Katherine Sanchez, LMHC, MS

Katherine Sanchez, LMHC, MS

Psychotherapist
NY
As a therapist at Lester's Mental Health Counseling P.C., I bring a warm and approachable demeanor to my practice, creating a welcoming environment where clients feel comfortable and valued. My ability to conduct sessions in both English and Spanish expands my reach and accessibility, making mental health support more inclusive for the Latinx community. I hold a Master’s in Mental Health Counseling and a Bachelor’s degree from Queens College, City University of New York, which have equipped me with a strong foundation in therapeutic techniques and multicultural competence. My strengths lie in addressing issues related to depression, anxiety, and trauma. I use a solution-focused and detail-oriented approach, providing clients with effective tools and strategies for coping and healing. By employing trauma-focused and multicultural therapeutic methods, I ensure that treatment plans are tailored to each individual's unique needs. I am dedicated to fostering a strong therapeutic alliance, understanding the importance of a trusting relationship between therapist and client. This foundation allows for meaningful and effective therapy, empowering clients to achieve emotional well-being and personal growth. My supportive and understanding nature helps clients feel safe to explore their feelings and challenges openly. At Lester's Mental Health Counseling P.C., we prioritize creating a supportive space for all clients, ensuring everyone feels valued and respected. I am committed to providing high-quality care and staying current with the latest research and best practices in the field. If you're ready to take the first step toward better mental health, I’m here to guide and support you every step of the way. Let’s begin this journey of healing and self-discovery together.
Highly recommended
94% of patients gave this doctor 5 stars
Excellent wait time
91% of patients waited less than 30 minutes

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External video visit

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What patients are saying

Overall rating

4.76

Average wait time

4.45

Bedside manner

4.64

About Katherine Sanchez

Focus areas

Adult Psychotherapy
Bereavement / Grief Counseling
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Bipolar Disorder
Therapy
BIPOC Mental Health Issues
Depression

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Emotionally Focused

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Katherine Sanchez

As a therapist at Lester's Mental Health Counseling P.C., I bring a warm and approachable demeanor to my practice, creating a welcoming environment where clients feel comfortable and valued. My ability to conduct sessions in both English and Spanish expands my reach and accessibility, making mental health support more inclusive for the Latinx community. I hold a Master’s in Mental Health Counseling and a Bachelor’s degree from Queens College, City University of New York, which have equipped me with a strong foundation in therapeutic techniques and multicultural competence. My strengths lie in addressing issues related to depression, anxiety, and trauma. I use a solution-focused and detail-oriented approach, providing clients with effective tools and strategies for coping and healing. By employing trauma-focused and multicultural therapeutic methods, I ensure that treatment plans are tailored to each individual's unique needs. I am dedicated to fostering a strong therapeutic alliance, understanding the importance of a trusting relationship between therapist and client. This foundation allows for meaningful and effective therapy, empowering clients to achieve emotional well-being and personal growth. My supportive and understanding nature helps clients feel safe to explore their feelings and challenges openly. At Lester's Mental Health Counseling P.C., we prioritize creating a supportive space for all clients, ensuring everyone feels valued and respected. I am committed to providing high-quality care and staying current with the latest research and best practices in the field. If you're ready to take the first step toward better mental health, I’m here to guide and support you every step of the way. Let’s begin this journey of healing and self-discovery together.

What should a new client know about working with you?

When working with me at Lester's Mental Health Counseling P.C., new clients can expect a warm, supportive, and understanding environment. My approach is solution-focused and detail-oriented, ensuring that each session is tailored to your unique needs. I specialize in addressing depression, anxiety, and trauma using trauma-focused and multicultural therapeutic methods. My sessions are conducted in both English and Spanish, making mental health support more inclusive for the Latinx community. I prioritize building a strong therapeutic alliance, believing that a trusting relationship between therapist and client is essential for effective therapy. My goal is to empower you with effective tools and strategies for coping and healing, helping you achieve emotional well-being and personal growth. If you’re ready to start your journey towards better mental health, I am here to guide and support you every step of the way.

What is your typical process for working with clients?

When you work with me at Lester's Mental Health Counseling P.C., our journey begins with a comprehensive initial assessment. In this first session, we'll discuss your mental health history, current challenges, and therapy goals. This helps me create a personalized treatment plan tailored to your unique needs. Each session typically lasts about 50 minutes. We start with a check-in to discuss your week and any immediate concerns. My approach is warm, supportive, and understanding, aiming to create a safe space where you feel comfortable and valued. I use evidence-based techniques such as trauma-focused therapy and multicultural methods, ensuring that our sessions address issues like depression, anxiety, and trauma. I am solution-focused and detail-oriented, helping you develop effective coping strategies and tools for healing. My bilingual ability allows me to conduct sessions in both English and Spanish, making mental health support more accessible to the Latinx community. Regular progress reviews are a key part of our process, allowing us to track your development and adjust your treatment plan as needed. This ensures that therapy remains effective and aligned with your evolving needs. I prioritize building a strong therapeutic alliance, as a trusting relationship between therapist and client is essential for meaningful and effective therapy. If you're ready to take the first step towards better mental health, I'm here to guide and support you every step of the way.

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In-network insurances

Katherine Sanchez, LMHC, MS has 100+ in-network plans.

Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Queens College, City University of New York, Master's in Mental Health Counseling
  • Queens College, City University of New York (Bachelor's)

NPI number

1356181176

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.76
Wait time
4.45
Bedside manner
4.64
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17 reviews
Most relevant
I never had the appointment. I sat in the waiting room and was never seen. I do not want to be charged for this
Video visit
I’m still having my appointment every week, my therapist is a great listener
Verified patientVideo visit
Very nice and friendly, listened and was understanding
Verified patientVideo visit
She was very sweet, and kind. I totally recommend her.
Verified patientVideo visit
;)~
Verified patientVideo visit
Very welcoming and supportive
Video visit
Video visit
Video visit
Verified patientVideo visit
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Video visit
Verified patientVideo visit
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Verified patientVideo visit
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Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Katherine Sanchez?

Generally, Katherine Sanchez has appointments available on Zocdoc within 1 week. You can see Katherine Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Katherine Sanchez accepting new patients?

Katherine Sanchez generally accepts new patients on Zocdoc. You can see Katherine Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Sanchez accept my insurance?

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Can I make an appointment with Katherine Sanchez online?

Yes, you can make an appointment online with Katherine Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Sanchez work with?

What are common reasons for patients to see Katherine Sanchez?

Katherine Sanchez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Katherine Sanchez on their profile.

What languages does Katherine Sanchez speak?

Katherine Sanchez speaks English and Spanish.

How do patients rate Katherine Sanchez in reviews?

17 patients have reviewed Katherine Sanchez. The overall rating for this doctor is 4.76/5. They have a 4.64/5 rating for bedside manner and a 4.45/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocNew York, NY PsychotherapistsKatherine Sanchez, LMHC, MS