Lauren Planas, RDN
Dietitian
MA
At a glance
Works at The Mental Edge, LLC
3 office locations
Speaks English
Offers telehealth visits
Video appointments available via Telehealth
Lauren Planas does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Cholesterol / Lipids Checkup
Eating Disorder
Emotional Overeating
New Patient Visit
Nutrition Consultation
Sports Nutrition Evaluation
Weight Loss Consultation
Weight Management
Cholesterol / Lipids Checkup
Eating Disorder
Emotional Overeating
New Patient Visit
More about Lauren Planas, RDN
At The Mental Edge, we are dedicated to empowering individuals to reach their peak potential through individualized nutrition coaching. Led by Lauren Planas MS, RD, LDN, our holistic approach focuses on creating sustainable nutrition and lifestyle habits that enhance the health and performance of a diverse range of athletes. As an athlete herself with an extensive background in sports nutrition and eating disorders, Lauren aims to empower individuals to be able to realize and reach their full potential through sustainable and practical nutrition habits with an anti-diet and HAES-aligned approach.
With evidence-based nutrition recommendations, we’ll work together to create tailored nutrition strategies that work for you with your personal preferences in mind. We’ll help to identify impactful areas for improvement and navigate potential barriers, all while providing guidance, support, and accountability along the way.
Lauren most recently worked for O2X Human Performance where she was contracted with The Massachusetts National Guard to support improving the nutritional readiness of upwards of 7,500 Service Members. Prior to this, she had gained experience working with clients with a variety of diverse backgrounds, including high school and collegiate athletes, tactical athletes, fitness enthusiasts, and individuals of all ages recovering from disordered eating.
Whether looking to learn how to use nutrition to get a competitive edge with performance, improve the quality of your diet, or wanting to work towards recovery from disordered eating, Lauren is here to guide you every step of the way. With a large passion for the work that she do and those she serves, Lauren aims to open your perspective and empower you with the tools to create sustainable nutrition habits for the long haul.
Education & experience
Education
Boston University, Master's in Nutrition
Practice
The Mental Edge, LLC
Certifications
Commission on Dietetic Registration
Registered Dietitian (RD) (Commission on Dietetic Registration)
Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
Background
Languages spoken
English
Gender
Female
NPI number
#1619614005
Lauren Planas does not participate in Zocdoc to offer online booking at this time
Similar providers on Zocdoc
Top-rated
Closest to you
Available today
Amanda Hollenbach, MS, RD, ATC, NASM-CPT
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5.007 reviews
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Next available: May 12Offers telehealth
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Megan Wing, RDN
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Dr. Zaid Fadul, MD, FAAFP
Family Physician
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Clayville, RI, 02815
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Tuesday Hoelscher, RDN
Dietitian
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Offers telehealth
Sarah Robertson, PA
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Gina Hall, RDN, RD
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Dr. Michael Ednie, MD, RD
Family Physician
Clayville, RI, 02815
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Dr. Jennifer Frangos, DO
Family Physician
Clayville, RI, 02815
Offers telehealth
Clayville, RI, 02815
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What practice does Lauren Planas work with?
Lauren Planas works with The Mental Edge, LLC.
Which board certifications does Lauren Planas have?
Lauren Planas is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).
What are common reasons for patients to see Lauren Planas?
Lauren Planas frequently sees patients for Eating Disorder, New Patient Visit, Nutrition Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Lauren Planas on their profile.
What languages does Lauren Planas speak?
Lauren Planas speaks English.