Dr. Nhi Lam, MD
Internist
At a glance
5.00 stars (20 reviews)
100% are satisfied with this provider ·
Works at Sleep Reset
Speaks English
5.00
20 reviews
Bedside manner
5.0
Wait time
5.0
Recent reviews
I’ve supported others for years without acknowledgment. Sleep Reset helped me reclaim a small, private space for rest. Dr. Lam recognized how invisible that strain can be without making it the focus.
Less than 6 months agoJR
There wasn’t a dramatic turning point or overnight fix. Sleep Reset worked quietly, and over time, nights stopped feeling so heavy. Dr. Lam helped me recognize improvements I would’ve brushed off before, and realizing that progress was happening made all the difference. If you’re tired of chasing quick fixes and want something steady, thoughtful, and realistic, I genuinely recommend Sleep Reset.
Less than 6 months agoEO
Nhi Lam does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Chronic Fatigue Syndrome
Insomnia
Obstructive Sleep Apnea (OSA)
Sleep Disorder
Sleep Problem (Hormone Imbalance)
Sleep Problems
Sleep Studies
Snoring
Chronic Fatigue Syndrome
Insomnia
Obstructive Sleep Apnea (OSA)
Sleep Disorder
More about Dr. Nhi Lam, MD
NEW PATIENTS — PLEASE REVIEW:
For self-pay patients, our costs are at $175 per appointment.
For patients with insurance, we will be in touch for your copay amount!
Sleep Reset offers an 8–12 week, virtual, insurance-eligible program for insomnia and sleep apnea. After your initial visit, you’ll receive a registration link (enrollment is optional), allowing you to decide whether to join the program as your next step.
WHAT WE DO FOR YOU:
We diagnose and treat sleep disorders using a holistic approach that includes a dedicated care team, home sleep testing, CPAP and oral appliances when indicated, and a science-backed CBT-I program designed to address the root causes of poor sleep.
WHO WE ARE:
Sleep Reset is a leading digital sleep clinic that brings together board-certified sleep clinicians, licensed therapists, and coaches. Our care is grounded in proven CBT-I methods developed in collaboration with top academic sleep experts and FDA-cleared apnea treatment.
Dr. Nhi Lam is a board-certified sleep medicine physician who is passionate about helping patients achieve healthier, more restorative sleep.
Dr. Lam earned her Doctor of Medicine (MD) degree and is board-certified in Sleep Medicine by the American Board of Internal Medicine. She brings years of clinical experience in diagnosing and managing sleep disorders across diverse patient populations, with a special focus on patient education and holistic, evidence-based care.
Her areas of expertise include:
Insomnia management using Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques
Diagnosis and treatment of sleep apnea, including CPAP and alternative therapies
Circadian rhythm and shift work sleep disorders
Behavioral and lifestyle strategies to promote lasting sleep improvement
Education & experience
Education
Medical School - Wright State University, Doctor of Medicine
Practice
Sleep Reset
Certifications
American Board of Internal Medicine
Sleep Medicine (American Board of Internal Medicine)
Background
Languages spoken
English
Gender
Female
NPI number
#1447711734
Nhi Lam does not participate in Zocdoc to offer online booking at this time
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Sherrie Kleinholz, LPCC
Psychotherapist
5.003 reviews
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Rebekah Fink, LPCC-S
Psychotherapist
5.0013 reviews
Columbus, OH, 43220
Offers telehealth
5.0013 reviews
Columbus, OH, 43220
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Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
20 reviews
Most relevant
I’ve supported others for years without acknowledgment. Sleep Reset helped me reclaim a small, private space for rest. Dr. Lam recognized how invisible that strain can be without making it the focus.
Less than 6 months agoJR
There wasn’t a dramatic turning point or overnight fix. Sleep Reset worked quietly, and over time, nights stopped feeling so heavy. Dr. Lam helped me recognize improvements I would’ve brushed off before, and realizing that progress was happening made all the difference. If you’re tired of chasing quick fixes and want something steady, thoughtful, and realistic, I genuinely recommend Sleep Reset.
Less than 6 months agoEO
When my career ended, my sense of time disappeared with it. Nights stretched on, and mornings felt pointless. Sleep Reset helped me rebuild a rhythm when structure was gone. Dr. Lam didn’t focus on productivity — just stability. That mattered.
Less than 6 months agoCI
I didn’t notice better sleep right away, but I did notice an improvement in my mornings. My energy levels were higher, and I felt more refreshed and ready to tackle the day. Sleep Reset worked indirectly by focusing on the routines and habits surrounding sleep rather than the act of sleeping itself. Dr. Lam's approach emphasized the importance of creating an environment and routine conducive to restful sleep, and that subtlety made all the difference. If you're struggling with sleep, I recommend focusing on your sleep hygiene. Establish a consistent bedtime routine, reduce screen time before bed, and create a calming sleep environment to enhance the quality of your rest.
Less than 6 months agoEF
Sleep wasn’t the problem — it was collateral damage. Sleep Reset addressed it quietly, without making it another project. Dr. Lam helped integrate rest back into daily life.
Less than 6 months agoDH
I noticed the change when I stopped flinching at the thought of my bedroom at night. Sleep Reset helped ease that tension in a way that felt natural, not forced. Dr. Lam guided the process quietly, without turning sleep into the only thing I had to focus on. If bedtime has started to feel stressful or loaded with pressure, I genuinely recommend this program—it meets you where you are and helps from there.
Less than 6 months agoRE
Dr. Lam introduced simple mindfulness and breathing tools that helped me stay calm. What once fueled anxiety has become a quiet, steady part of my night—and that shift has made all the difference. Now, I look forward to my nighttime rituals, knowing that I have the tools to handle whatever comes my way. Embracing these once-challenging moments has not only improved my sleep but also enriched other areas of my life. I feel more present during the day and more connected to my body and mind. This journey has taught me that sometimes, the smallest changes can lead to the most profound transformations. With Sleep Reset and Dr. Lam’s guidance, I've discovered a newfound resilience and peace within.
Less than 6 months agoJB
Burnout destroyed my sleep before I even realized what was happening. I was exhausted but wired, and rest never felt restorative. Sleep Reset helped me reset not just my routines, but my expectations around sleep and recovery. Dr. Lam guided me in slowing things down without making me feel like I was failing or falling behind. Over time, my nights became steadier, and my days felt more manageable. This program supported my overall recovery — not just my sleep — and that made all the difference.
Less than 6 months agoRD
Gradually, I began to doubt my ability to sleep at all. Sleep Reset played a crucial role in helping me rebuild that trust, step by step. Dr. Lam emphasized the importance of consistency over perfection, which greatly alleviated the pressure I felt at night. Rather than fearing another sleepless night, I now approach bedtime with a sense of calm and hope. If sleep has become intimidating or feels elusive, I highly recommend trying Sleep Reset.
Less than 6 months agoCO
When my depression worsened, sleep was one of the first things to unravel. Sleep Reset felt calm and manageable, not like another thing I had to “fix.” Dr. Lam met me where I was, explained things gently, and adjusted the plan when my energy was low. As my sleep steadied, my days started to feel a little lighter too.
Less than 6 months agoJS
My restless legs used to make nights miserable. Just when I’d start to relax, the discomfort would kick in and keep me awake for hours. Sleep Reset helped me understand my triggers and make small changes that actually reduced the symptoms. Dr. Lam tailored the approach to my situation, and for the first time in years, I’m sleeping more consistently and comfortably.
Less than 6 months agoMT
Sleep Reset helped me understand my sleep in a way no one had ever explained before. Dr. Lam truly listened and adjusted the plan to fit my real life, not an ideal schedule that wouldn’t stick. For the first time, I felt like I had clarity instead of confusion around my sleep. I’d honestly recommend this program to anyone who feels like they’ve tried everything and still haven’t found answers.
Less than 6 months agoZH
I used to blame age for my poor sleep. Sleep Reset showed me that wasn’t the whole story. Dr. Lam adjusted the approach to fit my pace, not someone else’s. What surprised me most was realizing that improvement is still possible, even later in life. I’d encourage older adults not to dismiss better sleep as “too late” — it truly isn’t.
Less than 6 months agoDW
I used to nap all day because I couldn't sleep at night. Sleep Reset helped me break the cycle. Dr. Lam was encouraging and knowledgeable. Highly recommended.
Less than 6 months agoAN
My sleep fell apart after having surgery. Sleep Reset gave me a plan for recovery, and Dr. Lam made sure I didn’t push too hard. I feel supported and understood.
Less than 6 months agoCL
I’ve lived with asthma most of my life, and it often interrupted my nights. Sleep Reset didn’t “fix” the asthma, but Dr. Lam helped me build habits that minimized nighttime flare-ups. I’m grateful.
Less than 6 months agoEK
With work and parenting, sleep was always the first thing to fall apart. Sleep Reset gave me a plan that actually worked with my schedule. Dr. Lam was incredibly supportive and realistic. My sleep feels normal again.
Less than 6 months agoVR
As someone who does well with structure and data, I really appreciated how Sleep Reset used CBT-I in a way that actually made sense to me. Dr. Lam explained everything clearly, and I always understood the “why” behind each step. The progress didn’t happen overnight, but it was real — my sleep slowly became more predictable, and for the first time in years, I’m not just guessing what went wrong. If you want a clear, data-driven approach that still feels supportive and personal, I honestly recommend giving the Sleep Reset app a try.
Less than 6 months agoET
I’m so grateful to Dr. Lam for helping me finally get control of my sleep. For years I struggled with falling asleep and staying asleep, and nothing seemed to work. Dr. Lam actually listened — really listened — to what I was going through and helped me understand what was causing my sleep issues. If you're struggling with sleep issues, please try Sleep Reset and Dr. Lam!!!
Less than 6 months agoLL
What a great program! The daily lessons were informative and quick. I learned so much about sleep. Dr. Lam was wonderful. She was my biggest cheerleader and always there for questions. I am sleeping better without medicine and have skills to use daily help me maintain my progress. I highly recommend giving this program a try. You are not alone in this journey and they remind you of that fact often which is comforting.
Less than 6 months agoMO
What practice does Dr. Nhi Lam work with?
Dr. Nhi Lam works with Sleep Reset.
Which board certifications does Dr. Nhi Lam have?
Dr. Nhi Lam is certified by American Board of Internal Medicine and Sleep Medicine (American Board of Internal Medicine).
What are common reasons for patients to see Dr. Nhi Lam?
Dr. Nhi Lam frequently sees patients for Insomnia, Obstructive Sleep Apnea (OSA), Sleep Problems, Sleep Studies, and Snoring. You can see other visit reasons for Dr. Nhi Lam on their profile.
What languages does Dr. Nhi Lam speak?
Dr. Nhi Lam speaks English.
How do patients rate Dr. Nhi Lam in reviews?
20 patients have reviewed Dr. Nhi Lam. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.