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Availability last updated 05/08/2026
Availability last updated 05/08/2026
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·7 reviews
Andrea is always listening and takes my concerns seriously. She has been amazing to work with. - Sep 19, 2025 by milou C.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits ·
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I am Angie, a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges. My approach My approach is warm, collaborative, and evidenc...Click to read more
Next available: Sun, May 10
Psychotherapist (Virtual)
5.00
·5 reviews
- Sep 16, 2025Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I'm truly grateful you're here. Taking the first step toward therapy and your healing journey is a brave and meaningful decision. I believe in meeting people exactly where they are, and honoring the truth that each person carries unique life experiences and hardships. Through a compassionate, person...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
1.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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I am a Licensed Independent Social Worker with over 20 years of experience working with individuals across the lifespan. I hold a Master’s in Social Work from Aurora University and am licensed in the states of Ohio and Kansas. I pride myself on being a Neurodivergent therapist and have always been d...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Anthony! I am a professional licensed clinical counselor (LPCC) and licensed independent chemical dependency counselor (LICDC) in the state of Ohio. I earned my MEd in Clinical Counseling from Malone University in 2020. With a foundational background in Cross-Cultural Studies, I striv...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
3.67
·3 reviews
It seems like they have a different website you need to enter your information with the card number and everything. When I made an appointment via Zocdoc, it was 3:40pm. Somehow their company scheduling site put me on 3pm spot. Around 3:20pm I received email that I was marked as "No Show" and there ...Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
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See Chung, PMHNP-BC, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner committed to delivering compassionate, patient-centered care. Born and raised in Korea, See’s interest in the human mind developed early, inspired by stories of resilience and healing. Despite cultural stigma arou...Click to read more
Next available: Mon, May 11
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.50
·8 reviews
Did not even show or send me any info prior to the appointment like it said they would. The office number does not even work. Just all around unprofessional as I needed this appointment. - Nov 28, 2025 by Vanessa V.Click to read more
Westerville, OH
Accepts Aetna, Cigna, UnitedHealthcare + 4 more
Accepting new patients · Offers video visits ·
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Holly Pierce is a skilled Psychiatric & Mental Health Nurse Practitioner at Journey Clinical. She offers virtual consultations to patients seeking to improve their mental health, and most commonly supports patients experiencing depression, anxiety, and PTSD. Holly can help patients discuss psychia...Click to read more
Next available: Sun, May 10
Psychotherapist (Virtual)
5.00
·11 reviews
Bill is outstanding. From the start, he made me feel comfortable talking about something that was not easy for me to bring up. by HFClick to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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As a practicing master's degree-level mental health and addiction counselor, I am dedicated to providing compassionate and effective care to individuals navigating their unique challenges. Licensed by the state of Ohio, I offer a welcoming environment where clients can feel safe to explore a wide ra...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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Hi! Are you feeling anxious, confused, depressed, or struggling with life in other ways? My name is Alyce and I offer person-centered therapy in a safe space for you to be heard. I like to focus on individualized treatment based on you and your needs rather than cookie-cutter therapy. I have ov...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.21
·28 reviews
She was great. Will definitely be booking with her again. - Apr 14, 2026 by Garrett G.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Brianne Quintin, NP, is a Board-Certified Nurse Practitioner specializing in mental health care. With a background rooted in psychology and nursing, Brianne brings a unique perspective to her practice, emphasizing patience, consistency, and approachability in her interactions with clients. After ...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Hello and welcome! I'm Veronica, and I believe healing happens in spaces where you feel heard and respected. My work centers on supporting individuals through anxiety, trauma, self-esteem concerns, and life stressors. Together, we'll create a plan that fits your needs, combining practical strategies...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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Life can throw overwhelming challenges your way, leaving you feeling stuck or drained. I am dedicated to helping individuals navigate these difficult times with evidence-based, empathetic, and personalized care. My approach I dedicate time to truly hear your concerns, fears, and hopes without inter...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
3.00
·2 reviews
Very welcoming, and direct. I love her approach and look forward to working with her. - Jan 29, 2025 by Briana D.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Bernadette Graham, LPCC (OH) – I hold a Master’s in Counseling from Argosy University. My approach to therapy employs an eclectic model, using various interventions tailored to each individual client’s needs. I believe it is essential to address psychological issues while promoting emotional well-be...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in schizophrenia + 2 more ·
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Hello! My name is Melissa Cetone. I’m a Psychiatric Nurse Practitioner. My practice areas of focus are depression, anxiety (using non-addictive medications), post-traumatic stress disorder, bipolar disorders, attention deficit disorders, and schizophrenia. I incorporate psychological, biological, a...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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I am dedicated to helping men reclaim their sense of agency in a world that often feels overwhelming. I view our work together as a shared journey-I am a fellow traveler and an expert in existential exploration, helping you navigate life with purpose. My goal is to help you move beyond just 'getting...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits ·
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Hello my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you are having in a nonjudgmental manner. I am a wife, mother of g...Click to read more
Next available: Sun, May 10
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Jessica! My name is Jessica Michels, and I am a clinical social worker with an independent license to practice. I earned my Master's in Social Work from the University of Cincinnati College of Medicine. I believe in a client-centered, strengths-based approach to working with clients. I...Click to read more
Next available: Sun, May 10
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·14 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time · Expertise in bipolar disorder + 3 more ·
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Hi, my name is Jessica and I'm a Board Certified Psychiatric Nurse Practitioner serving clients in Ohio. I specialize in depression, anxiety, ADHD, stress management, burnout, LGBTQIA+, gender, and sexuality topics, relationship issues, sleep disorders, insomnia & sleep issues, obsessive compulsive ...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Have you been struggling with depression, anxiety, burnout, or compassion fatigue? I love working with first responders because I understand how difficult it can be to feel truly understood and supported in this line of work. Many first responders have a strong desire to protect their families and o...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.34
·41 reviews
They only accept Medicare but their provider says they accept Medicaid and Medicare they also charged me after giving me a receipt saying they charged my Medicaid ? - Apr 22, 2026Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
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Daniel Wintroub is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. Born and raised in Southern California in a blue-collar family, Daniel’s passion for teamwork and collaboration was nurtured through his early involvement in soccer. His experiences competing in sports also instilled ...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·13 reviews
I had a great experience with Allison. She was kind, thoughtful, and very easy to open up to. by TFClick to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Allison Huss is a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor with a Gambling Endorsement (GAMB). She is also a 2025 graduate of the Ohio Gambling Treatment Fellowship. For the past three years, Allison has specialized in gambling treatment, pro...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepting new patients · Offers video visits ·
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UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 3 more
Accepting new patients · Offers video visits ·
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My name is Deana and I am a dedicated Licensed Professional Clinical Counselor (LPCC-S) and a Certified Rehabilitation Counselor (CRC) with over 20 years of experience in the mental health field. I specialize in evidence-based therapies such as CBT and EMDR and I'm passionate about helping individua...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Melissa! What's been on your mind lately? Where do you feel like you're getting stuck? I'm dedicated to helping you identify and overcome the barriers that have been holding you back. Feeling uncertain is a normal part of the journey- we'll work together to find your path forward. In ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Tiffany! I have been an independent therapist working with adults and couples for more than 10 years. I am eager to help you reach your fullest potential by helping you identify barriers and positive coping skills to overcome them. My approach I let you guide the session. We talk abou...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
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Hello! I'm Gabrielle, a dedicated Licensed Social Worker with over 10 years of experience helping individuals navigate life's challenges. I hold a Doctor of Social Work degree from the University of Kentucky. My approach is compassionate, collaborative, and tailored to your unique needs as an indivi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·3 reviews
Tammy is the first therapist I’ve seen who I fully trust and feel like cares about me. She is also open to the other alternative therapies I’m doing (spravato). Really looking forward to a long relationship with her. ?? - May 9, 2025 by Ian C.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there! I'm Tammy Lynn, a clinical counselor licensed in Ohio with over 25 years of experience in the helping profession. Three years ago, I realized my dream by founding Hearts To Minds, LLC, my private practice. I'm driven by a deep passion to inspire and provide a safe space for others. My miss...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
- Nov 17, 2025 by Marissa C.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.72
·18 reviews
- Sep 7, 2024 by Khaled A.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
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Greetings to You! I am Bethany, and I am thankful you have made the decision to live your most phenomenal life! Do you feel utterly lost, stuck, or even misunderstood? Do you feel like you know what to do but don't have the willpower or tools to execute it? I help marginalized individuals iden...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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I ensure each person feels heard and respected. I assess mind, body, and spirit, considering not just symptoms but underlying factors contributing to your condition. This holistic perspective allows me to develop comprehensive treatment plans incorporating therapy and medication management. My appro...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
Very encouraging - Oct 16, 2025 by David T.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Theresa! I'm a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, working with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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Hello! My name is Melissa and I am a mental health counselor LPCC. I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.84
·19 reviews
I received an email a day earlier saying that I would receive an email about how to connect via video. I never received an email, so I didn't know how to start the video appt. Thankfully, I received a text about it. - Apr 29, 2025 by Heidi F.Click to read more
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 16 more
Accepting new patients · Offers video visits · Excellent wait time ·
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For more than a decade, I have been counseling clients facing a variety of mental, emotional, relational, and spiritual health challenges, working with a diverse range of personalities and life experiences. Each counseling experience brings its own challenges and victories. I consider it an honor an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits ·
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Katrina Noble Johnson is a licensed independent clinical social worker and chemical dependency counselor with over 25 years of experience. She holds a Master's degree in Clinical Social Work from the University of Cincinnati. Katrina provides specialized mental health and addiction treatment to indi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·10 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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I am a licensed professional clinical counselor. I have been counseling for over 16 years. I find happiness and joy in helping people move beyond what they think is possible. I am sensitive, compassionate, empathetic, and very non-judgmental. I like to provide a safe place to for clients to proce...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits ·
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I am a licensed therapist who specializes in supporting women through the postpartum journey as well as adults managing anxiety, depression, and life changes. I offer a compassionate and nonjudgmental space to help you feel understood and empowered. My approach My approach is warm, collaborative, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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Good for you for reaching out! I would love to meet you and help you on your journey to better mental health! I tell all my Clients they are the bravest people I know, as it takes a lot of courage to reach out for help and start the counseling process! So welcome! My approach I use Cognitive Behavi...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
1.00
·2 reviews
Didn’t bother to call me and didn’t show up to my appointment - Oct 6, 2025 by Francesco F.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Expertise in developmental disabilities + 2 more ·
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Salaha Khalif, PMHNP-BC, is a Board-Certified Psychiatric Nurse Practitioner dedicated to providing compassionate, personalized mental health care. Originally from Kenya, Salaha was inspired to enter the healthcare field by a formative experience in her youth—when international doctors helped treat ...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·3 reviews
Everything went very well. - Nov 5, 2024 by Angelia W.Click to read more
Columbus, OH
Accepts Aetna, Cigna, Emblem Health + 19 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Ms. Dee Russell is a psychotherapist with years of experience. She earned her master's degree in Social Work from Indiana University. Currently, Ms. Russell works with the clinics of ReachLink, serving communities in and around Smyrna, NY. She offers customized treatment plans for mental health and...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am Dr. Shazia Naurin, a Licensed Professional Clinical Counselor and Supervisor based in Ohio, dedicated to helping individuals navigate life's challenges with compassion, evidence-based care, and cultural sensitivity. I hold national certification as a counselor (NCC), a Certified Clinical Mental...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 19 more
Accepting new patients · Offers video visits ·
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I am a compassionate and experienced Licensed Professional Clinical Counselor LPCCS with over 20 years of experience and dual credentials in mental health and substance abuse treatment in Ohio. I support adults navigating challenges like anxiety, depression, trauma, substance use, relationship strug...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I am a dual-licensed clinical mental health counselor and independent chemical dependency counselor with 10 years of clinical experience, and I am nationally certified by the NBCC. My work is grounded in more than 20 years of service to diverse communities, and I bring a warm, steady, and compassion...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·12 reviews
Lydia is very kind and caring. She takes the time to get to know her clients and understand the root of their challenges. by SKClick to read more
Columbus, OH
Accepts Aetna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Lydia Elick is a Licensed Social Worker and Chemical Dependency Counselor with 7 years of experience. She graduated from the University of Toledo in 2021 with a Bachelor's of Social Work and intends to pursue her Masters of Social Work in 2026. She has a passion for helping individuals struggling wi...Click to read more
Next available: Mon, May 11
Psychologist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 22 more
Accepting new patients · Offers video visits · Expertise in depression + 1 more ·
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Michael Brickey, Ph.D., helps adults across Ohio navigate emotional challenges, life transitions, and personal growth with clarity and purpose. Practicing at LifeStance Health, he provides individual therapy for adults and seniors who are seeking practical strategies to manage distress, improve resi...Click to read more
Next available: Mon, May 11
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
3.67
·6 reviews
Dr Olivia ball is an absolute sweetheart. 10/10 recommend to everyone. - Feb 6, 2026Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 26 more
Accepting new patients · Offers video visits ·
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Olivia Ball, DNP, PMHNP-BC, is a Board-Certified Psychiatric Mental Health Nurse Practitioner known for her empathetic, approachable, and patient-centered style. Originally from a suburb of Memphis, TN, Olivia’s early life was shaped by a deep love for music. After earning a degree in vocal performa...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
4.67
·15 reviews
Terrible communication - Jul 3, 2023 by Gabriella R.Click to read more
Columbus, OH
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I have a decade of experience focusing on children, adolescents, adults, women, and men, addressing depression, anxiety, work-life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage c...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Willard! Hello. I am Dr. Willard (Will) Sheets. I hold a PhD in Counseling from Ohio University and am a Licensed Professional Clinical Counselor in the state of Ohio with 25 years of experience helping individuals, couples, and families live more fulfilling lives. My approach ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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Seeking support takes courage, and you don’t have to do it alone. I help individuals who are feeling weighed down by trauma, relationship issues, anxiety, or depression find relief and renewed hope. My approach is compassionate and evidence-based, creating a safe space to heal and rebuild. When you’...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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I am a huge believer in the idea that the relationship between therapist and client is the single greatest factor in determining the degree to which a client feels and is better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also have worked f...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation, licensed to practice in the state of Ohio. I received my Master's in Clinical Counseling from Xavier University, Ohio, and have been practicing for 12 years. I specialize in treating adult clients with co-occurring ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Christine! My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety. I also specialize in working with people who are...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·10 reviews
My visit with Teresa was great! She was very compassionate and understanding. by NGClick to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield + 3 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Since 2013, I’ve been helping people overcome challenges with addiction by creating treatment that fits their unique values and beliefs. I know that traditional 12-step approaches don’t work for everyone, which is why I specialize in supporting those who are atheist, agnostic, or simply seeking non-...Click to read more
Next available: Sun, May 10
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
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Hello, I am Samantha but you can call me Sam. I understand the struggles of life and mental health from a professional and personal perspective. Having lived through my own challenges, I've worked hard to transform my life. Through perseverance and dedication, I obtained a Master's of Science in Soc...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Amber! I am a Licensed Independent Social Worker (LISW) based in Greenville, Ohio, working with clients statewide. I hold a Master’s in Social Work from IU Indianapolis, a Bachelor’s from Indiana University East, and an Associate’s from Sinclair Community College. I have worked with ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
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Hey, I'm so glad you're here - reaching out for support takes courage, and I don't take that lightly. I'm Kristin, a Licensed Independent Social Worker with a Supervision designation, and I specialize in helping people navigate anxiety and depression. Whether you're feeling overwhelmed by worry that...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
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My name is Amber and I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of selfactualization. I bring authenticity, warmth, and a solutionoriented approach. We will be working side by side to identify your goals, values, and strengths. Fro...Click to read more
Next available: Sun, May 10
Psychotherapist (Virtual)
5.00
·1 review
- Jan 23, 2025 by Alison F.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello. My name is Iris Pfeffer. I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues. I continue to find my...Click to read more
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Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I am a licensed clinical social worker. I believe in the inherent self worth of you as a person; you can live a life of meaning, filled with joyful moments. I excel in helping clients find and build off their strength's. I have a strong propensity to brief solution focused therapies. Strength buil...Click to read more
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Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
3.50
·4 reviews
Right away, Diana Adams' energy was welcoming. She quickly put me at ease, any nervous feelings I had quickly went away. She took the time to clearly explain how the session would work, giving me a sense of what to expect. What really stood out was her ability to listen attentively, allowing me to s...Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Excellent wait time · Expertise in acute sinusitis + 1 more ·
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Diana Adams, PMHNP-BC, FNP-BC, is a Board-Certified Psychiatric-Mental Health and Family Nurse Practitioner dedicated to creating a safe, supportive space for clients to explore their mental health. Originally from New York City, Diana has been known throughout her nursing career for her natural abi...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Kelly! Thank you for reaching out for help. I am Kelly Walsh, LISW-S. I earned my Master's in Social Work from the University of Kentucky and my Bachelor's from the University of Evansville. I have been in practice since 1993 and bring many years of experience to my work. I practice C...Click to read more
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Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Expertise in depression + 2 more ·
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Board-certified Psychiatric Mental Health Nurse Practitioner providing a safe, supportive space for clients to share concerns and pursue practical, achievable goals. I value listening, understanding, and partnering in care. I’m passionate about education and believe thoughtful use of medication and ...Click to read more
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Psychotherapist (Virtual)
4.88
·8 reviews
Very nice and understanding. Also very insightful. Highly recommend! - Oct 28, 2024 by Dylan S.Click to read more
Columbus, OH
Accepts Aetna, Cigna, Emblem Health + 28 more
Accepting new patients · Offers video visits · Excellent wait time · Expertise in depression + 1 more ·
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Jill is an experienced psychotherapist with over 15 years of practice. She holds a Bachelor's degree and a Master's degree in Social Work, both from Cleveland State University. Currently practicing with ReachLink in Ohio, Jill specializes in helping patients address a wide range of psychological and...Click to read more
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Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.80
·152 reviews
She was very professional and listened to me and didn't judge. She was very nice. She is what real professionals are made of. - Jan 14, 2026 by Christina S.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Medicare + 28 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Disclaimer: Medication dosage and frequency restrictions. My name is Sabatha Umoette, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting the mental well-being of adults through compassionate, evidence-based care. My practice is grounded in the ...Click to read more
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Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 73 more
Accepting new patients · Offers video visits ·
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My name is Wusthania Fondoit Alexandre, I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum ...Click to read more
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Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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Are you feeling alone or stuck? I am an experienced licensed independent social worker with over ten years of experience in the mental health field. I have worked in a variety of settings, including outpatient and inpatient settings. I have experience working with relationship issues, self-esteem bu...Click to read more
Next available: Sun, May 10
Psychotherapist (Virtual)
5.00
·2 reviews
Great listener and ask questions to help get to the root of the problem! Recommend and excited for the rest of my journey going through therapy. - Dec 30, 2025Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Starting therapy can be hard work, but it doesnt have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a personcentered, collaborative approach to therapy, tailoring each session to your unique needs and goals. Please feel welcome to reach out...Click to read more
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Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits ·
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Minta Lanning, LPC, LICDC, helps individuals build stability, resilience, and healthier coping skills through compassionate, structured therapy. Serving clients throughout Ohio, she provides individual therapy for adolescents, teens, adults, and seniors who are navigating emotional distress, behavio...Click to read more
Next available: Tue, May 26
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome! I'm Alexis McDonald. Please take a moment to acknowledge that you have taken the first step toward bettering your mental health simply by exploring how to address what you are experiencing. I strive to create a safe and welcoming environment where clients can explore obstacles related to an...Click to read more
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Psychotherapist (Virtual)
5.00
·4 reviews
Very understanding and gives good ideas to help with life - Jul 1, 2023 by Ashley S.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions we can experience at various points in our lives. Through counseling and treatment, we work toward increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding w...Click to read more
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Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.63
·8 reviews
Everything worked out really well - Apr 12, 2026 by Mirissa S.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Valerie Hampton, PMHNP Valerie Hampton is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. She grew up in Pensacola, Florida, where her early fascination with her mother's nursing textbooks ignited her passion for healthcare, particularly psychiatry. Valerie's educational journey is ...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·5 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome! I am a Licensed Independent Social Worker based in Ohio. I received my master’s degree from The Ohio State University and have been practicing for three years. I help children, adolescents, young adults, and adults identify current stressors and learn how to better manage difficult situatio...Click to read more
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Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.47
·40 reviews
I had a pleasant experience while being a bit nervous and anxious about therapy my NPA Cheyanne Burns was ready to listen and see exactly what I needed and gave me options about my anxiety and how to cope with it which we will work on next session very good listener 5?????????? - Aug 1, 2025 by Rene...Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 2 more ·
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Ms. Cheyanne Burns is a Board Certified Psychiatric Mental Health Nurse Practitioner licensed in the state of California. She earned her Bachelor’s degree from Loma Linda University and completed her Master’s degree at Azusa Pacific University, where she is also currently pursuing a Doctor of Nursi...Click to read more
Next available: Mon, May 11
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
3.67
·3 reviews
Never got a call from ANYONE!! I SHOULDNT BE CHARGED FOR A THING - Oct 31, 2025 by River H.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits ·
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Manar Salah is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to making a positive impact in the mental health field. Born and raised in New York, Manar pursued her passion for nursing immediately after high school. She is known for her honesty, compassion, and c...Click to read more
Next available: Mon, May 11
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.50
·4 reviews
Very nice, seemed to care.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Excellent wait time ·
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My name is Judy Murua, a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specializing in mental health across the lifespan, my approach to mental health is rooted in a holistic, and patient-centered philosophy. My approach I believe in integrating evidence-based practices with c...Click to read more
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Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I am a licensed independent marriage and family therapist, with several years of experience in a variety of settings. As a therapist, I strive to help my clients feel secure and empowered throughout their journey to healing and growth. I believe in the power of connection and vulnerability to show u...Click to read more
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Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits ·
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I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive w...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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If you have experienced struggle, hurt, conflict, pain, trauma, abuse, addictions, I want to partner with you in your recovery. Life has a way of feeling overwhelming and can seem to be too much at times. We all need someone to join us in wrestling with our struggle. I want to help you overcome and ...Click to read more
Next available: tomorrow
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.27
·11 reviews
She was great. She listened she assessed. She didn't ignore my concerns. Absolutely I would go back, however she can not give me what I need. So I probably won't be going back unfortunately. - Mar 4, 2025 by Tiffany C.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Valerie! My name is Valerie Puffenberger, I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). I am passionate about providing quality, compassionate, and comprehensive mental health services. Areas of specialty include depression, anxiety, bipolar, substance...Click to read more
Next available: Sun, May 10
Psychotherapist (Virtual)
4.89
·9 reviews
Columbus, OH
Accepting new patients · Offers video visits ·
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Hello, I am a licensed clinical social worker (LCSW) in Indiana with 23 years of experience. I earned my Master’s in Social Work from Indiana University and my Master’s in Clinical Bioethics from Loyola University Chicago. I enjoy working collaboratively with individuals to help them become their be...Click to read more
Next available: Sun, May 10
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Frequently asked questions

How can I make a same-day appointment with a doctor for Psychotherapy?

On average, patients who use Zocdoc can search for a doctor for Psychotherapy, book an appointment, and see the doctor within 24 hours. Same-day appointments are often available, you can search for real-time availability of doctors for Psychotherapy in your area who accept your insurance and make an appointment online.


How can I find a doctor for Psychotherapy who takes my insurance?

Zocdoc lets you search specifically for doctors for Psychotherapy who take your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a doctor for Psychotherapy?

Zocdoc is a free online service that helps patients find doctors for Psychotherapy and book appointments instantly. You can search for doctors for Psychotherapy or any other visit reason. Then, enter your desired appointment location and choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapy doctor?

When you search for Psychotherapy doctors on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see doctors who match your preferences.


How can I find a Psychotherapy doctor who sees patients after hours?

On Zocdoc, you can search specifically for Psychotherapy doctors with availability after 5 p.m.


How can I find a top-rated Psychotherapy doctor?

You can use Zocdoc to find Psychotherapy doctors who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapy doctor online?

Psychotherapy doctors on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapy doctors who offer video visits.


Are video visits with a Psychotherapy doctor online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapy doctors who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapy doctor who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapy doctor who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapy doctor who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapy doctors. Many Psychotherapy doctors offer appointments on Saturdays and Sundays.


What is online therapy?

Online therapy, telepsychology, or web therapy is a convenient and accessible alternative to seeing a psychologist in person. Numerous websites and apps offer virtual access to therapists. Therapists can also expand their practice into telehealth, which involves providing their services via voice and video calls and text messages. You can seek individual and couples therapy online. Many psychiatrists also offer virtual services.


For which conditions can you seek online therapy?

Since online therapists have the same training and qualifications as psychologists you see in person, they can cater to people with various mental health conditions. These include:

  • Depression
  • Bipolar disorder
  • Generalized anxiety disorder
  • Social anxiety disorder
  • Panic disorder
  • Schizophrenia
  • Substance use disorders
  • Attention deficit-hyperactivity disorder (ADHD)


What are the benefits of online therapy?

Online therapy has several advantages, such as:

  • Since you can attend online therapy sessions from any place of your choice, you can ensure maximum privacy. It also ensures everyone can access mental healthcare, including people with fewer options for psychologists practicing around them.
  • People experiencing mobility issues, recovering from chronic illnesses, or needing childcare can benefit significantly from the flexible nature of online therapy. 
  • Online therapy is remote, which allows you to save on transportation costs.


Things to consider before starting online therapy

Online therapy is an excellent option for patients who are comfortable communicating with their doctors online. However, you require an internet connection and a device, such as a personal computer, phone, or tablet, to access your sessions. A stable internet connection can help avoid lag or miss out on follow-up sessions, which prevents you from making the most of therapy.


Further, certain psychiatric conditions like personality disorders, severe depression, and eating disorders might require in-person attention. Therefore, before starting - or switching to - online therapy near you, consult your doctor to determine if it is a suitable mode of treatment for you.


How to make the most of your online therapy sessions?

Listed below are a few tips that would help you make the most of your online therapy session: 


  • Plan - Book an appointment ahead of time to free up your calendar. Plus, that way, you can have multiple time and date options, which allows you to schedule your session during an hour when you expect fewer distractions.
  • Medical records - If you have been diagnosed with any mental illness or are on psychiatric medications, ensure those records are handy.
  • Find a quiet space - Identify a space in your house where you will attend your session. It could be your workspace, a room, or even a corner of your house; it should be quiet, private, and free of external distractions. 
  • Internet connection - To avoid any last-minute issues, set the space up and check if your device receives a secure internet connection when sitting there. Get on a video call with a friend to test the video, audio quality, and reception.
  • Communicate your goals - Online therapy greatly depends on clear and honest communication. So, prepare to explain to your therapist why you want to attend therapy and what you expect to achieve from it. Discuss your overall mental health and wellness-related goals with your therapist; it will help them chalk out a treatment plan and assess what you need from each session.
  • Ask questions - Unlike in-person therapy, online therapy does not allow your therapist to pick up on your body language and non-verbal cues. It increases the chances of miscommunication. To avoid that, be as transparent with your therapist as possible. Ask them questions about anything you need help or clarity with, recap the session, and check with them if you can do any 'homework' before your next session. 
  • Follow up - Before concluding each session, schedule the next one if you can. It gives you time to prepare and reduces the possibility of forgetting or feeling inadequately motivated to follow up. Add a reminder on your smartphone or calendar to book your next therapy session. 


Some things to discuss during your first online therapy session

It's normal to feel anxious or nervous about seeing a mental healthcare provider for the first time. Knowing what to expect during your first psychotherapy session and being prepared with questions or topics to discuss can help you feel more informed and at ease. 

The first online psychotherapy session typically serves as an opportunity for you and your provider to become acquainted. This session will also help you understand your provider better and determine if they are the right fit for you. Some therapists may also offer a free introductory phone session, as finding the right provider is often a trial-and-error process, and paying for a single session with a therapist who ultimately will not continue with you long-term may feel unfair.


Depending on your therapist's approach, the session may start with a structured interview or a more casual, free-flowing conversation. You will be asked questions about your symptoms (if any), your medical history, your reasons for seeking therapy, what you plan to accomplish in therapy, your home and work environment, any family history of mental health issues, as well as details about your childhood and relationships with family, friends, and partners. 


Here are some topics you can discuss in the first appointment or even future visits: 


  • It's important to first discuss your goals with the therapist. Help your therapist understand what you would like to change in your life or yourself. Stating your personal goals and outlining your desired outcomes for therapy will help your therapist design a treatment plan aligned with those preferences. 
  • Discuss concerns like new life challenges such as childbirth, marriage, issues at work or school, moving to another state or country, and grieving the loss of a loved one. 
  • If you are having trouble opening up to your therapist, you can discuss this with them so they can help you understand what barriers are keeping you from opening up and how you can unpack your feelings during the session. 
  • Past traumas and experiences in childhood or adulthood can shape your emotional well-being, beliefs, expectations, attachments, and values. Exploring these unresolved traumatic experiences with your therapist will help you understand how they are connected to the present and provide specific clues to current relationship patterns or thought processes that are not able to change in your adult years. 
  • Talk about ways you can regulate your emotions. Some situations may trigger an emotional response and manifest physically. Your psychotherapist may help you identify such situations and underlying issues and create an action plan to help you respond more productively and healthily. They may also recommend techniques like relaxation and mindfulness exercises. 
  • Talk about interpersonal dynamics, including friendships, relationships, family dynamics, and workplace interactions. Your therapist can help you develop listening and communication skills, set boundaries, and show you how you can practice empathy to navigate related challenges. 


Tips to care for your mental health

There are numerous ways to maintain good mental health; the key is figuring out what works best for you. Consider exploring the following methods to keep your mind healthy:

  • Practice gratitude - Reflect on positive events each day, no matter how small, such as good weather, meeting an old friend, or completing a task. Writing these down can be helpful to revisit when you're feeling low.
  • Acknowledge your feelings - Accept your emotions without judgment. It's normal to experience a range of feelings. Avoid suppressing your emotions and talk to someone you trust, or seek online therapy near you.
  • Get enough sleep - Quality sleep significantly impacts your mood. An unstable sleep schedule can cause irritability and put you more at risk of having mental health issues. Maintain a regular sleep schedule and minimize activities that disrupt sleep, like using gadgets before bed.
  • Stay physically active - Exercise helps release tension and negative emotions, even if it's just a short walk. It can enhance your mood, focus, and decision-making abilities.
  • Eat nutritious food - Deficiencies in nutrients like vitamin B12 can contribute to mental health issues such as depression. A balanced diet could help reduce stress and anxiety and also boost your mood.
  • Stay hydrated - Proper hydration aids in maintaining mental focus and energy levels. Limit caffeine intake as excessive amounts can increase tension and exacerbate anxiety or nervousness.
  • Find time to relax - Explore various relaxation techniques such as yoga, meditation, breathing exercises, journaling, or listening to music. Experiment with different methods to see what works best for you.


Find top-rated therapists offering online therapy near you

Thanks to online therapy, mental healthcare is now at arm's reach! With the extensive database of Zocdoc therapists specializing in different psychological conditions, patients can find the right therapist in just a few clicks. 


To get started, create an account on the Zocdoc website. Next, mention your condition, location, preferred date, time of appointment, and insurance plan on the website. The application will generate a list of top-rated therapists. Furthermore, using the various filters available on the site, you can sort all Zocdoc therapist profiles by their gender, the languages they speak, and whether or not they treat children. If your insurance plan isn't listed on Zocdoc, you can upload a photo of your medical insurance card. Our system will scan the image and display your likely plan. This feature is only available for medical insurance cards, not vision or dental. If you encounter issues uploading your card, the Zocdoc service team can assist you. For more insurance information, check out Zocdoc's patient help center.


On Zocdoc, therapist profiles contain in-depth information about their educational qualifications, experience, licensure, certifications, and areas of expertise. You can also review verified patients' ratings and reviews to make an informed decision.


All bookings on Zocdoc are 100% free, simple, and secure!


Statistics and trends related to online therapy

Online therapy is revolutionizing the outlook toward mental health, removing the stigma that had previously surrounded it for centuries. For instance, a 2020 study by Verywell on 1000 people seeking online therapy inferred that online therapy has opened up new, helpful avenues of mental healthcare. About 91% of the participants suggested more people should try online therapy, while nearly 90% agreed that seeking mental healthcare is a sign of strength. Finally, close to 93% of the participants agreed that therapy has been helpful for them.


An article published on Vicert states that during COVID-19, the World Health Organization (WHO) reported a massive surge in mental health issues. Reported cases of anxiety and depression increased by around 25%, and about 90% of the countries surveyed by WHO planned to include psychological support in their COVID-19 healthcare plans. According to a 2021 study published in the American Psychologist journal, the number of psychologists offering online consultations in the US increased from nearly 7.1% to 85% between 2020 and 021. 


A Forbes Health survey conducted in 2021 on 1,244 adults found that around 21% of all participants sought online therapy in the past year. The survey also highlighted that the number of people seeking therapy decreased among older adults. While almost 38% of millennials (people born between 1981 and 1996) sought online therapy, the number fell to around 16% among Generation X (people born between 1965 and 1980) participants and about 10% among baby boomers (people born between 1946 and 1964).


Sources

American Psychological Association[1]

American Psychological Association[2]

American Psychological Association[3]

APA PsycNet[1]

APA PsycNet[2]

Sage Journals

Nature Portfolio

Forbes

Verywell Mind[1]

Verywell Mind[2]

Verywell Mind[3]

Verywell Mind[4]

PsychCentral

Healthline[1]

Healthnews

Vicert

WebMD

Doctors Hospital of Manteca

Verywell Mind[5]

Verywell Mind[6]

GoodTherapy

Psychology Today

Healthline[2]

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Therapists/Counselors›Online Therapy