
Lauren Lamas, LCSW
Psychotherapist
CO
At a glance
Accepts 1 insurances
Kaiser Permanente, more+ ·
Works at Westside Behavioral Care
Speaks English
Offers telehealth visits
Video appointments available via Telehealth
Lauren Lamas does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Kaiser Permanente
Kaiser Permanente
Popular visit reasons
Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
More about Lauren Lamas, LCSW
My approach to therapy begins with warmth, empathy, and openness. I welcome people from all walks of life and with a variety of experiences, traumas, and difficulties they would like to address in therapy. Through frequent check-ins and opportunities for feedback, I encourage clients to lead the therapeutic process and communicate what's most important to them, what they are interested in learning, what's working, and what is not working.
A common reason clients seek therapy is assistance with processing distressing experiences and emotions. My most important task with these (and all) clients is normalizing and validating these emotions as part of the human experience and teaching skills that increase awareness, tolerance, and integration of these emotions. I also enjoy being a companion in self-exploration. This typically includes connecting thought, emotion, and behavioral patterns to adverse experiences from both childhood and adulthood and providing tools for further awareness and integration. It is an honor to witness clients as they develop a relationship with their inner world and reconnect to their intuition and values.
I seek to ensure there is a balance between therapeutic self-exploration and real-life safety planning and intervention. These safety planning and intervention strategies can include naming harmful behavior, providing education on intimate partner violence and other types of abuse and oppression, clarifying barriers to social, emotional, and physical safety, connecting to community resources, and practicing empowerment-based skills like boundary-setting and assertive communication.
I hold a Master's degree in Clinical Social Work from Florida State University, which has equipped me with the knowledge and skills to support clients effectively. It is my hope that clients come away from our time together with not only a deeper understanding of themselves but with tools they can continue to use and build on throughout their lives.
Education & experience
Education
Florida State University, Master's in Clinical Social Work
Practice
Westside Behavioral Care
Background
Languages spoken
English
Gender
Female
NPI number
#1649939133
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What practice does Lauren Lamas work with?
Lauren Lamas works with Westside Behavioral Care.
What are common reasons for patients to see Lauren Lamas?
Lauren Lamas frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Lauren Lamas on their profile.
What languages does Lauren Lamas speak?
Lauren Lamas speaks English.