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315 verified Urgent Care in Tampa, FL
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Availability last updated 05/07/2026
Availability last updated 05/07/2026
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · Offers video visits ·
Family Physician (Virtual)
4.20
·5 reviews
Merritt Island, FL
Accepts BlueCross BlueShield + 4 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 9 more
Internist (Virtual)
5.00
·9 reviews
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield + 17 more
Accepting new patients · Offers video visits · Highly recommended
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield + 6 more
Accepting new patients · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Family Nurse Practitioner (Virtual)
5.00
·115 reviews
Dr Carter is always very knowledgeable friendly and is very helpful ? - Feb 10, 2026 by Caitlin F.Click to read more
Merritt Island, FL
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Karen Carter, APRN, MSN is a multi-state licensed nurse practitioner providing family practice and urgent care services through telehealth for patients located in states where she is licensed. Karen treats patients of all ages, from children to adults, and commonly helps with acute illnesses, minor...Click to read more
Next available: tomorrow
Internist (Virtual)
3.67
·6 reviews
The video visit was great and was helped - Mar 23, 2026 by John W.Click to read more
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
Read bio
Dr. Shahrzad Zavaremi is a physician dedicated to providing thoughtful, patient-centered care. She has training in internal medicine and neurology and is committed to helping patients manage both acute and chronic health concerns through evidence-based medicine and personalized treatment plans. Dr....Click to read more
Next available: tomorrow
Family Physician (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 3 more
Accepting new patients · 25+ years of experience · Offers video visits · Expertise in chronic high blood pressure + 1 more
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Read bio
Dr. Allison Lovell completed her residency at Yale in 1988 and then obtained her Board Certification in Internal Medicine. Dr. Lovell has worked with many different people from all walks of life and cares for everyone with compassion and concern.Click to read more
Family Physician (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · 23 years of experience · Offers video visits ·
Primary Care Doctor (Virtual)
4.50
·4 reviews
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · 25+ years of experience · Offers video visits · Expertise in high cholesterol + 2 more
Family Physician (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 9 more
Accepting new patients · 17 years of experience · Offers video visits · Expertise in upper respiratory infection (uri) + 4 more
Internist (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 8 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · 25 years of experience · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 18 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Internist (Virtual)
5.00
·2 reviews
Merritt Island, FL
Accepts BlueCross BlueShield + 5 more
Accepting new patients · 25+ years of experience · Offers video visits · Highly recommended
Family Physician (Virtual)
5.00
·18 reviews
Merritt Island, FL
Accepts BlueCross BlueShield + 4 more
Accepting new patients · 23 years of experience · Offers video visits · Highly recommended
Family Physician (Virtual)
3.00
·2 reviews
- May 6, 2026Click to read more
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · Offers video visits ·
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield + 4 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Internist (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 9 more
Accepting new patients · Offers video visits ·
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Internist (Virtual)
5.00
·1 review
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits · Highly recommendedExpertise in acute urinary tract infection + 4 more
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · 25 years of experience · Offers video visits · Expertise in chronic diabetes + 1 more
Family Physician (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 7 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Internist (Virtual)
5.00
·6 reviews
Ramy helped figure out what was wrong and stuck with me by JRClick to read more
Merritt Island, FL
Accepting new patients · Offers video visits · Highly recommended · Expertise in chronic high blood pressure + 3 more ·
Read bio
** For pricing information, please visit: ** overnightprimary.care I'm a board-certified internist and Pittsburgh native, currently based in Dubai. My time zone is your secret weapon. While every other doctor's office in the U.S. is closed, I'm wide awake and ready to help. I offer thoughtful, unh...Click to read more
Next available: tomorrow
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Internist (Virtual)
5.00
·26 reviews
Dr. Sharaiha brings great expertise to the world of nutrition and supplements. He is attentive and a thoughtful listener, consistently going above and beyond for his patients. Highly Recommend! by FAClick to read more
Merritt Island, FL
Accepts Aetna, Cigna
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
PLEASE READ CAREFULLY PRIOR TO BOOKING. * This practice will provide a SuperBill for you to get reimbursed from your own insurance company as an out of network doctor. * Weekday consultation $250 *Weekend consultation $295 --------- A distinguished graduate of the University of London Medical Sch...Click to read more
Next available: tomorrow
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 14 more
Accepting new patients · 23 years of experience · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
Family Nurse Practitioner (Virtual)
5.00
·1 review
- Dec 5, 2022Click to read more
Merritt Island, FL
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Dr. Wilson has been a Nurse Practitioner for over 12 years and has cared for thousands of patients. Dr. Wilson sees patients full-time at a local Cancer Center and part-time in her private practice. As a Family Nurse Practitioner, she has been trained to treat the whole family, from infancy to the e...Click to read more
Next available: tomorrow
Nurse Practitioner (Virtual)
4.20
·5 reviews
Megan was very professional and pleasant to deal with. She answered all my questions at my appt. by DGClick to read more
Merritt Island, FL
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
We are a Nurse Practitioner based practice focusing on medical weight management and testosterone/hormone replacement therapy for men and women. Our team includes providers educated at Walden University, where we earned a Master's in Nursing, and Remington College of Nursing, where we completed our ...Click to read more
Next available: Mon, May 11
Nurse Practitioner (Virtual)
5.00
·10 reviews
Dr. Bakker has an excellent bedside manner. She talked me through all my treatment options and addressed all my concerns. I highly recommend her. by RHClick to read more
Merritt Island, FL
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Shirley Bakker is a Board-Certified Nurse Practitioner with 30 years of nursing experience in health care, and she is licensed in multiple states. Shirley received her Bachelor of Science in Nursing from Lynn University in Boca Raton, Florida and her Master of Science in Nursing from University of P...Click to read more
Next available: tomorrow
Family Physician (Virtual)
5.00
·1 review
Merritt Island, FL
Accepts BlueCross BlueShield + 11 more
Accepting new patients · Offers video visits · Highly recommendedExpertise in hiv/aids
Primary Care Doctor (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 22 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Read bio
Dr. Burruss attended the Medical College of Virginia, completing his medical degree in 1983. He enjoys travel, sports and lives by the motto: ‘Health is what enables us to live life to the fullest!”Click to read more
Internist (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 1 more
Accepting new patients · Offers video visits · Expertise in chronic high blood pressure
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield + 8 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Family Physician (Virtual)
4.90
·30 reviews
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Internist (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 7 more
Accepting new patients · 18 years of experience · Offers video visits · Expertise in gastrointestinal inflammation (not due to infection) + 2 more
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · 25 years of experience · Offers video visits · Expertise in high cholesterol + 9 more
Family Physician (Virtual)
Merritt Island, FL
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits · Expertise in acute urinary tract infection
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · 20 years of experience · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · 25 years of experience · Offers video visits ·
Family Physician (Virtual)
5.00
·1 review
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · 25+ years of experience · Offers video visits · Highly recommendedExpertise in chronic diabetes + 9 more
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield + 12 more
Accepting new patients · 25+ years of experience · Offers video visits ·
Family Nurse Practitioner (Virtual)
4.58
·12 reviews
Merritt Island, FL
Accepts Aetna, Cigna, Medicare + 3 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Orovio Family Practice was established with the vision of improving health outcomes by promoting preventative medicine, educating patients to engage in the management of chronic diseases, a focus on well women’s health, and aesthetics.Click to read more
Next available: Mon, May 11
Internist (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 9 more
Accepting new patients · 23 years of experience · Offers video visits ·
Primary Care Doctor (Virtual)
4.78
·23 reviews
I appreciate how Dr Saylor is calm and takes his time explaining anything to you. He really cares. - Mar 3, 2026 by Catherine M.Click to read more
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · 17 years of experience · Offers video visits · Highly recommended · Excellent wait time · Expertise in joint problems + 9 more ·
Read bio
Dr. Jason Saylor is a primary care doctor from Tampa, FL. He practices at Ascend Mind and Body and also offers virtual care. Dr. Saylor welcomes patients of all ages and genders with common illnesses, chronic diseases, mental health issues, and minor injuries. He is additionally certified to provid...Click to read more
Next available: Mon, May 11
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · 25 years of experience · Offers video visits ·
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Accepting new patients · Offers video visits ·
Read bio
Dr. Duque received his M.D. from University of Wisconsin School of Medicine in 2005 and went on to complete his residency at Scripps/Mercy Hospital in San Diego. Prior to that, Dr. Duque served four years in the US Air Force as a Medical Laboratory Technician.Click to read more
Family Physician (Virtual)
Merritt Island, FL
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
Calendar Check
1-3 days

Average time it takes to be seen by a provider

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Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

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Frequently asked questions

How much will an urgent care visit in Tampa cost?

The average cost of an urgent care visit without insurance coverage can range from $100 to $250 in Tampa for Level I treatment and is likely to be more for Level II conditions.
The actual charges can change depending on the co-pay, insurance, severity of condition etc.


How can I find an urgent care in Tampa who takes my insurance?

On the Zocdoc platform, you can add the details of your insurance carrier, plans, and location to find the list of urgent care centers in Tampa.


Are urgent care centers in Tampa open after hours?

You can check the timings of urgent care centers in Tampa on Zocdoc. If you have a preferred time to visit, you can use the help of filters to narrow down the list of urgent care providers in Tampa available for consultation at the time.


Do urgent care centers in Tampa take appointments?

Yes, on Zocdoc, you can book appointments with urgent care centers in Tampa to ensure guaranteed consultation and lesser wait times. If you cannot anticipate the timeslot most suited for you, you could walk into urgent care centers in Tampa nearest to your location. You can quickly locate them on Zocdoc and even narrow down providers based on your insurance carrier.


Do urgent care centers in Tampa offer virtual visits or telemedicine?

Yes, some urgent care providers in Tampa do offer virtual consultations. You can find them on Zocdoc by filtering the providers offering the service. Alternatively, you can identify urgent care providers in Tampa offering telemedicine with the purple video visit icon featured on their profiles.


When should you go to an urgent care center?

You could opt to go to an urgent care center over emergency care in Tampa if you suffer from less severe conditions such as cold, flu, headaches, nausea, digestive issues, minor burns or cuts etc.
If you are unsure if you should visit an urgent care center, you can add the conditions or symptoms you are suffering on Zocdoc for the list of providers you should consult.


What time of day is urgent care least busy?

If you are choosing to visit an urgent care center, try to schedule an appointment midweek. Late mornings or early afternoons are relatively less busy but do not always guarantee lesser wait times.
You can reduce the waiting time and be guaranteed a spot by booking an appointment on Zocdoc with an urgent care provider in Tampa.


What is the best time to go to an urgent care center in Tampa?

You must visit an urgent care center within 24 hours of experiencing the symptom or condition. With Zocdoc, you can find providers in Tampa who accept your insurance plan and even schedule appointments as soon as possible.


Understanding urgent care


Over the past few decades, there has been a growing difference between the patients needing medical care in the USA and the number of providers available. As a result, emergency rooms (ER) are brimming with more patients than ever, and you may face long wait times if you visit an ER with a non-life-threatening condition. This is because emergency departments must triage patients without the risk of significant harm or death in the absence of medical intervention within 12 to 24 hours.

Urgent care centers have emerged to bridge this gap. They treat medical conditions that require emergent care but are not life-threatening. These centers are open longer than regular clinics and may even allow walk-in consultations. More and more patients prefer receiving medical care at urgent care clinics, especially when their regular physician is unavailable.

Urgent care centers treat a host of medical conditions. The following are the most common ones:

  • Nausea
  • Diarrhea
  • Pneumonia
  • Insect bites
  • Allergic reactions
  • Upper respiratory infection
  • Sprains and strains
  • Lacerations
  • Falls and accidents with minimal to moderate trauma
  • Wounds
  • Mononucleosis
  • Seasonal allergies
  • Urinary tract infections
  • Vomiting
  • Flu
  • Fever
  • Ear infections
  • Moderate backache
  • Pregnancy tests
  • Abdominal pain
  • Sexually transmitted infections (STIs)


Educational qualifications required to provide urgent care


Urgent care physicians typically undergo a structured educational path. This involves completing a bachelor's degree in a medicine-related field, passing the Medical College Admissions Test (MCAT), attending medical school, and earning either an MD or a DO degree. Subsequently, they must undergo residency training in their chosen specialty and pass a licensing examination to practice medicine.

For certification in urgent care medicine, doctors must meet specific requirements outlined by the American Board of Physician Specialties (ABPS). These include adhering to the ABPS code of ethics, holding a valid and unrestricted medical license in the US, US territories, or Canada, graduating from a recognized medical college in the US, Canada, or internationally (either allopathic or osteopathic), and for graduates of foreign medical schools, possessing an Educational Commission for Foreign Medical Graduates Certificate.


Providers available at an urgent care clinic


Urgent care providers specialize in treating patients requiring urgent medical care. 

Here is a list of providers commonly available at an urgent care clinic:

  • Physicians: Many urgent care centers have licensed physicians on the staff. If your primary care provider (PCP) is unavailable, you can always see one at the local urgent care center. Always bring any relevant medical documentation, including diagnostic tests and prescriptions. If you want to see a primary care physician, call beforehand to learn more or book an appointment on Zocdoc. This is because walk-in consultations may limit which healthcare professional you see. 


  • Registered nurse: When you walk into an urgent care center, a registered nurse will note your complaints, symptoms, and vital signs. They will also provide services like wound dressing, assessing a patient's medical condition, changing dressings, and administering vaccinations (such as the flu shot).


  • Sports physician: A sports specialist or physician may be available at an urgent care center near you. They are specialists in treating sports injuries (for instance, conditions relating to musculoskeletal disorders). You can also schedule regular physical assessments with them. They may ask for routine X-rays as well as blood tests.


  • Physician assistant: Sometimes, a physician assistant will be the first to meet you at an urgent care center. They will note your vitals and process any information about your medical condition. The information will then be relayed to the physician to diagnose and treat you. Physician assistants also conduct minor procedures such as suture removal or putting on casts.


  • Nurse practitioners: Registered nurses with a higher specialization. They are trained to administer special care — for example, pediatric care or healthcare services related to women's health. Some states allow nurse practitioners complete autonomy in treating patients of all ages.


  • X-ray technician: An X-ray technician performs radio-diagnostic procedures. They conduct the tests and, in some cases, even interpret the results. Thus, you need not step out of the clinic for radiological tests.


Urgent care vs emergency care


Urgent care centers and emergency rooms serve completely distinct purposes, making it crucial to differentiate between them when seeking medical attention. Understanding which facility to visit depends on the severity of symptoms and conditions.

Mild symptoms like coughs, fevers, and minor aches can often be managed at home through rest, hydration, and over-the-counter medications. Sometimes, contacting one's primary care physician may be necessary if symptoms persist. Finally, an urgent care center or emergency room visit may be warranted if signs worsen.


Urgent care centers offer a cheaper alternative to emergency rooms, typically with shorter wait times. They cater to non-life-threatening conditions such as infections, fevers, minor injuries, and other ailments. Staffed with board-certified physicians, these centers provide timely treatment and can assess the need for specialized care.


Conditions suitable for urgent care visits include sore throats, minor cuts, dehydration, and sprains. Urgent care facilities are appropriate for symptoms that cannot wait until the next day.

On the other hand, emergency rooms are essential for immediate, life-threatening situations. If experiencing sudden symptoms like severe allergic reactions, loss of consciousness, or chest pain, calling 911 and heading to the nearest ER is imperative. These facilities are equipped to handle critical conditions like strokes, head injuries, and severe pain promptly.


In summary, understanding the distinction between urgent care and emergency rooms helps individuals make informed decisions about seeking medical care based on the severity of their symptoms and conditions.


Benefits of urgent care treatment


It can be difficult to choose between visiting an urgent care center versus other care venues (ER, retail clinics, etc.) Here are a few points to keep in mind when deciding whether to visit the local urgent care clinic:

  • Competent staff: Urgent care facilities are generally staffed with healthcare providers trained in urgent care. These providers include physicians, registered nurses, physician assistants, nurse practitioners, X-ray technicians, lab technicians, and reception staff.


  • Short wait times: The wait time at urgent care facilities is much shorter than that of traditional emergency departments. You need not wait for hours to see a doctor. In many cases, timely intervention is the first step to complete recovery.


  • Lower costs: The average cost of treatment at an urgent care center is lower than that at an emergency center. A visit to urgent care costs between $100 to $150 on average, depending on the patient's co-pay as well as the level of treatment, according to Dr. Franz Ritucci, President of the American Academy of Urgent Care Medicine.


  • Longer working hours: Urgent care centers generally open earlier than most primary care centers and operate until late evening. This makes it convenient to schedule an appointment for vaccination, physical check-ups, or meeting urgent medical needs. After-hours care sets urgent care centers apart from their competitors.


  • Wide range of medical treatment: Whether you need COVID testing and vaccination, routine physicals and X-rays, treatment for a moderate backache, or stitches for a minor wound, an urgent care physician can help.


  • Convenient medical care: Most urgent care centers across the US allow walk-in appointments. You can schedule routine physicals, X-ray examinations, and blood tests for children and adults. This may be especially helpful for working parents or those who fall sick while traveling out of their hometown.


  • Diagnostic services: Urgent care centers generally have on-site diagnostic equipment, such as X-ray machines. This allows for accurate diagnosis and precludes the need to visit another facility for diagnostic tests. Check with your local urgent care centers to learn more about their services. You can also look for a specific procedure or bloodwork on Zocdoc for more targeted results.


How can one prepare for their urgent care appointment?


Urgent care centers are your best bet to assist with minor medical issues, vaccination, and lab work. The urgent care centers focus on general wellness needs that are slightly more immediate, and they are convenient and widely accessible. To prepare for a visit to the urgent care near you, here is everything you need to know:


  • Most urgent care centers take walk-ins, i.e., you do not require prior appointments to see a healthcare provider there. This means you will have to wait for your appointment. To avoid those, call the urgent care center, book a session, or reserve a spot before you go. Some urgent care centers even allow online check-ins. At such centers, you can provide staff with initial information so they are prepared for you when you reach. Your wait time will thus start before reaching the center, making your time spent in the hospital lobby much shorter.


  • If you have health insurance, it will be helpful to go to an urgent care center in your network, i.e., which accepts your insurance plan. This way, your out-of-pocket expenses will become considerably less. The provider's specialization is another essential factor in selecting your urgent care center. Suppose you need to take your child to a doctor. In that case, an urgent care center specializing in pediatric care will be beneficial.


  • You should carry all necessary medical documents, such as health insurance information, vaccination history, and information about your previous doctors, to your urgent care center visit. 


  • At such a center, the doctor will only sometimes treat you. Urgent care centers are often staffed with physician assistants and nurse practitioners. These professionals can also address various health conditions and recommend follow-up care if needed.


  • Urgent care centers are more active and busy at night, on weekends, and on holidays, which results in a longer wait time. If your condition is mild to moderate, avoid or delay your visit to an urgent care clinic. 


How do you maintain a healthy lifestyle?


A healthy lifestyle involves key practices that greatly enhance physical and mental well-being. Regular exercise, a balanced diet rich in nourishing foods, and reduced sugar and alcohol intake are essential for overall health.

Prioritizing health is vital not only for individual well-being but also for the well-being of loved ones. There are various methods to adopt a healthier lifestyle, such as consuming more amount of fruits and vegetables or engaging in daily outdoor activities like walking. Implementing even a few of these strategies can substantially improve health outcomes.


  • Regular exercise: Regular physical activity or exercise has numerous health benefits. It increases energy, boosts mood, builds muscles, maintains a healthy weight, protects bones, and helps you get a good night's sleep. It can also prevent chronic diseases like diabetes and heart disease. Aim to do at least one hour of moderate city aerobic exercise daily, such as brisk walking, jogging, running, swimming, cycling, dancing, etc. 


  • Eat nutrient-rich foods: Your body needs nutrients like fibers, vitamins, and minerals to maintain good health. Fresh fruits, green leafy vegetables, legumes, whole grains, low-fat dairy, lean proteins, and nuts are rich in these essential nutrients. To stay healthy, include such foods in your daily meals.


  • Maintain a healthy body weight: Obesity can increase the chances of various health conditions, like high cholesterol, diabetes, high blood pressure, heart disease, and stroke. Therefore, if your body weight is higher, you must ensure you lose those extra pounds and maintain your weight in the healthy range.


  • Limit tobacco and alcohol: Smoking is one of the leading causes of lung cancer. It also deteriorates your heart health. Therefore, quitting smoking and tobacco is the best thing you can do to improve your health. Excessive alcohol intake can have various adverse effects on the body. It is one of the leading causes of chronic ailments like diabetes and heart disease. Therefore, limit your alcohol intake to keep your body healthy. 


  • Restrict sugary and processed foods: Limit your intake of processed foods like frozen and packaged foods. These foods contain more calories, added sugar, salts, and fats that are unhealthy for the body. Also, you must avoid eating sugary foods like sweetened cereals, candy, chips, packaged cookies, and soda. You can start by gradually swapping your fat-laden meals and packaged snacks with healthier whole-food options.


  • Get ample sleep: Good sleep at night helps maintain bodily functions, restores energy, repairs muscle tissues and keeps the brain active during the day. Sleep deprivation can lead to depression, diabetes, and heart ailments. Therefore, make it a point to get 7-8 hours of uninterrupted sleep daily at night.


How to find urgent care near you in Tampa, Florida?


Issues like accidents, fractures, and animal bites happen when you're least prepared. While the ordeal may be nerve-wracking, looking for an urgent care center does not have to be. Zocdoc can help you find the top-rated urgent care physicians in and around Tampa. Just enter "urgent care" into the search bar. You can also add a specific location, specialty, medical condition, or procedure for more targeted results. If you're worried about the expenses, include your insurance company's name in the search query. Finding in-network providers with Zocdoc can significantly cut down on your costs.

If you can't find your medical insurance plan on Zocdoc, upload a photo of your insurance card. Zocdoc will automatically scan the image and display the most likely plan for you. This feature isn't available for dental or vision insurance cards. If you face any issues while uploading the image, don't hesitate to contact Zocdoc's service team for assistance. Additionally, you can check out Zocdoc's patient help center for answers to any further insurance-related queries.


Many people find meeting a new doctor stressful. On Zocdoc, you can go through any of our providers' profiles to learn more about them. This includes their educational qualifications, board certifications, clinical experience, and their domain of expertise. If you're looking for a friendly and professional urgent care near you, browse the verified customer reviews. These will give you an insider's view of the urgent care clinic. Bookings are safe, simple, and hassle-free.


State of urgent care in Florida and the United States


According to a 2022 report by the Urgent Care Association, the demand for urgent care has increased by 60% since 2019. There has been a significant upsurge in the number of urgent care visits due to the COVID-19 outbreak. The increasing presence of urgent care centers and retail health clinics has decreased ER (emergency room) visits by almost 17.2%. Moreover, projections for 2023 suggest that urgent care is set to witness considerable growth in patient volumes by over 23.4%. 

As per a report published by the Community Catalyst in Florida, retail health clinics are licensed under the same category as urgent care centers. The 2021 Physician Workforce Annual Report issued by Florida Health states that as of 2021, approximately 55,809 physicians in Florida provide direct patient care. Of these, only 772 (1.5%) physicians practice in an urgent care facility. Most physicians practice in a single specialty group practice (29.3%) and hospitals (19%). 


Sources


American Academy of Urgent Care Medicine 

BMC Health Services Research

Debt.org

Community Catalyst 

Urgent Care Association

Florida Health

Healthline[1]

Healthline[2]

UChicago Medicine

University of California San Francisco

American Board of Physician Specialties


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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