
What should a new client know about working with you?
In our work together, you'll find a space where understanding and collaboration come first. I use a blend of therapeutic approaches, including DBT, psychodynamic therapy, and CBT skills, to help you explore the roots of your concerns and develop practical strategies for change. My approach is tailored to each person, as I recognize that mental health is deeply personal and not one-size-fits-all. For patients with eating disorders, we'll focus on changing problematic thought patterns around food, body image, and self-worth while also addressing underlying emotional struggles. Medication may be part of your treatment if appropriate, but I believe in empowering you to take an active role in shaping your care. The goal is not only to alleviate symptoms but also to help you develop long-term tools to navigate challenges and lead a more fulfilling life.
What is your typical process for working with clients?
During our initial sessions, we'll spend time understanding your story, identifying key areas of concern, and setting clear treatment goals. Sessions are a mix of insight-oriented discussion and skill-building, where we'll explore the "why" behind certain patterns and develop actionable steps to address them. For eating disorders, this might include working through feelings of control, perfectionism, or shame while incorporating tools to manage emotional triggers and reduce harmful behaviors. You'll have the chance to practice DBT skills like emotion regulation and distress tolerance, or apply CBT techniques to challenge negative thought cycles. Whether we're addressing anxiety, depression, or an eating disorder, each session is structured to help you leave with a clearer path forward. Change takes time and effort, but together, we'll break it into manageable steps that feel achievable and meaningful for you.
With years of experience in both outpatient and inpatient settings, including time at Newton-Wellesley Psychiatry and the Columbia Eating Disorder Research Unit, I've worked extensively with individuals facing complex mental health challenges. My time leading DBT skills groups and completing a psychodynamic psychotherapy fellowship has equipped me to meet patients where they are and help them build the skills they need to move forward. What sets me apart is my commitment to addressing both the internal and external barriers that hold people back, creating a treatment experience that is both supportive and forward-focused. It's not about applying one formula for everyone—it's about finding what works for you. Whether you're seeking relief from anxiety or depression, or looking to heal your relationship with food and body image, I'm here to help you create lasting, meaningful change.
Out-of-pocket fees and assistance
Initial session: $500 for 45 minutes
Ongoing session: $350 for 25 minutes
More information on payments and coverage
At Rivia Mind, we are in-network with most commercial insurance and student plans. If you don't have insurance, we offer low-fee psychotherapy and medication management with mental health nurse practitioner and psychotherapy students. This self-pay option is available for NY or FL patients.
Office location
Dr. Rachela Elias, MD also offers online video visits for patients
Education and background
Practice names
Hospital affiliations
- Beth Israel Deaconess Medical Center
- Faulkner Hospital
- Newton-Wellesley Hospital
- New York State Psychiatric Institute
Board certifications
- American Board of Psychiatry and Neurology
- Psychiatry (American Board of Psychiatry and Neurology)
Education and training
- Medical School - Icahn School of Medicine at Mount Sinai, Doctor of Medicine
- Harvard University, Residency in Psychiatry
- Harvard University, Adams House, Fellowship in Psychodynamic Psychotherapy
Professional memberships
- The Phi Beta Kappa Society
Awards and publications
- https://www.cambridge.org/core/journals/cns-spectrums/article/abs/suicidal-ideation-versus-suicidal-obsession-a-case-report/B54337D019E80FDD8D898FF9D0DFB9D7?utm_campaign=shareaholic&utm_medium=copy_link&utm_source=bookmark
- https://www.cambridge.org/core/journals/cns-spectrums/article/abs/relationship-of-personality-to-dissociation-and-childhood-trauma-in-borderline-personality-disorder/79464B8B57B7A78756B5037BB17E3826?utm_campaign=shareaholic&utm_medium=copy_link&utm_source=bookmark
NPI number
1821288895
How soon can I make an appointment with Dr. Rachela Elias?
Generally, Dr. Rachela Elias has appointments available on Zocdoc within 1 week. You can see Dr. Elias's earliest availability on Zocdoc and make an appointment online.
Is Dr. Rachela Elias accepting new patients?
Dr. Rachela Elias generally accepts new patients on Zocdoc. You can see Dr. Elias's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Rachela Elias accept my insurance?
Choose your insurance plan to verify if Dr. Elias is in-network.
Can I make an appointment with Dr. Rachela Elias online?
Yes, you can make an appointment online with Dr. Elias using Zocdoc. It’s simple, secure, and free.
Which hospital is Dr. Rachela Elias affiliated with?
Dr. Rachela Elias is affiliated with Beth Israel Deaconess Medical Center, Faulkner Hospital, and Newton-Wellesley Hospital.
What practice does Dr. Rachela Elias work with?
Dr. Rachela Elias works with Rivia Mind.
Where is Dr. Rachela Elias's office located?
Dr. Rachela Elias has 6 office locations, including in New York, Batsto, Merritt Island, New Ashford, and Mashantucket, view full addresses on Dr. Elias's profile.
Which board certifications does Dr. Rachela Elias have?
Dr. Rachela Elias is certified by American Board of Psychiatry and Neurology and Psychiatry (American Board of Psychiatry and Neurology).
What are common reasons for patients to see Dr. Rachela Elias?
Dr. Rachela Elias frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Sleep Problems, and Weight Loss Consultation. You can see other visit reasons for Dr. Rachela Elias on their profile.
What languages does Dr. Rachela Elias speak?
Dr. Rachela Elias speaks English.