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315 verified Psychologists in Washington, DC
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 08/24/2026
Availability last updated 08/24/2026
Psychotherapist (Virtual)
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behave, and connect with others. My goal is to help you navigate these experiences and envision a future where you feel more in control and aligned with the life you want. ...Click to read more
Next available: Fri, Aug 28
Psychotherapist (Virtual)
Washington, DC
Accepting new patients · Offers video visits ·
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Jacqueline Buarque de Macedo is a well-trained, licensed clinical social worker specializing in adjustment disorders, trauma, depression, and anxiety. She holds a Master's in Social Work from the Catholic University of America. Jacqueline is experienced in using evidence-based therapy techniques suc...Click to read more
Next available: Fri, Aug 28
Psychotherapist (Virtual)
4.84
·44 reviews
Ellen is a great listener and asks great prompting questions. She takes the time to get to know you to really address the root of issues. - Mar 29, 2024 by Hayden Z.Click to read more
Washington, DC
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
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UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Fri, Aug 28
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.90
·30 reviews
She spends the time that is needed to see how I am doing each time I see her - by RGClick to read more
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Lydia. I utilize my knowledge and expertise in the mental health field to provide individual-centered care for every patient I see. I hold a Master's in Nursing from Walden University, which has equipped me to address a range of conditions including depression, anxiety, bipolar dis...Click to read more
Next available: Fri, Aug 28
Psychotherapist (Virtual)
5.00
·5 reviews
Victoria is a kind and caring person. She listens and empathizes with you. Expect her to inquire about your goals for therapy and give gentle pushes and tools to help you accomplish your goals. by JBClick to read more
Washington, DC
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I provide compassionate and effective mental health care and counseling services in Washington D.C. As an experienced professional with 19 years of practice, I am dedicated to helping you find the right solutions to your mental health needs. I hold a Master’s in Counseling Psychology from San Franci...Click to read more
Next available: Fri, Aug 28
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·26 reviews
Switched to Kashani after over a decade at my old Psychiatry practice. Very pleased with my decision :) - Jan 27, 2025 by Luke D.Click to read more
Washington, DC
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Mariam Kashani is a board-certified Psychiatric Mental Health Nurse Practitioner whose career spans 23 years. Her experience started at the Washington Hospital Center and led to Walter Reed National Military Medical Center where she was Associate Medical Director of Clinical Programs and Associate I...Click to read more
Next available: Fri, Aug 28
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.73
·11 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in depression ·
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Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling uncomfortable in your own skin, or facing challenges you don’t know how to navigate. While pain and difficulty are inevitable parts of life, you don’t have to go through...Click to read more
Next available: Fri, Aug 28
Psychotherapist (Virtual)
4.50
·18 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
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What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and everything in between. Sometimes we avoid situations and people because we are overwhelmed. Sometimes life has us feeling stuck, and needing to navigate stressful situatio...Click to read more
Next available: Fri, Aug 28
Psychotherapist (Virtual)
5.00
·2 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I'm Majeed. As a therapist with an MSW and certifications as a Licensed Certified Social Worker-Clinical, Licensed Clinical Social Worker, and Licensed Independent Clinical Social Worker, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various cha...Click to read more
Next available: Fri, Aug 28
Psychotherapist (Virtual)
Washington, DC
Accepting new patients · Offers video visits ·
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I'm a licensed clinical social worker specializing in ADHD, anxiety, trauma, narcissistic abuse recovery, addiction, and couples work. I also teach psychosocial interviewing and communication to medical students at the George Washington School of Medicine, which shapes how I approach clinical work: ...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
5.00
·1 review
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Shundra! My name is Shundra Burnes. I am a Licensed Clinical Social Worker (LCSW) serving clients in DC via telehealth. I provide individual therapy to those age 18 and up. I specialize in treating self-esteem challenges, anger management, anxiety, depression, relationship issues, gr...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
5.00
·12 reviews
I went in not expecting much honestly. She pleasantly surprised me. by WFClick to read more
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I have a genuine interest in understanding where you come from, learning about the current challenges in your life that cause pain, and creating change in order for you to lead a more productive and fulfilling life. I think one of the most important aspects to creating change is joining with you by ...Click to read more
Next available: Tue, Sep 1
Psychotherapist (Virtual)
5.00
·2 reviews
Washington, DC
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day e...Click to read more
Next available: Thu, Sep 3
Psychotherapist (Virtual)
5.00
·5 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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For more than twenty years, I've supported individuals and families across the Washington, DC region as a dedicated psychotherapist. Many clients know me as “Mr. Mike,” a name that reflects the trust, comfort, and partnership I work to build with every person who walks through my door. I specialize ...Click to read more
Next available: Thu, Sep 3
Nurse Practitioner (Psychiatry) (Virtual)
4.73
·15 reviews
Yes - Aug 19, 2025 by Meltem Pelin C.Click to read more
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I take a holistic, patient-centered approach, focusing on the whole person rather than just their symptoms. With a Master's in Family Health Nursing from Shenandoah University and a Post-Master's Certificate in Psychiatric and Mental Health Nursing from the University of Cincinnati, I integrate the ...Click to read more
Next available: Wed, Sep 2
Psychotherapist
4.85
·26 reviews
Dr. Shectman is a humanist. Seeing him has been like talking to a trusted elder in the best possible way. He treats me as an individual and brings an immense amount of knowledge and experience to the practice. He is unflappable and professional. Highly recommend him. by CHClick to read more
0.5 mi · 818 18th St NW, Lower 18, Washington, DC 20006
Accepts Aetna, UnitedHealthcare + 2 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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I bring a broad range of experience to my work as a clinical psychologist. While psychotherapy has always been at the heart of what I do, I’ve also spent many years teaching and supervising graduate students training to become therapists at several universities in the Washington, D.C. area. I’ve tau...Click to read more
Next available: Sat, Sep 5
Psychotherapist (Virtual)
4.78
·9 reviews
Washington, DC
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits ·
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UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Sat, Aug 29
Psychotherapist (Virtual)
4.72
·36 reviews
Great Experience! Cordelia was on time, professional, prepared, was a great listener and proposed a reasonable plan of action for the next visit. We look forward to continuing to work with this provider. - Jan 12, 2023Click to read more
Washington, DC
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Sat, Aug 29
Psychotherapist (Virtual)
4.50
·14 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm Gabrelle. I have a deep passion for helping adults, children, and families navigate their struggles, build coping skills, and foster healthy relationships in the world around them. My approach to therapy is grounded in Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centere...Click to read more
Next available: Sat, Aug 29
Psychotherapist (Virtual)
4.60
·42 reviews
Helped me in the first meeting - Mar 14, 2026 by Dexter M.Click to read more
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, I'm Dr. Andre Marseille. I completed my PhD in Counseling from George Mason University and am uniquely trained as both an existentialist and a positive psychotherapist. As one of only three certified positive psychotherapists in the United States, I integrate existential philosophy and multic...Click to read more
Next available: Sat, Aug 29
Psychotherapist (Virtual)
4.94
·17 reviews
I felt very comfortable with him, and I already can’t wait for our future sessions - Dec 7, 2025Click to read more
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am an independently licensed individual and family therapist for the states of Massachusetts and Delaware. I hold a Master’s in Social Work from Simmons University. For over 6 years, I have had the honor of working with individuals from diverse backgrounds on issues impacting their lives. I approa...Click to read more
Next available: Fri, Sep 4
Psychotherapist (Virtual)
5.00
·1 review
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a licensed independent clinical social worker in the District of Columbia and a licensed certified clinical social worker in the states of Virginia (with pending licensure in other states). I have over 16 years of independent clinical experience providing, private practice services, counseling ...Click to read more
Next available: Sat, Sep 5
Psychotherapist (Virtual)
5.00
·1 review
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Erica! Hello! My name is Erica Lee, and I am a Licensed Clinical Social Worker licensed in TX, DC, and FL. I have a strong background in mental health and am dedicated to providing the best care and support to individuals navigating challenges. My goal is to walk alongside you on you...Click to read more
Next available: Thu, Sep 3
Psychotherapist
5.00
·6 reviews
Linda is a great therapist who follows a listens first approach, which I appreciate, because it makes you the leader in your mental health journey. You can tell she listens intently and cares deeply about her clients, working to build confidence and trust between the two of you. She is very warm wit...Click to read more
0.5 mi · 818 18th St NW, Lowr 18, Washington, DC 20006
Accepts Aetna, UnitedHealthcare
Accepting new patients · Highly recommended · Excellent wait time ·
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While I have worked, earlier in my career, in psychiatric hospitals and community mental health centers, I have practiced independently for the past 31 years. I primarily see individuals--adults and adolescents--and couples in therapy. My therapeutic approach with people would be called integrative...Click to read more
Next available: Mon, Sep 7
Psychotherapist (Virtual)
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
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I am Sarah, a Licensed Clinical Social Worker (LCSW) and the owner and director of Serenity Psychotherapy Group. I earned my graduate degree from the Catholic University of America and have spent the past decade providing evidence-based therapy to individuals, couples, and families. My goal is to cr...Click to read more
Next available: Fri, Sep 4
Psychotherapist (Virtual)
3.71
·7 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm Liza, and I'm so glad you're here. I am a Licensed Independent Clinical Social Worker, licensed in both Washington DC and Maryland, and I provide therapy exclusively through virtual sessions. My goal is to offer you a safe and non-judgmental space where you can heal and explore your exper...Click to read more
Next available: Sun, Aug 30
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Washington, DC
Accepts Cigna, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits ·
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UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Sun, Aug 30
Psychotherapist (Virtual)
5.00
·4 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am licensed with 16 years of professional work experience. I have experience in helping clients with stress and anxiety; family conflicts; trauma and abuse; & motivation; self esteem; and confidence. I believe that you are the expert of your story and that you have many strengths that will assist ...Click to read more
Next available: Sun, Aug 30
Psychotherapist (Virtual)
5.00
·8 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is Niquelle Jett; and I am a licensed mental health clinician with over 15 years of experience supporting children; families; and individuals on their journey to emotional well-being. Specializing in Dialectical Behavior Therapy (DBT) while incorporating Cognitive Behavioral Therapy (CBT) te...Click to read more
Next available: Sun, Aug 30
Psychotherapist (Virtual)
5.00
·1 review
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients ...Click to read more
Next available: Sun, Sep 6
Psychotherapist
4 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
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Taking the first step toward support is something to be proud of, and you don't have to take it alone. I’m dedicated to helping adults and older adolescents navigate life's mental and emotional challenges, including stress management, life transitions, relationship concerns, self-esteem issues, perf...Click to read more
Next available: tomorrow
Psychotherapist
4 mi · 4250 N Fairfax Dr, Ste 600, Arlington, VA 22203
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Also offers video visits · Accepting new patients ·
Read bio
Whether you're feeling stuck in a difficult life transition, uncertain about how to move forward in a relationship, or simply searching for a greater sense of balance and confidence, I'm here to help you find your footing. As a Licensed Clinical Social Worker (LCSW), I specialize in depression, self...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·11 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I'm Lisa. For several years before starting my private practice, I worked as a clinician at community-based mental health clinics, nonprofit organizations, and private practice groups across Maryland, D.C., Virginia, and Pennsylvania. As a clinical social worker, I am deeply passionate about ...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
4.63
·52 reviews
She was amazing :) - May 16, 2023 by Brittany B.Click to read more
Washington, DC
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 8 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Read bio
Hi; my name is Cheri Meadowlark and I am a Licensed Marriage and Family therapist. I am from the Southwest part of Virginia. I have 20 years experience working in different cultures around the world. I have a Masters degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. I wo...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
Washington, DC
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
4.72
·18 reviews
Washington, DC
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
4.36
·11 reviews
Washington, DC
Accepts BlueCross BlueShield, Cigna, UnitedHealthcare + 7 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
4.78
·32 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm Barbara. With extensive experience working with individuals facing anxiety, depression, trauma, grief, and loss, I am here to support you through your journey. I believe in an approach that leverages your strengths and resilience, helping you develop effective coping techniques and strate...Click to read more
Next available: Mon, Aug 31
Psychotherapist (Virtual)
4.39
·31 reviews
Washington, DC
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I'm Cedric, a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. I am licensed in Maryland, DC, Virginia, Texas, Minnesota, and Connecticut, and I'm also a Maryland Board Approved Clinical Supervisor. Throughout my career, I've had the privil...Click to read more
Next available: Mon, Aug 31
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Frequently asked questions

How many Psychologists are available in Washington?

There are currently 65 Psychologists in Washington available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychologists in Washington accepting new patients?

Yes. 44 Psychologists in Washington are accepting new patients right now. Many offer appointments within the next few days.


How can I make a same-day appointment with a Psychologist in Washington?

On average, patients who use Zocdoc can search for a Psychologist in Washington, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Washington who accept your insurance and make an appointment online.


How can I find a Washington Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Washington Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Washington?

Zocdoc is a free online service that helps patients find Psychologists in Washington and book appointments instantly. You can search for Washington Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Washington?

When you search for Washington Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Washington who match your preferences.


How can I find a Washington Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Washington Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Washington?

You can use Zocdoc to find Psychologists in Washington who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Washington?

Psychologists in Washington on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Washington who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Washington who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Washington who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Washington. Many Psychologists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who is a psychologist?


As an expert in the Science of Human Behavior, a psychologist holds an advanced degree and specialized skills to assess and address various aspects of mental health. With professional training and clinical proficiency, psychologists utilize psychotherapy (talk therapy), psychological evaluations, and testing to support individuals in managing life's complexities, fostering healthy relationships, and navigating mental health challenges with resilience and efficacy.


What does a psychologist do?


Psychologists delve into the intricate workings of human cognition, emotions, and social interactions, aiming to understand and aid individuals in navigating their psychological landscapes. Central to their practice is the endeavor to assess and comprehend clients' thoughts, feelings, and behaviors through a multifaceted approach that includes:


  • Identifying recurring behavioral and emotional patterns.
  • Conducting diagnostic evaluations to discern underlying disorders.
  • Facilitating referrals to appropriate specialists or resources.
  • Crafting tailored treatment plans suited to individual needs.


Operating across diverse settings, including private practices, educational institutions, healthcare facilities, correctional institutions, and rehabilitation centers, psychologists engage with clients from various walks of life. Beyond clinical practice, many contribute to advancing knowledge through research endeavors and academic instruction within their specialized domains.


In addressing mental health concerns, psychologists primarily employ counseling and psychotherapy or talk therapy—as vital therapeutic modalities. Nevertheless, some psychologists opt for roles focused solely on research or education, avoiding direct patient care.


Types of psychologists


Within the expansive realm of psychology, practitioners typically fall under distinct classifications, each catering to specific areas of expertise:


  • Clinical psychologists: Concentrate on diagnosing and treating mental health conditions through therapy interventions.
  • Neuropsychologists: Focus on understanding the relationship between brain function and behavior, often aiding individuals with neurological conditions.
  • Health psychologists: Concentrate on the interplay between psychological factors and physical health outcomes, promoting holistic well-being.
  • Counseling psychologists: Offer guidance and support to individuals coping with various life challenges, emphasizing personal growth and resilience.
  • Forensic psychologists: Apply psychological principles within legal contexts, such as criminal investigations and courtroom proceedings.


What are the educational qualifications of a psychologist?


Individuals who want to pursue a career in psychology go through an extensive process of education and training. After obtaining an undergraduate degree, they typically study full-time for four to six years, completing graduate and post-graduate programs. As part of these programs, aspiring psychologists conduct research, teach courses, and complete coursework. Before graduation, they are required to complete a one-year supervised internship. 


Additional years of supervised practice are needed in certain states before obtaining a license. To become licensed, all psychologists must pass national and state-specific licensing exams.


After obtaining a doctoral degree and a license to practice, psychologists must pursue continuing education to maintain their licenses. In states where psychologists can prescribe medication, they must undergo additional training, such as obtaining a master's degree in psychopharmacology.


When should you see a psychologist near you? 


Mood changes—including pain or happiness in different situations — are expected. Moreover, individuals may naturally differ in the intensity of their emotional reactions. However, if your emotions are proving hard to control, or you feel continually anxious or depressed (without a reasonable external trigger), this could be a sign of a mental condition. 


For instance, major depressive disorder (MDD) is characterized by feelings of loss, sadness, anger, helplessness, or fatigue for extended periods. These negative emotions and thoughts may persist despite life changes; patients often struggle with sleeping, working, or performing daily functions. 


Often, the full-blown symptoms of the disorder will be preceded by changes in behavior or thoughts. Some early symptoms may include:

  • Inability to cope with a traumatic event, even long after the occurrence. Bereavement (and similar) events lead to grief, but people eventually return to their everyday lives.
  • Drastic changes in sleeping or eating patterns.
  • Stress or anxiety that changes in lifestyle or breathing exercises cannot remedy; or stress that interferes with normal functioning.
  • Dependence on psychoactive substances, such as alcohol, marijuana, or illicit drugs. Addiction often results from an underlying mental condition, such as depression. Substance dependence leads to changes in brain circuitry and neurotransmitters; therefore, patients may be unable to give up the drugs through willpower alone.
  • Loss of interest in ordinary activities, hobbies, or socializing.
  • Inability to perform in the workplace, including inefficiency, missing deadlines and important meetings, or not interacting with colleagues.


These signs do not confirm that you have a mental illness. Only a licensed practitioner (such as a clinical psychologist) can make a diagnosis. Therefore, you must consult a psychologist near you if you experience any such symptoms.


Types of therapies that psychologists provide


Behavioral Therapy 

Behavioral therapy helps patients change their maladaptive (harmful) behavioral patterns. Subtypes of behavioral therapy include:


  • Systematic desensitization- Relaxation exercises are slowly combined with the feared stimulus, such as white rabbits, under the psychologist's supervision.


  • Aversion Therapy- In this therapy, the specialist advises the patient to associate the behavior they want to change with something unpleasant for them, which helps the patient slowly get rid of the habit.


  • Flooding- In flooding, the practitioner makes you face your fear right away from the beginning. For example, if you have a phobia of dogs, your first assignment may be sitting in a room full of friendly dogs.


Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT), like behavioral therapy, also tries to change negative behavior and thought patterns. Subtypes of CBT include:


  • Dialectical Behavioral Therapy- DBT helps patients cope with distressing and difficult situations. It prioritizes acceptance and emotional regulation.


  • Rational Emotive Therapy- This approach helps eliminate the irrational thoughts that cause distress. 


Humanistic therapy

This therapy centers on the patient rather than the disease; the treatment enables the patient to grow self-acceptance and solve the issues they are going through. The psychologist helps the patient make sense of their experiences. 


There are three primary schools of thought in humanistic therapy:

  • Existential Therapy- This approach focuses on the meaning of life. Your psychologist will discuss essential or life-changing events that have shaped your personality, worries, and motivations.


  • Person-centered Therapy- Here, the therapist seeks to mediate the effect of criticism from others in your life, offers acceptance and empathy to the patient, and motivates them to bring positive changes.


  • Gestalt therapy deals with unresolved issues regarding family and friends and how they affect your emotional well-being. It focuses on the present, and treatment includes visualizations and role-playing.


What is the difference between a psychiatrist and a psychologist?


Psychiatrists can diagnose and treat mental health problems and are authorized to prescribe medication and other medical treatments. They are medical doctors. On the other hand, psychologists hold a doctoral degree, like a Ph.D. or PsyD, and typically have extensive experience in research or clinical practice. Rather than prescribing medication, psychologists mainly treat mental health disorders through psychotherapy or talk therapy.


Psychiatrists treat more severe mental health cases requiring medical treatment or medication. While psychology is the scientific study of the mind, emotions, and behavior, psychiatry is a medical branch that deals with diagnosing and treating mental health issues.


What makes a counselor different from a psychologist?


A counselor, often called a therapist, has a master's degree in mental health disciplines like psychology, counseling psychology, or marriage and family therapy. They can evaluate a person's mental health and utilize therapeutic techniques, like talk therapy. In contrast, a psychologist holds a doctoral degree, such as a Ph.D. or PsyD, and typically has extensive training in psychological research or clinical practice.


Finding the right psychologist in Washington, DC


Getting proper mental health care can be difficult — especially if you don’t have the time to search and compare for doctors, fill out insurance forms, and drive to a far-off practice.

However, with Zocdoc, you can easily book an appointment with Washington, DC's leading mental health practitioners—no need to drive miles away or go through any unnecessary hassle. Enter a specific symptom or therapy, and Zocdoc's powerful algorithms will match you with the leading psychologists near you.


You can also look at their provider profile before booking an appointment. Here, you will learn additional information about their clinical interests, educational background, experience in the field, board certifications, etc. 


All bookings on Zocdoc are safe, secure, and free!


Mental health in Washington, DC


As noted in the Journal of Urban Design and Mental Health, Washington DC ranks 30th in terms of Adults with Any Mental Illness (AMI) and organizes the worst, i.e., 51st, in substance abuse — in terms of data reported by the 2017 "State of Mental Health in America" report. 3.9% of adults in D.C. have contemplated suicide, the article further states.


Adding to the worries, mental health issues and substance abuse are the second leading cause after cardiovascular disease that is causing significant disabilities in Washington D.C. In the age group of 15-49, it is the leading cause of disability, constituting 29.57% of the total instances of disabilities in the city. 


The numbers have grown relatively high in the last few years, with a 75% increase in disability due to mental health and substance abuse between the years 1990 and 2016. The alarming statistics can be very risky to the government and the people in Washington, DC.


Sources


Healthline

National Alliance on Mental Illness

WebMD [1]

WebMD [2]

National Library of Medicine

MedicalNewsToday

Cleveland Clinic[1]

Cleveland Clinic[2]

Verywell Mind[1]

Verywell Mind[2]

Journal of Urban Design and Mental Health


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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