About Lauren Ludlow
Focus areas
Anxiety
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Integrative
Attachment-based
Internal Family Systems (IFS)
EMDR
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Lauren Ludlow
You want to be present, find ease, and fully enjoy your life and relationships, but anxiety, trauma, and big transitions keep getting in the way. You've worked hard to create this life and your relationships. You do your best to "have it all together" for friends, family, colleagues, and your partner. In the middle of all the roles, changes, and expectations, you've lost yourself, disconnected from your needs, and lost track of your values and joy. Whether it is constant anxiety, imposter syndrome, disconnection, or pain that keeps holding you back-you're just done living this way and ready to live more fully. I help you do the deep work, understand the roots of your patterns, transform trauma, and build new intentional patterns centered on joy, connection, and your core values. I'm a warm, affirming somatic therapist who blends mind-body practices, EMDR, and parts-work to help you heal so you can build a more aligned life and relationships. I hold a Master's in Social Administration, Community Practice for Social Change, from Case Western Reserve University, which informs my commitment to holistic healing and social empowerment.
What should a new client know about working with you?
In session, I don't just nod along while you vent. We explore your patterns with compassion, try new practices, connect with your strengths and wisdom, and give you tools you can use immediately all while helping you find the lasting healing and transformation that you need. We will work together to create goals the are meaningful for you. My practice is a safe and affirming space for BIPOC, the LGBTQIA+ community, and people who identify as part of communities that have been marginalized and we can explore the impact of those experiences and what it means to live into meaning and fulfillment in the face of marginalization. I welcome you to bring all parts of yourself to therapy and that means a session can involve vulnerability, laughter, sensitive moments, joking, talking about your strengths and interest from astrology to herbology, and everything in between.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Office location
Lauren Ludlow, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Case Western Reserve University, Master's in Social Administration, Community Practice for Social Change
NPI number
1972119170
How soon can I make an appointment with Lauren Ludlow?
Generally, Lauren Ludlow has appointments available on Zocdoc within 1 week. You can see Lauren Ludlow's earliest availability on Zocdoc and make an appointment online.
Is Lauren Ludlow accepting new patients?
Lauren Ludlow generally accepts new patients on Zocdoc. You can see Lauren Ludlow's earliest availability on Zocdoc and schedule an appointment online.
Does Lauren Ludlow accept my insurance?
Choose your insurance plan to verify if Lauren Ludlow is in-network.
Can I make an appointment with Lauren Ludlow online?
Yes, you can make an appointment online with Lauren Ludlow using Zocdoc. It’s simple, secure, and free.
What practice does Lauren Ludlow work with?
Lauren Ludlow works with Grow Therapy.
Where is Lauren Ludlow's office located?
Lauren Ludlow has 3 office locations, including in Roseville, Los Angeles, and Houston, view full addresses on Lauren Ludlow's profile.
What are common reasons for patients to see Lauren Ludlow?
Lauren Ludlow frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Lauren Ludlow on their profile.
What languages does Lauren Ludlow speak?
Lauren Ludlow speaks English.