Dr. Margarita Sala, PhD
Psychologist
At a glance
Works at LifeCatalyst Therapy and Coaching
Speaks English
Offers appointments for children and teens
Accommodating office and services for children of all ages
Margarita Sala does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Pain Management Consultation
Pre-Move In Couples Counseling
Psychiatry Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Pain Management Consultation
Pre-Move In Couples Counseling
Psychiatry Consultation
Psychosexual Evaluation
More about Dr. Margarita Sala, PhD
Dr. Margaret Sala is a licensed clinical psychologist in the state of Connecticut. She graduated with honors in Psychology from UNC Chapel Hill and earned her Ph.D. in Clinical Psychology from Southern Methodist University in Dallas, Texas. She completed her psychology internship at the Connecticut VA Healthcare System, where she received extensive training in the treatment of insomnia. In addition to seeing patients on a part-time basis, she holds an Assistant Professor position at the Ferkauf Graduate School of Psychology at Yeshiva University.
Specializes in insomnia treatment:
Dr. Sala's approach is cognitive behavioral and also incorporates mindfulness meditation, as research has shown that this is by far the most effective approach in treating insomnia. Dr. Sala will work with you to help you set a sleep schedule, adjust habits that may contribute to your insomnia (e.g., lack of exercise, inappropriately timed exercise, caffeine overuse), help you reframe and/or disengage from unhelpful thoughts about sleep, help you relax and decrease arousal when attempting to go to sleep, and help you come up with strategies on what you can do in the middle of the night when you can't sleep.
Education & experience
Education
Southern Methodist University, PhD in Clinical Psychology
University of North Carolina (Bachelor's)
Veterans Affairs Connecticut Healthcare System, Internship in Clinical Psychology
Practice
LifeCatalyst Therapy and Coaching
Background
Languages spoken
English
Gender
Female
NPI number
#1710649660
Margarita Sala does not participate in Zocdoc to offer online booking at this time
Similar providers on Zocdoc
Top-rated
Closest to you
Available today
Minta Lanning, LICDC, LPC
Psychotherapist
4 mi150 Taylor Station Rd, Ste 310, Columbus, OH, 43213
Offers telehealth
4 mi150 Taylor Station Rd, Ste 310, Columbus, OH, 43213
Offers telehealth
Hannah Swarm, MSW
Psychotherapist
5.003 reviews
Columbus, OH, 43214
Next available: May 26Offers telehealth
5.003 reviews
Columbus, OH, 43214
Next available: May 26Offers telehealth
Kamesha Mitchell, PMHNP
Family Psychiatric & Mental Health Nurse Practitioner
5.001 reviews
Columbus, OH, 43235
Next available: May 25Offers telehealth
5.001 reviews
Columbus, OH, 43235
Next available: May 25Offers telehealth
There are currently no additional providers matching this criteria
Tatiana Mitchell, LPCC
Psychotherapist
Columbus, OH, 43235
Next available: May 25Offers telehealth
Columbus, OH, 43235
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Pretty Amagbakhen, LISW
Psychotherapist
4.754 reviews
Columbus, OH, 43235
Next available: Jun 8Offers telehealth
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Columbus, OH, 43235
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April Barker Casey, LISW
Psychotherapist
5.007 reviews
Columbus, OH, 43235
Offers telehealth
5.007 reviews
Columbus, OH, 43235
Offers telehealth
What practice does Dr. Margarita Sala work with?
Dr. Margarita Sala works with LifeCatalyst Therapy and Coaching.
What are common reasons for patients to see Dr. Margarita Sala?
Dr. Margarita Sala frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Margarita Sala on their profile.
What languages does Dr. Margarita Sala speak?
Dr. Margarita Sala speaks English.