Matthew Dellon, MSW

Matthew Dellon, MSW

Psychotherapist
FL
The provider is a Registered Clinical Social Worker Intern I help adolescents, young adults, adults, and families regain clarity, emotional control, and forward momentum when stress, pressure, or life transitions begin to take over. Many of the clients I work with are thoughtful, articulate, and capable, yet feel overwhelmed, stuck, or reactive in ways that don’t fully make sense to them. Stress may show up as overthinking, irritability, emotional shutdown, avoidance, or a constant sense of pressure to perform at school, at home, or in relationships. My approach focuses on helping clients understand how emotions and stress responses actually work — not just talking about feelings, but learning how to regulate them in real time. I help translate emotional experiences into clear, usable language and practical skills so clients can respond more effectively rather than feeling controlled by their reactions. Parents often seek therapy when they sense something isn’t working but aren’t sure how to help without escalating tension. I aim to support teens without pathologizing them, while also helping families understand the broader patterns contributing to stress and overwhelm. My style is calm, structured, and collaborative. Therapy doesn’t need to be chaotic or overwhelming to be effective. When clients feel understood, regulated, and equipped with the right tools, meaningful progress follows.

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About Matthew Dellon

Focus areas

Anxiety
Bullying
Post-Traumatic Stress Disorder (PTSD) Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Stress Management
Bereavement / Grief Counseling
Life Transition

Clientele seen

Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Internal Family Systems (IFS)

Identity

Gender

Male

Languages spoken

English

Getting to know Matthew Dellon

The provider is a Registered Clinical Social Worker Intern I help adolescents, young adults, adults, and families regain clarity, emotional control, and forward momentum when stress, pressure, or life transitions begin to take over. Many of the clients I work with are thoughtful, articulate, and capable, yet feel overwhelmed, stuck, or reactive in ways that don’t fully make sense to them. Stress may show up as overthinking, irritability, emotional shutdown, avoidance, or a constant sense of pressure to perform at school, at home, or in relationships. My approach focuses on helping clients understand how emotions and stress responses actually work — not just talking about feelings, but learning how to regulate them in real time. I help translate emotional experiences into clear, usable language and practical skills so clients can respond more effectively rather than feeling controlled by their reactions. Parents often seek therapy when they sense something isn’t working but aren’t sure how to help without escalating tension. I aim to support teens without pathologizing them, while also helping families understand the broader patterns contributing to stress and overwhelm. My style is calm, structured, and collaborative. Therapy doesn’t need to be chaotic or overwhelming to be effective. When clients feel understood, regulated, and equipped with the right tools, meaningful progress follows.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Prenuptial Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Prenuptial Counseling

Education and background

Practice names

Education and training

  • University of Denver, Master's in Social Work

NPI number

1609674001

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Frequently asked questions

How soon can I make an appointment with Matthew Dellon?

Generally, Matthew Dellon has appointments available on Zocdoc within 1 week. You can see Matthew Dellon's earliest availability on Zocdoc and make an appointment online.

Is Matthew Dellon accepting new patients?

Matthew Dellon generally accepts new patients on Zocdoc. You can see Matthew Dellon's earliest availability on Zocdoc and schedule an appointment online.

Does Matthew Dellon accept my insurance?

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Can I make an appointment with Matthew Dellon online?

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What practice does Matthew Dellon work with?

What are common reasons for patients to see Matthew Dellon?

Matthew Dellon frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Matthew Dellon on their profile.

What languages does Matthew Dellon speak?

Matthew Dellon speaks English.

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