What patients are saying
Overall rating
4.94
Average wait time
4.79
Bedside manner
4.93
“Stephanie is a beautiful soul that genuinely cares about you not only as her patient, but as a human. She really took in what I said and helped me recognize patterns I didn't see before. Because she does somatic therapy, she helped me become more attuned to my bodily sensations and while working with her, my nervous system was the best it'd ever been. I have a history with anxiety, and it has gotten a lot better. I feel blessed to have worked with her.”
RSLess than 6 months ago
“I'm extremely grateful to be able to explore so many different parts of my inner world in my sessions with Stephanie. The approach we took in our sessions has been challenging but rewarding. I think this was only possible because they opened up a space that allowed me to go at my own pace, with the willingness to create a space for me to be seen. If you're looking for someone who values and cares. I'd recommend Ste phanie.”
IRLess than 6 months ago
About Stephanie Alirkan
Focus areas
Abandonment issues
Depression
Self Esteem Issues
Anxiety
Mental Health Consultation
Somatic Therapy
Childhood Trauma
Psychotherapy Intake / Initial Visit
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
AEDP
Compassion Focused
Attachment-based
Culturally Sensitive
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
Asian, Middle Eastern
Languages spoken
English
Getting to know Stephanie Alirkan
Please note that I am an out-of-network provider with all insurances. I can provide you with a superbill to help you obtain reimbursement from your insurance company and am happy to walk you through the reimbursement process so that our sessions are covered by your insurance.
I'm passionate about helping clients work through trauma and stressful life events, and exploring stuckness in relational patterns. I've always loved learning about people, how our survival mechanisms evolved, how culture impacts society, and vice versa. Last but not least, I'm most enamored by our depth of feelings, and our profound capacity for beauty, connection, and love.
I hold a Master's degree in Mental Health Counseling from Long Island University, which has deeply informed my approach to therapy.
The North Star of my work is the belief that in order to heal tension, stress, painful sensations and feelings, we first need to feel resourced and soothed in our nervous system. We're familiar with the idea that trauma has lasting impacts on depression, our nervous systems, and anxiety regulation, but growing in my understanding of the physical impacts has been incredible for shaping my view of how to heal in a way that feels as if a heaviness has lifted, like a long sigh of relief a true sensation of okay-ness. I see therapy as needing to incorporate the natural process of the mind, body, and senses to truly move us forward in a meaningful, lasting way. It's one thing to understand on a surface level, but reaching deeper, underlying parts of us is where real transformation can be felt.
What should a new client know about working with you?
I often work with open-minded, curious seekers who aim to explore how to become more embodied, self-aware, and committed to their own well-being and healing, so they might feel more comfortable in their skins. The work I love to offer intends to sharpen your inner clarity, so that you may answer questions for yourself that might have once appeared unanswerable on your own. I’m passionate about working with trauma, relationship, and multicultural issues, and supporting clients in boundaries, increasing their self-esteem, and finding a strong sense of resourcing within themselves.
What is your typical process for working with clients?
I practice a style of therapy that places front-and-center the natural processes of the body, breath, and senses to hold us in our healing, to ensure a deeper, lasting impact on nervous systems regulation. As a trained meditative breathwork and yoga teacher, I draw from an integrative, holistic view of therapy that holds the mind-body connection at its core. I prioritize relational attunement to create a gentle, warm and sanctuary-type of relationship that makes way for true collaboration. Together, we will process unpleasant feelings and belief systems to be better equipped to open up to new possibilities.
Stephanie Alirkan, LMHC, MS is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $205-255 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
A lot of PPO/POS insurance plans offer good out-of-network such benefits for mental health and will reimburse you a good portion of the session fee. I provide a monthly superbill so that you can submit claims to your insurance company for reimbursement.
Office location
Stephanie Alirkan, LMHC, MS also offers online video visits for patients
Education and background
Practice names
Education and training
- Long Island University, Master's in Mental Health Counseling
Professional memberships
- Accelerated Experiential Dynamic Psychotherapy Institute
NPI number
1700519808
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.94
Wait time
4.79
Bedside manner
4.93
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
Stephanie is a warm, skilled, and dedicated therapist. Her mindful attention is so supportive. I strongly recommend her!
More than 1 year agoAN
I had a great experience with Stephanie! She has a calming, kind presence that made me feel safe.
More than 1 year agoNJ
Stephanie is awesome! She is very welcoming and makes it easy to feel comfortable around her.
More than 1 year agoSP
Stephanie is a beautiful soul that genuinely cares about you not only as her patient, but as a human. She really took in what I said and helped me recognize patterns I didn't see before. Because she does somatic therapy, she helped me become more attuned to my bodily sensations and while working with her, my nervous system was the best it'd ever been. I have a history with anxiety, and it has gotten a lot better. I feel blessed to have worked with her.
Less than 6 months agoRS
I'm extremely grateful to be able to explore so many different parts of my inner world in my sessions with Stephanie. The approach we took in our sessions has been challenging but rewarding. I think this was only possible because they opened up a space that allowed me to go at my own pace, with the willingness to create a space for me to be seen. If you're looking for someone who values and cares. I'd recommend Ste phanie.
Less than 6 months agoIR
I spent years struggling to find a therapist who was the "right fit," and had kind of given up on the idea of it working for me. I reached out to Stephanie on a whim - and I'm eternally grateful I did. The progress we have made over our 3 years of working together has transformed my life in numerous ways. I am particularly appreciative of how she helps me unapologetically show up as my authentic self, and gently holds me accountable to love and protect this self. Even though we discuss very heavy and trauma-related feelings, I still am able to find lightness -and laughter - during our sessions. I would highly recommend her to anyone seeking a caring, kind, honest, and highly skilled practitioner.
Less than 1 year agoMM
Stephanie brings warmth, wisdom, and a grounded presence to her work. She has a gift for helping people feel seen and supported, while also gently challenging them to grow. Her approach is both compassionate and empowering, and it’s clear she’s deeply committed to her clients' well-being.
Less than 1 year agoNC
Stephanie is very kind and thoughtful in her approach to therapy. She is genuinely empathetic and gently guides sessions with thoughtful questions. She also contributes to the dialogue in a way that is considerate, inviting, and often illuminating. She has helped me to find a new level of self awareness, as well as tools to better support myself in daily life.
More than 1 year agoMP
My session with Stephanie went really well. She was extremely attentive and kind - I can't wait for my next session. Would highly recommend her!
More than 1 year agoTI
I had the pleasure of working with Stephanie and I can't express how grateful I am for the exceptional care they provided. She is a true expert in their field, and their dedication to helping patients achieve their goals is inspiring. Under her guidance, I experienced remarkable progress in my recovery. I highly recommend Stephanie Alirkan to anyone seeking top-notch therapeutic presence!
More than 1 year agoAC
Stephanie has the capacity to build trust between us right away. She applies right portion of patient and rhythm on my treatment.
I am lucky having her as my therapist.
More than 1 year agoWH
Stephanie is a wonderful therapist at Downtown Somatic Therapy who has helped me with anxiety and depression. She knows many therapies and techniques, such as breathwork, which she uses and teaches to patients. Not only will Stephanie help you, but she will also give you the tools to help yourself!
More than 1 year agoBK
Where do I even begin? Stephanie, has been an absolute beacon of hope and support on my journey to healing and self-love. I can't emphasize enough how instrumental she has been in helping me navigate through the darkest moments of my life, and her compassionate guidance has brought me closer to what feels like life again.
From the very first session, Stephanie exuded a genuine warmth and understanding that immediately put me at ease. Her ability to create a safe and non-judgmental space allowed me to open up in ways I never thought possible. It's truly remarkable how she has this uncanny knack for intuitively understanding what I needed to discuss, even when I struggled to articulate my emotions. She understands well what needs to be said and what doesn't.
While I may not be fully there yet, I am on a path of transformation, and I owe so much of that progress to Stephanie. She has given me the strength I never had and encouraged me to confront my fears with courage and resilience.
More than 1 year agoLL
More than 1 year agoInitials hidden
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Stephanie Alirkan?
Generally, Stephanie Alirkan has appointments available on Zocdoc within 1 week. You can see Stephanie Alirkan's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Alirkan accepting new patients?
Stephanie Alirkan generally accepts new patients on Zocdoc. You can see Stephanie Alirkan's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Alirkan accept my insurance?
Choose your insurance plan to verify if Stephanie Alirkan is in-network.
Can I make an appointment with Stephanie Alirkan online?
Yes, you can make an appointment online with Stephanie Alirkan using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Alirkan work with?
Stephanie Alirkan works with Downtown Somatic Therapy.
Where is Stephanie Alirkan's office located?
Stephanie Alirkan has 2 office locations in New York, view full addresses on Stephanie Alirkan's profile.
What are common reasons for patients to see Stephanie Alirkan?
Stephanie Alirkan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Alirkan on their profile.
What languages does Stephanie Alirkan speak?
Stephanie Alirkan speaks English.
How do patients rate Stephanie Alirkan in reviews?
17 patients have reviewed Stephanie Alirkan. The overall rating for this doctor is 4.94/5. They have a 4.93/5 rating for bedside manner and a 4.79/5 rating for wait time. You can read individual reviews and ratings on their profile.