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Who is a naturopathic doctor?

A naturopathic doctor is a medical professional specializing in naturopathy. The field of naturopathy propagates the idea that the body maintains its natural state, and any sign of illness or chronic conditions represents a disturbance in that balance. Naturopathic doctors help restore this balance through personalized treatment plans involving various therapies. Since these specialists only try to restore the body's natural balance, one doesn't have to be sick to visit them. Naturopathic treatment can boost immunity as well. 

Naturopathic doctors help diagnose, prevent, and treat the body by leveraging its natural self-healing process. They correct poor diet, high-stress levels, indigestion, and more to reestablish the body's balance. This approach improves the body's immunity against diseases and helps cure any ailment. 

What illnesses can naturopathic doctors treat, and what therapies do they use?

Naturopathic doctors can treat obesity, chronic pain, hormonal imbalances, chronic fatigue syndrome, fertility issues, headaches, and allergies. In some states, they can even perform minor surgeries, such as stitching up a wound. However, one should consult the relevant specialist for severe conditions such as cancer, heart disease, or an emergency requiring surgery. 

Naturopathic doctors employ methods like stress reduction, acupuncture, botanical medicines, and manipulative treatments. They also advocate lifestyle changes, clinical nutrition, exercise therapy, constitutional hydrotherapy, detoxification, psychotherapy, and homeopathy. While some naturopathic doctors have private practices, others work alongside other medical healthcare professionals. They may also function as natural pharmacists, consultants, research scientists, or public health administrators. 

Education and training of naturopathic doctors

After completing their undergraduate degrees, aspiring naturopathic doctors must complete a specialized four-year doctoral-level program. The Council on Naturopathic Medical Education (CNME) must authorize the medical program they enroll in. The first two years involve training in biomedical sciences, and the next two involve clinical work in a hospital or clinical setting. Here, they learn to diagnose and treat various illnesses using naturopathy. In addition to naturopathy, they study biochemistry, anatomy, botany, business coursework, physiology, and developmental psychology.

To begin practice and meet state-level licensing requirements, naturopathic doctors must clear the Naturopathic Physicians Licensing Examination (NPLEX). Most naturopathic doctors act as primary care providers. However, some prefer to specialize in gastroenterology, endocrinology, oncology, parenteral therapies, environmental medicine, pediatrics, or psychiatry.

Fundamental principles of naturopathic medicine

Naturopathic medicine has six fundamental principles:

• Do no damage: Employ the most natural, least invasive, and least harmful therapies.
• Identify the causes and address them: To find the root of the problem, look beyond the symptoms.
• Educate the patient: Teach patients how to achieve, maintain, and improve health through practices.
• Harness nature's healing ability: Have faith in the body's innate healing ability.
• Treat holistically: Treating a person entails considering the physical and spiritual aspects of the body as one integrated whole.
• Prioritize prevention: Focus on overall health, wellness, and illness prevention since "precaution is better than cure."

What should one expect on their first visit to a naturopathic doctor?

On the first visit, the naturopathic doctor will try to understand your concern by asking a few questions. They will analyze your symptoms and ascertain the cause based on your information. They may also ask you to do some laboratory tests. This process may take more than one doctor visit as naturopathic doctors need time to understand the body and its mechanisms. 

Based on the diagnosis, the physician will suggest personalized therapies that suit the patient and their requirements so that the healing process is natural and does not disturb the body's balance. Additionally, the doctor may advise a revisit to check the treatment's effectiveness and gauge if any changes are required.

Reasons to choose a naturopathic doctor

Combining the knowledge of the body's natural healing properties with modern science, naturopathic doctors holistically manage multiple chronic and acute medical issues. If you wish to try alternative medicine for your condition, consider locating the best naturopathic doctor near you. 

Here are a few reasons to choose naturopathy: 

• You are seeking holistic care. Naturopathic doctors receive extensive training in treating the whole body rather than focusing on only one part. They analyze a person's environmental and behavioral factors that affect overall health. 
• You want to understand the symptoms and the root cause of your condition. Symptoms such as trouble sleeping at night, constant aches and pains, unusual skin rashes that are hard to treat, and indigestion or chronic stomach problems can indicate a severe underlying issue. Naturopathic medicine focuses on relieving these symptoms and finding their root cause. 
• You wish to try non-drug methods of treatment. Patients with painful conditions may often rely on pharmaceutical or prescription medicines like ibuprofen, opioids, and acetaminophen to relieve pain. Such medications may be addicting if misused or may have complex side effects. Naturopathic medicine avoids the use of such drugs and instead uses a combination of non-drug therapies to help manage chronic pain in patients. 
• You have tried all conventional forms of treatment. If you think that traditional medical care is only partially satisfying you, you can try naturopathy in addition to your regular ongoing treatment or as a standalone treatment option. Ensure you consult a medical doctor before trying different treatment options. 

Delaying regular medical care can be risky and cause your ailment to worsen. Patients suffering from chronic conditions with symptoms like insomnia, fatigue, and gastrointestinal discomfort can benefit from naturopathic remedies. To foster a more holistic approach to treatment, naturopathic doctors use diagnostic methods such as physical exams, targeted laboratory testing, and imaging. At the same time, they also consider the patient's detailed diet history, habits, choices, exercise history, and social or emotional factors to assess their needs.

Possible treatments by naturopathic doctors

Naturopathic doctors create personalized medical care plans based on individual needs and health conditions, which means their treatment plans can vary while adhering to similar principles.

Most treatments emphasize food and nutrition. Naturopathic doctors tailor their dietary recommendations to each person. Their diet usually includes whole foods like fruits, vegetables, lean meat, and whole grains.

Doctors might also suggest ways to maximize nutritional value by consuming seasonal, local food. Some believe eating raw food rather than cooked is better for the body.

Treatments offered by naturopathic doctors near you may include:

• Manipulative therapy, applying pressure to certain parts of the body to restore balance
• Dietary and nutrition recommendations
• Hydrotherapy, which involves water-based treatments
• Herbal dietary supplements
• Homeopathy, a form of natural medicine
• Detoxification
• Behavioral changes, such as exercise and lifestyle adjustments
• Psychotherapy

A small study from 2020 indicates that naturopathic treatment plans can help manage type 2 diabetes.

With the appropriate licenses, naturopathic doctors can sometimes prescribe drugs, perform minor surgeries, and administer vaccinations.

What are the benefits and risks of naturopathy?

Naturopathic doctors provide personalized care, dedicating more time to addressing individual needs. They develop comprehensive treatment plans considering every aspect of a person's health.

Many people find that naturopathic treatments effectively complement modern medicine, often helping the body trigger its own healing processes. Additionally, naturopathic healthcare can be more affordable than conventional healthcare.

However, experts caution that the strict regulations and licensing do not ensure the safety of all naturopathic treatments. A review by Myers and Vigar shed light on research on naturopathic therapies, which frequently involves small sample sizes and often lacks robust scientific validation.

In 2013, the World Health Organization (WHO) categorized naturopathy as part of Traditional and Complementary Medicine. However, the WHO emphasizes the need for more empirical evidence to confirm the effectiveness and safety of these practices.

Individuals considering dietary modifications should do so with care to maintain a balanced diet. In some cases, naturopathic doctors may recommend gluten-free diets even when they are not clinically necessary. Ensuring that any dietary changes are made correctly is important to avoid potential nutritional deficiencies.

Does naturopathic treatment have any side effects and risks? 

Naturopathic treatments typically involve a combination of complementary medicine treatments such as herbal medicine, acupuncture, and physical therapy or adjustments. When not performed by a licensed naturopathic doctor, naturopathic treatment can have some associated side effects and risks. 

Some common side effects and risks of naturopathic medicine include the following- 

• Specific vitamins and herbal supplements may interact with prescription medications. If taken in large doses, specific vitamins may increase the risk of diseases like cancer. If you are taking prescription medication and need to include vitamins in your diet, consult your doctor first. 
• Naturopathic treatment may involve a spinal adjustment, where a licensed practitioner applies pressure to a part of your spine to improve motion and functionality and relieve pain. If incorrectly performed, spinal adjustments may damage the nerves, bones, and spinal discs. In rare instances, they may lead to a stroke.
• A naturopathic doctor may sometimes recommend fasting, detox, or gluten-free diets to help manage certain conditions. While such dietary changes may help some patients, such restrictions or changes can be dangerous for those suffering from diabetes. Unregulated long-term diets also pose the risk of not getting enough vital nutrients. This may do you more harm than good. Therefore, a licensed medical professional must cautiously undertake and supervise dietary changes. 

Find the best naturopathic doctors in Seattle, Washington

Treating a disease with traditional and naturopathic care is possible in some circumstances. Natural treatments, for instance, could mitigate the adverse effects of chemotherapy. But remember to inform your primary care physician of any naturopathic medications you take. You should also disclose any conventional medications you use to your naturopathic physician. As a result, both healthcare professionals can collaborate on your health.

Finding the best naturopathic doctor near you can be challenging. However, you can install the Zocdoc App to make this process easy. The quickest and best method to schedule and manage your appointments is through the Zocdoc app. 

You can search for the best naturopathic doctor based on your symptoms, location, and preferred date & time. You can also view naturopathic doctors' profiles, including information on their education, training, clinical interests, board certifications, experience, and areas of specialization. You can also find out whether the naturopathic doctor treats children and which languages they speak. Moreover, you can find a nearby naturopathic doctor who accepts your insurance using the drop-down menu. As a result, it is simple to locate a naturopathic doctor near you who works with your schedule, insurance, and financial constraints. 

You can securely submit your insurance card without difficulty. At Zocdoc, we prioritize your privacy and use industry best practices to protect your information. For more information on how we secure data privacy, please visit our information security page. If you have any extra queries about insurance, visit Zocdoc's Patient Help Center.

You can also browse hundreds of verified client reviews before choosing the best doctor. You can book online or in-person appointments during office hours, after 5 p.m., or even on weekends, depending on the availability of the naturopathic doctor.

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Statistics on obesity and cancer in Washington

According to the Institute of Natural Medicine, around 6,000 naturopathic doctors were licensed in the United States in 2018. Only twenty-three states (including Washington) and territories currently license naturopathic doctors. 

Naturopathic medicine has shown effectiveness in addressing obesity, a prevalent health issue in the United States. In Washington State, as of 2023, approximately 30.6% of adults were classified as obese, as per America's Health Rankings. Obesity is referred to as having a body mass index (BMI) of 30 or higher. The data indicates that women were slightly more vulnerable to obesity, with a rate of about 30.9%, compared to men at around 30.4%. Age also plays a significant role; people aged between 45 and 64 had the highest obesity rate at approximately 34.9%, while those aged 18 to 44 reported a lower rate of about 29%, and those aged 60 and above had an obesity rate of approximately 28.1%.

Additionally, naturopathy has been found to help mitigate the side effects associated with chemotherapy. In Washington, around 8.2% of adults received a cancer diagnosis based on America's Health Rankings' 2023 report, not including skin cancer. The incidence of cancer was higher among women at 9.2% compared to 7.1% in men. The risks of being diagnosed with cancer also increase with age, with about 21.8% of individuals aged 60 and older being affected. In contrast, the diagnosis rate was significantly lower for those aged 18 to 44 at around 1.7% and for those aged 45 to 64, where the incidence was about 8.0%.

Sources

American Association of Naturopathic Physicians[1]

American Association of Naturopathic Physicians[2]

ExploreHealthCareers

National Center for Complementary and Integrative Health

Taking Charge of Your Health & Wellbeing

PR Newswire

Association of Accredited Naturopathic Medical Colleges

America's Health Rankings[1]

America's Health Rankings[2]

America’s Health Rankings[3]

America’s Health Rankings[4]

WebMD

MedicalNewsToday

National Center for Biotechnology Information[1]

National Center for Biotechnology Information[2]

National Center for Biotechnology Information[3]

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.