What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Carla is amazing! She created a safe environment as it was hesitant to join therapy as a male. I highly recommend!”
EOMore than 1 year ago
“It took me a long time to seen therapy and even longer to find the right therapist. Carla made me stop me stop looking. She is reliable, non-judgmental, and overall very helpful. Give her a call ASAP!”
JJMore than 1 year ago
About Carla O'neil
Focus areas
Anxiety
Parenting Counseling
Stress
Depression
Post-Traumatic Stress Disorder (PTSD)
Women's Issues Therapy
Life Transition
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
EMDR
Cognitive Processing (CPT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Carla O'neil
Therapist for Caregivers, Burnout & Emotional Overload
You might be the person everyone depends on.
The one who keeps things running at work, at home, and for the people around you. From the outside it may look like you’re handling everything — but inside you’re exhausted, overwhelmed, and wondering when it will finally be your turn to breathe.
Many of the people I work with are caregivers, parents, and high-achieving professionals who have spent years putting everyone else first. Over time, that constant responsibility can lead to burnout, guilt around rest, and feeling disconnected from yourself.
I’m Carla O’Neil, a Licensed Master Social Worker who supports adults navigating burnout, stress, parenting demands, and the pressure of always having to hold things together.
Therapy with me is a space where you can finally slow down, process what you’ve been carrying, and start reconnecting with your own needs.
What should a new client know about working with you?
Clients often come to therapy feeling like they’re running on empty.
You might relate to things like:
• feeling responsible for everyone else’s well-being
• constant exhaustion or emotional burnout
• guilt when you try to prioritize yourself
• struggling to balance work, parenting, and personal needs
In our work together, we’ll create space to untangle those pressures and explore healthier ways to care for yourself while still showing up for the people who matter to you.
My style is warm, grounded, and gently direct. I aim to offer honest reflection and practical support so therapy feels meaningful and applicable to your everyday life.
What is your typical process for working with clients?
My approach draws from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and strengths-based therapy.
Together we’ll work on:
• recognizing the patterns that contribute to burnout
• developing boundaries that protect your energy
• managing stress and overwhelming emotions
• reconnecting with your identity outside of your roles
The goal is not perfection — it’s helping you feel more balanced, supported, and able to care for yourself alongside the people you care about.
Is this doctor in your insurance network?
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In-network insurances
Carla O'neil, LMSW has 100+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $160 for 60 minutes
Ongoing session: $160 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I am NOT in-network with Medicaid or Medicaid-managed care plans.
Education and background
Practice names
Education and training
- Lehman College, CUNY, Master's in Social Work
NPI number
1831600949
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Carla is amazing! She created a safe environment as it was hesitant to join therapy as a male. I highly recommend!
More than 1 year agoEO
Very good service, always providing valuable insight to things I am struggling with.
More than 1 year agoTM
Felt really understood. Discovered new things about me. Highly recommend.
More than 1 year agoJJ
I felt safe and supported
Easy to talk to
Would recommend.
More than 1 year agoJM
So happy with my therapy sessions, amazing therapist!
More than 1 year agoJC
Wonderful experience! Highly recommend!
More than 1 year agoML
It took me a long time to seen therapy and even longer to find the right therapist. Carla made me stop me stop looking. She is reliable, non-judgmental, and overall very helpful. Give her a call ASAP!
More than 1 year agoJJ
Very positive experience.
More than 1 year agoMN
Great experience.
More than 1 year agoBM
I am incredibly grateful for the support and guidance I've received. Carla has a thoughtful, compassionate approach, always making me feel heard and understood.
More than 1 year agoIC
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Carla O'neil?
Generally, Carla O'neil has appointments available on Zocdoc within 1 week. You can see Carla O'neil's earliest availability on Zocdoc and make an appointment online.
Is Carla O'neil accepting new patients?
Carla O'neil generally accepts new patients on Zocdoc. You can see Carla O'neil's earliest availability on Zocdoc and schedule an appointment online.
Does Carla O'neil accept my insurance?
Choose your insurance plan to verify if Carla O'neil is in-network.
Can I make an appointment with Carla O'neil online?
Yes, you can make an appointment online with Carla O'neil using Zocdoc. It’s simple, secure, and free.
What practice does Carla O'neil work with?
Carla O'neil works with Honest Hour.
What are common reasons for patients to see Carla O'neil?
Carla O'neil frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Carla O'neil on their profile.
What languages does Carla O'neil speak?
Carla O'neil speaks English.
How do patients rate Carla O'neil in reviews?
11 patients have reviewed Carla O'neil. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.