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315 verified Psychologists in Miami, FL
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 04/10/2026
Availability last updated 04/10/2026
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Congratulations on taking this first step on your therapy journey. I know it may seem overwhelming, but I am here to help you through this process. I specialize in working with adolescents, adults, and seniors navigating life transitions, anxiety, depression, and trauma. Therapy can be hard work, an...Click to read more
Next available: Sun, Apr 12
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
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I am a caring and skilled clinical psychologist deeply passionate about providing care to individuals from various backgrounds. With a Psy.D from Nova Southeastern University, I utilize evidence-based treatments to provide personalized support. I completed an APA-accredited internship and fellowship...Click to read more
Next available: Sun, Apr 12
Psychologist (Virtual)
1.00
·1 review
I was not seen by the person that I booked with, but by another woman. It is basically impossible to get into contact with any real person about my questions and concerns. I would not recommend at all. - Apr 6, 2026Click to read more
Miami, FL
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits ·
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At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain insight together. Our therapists, including those with advanced training such as a PsyD in Clinical Psychology from Adler University, are committed to working collaborative...Click to read more
Next available: Sun, Apr 12
Psychologist (Virtual)
5.00
·1 review
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended
Next available: Mon, Apr 13
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 1 more ·
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Hi, Im Dr. Karla PeÃa Rosa. For the past 12 years, Ive had the privilege of working as a licensed clinical psychologist in Florida, helping adults and older adults navigate lifes challenges with greater confidence and resilience. I believe in blending traditional psychology with positive psychology ...Click to read more
Next available: Sun, Apr 12
Psychologist (Virtual)
5.00
·5 reviews
Wonderful psychologist! Exactly what I was looking for, and so grateful I found Dr. Whitchard. - Oct 25, 2025 by shelly G.Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in anxiety disorders + 1 more ·
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I am a Licensed Psychologist with a PhD in Psychology from Auburn University. I understand that life can be difficult and stressful at times. I use a supportive approach to assist you in finding solutions to stressors and to help change your perspective on the situation, empowering you to feel stron...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
5.00
·1 review
- May 31, 2024 by Marisol F.Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield + 52 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in anxiety disorders ·
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A little bit about me: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal-oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us. I completed my doctorate degree in Clinical psychology and have been l...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
5.00
·4 reviews
Miami, FL
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 71 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in depression ·
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I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently, I served as Vice-Chair of the Psychiatry Department at the University of Wisconsin. I enjoy working with all client presentations and believe that the "connection" with those I ...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
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Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique blend of training in Clinical, Industrial/Organizational, and Sports/Performance Psychology. From pioneering mental health pr...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 31 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Tasha! I'm Dr. Hibbert, a licensed clinical psychologist with a PsyD from Albizu University. With expertise in mental health, forensic psychology, and substance abuse treatment, I am dedicated to guiding you toward healing and personal growth. My approach blends evidence-based therapi...Click to read more
Next available: Tue, Apr 14
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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I’m a bilingual licensed mental health provider passionate about helping individuals navigate life’s challenges with compassion, clarity, and practical tools for growth. I specialize in anxiety, depression, trauma, grief, relationships, and life transitions, using evidence-based approaches like CBT ...Click to read more
Next available: Tue, Apr 14
Psychologist (Virtual)
3.00
·1 review
Miami, FL
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 46 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Marina! Dr. Marina Cadreche is a licensed psychologist in Florida with a PsyD from Albizu University. She has more than 26 years of experience working with adults from diverse backgrounds. Dr. Cadreche works from a collaborative, strength-based approach, providing a safe and healing ...Click to read more
Next available: Wed, Apr 15
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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You don't have to face life's challenges alone - together we can find your path forward. I am a Licensed Psychologist who works with adults and teens to manage depression, anxiety, PTSD and trauma, grief, including pet grief, and ADHD issues. My approach I use Cognitive Behavioral Therapy (CBT) and ...Click to read more
Next available: Wed, Apr 15
Psychologist (Virtual)
5.00
·4 reviews
Great listener, had the intuition to understand how I was even when I was a little rambly. Will continue to trust for future talk therapy needs. - Nov 3, 2025Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm James! James S. Noce, PhD, ABPP (Board Certified). Licensed clinical psychologist in Florida. I'm retired, but I have loved being a therapist so much that I still do it-now only two days per week. I earned my PhD in Counseling Psychology from The Catholic University of America, which...Click to read more
Next available: Wed, Apr 15
Psychologist (Virtual)
5.00
·17 reviews
She is great and understanding. Provided me great insights and helpful tips - Mar 2, 2024Click to read more
miami, FL
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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" Hi! I’m Dr. Elizabeth Levin, a licensed clinical psychologist working with adolescents, adults, couples, and families navigating a range of psychological concerns. My clinical focus includes anxiety, depression, self-esteem and body image issues, identity development, motivation challenges, and in...Click to read more
Next available: Tue, Apr 14
Psychologist (Virtual)
4.74
·19 reviews
Felt heard and seen. Had a sense of improving my health after the first visit. Looking forward to more sessions. - Sep 9, 2024 by Warren H.Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 65 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, I’m Dr. Susan Webster, a clinical psychologist with several years’ experience. I am a mental health and wellness professional. My orientation is solution-focused while providing compassionate care. Some of the common concerns I work with include depression, anxiety, multicultural or ethnic id...Click to read more
Next available: Tue, Apr 14
Psychologist (Virtual)
5.00
·7 reviews
Miami, FL
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 46 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Jelyn! Hello, my name is Jelyn Young, Ph.D., and I am a Licensed Psychologist practicing in Florida. I earned my Ph.D. in Clinical Psychology from Alliant International University, San Diego, and completed my undergraduate studies at the University of California, San Diego. I have ext...Click to read more
Next available: Fri, Apr 17
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 1 more ·
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Hello Im a Dr. in Psychology bilingual and 21 years of experience dedicated to supporting individuals through their mental health journeys. My approach combines humor and compassion to create a warm, welcoming environment where clients feel safe to explore their thoughts and feelings. I specialize i...Click to read more
Next available: Thu, Apr 16
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
Read bio
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, sel...Click to read more
Next available: Mon, Apr 20
Psychologist (Virtual)
Miami, FL
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 14 more
Accepting new patients · Offers video visits ·
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My name is Dr. Omid Azadi and I provide individual psychotherapy for adolescents and adults, as well as couple and family therapy. I support my clients through a unique synthesis of western psychology and eastern philosophy that blends the knowledge of the mind with the intuitive wisdom of the heart...Click to read more
Next available: Mon, Apr 20
Psychologist (Virtual)
5.00
·4 reviews
I would highly recommend Sarah for therapy. This was my first appointment with her, and she was so kind, sweet, and understanding. She made me feel completely at ease and in good hands. I felt like I could truly open up and talk about my worries without fear or judgment. - Oct 21, 2025Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Sarah! Dr. Sarah Mikhail is a licensed psychologist whose experiences and training, including earning her PsyD from Nova Southeastern University Center for Psychological Studies, have allowed her to work with a wide range of individuals from diverse populations across multiple setting...Click to read more
Next available: Fri, Apr 24
Psychologist (Virtual)
5.00
·10 reviews
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a compassionate and empathetic licensed clinical psychologist who graduated from Carlos Albizu University. I am passionate about administering psychological testing as it provides individuals and families with valuable insights into an individuals cognitive and emotional functioning. It also ai...Click to read more
Psychologist (Virtual)
3.00
·2 reviews
I found Dr. Forman to be very judgmental. He is a nice person, but I find that there are better therapists.Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread...Click to read more
Next available: Tue, Apr 28
Psychologist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 31 more
Accepting new patients · Offers video visits ·
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Hi there, I'm José! My name is Dr. José J. Cabiya-Morales, licensed as a Clinical Psychologist with over 30 years of experience providing evidence-based individual and couples therapy. I have expertise in several areas including trauma, substance abuse, couples' communication problems, depression,...Click to read more
Next available: Mon, May 4
Psychotherapist (Virtual)
Miami, FL
Accepting new patients · Offers video visits ·
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The provider is a Registered Clinical Social Worker Intern. I support children, teens, and adults in navigating anxiety, depression, relationship patterns, and other emotional challenges. If you’re feeling anxious, stuck, overwhelmed, or weighed down by past experiences, you don’t have to navigate ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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Hello, my name is Lauren Behr. I am a Licensed Clinical Social Worker (LCSW). I have worked in adult inpatient substance abuse treatment centers, in private practice and with school based children after tragedy and crisis. I have a client- centered approach and will meet you where you are at in our...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
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Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genui...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
You deserve to feel seen, heard, and supported. As an LCSW, I offer a compassionate and nonjudgmental space where you can explore whats weighing on you and begin to heal. Whether youre facing anxiety, depression, trauma, relationship challenges, or life transitions, Im here to walk alongside you at ...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.86
·28 reviews
Very attentive and understanding. Not a long wait time and very courteous. by MSClick to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I take a personalized approach with every patient and see the patient as a whole. It is all about meeting you where you are at and working together on what matters most to you. When working to find the concern or problem, I recognize that no one person is the same. I consider your past medical histo...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 14 more
Accepting new patients · Offers video visits · Expertise in bipolar disorder + 2 more ·
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Eddie is a board-certified Advanced Practice Registered Nurse who specializes in psychiatric mental health. He approaches care in a highly personalized way, focusing on deep listenting, learned from years in inpatient and outpatient settings. Eddie appreciates that everyone's mental illness is extre...Click to read more
Next available: Fri, Apr 17
Psychotherapist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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I am a compassionate, strengthbased therapist dedicated to helping individuals, couples, and families heal, grow, and reconnect with their resilience. I specialize in trauma recovery, anxiety, depression, relationship issues, and parentâchild dynamics, using evidencebased approaches such as CBT, CPT...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
- Nov 28, 2025 by Alina B.Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Welcome, and thank you for visiting my profile. Do you ever feel stuck, hopeless, or weighed down by past experiences that still cause pain? Are you struggling with anxiety, depression, burnout, or feelings of not being “good enough”? You don’t have to carry these challenges alone. In therapy, my ro...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·11 reviews
Good experience, Clear, simple and convenient. - Aug 12, 2025 by Milagros N.Click to read more
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Rajimol Raju is a board-certified PMHNP. She specializes in the areas of medication management, anxiety, depression, mood disorders, ADHD, and panic attacks. The first session is an initial evaluation that includes developing a treatment plan. Subsequent sessions include medication management and on...Click to read more
Next available: Sun, Apr 12
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Expertise in bipolar disorder + 3 more ·
Read bio
I work with adults and older adults facing mental health challenges. With extensive experience in both inpatient and outpatient settings, I provide comprehensive psychiatric evaluations, medication management, and psychotherapy to help you find relief and move forward.Click to read more
Next available: Sun, Apr 12
Nurse Practitioner (Psychiatry) (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Expertise in upper respiratory infection (uri) + 2 more ·
Read bio
Sanil V Prakash, (PMHNP), Psychiatric Nurse Practitioner with a Florida license. I was a family nurse practitioner for 8 years and so how hard it is to get a Psychiatry appointment for my patients. That's why I haven't gone back to school and become a psychiatric practitioner to help their mental pr...Click to read more
Next available: Sun, Apr 12
Psychotherapist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Miami, FL
Accepts Aetna, Cigna, UnitedHealthcare + 17 more
Accepting new patients · Offers video visits ·
Read bio
Hi, Im Don Patton, a licensed mental health and substance use therapist. I specialize in helping people navigate recovery, manage anxiety and depression, and rebuild a sense of purpose after difficult life experiences. My approach is collaborative, compassionate, and practical. I draw from evidence ...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·7 reviews
Working with Dr.Pedlowska really helped me. I came to her feeling completely stuck in depression, and she helped me find a path that was able to help me. She didn’t just focus on medication—she helped me understand how sleep, nutrition, stress, and mindset all played a role in my healing. For the f...Click to read more
Miami, FL
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
***PLEASE NOTE I DO NOT PRESCRIBE CONTROLLED SUBSTANCES AT THIS TIME*** I am a doctorally prepared, triple-certified Nurse Practitioner in Family, Emergency, and Psychiatric Mental Health, as well as an Integrative and Functional Psychiatry trained practitioner. I earned my Doctor of Nursing Practic...Click to read more
Next available: Sun, Apr 12
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·2 reviews
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Esther Louis is a board-certified nurse practitioner in psychiatry and family. I’ve been in nursing for more than 10 years. I work with several patients in mental health with various conditions. My focus area is more on mental health conditions such as anxiety and panic disorder, depression, ADHD, B...Click to read more
Next available: Sun, Apr 12
Psychotherapist (Virtual)
Miami, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
I'm a Licensed Clinical Social Worker specializing in helping adults heal anxiety, generational, developmental and attachment trauma through inner child work, psychodynamic insight, parts work, somatic work and trauma-informed care. I support clients in understanding how their past shapes their pres...Click to read more
Next available: tomorrow
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Frequently asked questions

How many Psychologists are available in Miami?

There are currently 67 Psychologists in Miami available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychologists in Miami accepting new patients?

Yes. 56 Psychologists in Miami are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychologists in Miami?

Among psychologists in Miami:

  • 85.6% accept Aetna
  • 77.5% accept UnitedHealthcare
  • 72.5% accept Cigna
Filter by insurance to see which providers take your plan.


Can I find a Psychologist in Miami who speaks Spanish?

Yes. 38 Psychologists in Miami speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


How can I make a same-day appointment with a Psychologist in Miami?

On average, patients who use Zocdoc can search for a Psychologist in Miami, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Miami who accept your insurance and make an appointment online.


How can I find a Miami Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Miami Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Miami?

Zocdoc is a free online service that helps patients find Psychologists in Miami and book appointments instantly. You can search for Miami Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Miami?

When you search for Miami Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Miami who match your preferences.


How can I find a Miami Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Miami Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Miami?

You can use Zocdoc to find Psychologists in Miami who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Miami?

Psychologists in Miami on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Miami who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Miami who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Miami who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Miami. Many Psychologists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who are psychologists? What do they do?

Psychologists are trained mental health professionals. They help people with behavioral and mental health issues. While psychologists can help manage symptoms of depression or anxiety, they can also assist with life concerns and challenging short-term relationships. They provide comprehensive care plans for those with mental health concerns like eating disorders and other chronic illnesses.


Psychologists work with situations and conditions such as


  • Alcohol and other substance use disorders
  • Anger issues
  • Body dysmorphic disorder
  • Gender dysphoria
  • Grief and loss
  • Problems with work or school performance
  • Post-traumatic stress disorder (PTSD)
  • Stress management
  • Trauma


Psychologists administer assessments to help diagnose a condition more accurately. These tests evaluate intellectual skills, cognitive strengths and weaknesses, and personality characteristics. Once a diagnosis is finalized, the psychologist formulates an individualized treatment plan that includes psychotherapy and medication if necessary. 


What is psychotherapy?

Psychotherapy, also called talk therapy, can be for individuals, couples, and families. Conditions such as anxiety or depression typically require a combination of psychotherapy and medication. Since not all psychologists are qualified to prescribe medication, they work with a primary care provider or psychiatrist.


What are the different types of psychotherapy techniques? 

Some of the standard psychotherapy techniques include:


  • Cognitive behavioral therapy (CBT): It is a psychotherapy approach that entails identifying and challenging negative thought patterns and behaviors. It aims to modify dysfunctional beliefs and replace them with more adaptive ones, leading to changes in emotions and actions. Patients learn coping skills and problem-solving techniques through structured sessions to manage their challenges effectively. CBT is evidence-based and widely used for treating various mental health issues, like anxiety, depression, eating disorders, marital problems, and other serious mental illnesses.
  • Humanistic therapy: It emphasizes individual self-exploration, personal growth, and the inherent capacity for positive change. This approach focuses on fostering self-awareness, self-acceptance, and self-fulfillment. Therapists provide a supportive and nonjudgmental environment where patients can explore their feelings, experiences, and values. Humanistic therapy emphasizes the importance of empathy and unconditional positive regard, empowering them to cultivate a deeper understanding of themselves and live healthier and more fulfilling lives.
  • Psychodynamic therapy: It explores how unconscious thoughts and past experiences influence present behavior and emotions. Rooted in psychoanalytic principles, therapists help patients uncover unresolved conflicts and patterns from childhood that shape current struggles. Through open dialogue and interpretation, people gain insight into their unconscious motivations and defense mechanisms, fostering self-awareness and personal growth. The therapeutic relationship is central, providing a safe space for exploration and healing. Psychodynamic therapy aims to alleviate symptoms by addressing underlying psychological processes and fostering lasting change.
  • Narrative therapy: It views individuals as the authors of their own stories, emphasizing the power of language in shaping identity and meaning. Therapists collaborate with patients to deconstruct problematic narratives and reconstruct empowering ones. Through externalization techniques, people separate from their issues, gaining perspective and agency. Narrative therapy helps them rewrite their stories by highlighting strengths and alternate perspectives, promoting resilience, and facilitating change. This approach fosters self-compassion, resilience, and a sense of agency in navigating life's challenges.


Importance of mental health

We are living in a time when everyone around us is moving or reaching for something. Nobody has the time to take a moment and reflect on their mind or health. While the physiological illness might get some attention if it's bothersome, mental health rarely becomes the topic of concern until it takes a toll on daily life.


Our emotions, feelings, and personalities make us human, and reacting to our environment is normal. What is abnormal is when we seem to lose control over our reactions or stop behaving reasonably in the situations around us. Being sad when something negative happens is a normal reaction, but living in a constant state of despair without any reasonable explanation can signify depression.


Mental health has become the point of discussion for quite some time now as it's affecting more and more people and goes untreated by most. In the USA alone, 52.9 million people have experienced mental illness of some kind. One factor that stops people from getting the treatment they need is the stigma around mental illness. People must be educated; mental health is as important as physical health.


Often, mental health conditions are recognized at later stages and ignored or go undetected at early stages. Some of the warning signs in the early stages can be:

  • If you're eating too little or too much
  • If you're secluding yourself from others.
  • Low on energy
  • Feeling hopeless
  • Experiencing severe mood swings
  • Self-harming thoughts.
  • Repetitive thoughts that are consistent and uncontrolled.


If you are experiencing any or multiple signs from the above, reach out for help. Contact a psychologist near you or your friends and family who can connect you to a professional.


Mental illness has a ripple effect on the person and the community. According to the National Alliance on Mental Illness, people with depression show a 40% higher risk of being prone to cardiovascular and metabolic diseases than those with positive mental health. Not only physiological implications, but the productivity of an individual also suffers due to mental illness.


The rate of unemployment is higher in people with mental illness as compared to those who don't. High school students showing significant symptoms of depression have higher drop-out rates than their peers.


With all these facts and figures, it is clear that mental health is more important than it appears on the surface, and overlooking or ignoring its advances would only push the world towards a more dangerous outcome. Therefore, reaching out to a professional whenever there is discomfort or a persistent feeling that's becoming uncontrollable is essential.


Why should I consult a psychologist?

According to the American Psychological Association, psychology deals with the study of human beings' behavior. Psychologists practice psychology; they identify factors affecting mental health and treat the conditions.


While reaching out to family and friends is helpful and can provide temporary relief, getting professional help can help you understand the reasons and help you gain control over it. Psychologists are trained to treat patients with mental disorders through therapies and counseling. A psychologist practicing in the USA would have either a Doctor of Philosophy (Ph.D.) or a Doctor of Psychology(Psy. D).


They also have specializations in different branches, like:


  • Clinical psychology: The psychologists will assess your mental health through various tests and psychological assessments.
  • Abnormal psychology: The psychologist will study different abnormalities in human behavior and develop a treatment.
  • Cognitive psychology: The psychologist will study how an individual processes and reacts to the information from their environment.
  • Adolescent psychology: Where psychologists specially treat adolescents and their unique conditions.


It is important to seek professional help. Going without treatments for long only worsens the condition and leads to dangerous results, harming the person suffering and the people around them.


Finding a psychologist near you in Miami

While getting treated is essential, we also understand that people with mental health issues find it very hard to reach out to people or trust people with their conditions. Traveling long distances for consultation and hassles in getting an appointment can make one reluctant to get the help they need.


Here is where Zocdoc can help you, as it will not only place several specialists near you who could consult but also provide an easy way to book appointments without leaving your home at any cost. Zocdoc has an algorithm that will give you all the information you'll require to book an appointment with a specialist, like their credentials, educational background, and experience in the field. These are ratings and reviews by patients treated by the doctor previously.


A safe and secure way to get treated by the best psychologist near you! All appointments made with Zocdoc are simple, fast, and 100% cost-free!


Mental health in Florida

According to recent data published by the Kaiser Family Foundation, in the United States, 8.3% of adults and 20.1% of adolescents (ages 12 to 17) reported experiencing a major depressive episode in the previous year in 2021.


Almost  32.3% of adults in Florida reported having symptoms of anxiety and/or depressive illness between February 1 and February 13, 2023. Between April 27 to May 9, 2022 around 23.6% of adults residing in Florida reported experiencing symptoms of depressive disorder and/or anxiety with unmet need for therapy and counseling.


Sources

National Alliance on Mental Illness[1]

National Alliance on Mental Illness[2]

Verywell Mind[1]

Verywell Mind[2]

Verywell Mind[3]

American Psychological Association[1]

American Psychological Association[2]

Public Health Management Corporation

Cleveland Clinic

Medical News Today

Kaiser Family Foundation


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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