Abigail Tabora, MS

Abigail Tabora, MS

Psychotherapist
NY

At a glance

Accepts 21 insurances
Aetna, Cigna, Medicare, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at Next Level Mental Health Counseling, PLLC
Speaks English and Spanish
Offers telehealth visits
Video appointments available via Telehealth

Abigail Tabora does not participate in Zocdoc to offer online booking at this time

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In-network insurances

Aetna
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
Cigna
Medicare
UnitedHealthcare

Popular visit reasons

Depression
Hoarding Disorder
New Patient Visit
Nightmares
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Depression
Hoarding Disorder
New Patient Visit
Nightmares

More about Abigail Tabora, MS

Therapy is a collaborative process, and I am dedicated to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors. I am passionate about helping clients navigate through their struggles with anxiety, depression, and self-esteem. Offering services in Spanish, I provide a culturally sensitive approach to therapy. My experiences with similar challenges allow me to create a safe and understanding environment for my clients. Together, we work on developing healthy coping skills, boosting self-confidence, and improving overall quality of life. In my practice, I utilize a variety of treatment modalities to tailor my approach to each client's unique needs and goals. My methods include Cognitive Behavioral Therapy (CBT) to help clients identify and change negative thought patterns, mindfulness-based techniques to enhance self-awareness and emotional regulation, and a person-centered approach that emphasizes empathy and unconditional positive regard. Additionally, I use psychodynamic therapy to explore unconscious patterns and unresolved conflicts from the past. By integrating these approaches, I customize treatment plans to ensure that clients receive the most effective and personalized care possible. My goal is to empower you to achieve a more fulfilling and balanced life, equipped with the tools and resilience to face life's challenges. If you're ready to embark on this journey, I am here to support you every step of the way!

Education & experience

Education

Pace University, Master's in Mental Health Counseling

Practice

Background

Languages spoken

English
Spanish

Gender

Female

NPI number

#1043093826

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
1.00
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Frequently asked questions

What practice does Abigail Tabora work with?

Abigail Tabora works with Next Level Mental Health Counseling, PLLC.

What are common reasons for patients to see Abigail Tabora?

Abigail Tabora frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Abigail Tabora on their profile.

What languages does Abigail Tabora speak?

Abigail Tabora speaks English and Spanish.

Zocdoc›Yonkers, NY Psychotherapists›Abigail Tabora, MS

Abigail Tabora does not participate in Zocdoc to offer online booking at this time.