Dr. Rainegale Pesidas, DPT, PT
Physical Therapist
613.7 mi · 65 Broadway, Suite 1605, New York, NY 10006
At a glance
4.93 stars (105 reviews)
99% are satisfied with this provider ·
Accepts 46 insurances
Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at New York Physiatry and Pain Management
3 office locations
Speaks English
4.93
105 reviews
Bedside manner
5.0
Wait time
5.0
Recent reviews
Rain was my PT for about two/three months. I was dealing with lower back, SI Joint issues and dealt with so much pain. It was hard to walk/go upstairs etc. I can honestly say my pain before I saw her went from being a 10 to diminishing to a lot of amazing days where it was a zero! The exercises she gave me were incredibly helpful and easy to learn and do at home, with a really observable increase in my strength and flexibility. If I ever feel the pain creeping up nowadays, I make sure to do the exercises she gave me and it always goes away. I can't recommend her enough. We also connected a lot on movies and shows (I'm an actor) and she was always very interested in my life outside of PT. I miss going into her office!! Thank you Rain!
November 12, 2020Iliana G.Verified patient
I am constantly amazed by how knowledgeable Raine is and how she always manages to make me feel empowered and optimistic. I truly enjoy going to PT with Raine and it has made such a positive impact on my pain level and recovery. Raine (and the entire team at the office) has motivated me to view my health differently, to lead a more healthy and active lifestyle, and has truly been there for me every step of the way. I came in a few months ago with a lumbar spine injury and now I am pain free! I sincerely cannot recommend Rainegale more.
More than 1 year agoCarolyn M.Verified patient
Office locations
1
1.
New York Physiatry and Pain Management
613.7 mi · 65 Broadway, Suite 1605, New York, NY, 10006
2
2.
New York Physiatry and Pain Management
616.9 mi · 127 E 56th St, 4th Floor, New York, NY, 10022
Rainegale Pesidas does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Arthritis
Back Pain
Foot Problems
Hand Problems
Pain Rehabilitation
Physical Therapy Consultation
Post-Operative Mobility (Hand and Fingers)
Sports Injury
Arthritis
Back Pain
Foot Problems
Hand Problems
More about Dr. Rainegale Pesidas, DPT, PT
Rainegale Pesidas is a caring and mindful Doctor of Physical Therapy serving the community of NYC. Raine’s areas of expertise include occupational injuries and the treatment and prevention of injuries related to sports and exercise.
Raine focuses her comprehensive clinical expertise on the development and implementation of individualized treatment plans for each of her patients in order to provide physical therapy that relieves pain and promotes healing as quickly as possible.
Raine is experienced in the treatment of both acute and chronic conditions affecting the neck, back, shoulders, and knees. Her goal is to expedite the total healing process in the fewest number of visits. Raine strives to make the process of receiving physical therapy a personal and enjoyable experience and her passion for patient care helps to ensure a full and timely recovery.
Raine understands the fears and sensitivities her patients face, and she works hard to help her patients overcome their health challenges. Patients rely on her expertise because she consistently provides high quality care that leads to positive and lasting health outcomes.
We accept and work with most insurances as out of network providers. Please feel free to ask us questions about your insurance benefits before your visit.
Education & experience
Education
University of Montana, Doctor of Physical Therapy
Far Eastern University (Bachelor’s)
Practice
New York Physiatry and Pain Management
Background
Languages spoken
English
Gender
Female
NPI number
#1992036677
Rainegale Pesidas does not participate in Zocdoc to offer online booking at this time
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Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.93
Wait time
4.97
Bedside manner
4.97
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
105 reviews
Most relevant
Went in with a small knee issue, came out with two torn calf muscles. Do not recommend under any circumstances.
More than 1 year agoInitials hidden
Raine and her team are excellent. She is attentive, encouraging and supportive of a strong but safe PT regimen.
October 18, 2019Samvir S.Verified patient
Raine is incredibly personable and professional. I highly recommend her and the team for your PT needs!
More than 1 year agoLauren W.Verified patient
Raine is amazing! Very attentive, knowledgeable, and caring. Went for my hip and feeling a lot better.
February 6, 2020Kevin B.Verified patient
I highly recommend Raine! I have had great improvements with my shoulder injuries since going to her.
More than 1 year agoKimberly C.Verified patient
Raine is the best! She's a caring and patient doctor. Would definitely recommend giving her a try.
February 2, 2017Xiaoyang W.Verified patient
I love working with Rain, she is very personable and skilled and has helped my back a ton!
November 8, 2018Kristen K.Verified patient
Raine and Dr. Dwyer have been very helpful and kind! I would highly recommend them.
May 3, 2017Alexandra S.Verified patient
She is super smart! Came in for runner’s knee and she explained everything.
May 22, 2018Kathryn H.Verified patient
Excellent
February 22, 2021Joseph X.Verified patient
Rain was my PT for about two/three months. I was dealing with lower back, SI Joint issues and dealt with so much pain. It was hard to walk/go upstairs etc. I can honestly say my pain before I saw her went from being a 10 to diminishing to a lot of amazing days where it was a zero! The exercises she gave me were incredibly helpful and easy to learn and do at home, with a really observable increase in my strength and flexibility. If I ever feel the pain creeping up nowadays, I make sure to do the exercises she gave me and it always goes away. I can't recommend her enough. We also connected a lot on movies and shows (I'm an actor) and she was always very interested in my life outside of PT. I miss going into her office!! Thank you Rain!
November 12, 2020Iliana G.Verified patient
I am constantly amazed by how knowledgeable Raine is and how she always manages to make me feel empowered and optimistic. I truly enjoy going to PT with Raine and it has made such a positive impact on my pain level and recovery. Raine (and the entire team at the office) has motivated me to view my health differently, to lead a more healthy and active lifestyle, and has truly been there for me every step of the way. I came in a few months ago with a lumbar spine injury and now I am pain free! I sincerely cannot recommend Rainegale more.
More than 1 year agoCarolyn M.Verified patient
Raine has helped me tremendously in my road towards recovering from tennis elbow. She's incredibly knowledgeable and truly invested in her patients needs and concerns. i highly recommend her.
January 2, 2020Michael F.Verified patient
Raine and her team are absolutely wonderful! This is the second time I have gone for a course of treatment with her as she did such a good job with an ankle and knee issue a couple of years ago and she's already been a great help with a couple of long term issues that I have been suffering with. She was caring, attentive, knowledgeable and was able to get to the heart of my issues pretty much straight away. I'm already noticing improvements after doing the exercises she has given me. I would recommend her to anyone who needs physical therapy.
December 6, 2019Michael D.Verified patient
I had been to other physical therapy practices, but for my particular condition (Cervical Radiculopathy), I was looking for physical therapists who specifically know and can help treat my issue/spinal issues. My pain is slowly but surely subsiding after having worked with / continuing to work with Raine. Raine is very knowledgeable, highly professional, very personable and pleasant— I could not be more glad or thankful to have found her!
December 5, 2019Leila M.Verified patient
She is super friendly and extremely informative. She answered all my questions and helpful. I highly recommend seeing her as I will keep seeing her.
More than 1 year agoInitials hidden
Ranie is very attentive, caring and professional. She is constantly looking for feedbacks to improve her treatment to find the best techniques fit your situation. One PT handles multiple patients at the same time is not uncommon but she managed well to make sure everyone gets the needed attention. Aaron from her team is also very friendly and organized. Love the team and would recommend to my friends if they have similar needs.
More than 1 year agoYun (sunny) L.Verified patient
Raine and the entire PT team are terrific. She is very friendly and caring, and dedicates a lot of time to making sure you understand the diagnosis, treatment, and exercises. I've had absolutely the best experience here, and would definitely recommend her to anyone.
More than 1 year agoKarl X.Verified patient
If you're in search of a professional, knowledgeable and caring Physical Therapist, look no further than Raine and the team at NY Spine and Rehab. Raine truly cares about her patients and I am so very lucky to have been one of the first new Patients at this location. Her personalized approach to treatment in order to maximize Patient progress is undoubtedly appreciated. Her efforts to provide reasoning for certain combination of stretches and exercises truly makes you to feel like you're receiving the best care possible. Thanks Raine for being so awesome!
More than 1 year agoTanairis P.Verified patient
Rainegale is a very professional and friendly PT. She has helped me immensely with my back pain. She is always on time and is very thorough. I would highly recommend her.
November 14, 2019Initials hidden
Raine is incredible!! After my first session I started to feel better and continued to get stronger each week!! Her team is also amazing!! Highly recommend seeing Raine for PT!
More than 1 year agoTheresa R.Verified patient
I chose Rainegale for physical therapy after reading her great reviews on Zocdoc. She is very professional in her bedside manners. She listened to me patiently and gave me effective exercises. She also takes the time to explain how certain exercises and treatments will help alleviate the pain. I am happy with her services thus far.
November 2, 2019Seldon T.Verified patient
Raine is an absolute pleasure to work with. She is very knowledgeable in her field of rehab and is clearly very involved in getting the maximum results for her client's performance. I highly recommend her. I have had an overall improvement of at least 40% in the last month and a half, which is amazing.
October 28, 2019Firas Z.Verified patient
Raine is very professional. She cares about patient and always answer my questions patiently. Her treatment for my pain show significant improvement after a month. I highly recommend her to everyone!
October 18, 2019Shuting L.Verified patient
I highly recommend Raine if you are looking for a Physical Therapist!
I was in severe pain when I first came, bending slightly and even walking was painful.
After doing PT sessions with Raine, listening to her advice and doing the recommended exercises and stretches, I'm now able to run without pain.
Raine took my feedback and continually changed the exercises and stretches which really helped me recover to this point. She also made recommendations like doing chiropractic sessions which has helped drastically.
Raine and the entire staff at NY Spine are also very hospitable and nice to be around.
Also, appointments are always easy to book and confirm.
Overall it's been a great experience and would highly recommend Raine.
October 16, 2019Karan K.Verified patient
I dislocated my shoulder a few times and was very nervous about getting used to using my arm again. Raine made it easy for me to work my way back and gradually feel comfortable using my arm again. She made sure I was receiving the best care and got me all the information I needed for day to day life with my injury. I can now use my arm confidently again and have learned how to safely workout! Raine is awesome for anyone that wants to get back to full strength quickly and properly!
More than 1 year agoJeffery M.Verified patient
Raine and the team at NY Spine and Rehab have been great. Raine listens carefully and makes adjustments to treatment based on feedback. The whole staff are attentive and helpful and show genuine concern for my care. Highly recommend.
October 16, 2019Ciana C.Verified patient
I have a history of running related injuries. My PT had gone out of network and when I came to Raine I was apprehensive about the prognosis. The first thing she did was to calm me down. She patiently heard my history and reviewed me. Then gave me just one exercise to try and see how it made me feel better. My worry was put to rest in the first visit itself. I had remarkable recovery just with that one exercise for 3-4 days. Then she increased the variety and in span of 3-4 visits I was pain free.
Raine is fantastic !
Strongly recommend.
October 10, 2019Biplab K.Verified patient
I’ve been seeing Raine for about two months for issues with my cervical spine after having a cervical discectomy and fusion 4 years ago. After having Botox injections in my back and neck muscles to stem severe muscle spasms, Raine has made it her mission to get my strength and mobility back where it needs to be. She is charismatic, yet isn’t afraid to show some “tough love” in order to motivate you to meet your goals. She is attentive, she welcomes feedback, and is constantly improving her skill set to offer her patients a more diverse set of solutions. I would recommend working with Raine if you have any type of issue where you’ve believe physical therapy could be a potential remedy- she won’t steer you wrong. She’s helped my mobility, as I am “guarding” a lot less, and I genuinely look forward to PT, especially for Raines implementation of the Graston technique. I can’t sing her praises enough- A+ for Raine in all categories.
October 8, 2019Rachel S.Verified patient
Raine has been the answer to my prayers, she is an amazing PT! I had severe lower back and pelvic pain after giving birth to the point where I could barely walk, sit or lay down without yelping in pain. I started my PT sessions with Raine 7 wks postpartum and have been going for a little over a month now. This was my first time in PT and I was worried that my pain would not going away. With Raine's help, I have improved significantly! I walk to her office, as it's about 1 mile away, and the first appt, it took me 90 mins to get her office. But now, it takes me 30 mins. I also no longer need assistance getting out of bed. Raine is caring, attentive, very knowledgeable and professional. I highly recommend!!
More than 1 year agoRumana H.Verified patient
Raine has without exaggeration, helped me live a more comfortable life in dealing with my pain. Raine has been nothing short of an amazing physical therapist. I was always hesitant about trying PT and thought that my back and knee simply could not get better without injections/surgery. After a month and a half, I can say I feel much better about my back and knee and have learned several useful exercises along the way. The entire team is very professional and friendly and they really take the time to make sure everything is done correctly. I highly recommend visiting Raine.
More than 1 year agoNichollas R.Verified patient
Dr. Raine was great! I was hoping to fix my posture because I have been struggling with some muscle tightness and soreness due to my minor scoliosis. I have been seeing her for a few months and definitely notice a significant improvement in my daily posture. I am now able to go several days without any tightness and soreness! I would highly recommend.
October 3, 2019Ransley W.Verified patient
She was thorough, patient and detailed. I really enjoyed the visit and she really explained everything in detail. She was compassionate and was great to just talk to. Looking forward to working with her on my therapy regimen to get back to a more normal routine.
September 11, 2019Stacey G.Verified patient
Raine and her team are amazing! I recently hurt my knee and Raine put me on a plan to get better and start moving again. She is extremely knowledgeable, and in 1 month I’m feeling better!
August 16, 2019Dawn P.Verified patient
I don’t know where I would be without Raine! Honestly the answer to that is probably laying on the floor because my back was hurting. She is a heaven send. She makes sure to give you clear directions and in a few weeks got me back on skis after months of extreme pain. She doesn’t load you down with unattainable goals. She is supportive, kind and an incredible physical therapist. 10/10
April 15, 2019Jessica W.Verified patient
This is my first visit to Physical Therapy. I can tell that I am so lucky that Dr. Raine is the one who will help me with my knees and lower back pain. She is so professional and very nice. I will definitely recommend her to my relatives and other friends.
February 6, 2019Fedalysa W.Verified patient
Raine is an excellent physical therapist! She spends time explaining the treatment and exercises and how it affects your muscles and body. She pays attention to your needs and adjusts if something doesn’t feel right or is too difficult. She is personable and all the staff are helpful and respectful. Evening appointments are difficult to get, but she does offer early morning appointments if you want to go before normal working hours. I would definitely recommend this place, and it’s easily accessible from the Bryant park subway stop.
January 14, 2019Pia V.Verified patient
I was lucky to find this place for my first time in physical therapy. I came in hoping to get some relief from chronic back and neck pain. I’ve been working with Raine and Laura for 3 weeks and have a lot less pain. They’ve given me exercises that are manageable and impactful.
They are also lovely people. Extremely professional, warm and genuinely committed to educating their patients and improving their health.
December 18, 2018Tara G.Verified patient
I've been seeing Raine for a couple of months now, and she is such an incredible physical therapist. She seems to have an instinct for what is causing pain and how to fix it. She is always careful and makes sure that none of the exercises cause me any pain. I've made visible progress since we started working together, and she is ensuring that I have the tools and information I need to stay well once we are done with our regular visits. Everyone at NY Spine is also kind, professional, and great at what they do. I'm so grateful I found Raine and her team!
December 7, 2018Kathleen S.Verified patient
Never a wait to be seen at NY Spine. Raine and her colleagues are friendly and caring. Also, Raine works closely with the other members of the practice to ensure your care is efficient and effective. I could not recommend more if you are having back pain.
November 20, 2018Caroline S.Verified patient
Raine is an excellent PT; my pain has diminished with the help of her exercises and manual work, and the entire office is friendly and knowledgeable. This practice really understands scoliosis and the pain it can cause with specific anatomy. If you're looking for help alleviating back pain, I would definitely recommend Raine!
More than 1 year agoMegan W.Verified patient
She is attentive and cares for her patients
October 30, 2018Lucas C.Verified patient
Raine is the most personable doctor I have had the luxury of working with. The amount of effort and care that goes into the therapy is unmatched. The therapy is explicitly tailored to your needs and this is something that is extremely rare. Aside from being extremely knowledgable Dr. Raine is an absolute pleasure to be around.
More than 1 year agoFiras Z.Verified patient
Dr. Pesidas is not only very knowledgeable, but fun to work with. She listens to me patiently and carefully, provides a lot of very helpful explanations and recommendations. Her bubbly personality makes each and every one of my PT session a total delight.
October 9, 2018Nora L.Verified patient
Raine is very knowledgeable. She thoroughly examines and plan our treatment. She listens and is super patient in her guidance at every visit.
September 24, 2018Karen L.Verified patient
Raine has put right a long term shoulder injury that I had been suffering with for months. Wish I’d seen her sooner. Thanks Raine
September 19, 2018Catherine H.Verified patient
Raine is such a wonderful PT. She is very thoughtful when working with you and does not rush through sessions. Within one week, my lower back felt so much better. Raine is extremely professional and supportive. I would recommend her 100% to anyone suffering from chronic back pain.
July 31, 2018Paula H.Verified patient
I’m very happy with the treatment I received for a back injury. The doctor took her time to listen and work with me on my rehabilitation program. I at no time felt rushed.
After a few weeks of treatment my back is feeling much better and as an added benefit my general flexibility has noticeably improved. I will definitely return when I inevitably reinjure myself in a new and creative way.
May 23, 2018Daniel C.Verified patient
She is an excellent PT. Extremely experienced and friendly. She always took the time to explain in details, and indicate how the given exercise would benefit the body. She also has an amazing support team, from the front desk to the assistant PTs, they are all very professional.
May 25, 2018Fabrizio T.Verified patient
I have a bulging disc problem that had gotten very painful in my lower back and hip and Raine and Andrew saw me right away and put me on a new exercise regimen that has been helping me greatly. They are caring, thorough and patient. With the team at NY Spine taking care of my back, I know it will be a success and I’m in the best hands. They care about your recovery and do everything to ensure it happens!
More than 1 year agoNicolette B.Verified patient
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What practice does Dr. Rainegale Pesidas work with?
Dr. Rainegale Pesidas works with New York Physiatry and Pain Management.
Where is Dr. Rainegale Pesidas's office located?
Dr. Rainegale Pesidas has 3 office locations in New York, view full addresses on Dr. Pesidas's profile.
What are common reasons for patients to see Dr. Rainegale Pesidas?
Dr. Rainegale Pesidas frequently sees patients for Arthritis, Back Pain, Hand Problems, Physical Therapy Consultation, and Sports Injury. You can see other visit reasons for Dr. Rainegale Pesidas on their profile.
What languages does Dr. Rainegale Pesidas speak?
Dr. Rainegale Pesidas speaks English.
How do patients rate Dr. Rainegale Pesidas in reviews?
105 patients have reviewed Dr. Rainegale Pesidas. The overall rating for this doctor is 4.93/5. They have a 4.97/5 rating for bedside manner and a 4.97/5 rating for wait time. You can read individual reviews and ratings on their profile.