Jenna Saito, LCSW

Jenna Saito, LCSW

Psychotherapist
HI
Hi there, I'm Jenna! My name is Jenna Saito, and I am a Licensed Clinical Social Worker (LCSW) based in Mililani, Hawaii. I earned my Master's in Social Work from the University of Hawaii. I work with clients statewide via telehealth, specializing in children and adolescents facing anxiety, depression, stress, and anger management. I primarily use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help my clients grow to their full potential and start to feel happier. My approach My approach to therapy varies based on the individual, and I make adjustments to match my clients' needs. I enjoy utilizing a holistic approach because I strive to understand a person as a whole rather than focusing on just one aspect of their life. I value building a strong therapeutic foundation through establishing a trusting relationship with my clients. My focus I have found that my personality and approach are a good fit for teens and children who may be dealing with depression, self-esteem challenges, social pressures, family conflict, or self-discovery. This often includes self-injurious thoughts and behaviors, as well as difficulties with interpersonal relationships. I work with my clients to discover their own treatment goals and determine ways I can help them move forward on their journey. My communication style My communication style is comforting, understanding, and empathetic. I want my clients to feel comfortable talking with me about anything, without feeling the need to filter themselves before speaking. I provide a listening ear without judgment or negativity and remain open-minded at all times. My journey to mental healthcare I decided to become a therapist because I grew up feeling alone. I realized I wanted to do whatever I could to help others feel a sense of belonging and support. I remember many periods in my life when I felt like I had no one and no hope in myself.

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About Jenna Saito

Focus areas

Adoption Counseling
Anxiety
Bipolar Disorder
Anger Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Borderline Personality Disorder (BPD)
Antisocial Personality Disorder (ASPD)
Behavioral Problems

Clientele seen

Children (<13)
Teenagers (13-17)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Coaching
Art Therapy
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Jenna Saito

Hi there, I'm Jenna! My name is Jenna Saito, and I am a Licensed Clinical Social Worker (LCSW) based in Mililani, Hawaii. I earned my Master's in Social Work from the University of Hawaii. I work with clients statewide via telehealth, specializing in children and adolescents facing anxiety, depression, stress, and anger management. I primarily use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help my clients grow to their full potential and start to feel happier. My approach My approach to therapy varies based on the individual, and I make adjustments to match my clients' needs. I enjoy utilizing a holistic approach because I strive to understand a person as a whole rather than focusing on just one aspect of their life. I value building a strong therapeutic foundation through establishing a trusting relationship with my clients. My focus I have found that my personality and approach are a good fit for teens and children who may be dealing with depression, self-esteem challenges, social pressures, family conflict, or self-discovery. This often includes self-injurious thoughts and behaviors, as well as difficulties with interpersonal relationships. I work with my clients to discover their own treatment goals and determine ways I can help them move forward on their journey. My communication style My communication style is comforting, understanding, and empathetic. I want my clients to feel comfortable talking with me about anything, without feeling the need to filter themselves before speaking. I provide a listening ear without judgment or negativity and remain open-minded at all times. My journey to mental healthcare I decided to become a therapist because I grew up feeling alone. I realized I wanted to do whatever I could to help others feel a sense of belonging and support. I remember many periods in my life when I felt like I had no one and no hope in myself.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • University Of Hawaii, Master's in Social Work

NPI number

1871210906

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Frequently asked questions

How soon can I make an appointment with Jenna Saito?

Generally, Jenna Saito has appointments available on Zocdoc within 1 week. You can see Jenna Saito's earliest availability on Zocdoc and make an appointment online.

Is Jenna Saito accepting new patients?

Jenna Saito generally accepts new patients on Zocdoc. You can see Jenna Saito's earliest availability on Zocdoc and schedule an appointment online.

Does Jenna Saito accept my insurance?

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Can I make an appointment with Jenna Saito online?

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What practice does Jenna Saito work with?

What are common reasons for patients to see Jenna Saito?

Jenna Saito frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Jenna Saito on their profile.

What languages does Jenna Saito speak?

Jenna Saito speaks English.

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