Holly Richardson, LMFT
Psychotherapist
CA
At a glance
Accepts 54 insurances
Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at Rula Health - L.A. West
Speaks English
Offers telehealth visits
Video appointments available via Telehealth
Holly Richardson does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Binge Eating
Depression
Mood Swings
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Binge Eating
Depression
Mood Swings
More about Holly Richardson, LMFT
Hi there, I'm Holly!
My name is Holly Frances, I'm a licensed Marriage and Family therapist. I work with individuals, couples, and teenagers in the modality of depth psychotherapy.
My approach
I help my patients develop a sense of safety and vitality, and create a life that feels meaningful and purposeful. I am particularly interested in helping people develop more closeness and intimacy in their relationships. A good therapeutic relationship facilitates lasting characterological change.
My focus
I typically work with people who are struggling with anxiety in a way that's disruptive to life. I work well with people who are struggling in their relationships and careers, or are experiencing difficulty with basic life functions like sleeping, eating, or exercising.
My communication style
My style is spacious, direct, and personal. I prioritize getting to know my clients, so our first few sessions may feel more conversational as we are developing comfort and rapport with each other. While I leave a fair amount of room for my clients to talk, I also don't hesitate to point out what I think might be outside their awareness. I'm pretty relational, so I encourage clients to talk to me about how they feel about our relationship, and the therapeutic process itself.
My journey to therapy
I became a therapist first and foremost because I am really interested in how the mind works. As a kid I wanted to read minds- I was always asking people what they were thinking about. The mind can be a very lonely place, and I'm passionate about helping people articulate their thoughts, feelings, fears, and desires. This process also helps people develop more intimacy and closeness in their external relationships, which contributes to a sense that someone's life is meaningful, and that they belong.
My goals for you
Clients should expect significant change in therapy. Often, this looks like getting a clear sense of what someone's symptoms are.
Education & experience
Education
California Institute of Integral Studies, Master's in Psychology
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1508406562
Holly Richardson does not participate in Zocdoc to offer online booking at this time
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What practice does Holly Richardson work with?
Holly Richardson works with Rula Health - L.A. West.
What are common reasons for patients to see Holly Richardson?
Holly Richardson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Holly Richardson on their profile.
What languages does Holly Richardson speak?
Holly Richardson speaks English.