Susan Holmberg, CNS, MS

Susan Holmberg, CNS, MS

Nutritionist
613.9 mi · 139 Third Avenue, Westwood, NJ 07675

At a glance

Works at Susan L. Holmberg, MS, CNS
Speaks English
Offers appointments for children and teens
Accommodating office and services for children of all ages
5.00
4 reviews
Bedside manner
5.0
Wait time
5.0

Recent reviews

Susan is a true, authentic expert in a field overrun with self-proclaimed "experts." She is far more than a basic nutritionist. She is a behavioral skills genius who helps her clients figure out not simply how to lose weight & get healthy, but also (and more importantly) how to develop individually tailored strategies, how to recognize and preempt self-sabotage, and how to plan for "real life" situations to avoid getting off track from your goals. She understands her clients and counsels from a grounded, empathetic position, truly understanding the clients' struggles. She accompanies all of this with a vast knowledge of the most current science in the nutrition, health, and exercise fields. For long-term success with a gentle and caring guide, Susan Holmberg is the best!
Susan was instrumental in helping me change the way I think about food and physical activity. She just didn't hand me a food plan or low calorie diet; she worked with me based on MY lifestyle and taught me how to live within the budget and lifestyle for my goal weight. She taught me to notice patterns in my eating behaviors, how to change what was not working and also how to recognize trouble before it was too late. I learned to safely build in my treats so that now, 80lbs. down, for the first time I feel confident that I can keep the weight off through whatever life throw me. In general, I am more thoughtful about food shopping, eating, exercise, my environment and making healthy lifestyle choices as a result of Susan's mentoring.

Office location

Susan L. Holmberg, MS, CNS
613.9 mi · 139 Third Avenue, Westwood, NJ, 07675

Susan Holmberg does not participate in Zocdoc to offer online booking at this time

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Popular visit reasons

Child Nutrition Health Checkup
Diabetic Nutrition
Eating Disorder Nutrition Consultation
Gastric Bypass Nutrition
High Blood Pressure Diet Consultation
Obesity Nutrition Consultation
Sports Nutrition Evaluation
Weight Loss Consultation
Child Nutrition Health Checkup
Diabetic Nutrition
Eating Disorder Nutrition Consultation
Gastric Bypass Nutrition

More about Susan Holmberg, CNS, MS

Perhaps even more significant than my education (below), is my understanding of what it really takes to achieve permanent weight loss success. Smart alone isn’t enough. As an intelligent, educated, but formerly 40 lb. overweight, 2 pack-a-day couch potato who didn’t intend to be any of those things but couldn’t figure out how not to be, I understand how the mind can work to thwart the best of intentions. All the sincerity and desperation in the world will not necessarily produce sustainable changes – as you probably already know all too well. One minute it seems you have it, the next minute you don’t. Baffling? Maybe not. What if you could find a way to act your way into right thinking rather than wait to think your way into right acting? Using cognitive behavioral techniques, I can show you how to work through your own self-sabotage and take control of your inner drivers to harness your “inner skinny”. As a twenty year teacher of cognitive behavioral techniques with a Masters Degree in Human Nutrition and hundreds of hours of cutting edge continuing nutrition education, I have spent the last several years teaching weight management skills and preventive health behaviors through individual sessions laced with compassion and humor. As a member of the National Certification Board for Nutrition Specialists and a Certified Nutrition Specialist (CNS), I have worked one-on-one customizing and implementing nutrition programs and conducting seminars in medical facilities and private corporations, helping people to set and achieve realistic health goals in the areas of smoking, weight and health management, nutrition and fitness.

Education & experience

Education

University of Bridgeport, Master’s in Human Nutrition

Practice

Susan L. Holmberg, MS, CNS

Professional memberships

Certification Board for Nutrition Specialists

Awards and publications

Skinny News
Suburban News
Bergen Health and Life
201.Bride
HerCampus.com

Background

Languages spoken

English

Gender

Female

NPI number

#1568700987

Susan Holmberg does not participate in Zocdoc to offer online booking at this time

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Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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4 reviews
Most relevant
Susan is a true, authentic expert in a field overrun with self-proclaimed "experts." She is far more than a basic nutritionist. She is a behavioral skills genius who helps her clients figure out not simply how to lose weight & get healthy, but also (and more importantly) how to develop individually tailored strategies, how to recognize and preempt self-sabotage, and how to plan for "real life" situations to avoid getting off track from your goals. She understands her clients and counsels from a grounded, empathetic position, truly understanding the clients' struggles. She accompanies all of this with a vast knowledge of the most current science in the nutrition, health, and exercise fields. For long-term success with a gentle and caring guide, Susan Holmberg is the best!
Susan was instrumental in helping me change the way I think about food and physical activity. She just didn't hand me a food plan or low calorie diet; she worked with me based on MY lifestyle and taught me how to live within the budget and lifestyle for my goal weight. She taught me to notice patterns in my eating behaviors, how to change what was not working and also how to recognize trouble before it was too late. I learned to safely build in my treats so that now, 80lbs. down, for the first time I feel confident that I can keep the weight off through whatever life throw me. In general, I am more thoughtful about food shopping, eating, exercise, my environment and making healthy lifestyle choices as a result of Susan's mentoring.
Susan Holmberg is a true professional who will change the lives of every client she encounters. Through her own life experiences she is able to understand her clients on many different levels. She understands how her patients are thinking and teaches long term weight loss in such a way that minimizes or negates mental discouragement. She is up to date with the current medical knowledge that exists for long term weight loss and is very good at communicating this info to her patients.
Frequently asked questions

What practice does Susan Holmberg work with?

Susan Holmberg works with Susan L. Holmberg, MS, CNS.

Where is Susan Holmberg's office located?

Susan Holmberg's office is located at 139 Third Avenue, Westwood, NJ 07675.

What are common reasons for patients to see Susan Holmberg?

Susan Holmberg frequently sees patients for Diabetic Nutrition, Eating Disorder Nutrition Consultation, Obesity Nutrition Consultation, Sports Nutrition Evaluation, and Weight Loss Consultation. You can see other visit reasons for Susan Holmberg on their profile.

What languages does Susan Holmberg speak?

Susan Holmberg speaks English.

How do patients rate Susan Holmberg in reviews?

4 patients have reviewed Susan Holmberg. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

ZocdocNewark, NJ NutritionistsSusan Holmberg, CNS, MS

Susan Holmberg does not participate in Zocdoc to offer online booking at this time.