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Erin Shuford, LICSW

Erin Shuford, LICSW

Psychotherapist
MA
Starting therapy can feel like a big step, especially if you’re used to putting others' needs ahead of your own. If you're someone who tends to feel unseen or unheard, who struggles to make space for your own needs, you're not alone. I specialize in working with women who are naturally shy, soft-spoken, or often overlooked, helping them reconnect with their voice and sense of self. I offer a warm, supportive space where you're invited to slow down, reflect, and begin your healing process at your own pace. My approach My work is rooted in person-centered and person-in-environment therapy. This means I consider the ways your family, culture, and environment impact your life. I believe therapy should be collaborative and personalized and that you are the expert on your own story. In our work together, I’ll bring curiosity, empathy, and a calm presence, helping you make sense of your emotions and experiences without judgment. Our sessions will be shaped by your unique needs and grounded in trust, safety, and mutual respect. My focus I work best with women who may be outwardly high-functioning but inwardly anxious, fatigued, or feeling lost— women who are naturally shy, introspective, or emotionally sensitive. Many of my clients struggle with anxiety, self-doubt, people-pleasing, burnout, or the pressure to hold everything together. If you’re ready to stop shrinking yourself and start prioritizing your emotional well-being, I’m here to support you in that process. My communication style Clients often describe me as calming, affirming, and thoughtful. I practice active listening and give space for you to express yourself without interruption or pressure. When you’re ready, I’ll gently reflect, ask questions, and offer observations to help deepen your insight. My style is nurturing and grounded—I won’t push you faster than you're ready to go, but I will walk with you every step of the way.

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About Erin Shuford

Focus areas

Anxiety
Panic Attack
Self-Harm / Injury
Bereavement / Grief Counseling
Racism Issues
Work-Related Counseling
Cultural Diversity Issues
Self Esteem Issues

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Person-Centered
Compassion Focused
Emotionally Focused

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Erin Shuford

Starting therapy can feel like a big step, especially if you’re used to putting others' needs ahead of your own. If you're someone who tends to feel unseen or unheard, who struggles to make space for your own needs, you're not alone. I specialize in working with women who are naturally shy, soft-spoken, or often overlooked, helping them reconnect with their voice and sense of self. I offer a warm, supportive space where you're invited to slow down, reflect, and begin your healing process at your own pace. My approach My work is rooted in person-centered and person-in-environment therapy. This means I consider the ways your family, culture, and environment impact your life. I believe therapy should be collaborative and personalized and that you are the expert on your own story. In our work together, I’ll bring curiosity, empathy, and a calm presence, helping you make sense of your emotions and experiences without judgment. Our sessions will be shaped by your unique needs and grounded in trust, safety, and mutual respect. My focus I work best with women who may be outwardly high-functioning but inwardly anxious, fatigued, or feeling lost— women who are naturally shy, introspective, or emotionally sensitive. Many of my clients struggle with anxiety, self-doubt, people-pleasing, burnout, or the pressure to hold everything together. If you’re ready to stop shrinking yourself and start prioritizing your emotional well-being, I’m here to support you in that process. My communication style Clients often describe me as calming, affirming, and thoughtful. I practice active listening and give space for you to express yourself without interruption or pressure. When you’re ready, I’ll gently reflect, ask questions, and offer observations to help deepen your insight. My style is nurturing and grounded—I won’t push you faster than you're ready to go, but I will walk with you every step of the way.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Postpartum Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University of Alabama, Master's in Social Work

NPI number

1922690791

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erin Shuford?

Generally, Erin Shuford has appointments available on Zocdoc within 1 week. You can see Erin Shuford's earliest availability on Zocdoc and make an appointment online.

Is Erin Shuford accepting new patients?

Erin Shuford generally accepts new patients on Zocdoc. You can see Erin Shuford's earliest availability on Zocdoc and schedule an appointment online.

Does Erin Shuford accept my insurance?

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Can I make an appointment with Erin Shuford online?

Yes, you can make an appointment online with Erin Shuford using Zocdoc. It’s simple, secure, and free.

What practice does Erin Shuford work with?

What are common reasons for patients to see Erin Shuford?

Erin Shuford frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erin Shuford on their profile.

What languages does Erin Shuford speak?

Erin Shuford speaks English.

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