Heather Ross, LCSW, UT | Psychotherapist

About Heather Ross

Focus areas

Addiction / Substance Abuse

Divorce Counseling

Sexual Abuse Counseling

Codependency

Insomnia

Weight Management

Disordered Eating

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Brainspotting

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Heather Ross

Finding the right therapist is an important first step toward healing—and I believe that the most effective therapy begins with a strong, trusting relationship. I specialize in working with teens and adults navigating addiction, depression, anxiety, ADHD, body image, personality disorders, trauma, attachment challenges, perfectionism, and LGBTQIA-related concerns. I have years of experience working with individuals as well as families navigating these challenges, as well as family conflict, unhealthy dynamics, codependency, etc. My approach My approach is identity-centered and grounded in compassion, presence, and genuine understanding. I believe that many people already hold the answers they need within themselves. My role is to help you reconnect with that inner wisdom—serving as a sounding board, offering support, and holding space for self-discovery and growth. In addition to traditional talk therapy, I am trained in Brainspotting—a powerful, neuroscience-based modality that can help process trauma more deeply and efficiently. Many of my clients have found Brainspotting to be transformative, especially when other approaches haven’t gone far enough. My focus Have you been struggling with anxious thoughts, lack of motivation, and self-doubt? I help adults and teens who are managing anxiety and life transitions develop the tools they need to build their self-esteem. My goal is to offer a supportive environment where you can fully express yourself authentically, gain insight, and take steps toward personal growth. My communication style My style is warm and collaborative—I'll support and challenge you while helping you move toward meaningful change. I provide my undivided attention in every session, because I know firsthand how discouraging it feels when someone isn’t fully present with you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - Utah

Education and training

PennWest Edinboro, Master's in Social Work

NPI number

1053207647

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Heather Ross?

Generally, Heather Ross has appointments available on Zocdoc within 1 week. You can see Heather Ross's earliest availability on Zocdoc and make an appointment online.

Is Heather Ross accepting new patients?

Heather Ross generally accepts new patients on Zocdoc. You can see Heather Ross's earliest availability on Zocdoc and schedule an appointment online.

Does Heather Ross accept my insurance?

Choose your insurance plan to verify if Heather Ross is in-network.

Can I make an appointment with Heather Ross online?

Yes, you can make an appointment online with Heather Ross using Zocdoc. It’s simple, secure, and free.

What practice does Heather Ross work with?

Heather Ross works with Rula Health - Utah.

What are common reasons for patients to see Heather Ross?

Heather Ross frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Heather Ross on their profile.