Alyssa Thompson Tolosa, LCSW
Psychotherapist
At a glance
Works at Grow Therapy
Speaks English
5.00
4 reviews
Recent reviews
Alyssa creates a safe, non-judgmental space and has a great capacity to listen and stay present. She is great much appreciated.
More than 1 year agoInitials hiddenSource: Partner
I adore Alyssa so much! She reminds me of talking to that favorite cousin you can vent to about anything and everything without feeling judged. She provides a sense of warmth, authentic, holistic and open minded atmosphere. She is very humorous and intelligent. She provides empowering and solution oriented vibes that actually challenge you to become a better you. I love how she re-iterates what you have shared so she can understand you clearly or if you'd like to add on or clarify your expressions. Her bio is what got me. It wasn't the generic expected intro of psychology talk, making you feel like a patient rather than a person. Her bio was personable and inviting! I would recommend her to any and everyone. Everyone deserves someone to talk to like Alyssa! I am going to be so sad when treatment is over.
More than 1 year agoInitials hiddenSource: Partner
Alyssa Thompson Tolosa does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Childhood Trauma
Cognitive Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Cognitive Therapy
Depression
Prolonged Grief Disorder (PGD)
More about Alyssa Thompson Tolosa, LCSW
Hey! My name is Alyssa Thompson Tolosa, but you can call me Alyssa.
Is it just me, or does this online search for a therapist thing kinda feel a bit like online dating? You scroll through profiles, a picture catches your eye, and then you read all the best parts of them and wonder, "Will we be a match?"
It's a highly vulnerable and uncertain experience. There are so many possible matches and way too many people to choose from. It doesn't take long for analysis paralysis to set in before you feel like giving up. It's overwhelming! I totally get it, but don't give up! The right therapist is out there, and it just might be me.
I'm a licensed therapist in California, certified yoga instructor, and certified barre instructor with 10, 8, and 5 years of experience, respectively. I believe in your ability to manifest greatness, your eternal self-worth, and your natural ability to heal any emotional wound. I believe that I am here to be your guide.
I help people accomplish many things. All of which are deeply interconnected and help you to fully enjoy the life that you have as the person you were always meant to be.
I help people...
- get out of their heads and into the present moment so they can experience joy and connection, instead of constantly worrying and being self-critical
- learn how to say "NO" and stop allowing people to take advantage of them
- identify and communicate their needs instead of keeping them bottled up and resenting people for not reading their mind
- break the cycle of generational trauma so they can pass down ways of thinking, being, feeling, and behaving that lead to greater prosperity, joy, and fullfilment
- learn practices that will give them greater control over their emotions so they feel less bothered.
Education & experience
Education
University of California, Berkeley, Master's in Social Work
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1063044741
Alyssa Thompson Tolosa does not participate in Zocdoc to offer online booking at this time
Similar providers on Zocdoc
Top-rated
Closest to you
Available today
Janell Jones, LISW
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2.5 mi4449 Eon Way, Columbus, OH, 43219
Offers telehealth
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Offers telehealth
Gary Youssef, LMFT
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Columbus, OH, 43235
Next available: May 15Offers telehealth
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Michael Clay, LPCC
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Columbus, OH, 43235
Next available: May 16Offers telehealth
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Next available: May 15Offers telehealth
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April Moore, LPCC
Psychotherapist
Columbus, OH, 43235
Next available: May 19Offers telehealth
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Next available: May 19Offers telehealth
Holly Mundon, LISW
Psychotherapist
Columbus, OH, 43235
Next available: Jun 2Offers telehealth
Columbus, OH, 43235
Next available: Jun 2Offers telehealth
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Alyssa creates a safe, non-judgmental space and has a great capacity to listen and stay present. She is great much appreciated.
More than 1 year agoInitials hiddenSource: Partner
I adore Alyssa so much! She reminds me of talking to that favorite cousin you can vent to about anything and everything without feeling judged. She provides a sense of warmth, authentic, holistic and open minded atmosphere. She is very humorous and intelligent. She provides empowering and solution oriented vibes that actually challenge you to become a better you. I love how she re-iterates what you have shared so she can understand you clearly or if you'd like to add on or clarify your expressions. Her bio is what got me. It wasn't the generic expected intro of psychology talk, making you feel like a patient rather than a person. Her bio was personable and inviting! I would recommend her to any and everyone. Everyone deserves someone to talk to like Alyssa! I am going to be so sad when treatment is over.
More than 1 year agoInitials hiddenSource: Partner
An excellent Somatic Therapist.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
What practice does Alyssa Thompson Tolosa work with?
Alyssa Thompson Tolosa works with Grow Therapy.
What are common reasons for patients to see Alyssa Thompson Tolosa?
Alyssa Thompson Tolosa frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alyssa Thompson Tolosa on their profile.
What languages does Alyssa Thompson Tolosa speak?
Alyssa Thompson Tolosa speaks English.