Kajay Niebrugge, LCSW, Murray, UT | Psychotherapist

About Kajay Niebrugge

Focus areas

Anxiety

Depression

Bipolar Disorder

Gender Affirming Counseling

Childhood Trauma

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Kajay Niebrugge

Kajay Niebrugge, LCSW, helps adolescents and adults in Utah navigate lifes challenges with compassion, expertise, and practical tools for growth. She understands that seeking support can feel overwhelming, and she works to create a safe and welcoming space where clients feel understood and empowered. Through individualized therapy, Kajay supports teens, young adults, and adults in building resilience, managing emotions, and creating meaningful change in their lives. Kajay specializes in addressing anxiety, depression, and trauma-related concerns, drawing on evidence-based practices to help clients feel more grounded and in control. She has extensive experience working with individuals navigating complex life transitions, as well as those facing ongoing struggles such as substance use challenges or difficulties with relationships. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches, she helps clients develop new coping skills while also addressing the underlying issues contributing to their struggles. Kajay is especially passionate about working with individuals within the LGBTQ+ community, those with autism spectrum disorders, and clients connected to adoption or foster care. She provides a supportive and affirming environment that honors each persons identity and lived experience. Helping people who may feel unseen or misunderstood find their voice and strength is central to her approach. Outside of her clinical work, Kajay finds balance and joy by spending time outdoors”whether camping under the stars, hiking trails with her dog, or exploring new places in the city. She enjoys discovering hidden gems and restaurants, finding meaning in both adventure and everyday connection.

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In-network insurances

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Popular visit reasons

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Young Adult Issues

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Psychotherapy

Office locations

Kajay Niebrugge, LCSW also offers online video visits for patients

Lifestance Health - Utah (1 of 2)

801 N 500 W, West Bountiful, UT 84010

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Lifestance Health - Utah (2 of 2)

5965 S 900 E, Murray, UT 84121

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1 of 2

Education and background

Practice names

Lifestance Health - Utah

Education and training

Boise State University, Master's in Social Work

NPI number

1518627447

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kajay Niebrugge?

Generally, Kajay Niebrugge has appointments available on Zocdoc within 1 week. You can see Kajay Niebrugge's earliest availability on Zocdoc and make an appointment online.

Is Kajay Niebrugge accepting new patients?

Kajay Niebrugge generally accepts new patients on Zocdoc. You can see Kajay Niebrugge's earliest availability on Zocdoc and schedule an appointment online.

Does Kajay Niebrugge accept my insurance?

Choose your insurance plan to verify if Kajay Niebrugge is in-network.

Can I make an appointment with Kajay Niebrugge online?

Yes, you can make an appointment online with Kajay Niebrugge using Zocdoc. It’s simple, secure, and free.

What practice does Kajay Niebrugge work with?

Kajay Niebrugge works with Lifestance Health - Utah.

Where is Kajay Niebrugge's office located?

Kajay Niebrugge has 4 office locations, including in Murray and West Bountiful, view full addresses on Kajay Niebrugge's profile.

What are common reasons for patients to see Kajay Niebrugge?

Kajay Niebrugge frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kajay Niebrugge on their profile.