Annette Smith, LPC, OR | Psychotherapist

About Annette Smith

Focus areas

Codependency

Parenting Counseling

Stress

Depression

Perinatal Mental Health

Work-Related Counseling

Insomnia

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Annette Smith

Whether this is your first time seeking therapy or you are returning after some time away, I want to warmly welcome you. This can be a daunting process, and I am here to provide a supportive, non-judgmental space for you as you navigate your well-being. I specialize in anxiety, life transitions, overwhelm, trauma, and Attachment-based work. My approach My work is rooted in Existential and Trauma-Informed care, which means I approach every person as a unique individual with the agency to discover meaning in their own life. I utilize a variety of tools that engage the mind/body/spirit. My goal is to help you find relief while simultaneously helping you create new possibilities for your life. My focus Do you feel like you've been hit with wave after wave of issues and you can't seem to catch your breath? Are you feeling constantly anxious and overwhelmed with things in your life? I specialize in anxiety and overwhelm, traumatic stress, and Attachment-based issues in Adults. Together, we process the past while building skills for today. My communication style My role is to truly listen to you while providing a 'third-party' perspective. I value honest communication that is not hurtful. You can expect from me open and direct communication that is built with kindness, empathy, and boundaries. I believe in modeling healthy communication styles, and you can trust that I will prioritize repair when needed. My journey to mental healthcare I was drawn to the profession of counseling from my own journey of healing. Although life often happens to us, I discovered that in each of us, we have the agency to heal what occurred, while also regaining our ability to be active creators of our own lives. Walking alongside clients for years has reinforced this view and motivates my work daily. My goals for you Therapy is a collaborative process where we work together to determine meaningful goals for you.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Oregon

Education and training

University of the Cumberlands, Master's in Clinical Mental Health Counseling

NPI number

1174845895

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Annette Smith?

Generally, Annette Smith has appointments available on Zocdoc within 1 week. You can see Annette Smith's earliest availability on Zocdoc and make an appointment online.

Is Annette Smith accepting new patients?

Annette Smith generally accepts new patients on Zocdoc. You can see Annette Smith's earliest availability on Zocdoc and schedule an appointment online.

Does Annette Smith accept my insurance?

Choose your insurance plan to verify if Annette Smith is in-network.

Can I make an appointment with Annette Smith online?

Yes, you can make an appointment online with Annette Smith using Zocdoc. It’s simple, secure, and free.

What practice does Annette Smith work with?

Annette Smith works with Rula Health - Oregon.

What are common reasons for patients to see Annette Smith?

Annette Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Annette Smith on their profile.