Ula Rutan, LPC, MI | Psychotherapist

About Ula Rutan

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Ula Rutan

Hi there, I'm Ula! Hi, my name is Ula Sky Rutan, and I am a Licensed Professional Counselor with a Master's in Community Counseling from Siena Heights University. I provide a holistic approach to therapy utilizing a combination of modalities such as Mindfulness, Cognitive Behavioral Therapy, and Motivational Interviewing. I offer support to children, adolescents, adults, and families in a variety of areas including, but not limited to, anxiety, depression, life transitions, trauma, attachment, relationships, stress management, and more. My approach I utilize an integrative approach to therapy by combining elements from various therapeutic models to tailor treatment to the individual needs of the client. I draw from different techniques and theories, such as client-centered, humanistic, cognitive, behavioral, and mindfulness, to provide a holistic and flexible treatment plan. I aim to create a supportive and non-judgmental environment where clients feel safe to explore their thoughts and feelings. I provide active listening, empathy, and unconditional positive regard to foster self-awareness and personal growth. I also challenge negative thought patterns and behaviors, working collaboratively with clients to develop practical strategies for managing symptoms and improving mental health. Techniques include cognitive restructuring, behavioral activation, and mindfulness practices. My focus I work with children, adolescents, families, and adults. I have supported individuals with a variety of needs and concerns including, but not limited to, anxiety, depression, life transitions, attachment, relationships, family conflict, trauma, understanding and navigating emotions, stress-related issues, personal and professional development, communication challenges, self-esteem, and much more.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Michigan

Education and training

Siena Heights University, Master's in Community Counseling

NPI number

1568882140

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Frequently asked questions

How soon can I make an appointment with Ula Rutan?

Generally, Ula Rutan has appointments available on Zocdoc within 1 week. You can see Ula Rutan's earliest availability on Zocdoc and make an appointment online.

Is Ula Rutan accepting new patients?

Ula Rutan generally accepts new patients on Zocdoc. You can see Ula Rutan's earliest availability on Zocdoc and schedule an appointment online.

Does Ula Rutan accept my insurance?

Choose your insurance plan to verify if Ula Rutan is in-network.

Can I make an appointment with Ula Rutan online?

Yes, you can make an appointment online with Ula Rutan using Zocdoc. It’s simple, secure, and free.

What practice does Ula Rutan work with?

Ula Rutan works with Rula Health - Michigan.

What are common reasons for patients to see Ula Rutan?

Ula Rutan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ula Rutan on their profile.