Farah Westbrook, LMHC

Farah Westbrook, LMHC

Psychotherapist
WA
Thank you for taking the time to view my profile. Finding the right therapist to meet your individual needs is a very important step, and I am hopeful that I will be able to assist you. My approach Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc.) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion, as well as mind and body, are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifest in unhealthy cyclical patterns gives one the power and confidence to take control.?? My focus It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.89

About Farah Westbrook

Focus areas

Bereavement / Grief Counseling
Cultural Diversity Issues
Infertility Trauma
Bipolar Disorder
Disruptive, Impulse-Control and Conduct Disorders
Sport / Performance Counseling
Childhood Trauma
Eating Disorder

Clientele seen

Young adults (18-24)
Families
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Christian Counseling
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Cognitive Processing (CPT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Farah Westbrook

Thank you for taking the time to view my profile. Finding the right therapist to meet your individual needs is a very important step, and I am hopeful that I will be able to assist you. My approach Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc.) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion, as well as mind and body, are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifest in unhealthy cyclical patterns gives one the power and confidence to take control.?? My focus It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Hoarding Disorder
Mood Swings

Education and background

Practice names

Education and training

  • Marymount University, Master's in Clinical Mental Health Counseling

NPI number

1528306149

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
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Frequently asked questions

How soon can I make an appointment with Farah Westbrook?

Generally, Farah Westbrook has appointments available on Zocdoc within 1 week. You can see Farah Westbrook's earliest availability on Zocdoc and make an appointment online.

Is Farah Westbrook accepting new patients?

Farah Westbrook generally accepts new patients on Zocdoc. You can see Farah Westbrook's earliest availability on Zocdoc and schedule an appointment online.

Does Farah Westbrook accept my insurance?

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Can I make an appointment with Farah Westbrook online?

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What practice does Farah Westbrook work with?

What are common reasons for patients to see Farah Westbrook?

Farah Westbrook frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Farah Westbrook on their profile.

What languages does Farah Westbrook speak?

Farah Westbrook speaks English.

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