About Cristian Umana
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
MaleLanguages spoken
English, Spanish
Getting to know Cristian Umana
Hello! I'm Cristian Umana, a Bilingual Licensed Professional Counselor committed to providing compassionate and effective mental health care tailored to the individual needs of each client. I hold a Master's in Clinical Mental Health Counseling from Lamar University, which has provided me with a deep foundation in mental health counseling and a rich history of working in diverse settings. My approach integrates evidence-based techniques with genuine empathy for my clients' journeys.
At my core, I believe in building a positive, trusting rapport with each individual, offering a safe space where emotions and experiences can be shared openly. My expertise spans diagnosing and treating a variety of mental disorders, developing individualized treatment plans, and using therapeutic interventions such as play therapy and holistic mind-body approaches to foster well-being.
I am dedicated to continuous personal and professional growth, ensuring my practices adhere to the highest standards and are informed by the latest in mental health research. Whether you're facing challenges with stress, relationships, or more complex mental health issues, I am here to support you toward achieving mental wellness and a balanced life.
I look forward to meeting you and starting on a path to healing and self-discovery together.
What should a new client know about working with you?
I'm committed to guiding individuals through an introspective journey, fostering a nurturing environment where they can freely explore their thoughts and emotions. Emphasizing open dialogue, my therapeutic approach is one of collaboration. Together, we'll establish practical, attainable goals tailored to their needs, while I provide support in articulating objectives and monitoring progress every
step of the way. Throughout our counseling journey, I prioritize respecting their autonomy, ensuring
they feel empowered in their healing process.
What is your typical process for working with clients?
My typical process for working with clients is:
1) Understanding the client's concerns, history, and goals for therapy.
2) Establishing specific, measurable goals for therapy.
3) Based on the assessment and goals, I develop a treatment plan outlining the therapeutic approach and techniques to be used.
4) Start building a strong Therapeutic Relationship with the client.
5) Gaining insight into patterns and develop coping strategies.
6) Teaching client practical skills and techniques to manage symptoms, regulate emotions, and
improve coping abilities.
7) Regularly assessing progress towards goals.
My process involves comprehensively understanding the client's concerns, past experiences, and
aspirations for the therapeutic journey. Following this, specific and measurable goals are established to
guide the therapy process effectively. Utilizing the insights gained from assessment and goal-setting, a
tailored treatment plan is crafted, delineating the therapeutic approach and techniques to be employed.
Concurrently, emphasis is placed on nurturing a robust Therapeutic Relationship, fostering trust and
rapport between the client and therapist.
As therapy progresses, efforts are made to delve into recurring patterns and develop coping strategies to address them constructively. This phase also involves equipping the client with practical skills and techniques to manage symptoms, regulate emotions, and enhance coping abilities, empowering them to
navigate challenges effectively outside of sessions.
Regular assessment of progress towards the established goals is integral, allowing for adjustments to the treatment plan as necessary. This may entail refining techniques, revisiting goals, or exploring alternative approaches to ensure optimal outcomes. Additionally, as therapy approaches its conclusion,
discussions surrounding termination are initiated, preparing the client for the transition and reinforcing the skills and insights gained throughout the therapeutic journey
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $150 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Lamar University, Master's in Clinical Mental Health Counseling
Awards and publications
- Real Colors Facilitator - National Curriculum & Training Institute
NPI number
1255048047
How soon can I make an appointment with Cristian Umana?
Generally, Cristian Umana has appointments available on Zocdoc within 1 week. You can see Cristian Umana's earliest availability on Zocdoc and make an appointment online.
Is Cristian Umana accepting new patients?
Cristian Umana generally accepts new patients on Zocdoc. You can see Cristian Umana's earliest availability on Zocdoc and schedule an appointment online.
Does Cristian Umana accept my insurance?
Choose your insurance plan to verify if Cristian Umana is in-network.
Can I make an appointment with Cristian Umana online?
Yes, you can make an appointment online with Cristian Umana using Zocdoc. It’s simple, secure, and free.
What practice does Cristian Umana work with?
Cristian Umana works with Balance Therapy.
What are common reasons for patients to see Cristian Umana?
Cristian Umana frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Cristian Umana on their profile.
What languages does Cristian Umana speak?
Cristian Umana speaks English and Spanish.