Katherine Bowers, LCPC, IL | Psychotherapist

About Katherine Bowers

Focus areas

Behavioral Problems

Peer Relationship Struggles

Stress Management

Depression

Relationship Struggles

Thought Disorder

Parenting Counseling

Stress

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Coaching

Existential

Cognitive Behavioral (CBT)

Exposure Response Prevention

Culturally Sensitive

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Katherine Bowers

I focus on counseling support that reduces stress and anxiety and increases proactive management of life’s challenges. I aim to support families, individuals, and the community as a whole by decreasing barriers to treatment and encouraging support with minimal daily disruption. While I love working with adults, I also offer exceptional care for early intervention diagnosis/treatment for youth. My specialty is working with ADD/ADHD, anxiety, and social emotional dysregulation. I offer strength-based and age-appropriate interventions to help children, teens, and adults find balance and happiness. My approach I approach therapy from a cognitive-behavioral, inclusive, and solution-focused lens with deep respect for individuality. I encourage curiosity and self-compassion as we develop awareness and insight, process life experiences, feel emotions, and explore coping skills in therapy sessions. My priority is to create a safe space to build a trusting relationship and work toward your goals together. With an emphasis on cognitive behavioral therapy, I will help to manage mental health conditions and emotional challenges by focusing on the connection between thoughts, feelings, and behaviors. We will explore any maladaptive patterns of thinking that can be contributing to presenting challenges. My focus I provide individual therapy for children, teens, and adults. I am a neurodiversity affirming therapist. I explore the natural variations in the minds of my clients and emphasize acceptance, support, and empowerment of neurodivergent individuals. I have experience working with clients experiencing stressful life transitions, ADHD, autism, developmental disabilities, grief, relationship issues, depression, and anxiety. My communication style My communication style as a therapist focuses on active listening, promoting open and honest communication, and building a rapport.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Illinois

NPI number

1669871471

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Frequently asked questions

How soon can I make an appointment with Katherine Bowers?

Generally, Katherine Bowers has appointments available on Zocdoc within 1 week. You can see Katherine Bowers's earliest availability on Zocdoc and make an appointment online.

Is Katherine Bowers accepting new patients?

Katherine Bowers generally accepts new patients on Zocdoc. You can see Katherine Bowers's earliest availability on Zocdoc and schedule an appointment online.

Does Katherine Bowers accept my insurance?

Choose your insurance plan to verify if Katherine Bowers is in-network.

Can I make an appointment with Katherine Bowers online?

Yes, you can make an appointment online with Katherine Bowers using Zocdoc. It’s simple, secure, and free.

What practice does Katherine Bowers work with?

Katherine Bowers works with Rula Health - Illinois.

What are common reasons for patients to see Katherine Bowers?

Katherine Bowers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Katherine Bowers on their profile.