
Cheryl Groskopf, LMFT
Psychotherapist
CA
At a glance
Accepts 6 insurances
Aetna, Anthem Blue Cross Blue Shield, Blue Shield of California, BlueCross BlueShield, Cigna, more+ ·
Works at Octave
Speaks English
Offers telehealth visits
Video appointments available via Telehealth
Cheryl Groskopf does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Aetna
BlueCross BlueShield
Cigna
Popular visit reasons
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
More about Cheryl Groskopf, LMFT
I specialize in working with adults experiencing depression, anxiety, feeling “stuck” or disconnected, and overall personal growth (including growth in self and relationships). Since every client is unique, I use an eclectic and holistic approach to help serve your individual needs. I provide a safe, non-judgmental space to help increase self-awareness and acceptance to honor your strengths, feelings, and needs. I use a collaborative approach in assisting you to look inward at yourself, relationships (past and present), and diving into the past to discover patterns and insight that keep you feeling stuck.
I utilize techniques in Cognitive Behavioral Therapy to help identify and reframe negative thoughts, psychodynamic approaches to help gain insight into the origins of your thoughts and feelings, attachment styles, exploration of unresolved trauma, and multi-generational history of family trauma. I also include an integrated mind/body approach by practicing mindfulness and focusing on somatic symptoms in the here and now. Understanding the connection between your mind and body can help you uncover your individual needs and encourage the nurturing and healing you deserve.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.
Education & experience
Education
California State University, Los Angeles, Master's in Counseling
California State University, Los Angeles, Master's in Clinical Psychology
California State University, Los Angeles (Bachelor's)
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1174078703
Cheryl Groskopf does not participate in Zocdoc to offer online booking at this time
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What practice does Cheryl Groskopf work with?
Cheryl Groskopf works with Octave.
What are common reasons for patients to see Cheryl Groskopf?
Cheryl Groskopf frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cheryl Groskopf on their profile.
What languages does Cheryl Groskopf speak?
Cheryl Groskopf speaks English.