Lance Cowan, LCSW
Psychotherapist
NY
At a glance
Accepts 10 insurances
Aetna, Allegiance Life and Health, BlueCross BlueShield, Cigna, UnitedHealthcare, more+ ·
Works at Brightside Health
2 office locations · View practice profile
Speaks English and Spanish
Offers telehealth visits
Video appointments available via Telehealth
Lance Cowan does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
More about Lance Cowan, LCSW
Lance Cowan is a Licensed Clinical Social Worker with over five years of experience helping adults navigate challenges related to depression, anxiety, trauma, and life transitions. Drawing from cognitive behavioral therapy, behavioral activation, and problem-solving techniques, Lance tailors his approach to meet each individual’s needs. He has worked extensively in diverse communities across California, bringing a grounded, culturally informed lens to his clinical work.
Lance’s style is warm, steady, and supportive. He enjoys working with clients from all backgrounds, especially immigrants, veterans, and those exploring identity, trauma recovery, or men’s mental health. Known for his compassionate presence, he creates a space where clients feel safe to reflect and grow. Outside of therapy, Lance is a musician who enjoys playing the guitar and harmonica, practicing Spanish, and finding joy in everyday moments." Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others. After you request your appointment, you will be sent an invite link for Brightside Health. You will need to enter your insurance and payment information to confirm your appointment.
During your initial consultation we will craft a treatment plan personalized to your needs, and schedule follow-up appointments as needed. You will also be able message me directly at anytime via the messaging section of your Brightside Health portal - a tool where will also track your progress, access resources, and see your treatment plan details.
Education & experience
Practice
Background
Languages spoken
English
Spanish
Gender
Male
NPI number
#1780880369
Lance Cowan does not participate in Zocdoc to offer online booking at this time
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Kelly Smith, LCSW
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Jordan Fu, AMFT
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Julia Osborne, LCSW
Psychotherapist
Markleeville, CA, 96120
Offers telehealth
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Offers telehealth
Renee Lee, LMFT
Psychotherapist
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Markleeville, CA, 96120
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What practice does Lance Cowan work with?
Lance Cowan works with Brightside Health.
What are common reasons for patients to see Lance Cowan?
Lance Cowan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lance Cowan on their profile.
What languages does Lance Cowan speak?
Lance Cowan speaks English and Spanish.