Fedra Tehrani, LMFT
Psychotherapist
At a glance
4.75 stars (24 reviews)
95% are satisfied with this provider ·
Works at Horizons Clinical Therapy
Affiliated with San Mateo Medical Center
Speaks English
4.75
24 reviews
Bedside manner
4.8
Wait time
4.8
Recent reviews
Fedra has a very patient and thoughtful approach to care that I really appreciate. I’ve worked with her for years, particularly as I navigated a difficult relationship and can wholeheartedly say that she has helped me tremendously. She’s very knowledgeable to share frameworks/insights while at the same time very open minded to hold space/prioritize each individual’s unique wants/needs to remain at the forefront. I highly recommend working with her.
Less than 1 year agoTU
My time with Fedra was way better than I expected! I'm not a fan of therapy but she made my experience safe and welcoming. The work we did together has made a huge different in my life and has given me what I need to put some old stories down - I'm able to move forward. I highly recommend for Fedra for anyone looking for their next therapist.
More than 1 year agoJB
Fedra Tehrani does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Adjustment Disorder
Anxiety
Childhood Trauma
Depression
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Adjustment Disorder
Anxiety
Childhood Trauma
Depression
More about Fedra Tehrani, LMFT
Finding the right therapist can be challenging, so I’d like to share a bit about my journey to see if we’re a good fit to work together. I am a Licensed Marriage and Family Therapist (LMFT) with a master’s in Clinical Psychology from Argosy University and a bachelor’s degree from the University of California, Irvine. I have been in private practice for three years, with over ten years of clinical experience in both in-patient and outpatient settings, where I’ve provided direct care and management.
I’ve worked with clients struggling with anxiety, depression, ADHD, autism, relationship issues, substance use, trauma, and generational trauma. Many of my clients come to therapy feeling lost, overly critical, burdened by guilt or loneliness, or caught in unhealthy relationship patterns.
In our work together, I aim to empower you to explore and understand yourself and your challenges. My goal is to create a space where you can uncover underlying patterns and better navigate the issues you’re facing.
Education & experience
Education
Argosy University, Master's in Clinical Psychology
University of California, Irvine (Bachelor's)
Practice
Horizons Clinical Therapy
Affiliation
San Mateo Medical Center
Professional memberships
California Association of Marriage and Family Therapists
Background
Languages spoken
English
Gender
Female
NPI number
#1194919910
Fedra Tehrani does not participate in Zocdoc to offer online booking at this time
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Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.75
Wait time
4.82
Bedside manner
4.77
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24 reviews
Most relevant
Great experience! She is a great listener and gives incredible insight. I always feel better after our sessions.
More than 1 year agoEP
i really liked working with fedra, she always helped me think through my thoughts
More than 1 year agoSS
I always enjoy my visits and feel like I leave with some great insight.
More than 1 year agoAB
Fedra has a very patient and thoughtful approach to care that I really appreciate. I’ve worked with her for years, particularly as I navigated a difficult relationship and can wholeheartedly say that she has helped me tremendously. She’s very knowledgeable to share frameworks/insights while at the same time very open minded to hold space/prioritize each individual’s unique wants/needs to remain at the forefront. I highly recommend working with her.
Less than 1 year agoTU
My time with Fedra was way better than I expected! I'm not a fan of therapy but she made my experience safe and welcoming. The work we did together has made a huge different in my life and has given me what I need to put some old stories down - I'm able to move forward. I highly recommend for Fedra for anyone looking for their next therapist.
More than 1 year agoJB
I enjoyed Fedra as my therapist very much! She was always intentive and ressuring as well as honest. Which I personally need as an individual ! She was a perfect fit for me.
More than 1 year agoAH
Exceptional therapist – caring, professional, and incredibly friendly. Their support and advice guided me through a year of turbulence and enhanced my personal growth. Highly recommend
More than 1 year agoSS
Working with Fedra has been amazing. She’s helped me connect the pieces to the many puzzles of my experiences, offered insights and perspectives to support my healing, and overall has made me feel safe, heard, and empowered to live the life I want. I cannot stress enough how much Fedra’s services have positively impacted my life.
More than 1 year agoJVC
I needed a quick mental “tune up” during a stressful time, and Dr. Fedra was easily available and efficient, giving me the tools and strategies I needed to address my anxiety. She was also very flexible in terms of timing to fit around my crazy work schedule.
More than 1 year agoSC
I needed a mental “tune-up” during a stressful period and Dr. Fedra gave me the tools and strategies I needed to address my anxiety. She was easily available and efficient and was very flexible in moving our appointment times around to fit my needs due to my crazy work schedule.
More than 1 year agoSC
Dr. Fedra was instrumental in my mental well-being while going through a rough period of life. I was experiencing sickness in the family, Covid was extremely isolating, work was chaotic and I needed someone to help me organize my thoughts and feelings as well someone to guide me through uncharted territories with new tools to function better daily and she provided that and much more. She helped me listen to my body more, to process negative thoughts in a productive way and most importantly I felt very empowered as a woman and a leader within my corporate environments. Also, I am an Iranian-American and having that in common with her helped me immensely. I highly recommend her to anyone seeking clarity and could use new tools in their daily lives.
More than 1 year agoNA
I worked with Fedra my junior and senior year of undergrad for issues of anxiety and trauma. Fedra was enjoyable to talk to and very conversational but still able to hit on serious issues through an effective use of IFS.
More than 1 year agoAP
Fedra is very easy to talk to and also direct. I really appreciated her IFS approach to my sessions, it was the first time that theory was used and I personally found the exercises very helpful. Fedra is compassionate and understanding, and also guides you to do what's right for you without judgement or persuasion, I appreciated this very much. I felt heard and understood and she helped me to see things about the parent I was struggling with through a new lens. I saw Fedra weekly then bi-monthly for 7 consecutive months and she helped me to reframe my thinking. I recommend making an appointment with Fedra.
More than 1 year agoJV
Fedra has been insightful, patient, supportive and a huge help in my mental well being journey. I highly recommend her????????
More than 1 year agoRG
Seeing Fedra was definitely a life changing experience. I discovered a lot about myself through therapy with her and she helped me with some very difficult times in my life. I would definitely recommend her.
More than 1 year agoGT
I really didn’t know what to expect when seeking therapy but I can say that dr Tehrani has been amazing!! She’s really helped me change the way I think about myself and how to just appreciate myself.
I feel better equipped when I get panick attacks and anxiety, it’s easier for me to talk my self down and to relax. I appreciate being able to really connect with her, sometimes it feels like we’ve been friends for ages!
More than 1 year agoAJ
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More than 1 year agoLS
More than 1 year agoInitials hiddenVideo visit
April 5, 2024Derek M.Verified patientVideo visit
May 15, 2023Raven H.Verified patientVideo visit
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Which hospital is Fedra Tehrani affiliated with?
Fedra Tehrani is affiliated with San Mateo Medical Center.
What practice does Fedra Tehrani work with?
Fedra Tehrani works with Horizons Clinical Therapy.
What are common reasons for patients to see Fedra Tehrani?
Fedra Tehrani frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Fedra Tehrani on their profile.
What languages does Fedra Tehrani speak?
Fedra Tehrani speaks English.
How do patients rate Fedra Tehrani in reviews?
24 patients have reviewed Fedra Tehrani. The overall rating for this doctor is 4.75/5. They have a 4.77/5 rating for bedside manner and a 4.82/5 rating for wait time. You can read individual reviews and ratings on their profile.