What patients are saying
Overall rating
4.94
Average wait time
4.89
Bedside manner
4.89
“Mary is extremely kind, genuine and empathetic. From our first visit she made me feel very comfortable. She is a great listener and actually cares about what you have to say. Highly recommended.”
MMLess than 1 year ago
“Attentive, positive and warm energy all around. She is kind and supportive and wishes you nothing but the best. Recommend her anytime. ”
EALess than 1 year ago
About Mary Taveras-Garcia
Focus areas
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Alcoholism
Autism Spectrum Disorder
Abandonment issues
Alzheimer's Disease
Bereavement / Grief Counseling
Academic Stress
Anxiety
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Humanistic
Compassion Focused
Motivational Interviewing
Culturally Sensitive
Multicultural
Identity
Gender
FemaleLanguages spoken
English, Spanish
Getting to know Mary Taveras-Garcia
Ms. Mary Taveras-Garcia is a licensed psychotherapist who provides compassionate, evidence-based mental health care. She runs a private practice and offers convenient virtual consultations to her patients.
With specialized training in different therapy modalities, Ms. Taveras-Garcia fosters a safe, nonjudgmental space for her patients to explore emotional challenges, develop coping strategies, and achieve meaningful growth.
Ms. Taveras-Garcia graduated from Fordham University at Lincoln Center with a master's degree in social work. She exhibits her passion for public support and psychotherapy in the care and precision she takes with her patients.
What should a new client know about working with you?
Welcome! I’m glad you’re here.
As a Licensed Clinical Social Worker and bilingual psychotherapist (fluent in English and Spanish), I bring a compassionate, culturally sensitive, and collaborative approach to therapy. My goal is to create a safe, supportive space where you can feel heard, understood, and empowered.
I work with adults (and/or children, adolescents, families—customize based on your practice) facing a variety of challenges, including anxiety, depression, trauma, relationship difficulties and life transitions. I also have experience supporting immigrant and first-generation communities, and I value the richness and complexity of multicultural identities.
In therapy, I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, trauma-informed care, and a strengths-based perspective. That means I focus not just on what’s difficult, but also on your resilience, values, and inner resources.
You don’t need to have everything figured out to start therapy—just a willingness to be curious and open to the process. Whether we work in English or Spanish, I strive to build a warm, nonjudgmental therapeutic relationship where you feel truly seen and supported.
If you have questions or concerns about therapy, we’ll talk about them together. I believe healing happens in connection, and I’m honored to be part of your journey.
What is your typical process for working with clients?
My approach to therapy is collaborative, compassionate, and tailored to meet your unique needs. Here’s what you can typically expect when we work together:
1. Initial Consultation
We’ll start with a brief phone call or video consultation (usually 15–20 minutes) to get to know each other, answer your questions, and make sure I’m a good fit for your needs.
2. Intake Session
Our first full session is focused on getting a deeper understanding of your history, current concerns, goals, and strengths. We’ll also talk about any cultural or personal factors that are important for you to bring into the room—including the option to work in Spanish or English.
3. Personalized Treatment Planning
Together, we’ll identify your goals and develop a plan that feels manageable and meaningful to you. I often use evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, trauma-informed care, and relational work—depending on what best supports your growth.
4. Ongoing Sessions
During our regular sessions (usually weekly or biweekly), we’ll explore thoughts, emotions, behaviors, and patterns that may be impacting your well-being. I aim to provide a supportive, culturally respectful environment where you feel safe to be yourself and work through challenges.
5. Evaluation and Closure
As you make progress, we’ll periodically check in on your goals and adjust our work as needed. When the time comes to end therapy, we’ll plan together for a thoughtful and supportive transition.
I recognize that seeking help can be vulnerable and courageous. My role is to walk alongside you—whether in Spanish or English—and support you in finding clarity, healing, and connection.
Mary Taveras-Garcia, LCSW-R, CASAC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $375 for 60 minutes
Ongoing session: $275-375 for 60 minutes
More information on payments and coverage
Only Out-of-Pocket Payments is accepted.
For the following reasons:
1. Greater Privacy and Confidentiality
When you pay out of pocket, your information stays between you and your therapist. Insurance companies often require a mental health diagnosis and may audit your records. Private pay protects your confidentiality and avoids having a permanent diagnosis on your medical record.
2. No Need for a Diagnosis
Insurance requires that you meet criteria for a mental health diagnosis (e.g., anxiety, depression) to qualify for coverage. If you're seeking therapy for personal growth, life transitions, stress, or relationship concerns, private pay allows you to access care without needing a formal diagnosis.
3. More Control Over Your Treatment
With private pay, you and your therapist decide how often and how long you meet—without restrictions from insurance. You can pursue therapy at your own pace, based on your needs and goals.
Education and background
Practice names
Education and training
- Fordham University at Lincoln Center, Master's in Social Work
NPI number
1588788640
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.94
Wait time
4.89
Bedside manner
4.89
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
Excellent work team friendly, understanding person willing to listen to help you,
Less than 1 year agoMC
She’s professional, friendly, understanding, supportive.
Less than 1 year agoIR
I enjoy our conversations and meetings
Less than 1 year agoJM
Mary is extremely kind, genuine and empathetic. From our first visit she made me feel very comfortable. She is a great listener and actually cares about what you have to say. Highly recommended.
Less than 1 year agoMM
Attentive, positive and warm energy all around. She is kind and supportive and wishes you nothing but the best. Recommend her anytime.
Less than 1 year agoEA
Everyone here is amazing. My therapist is amazing. She listens and always gives amazing feedback. She at least listens A lot f therapist don't listen.
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How soon can I make an appointment with Mary Taveras-Garcia?
Generally, Mary Taveras-Garcia has appointments available on Zocdoc within 1 week. You can see Mary Taveras-Garcia's earliest availability on Zocdoc and make an appointment online.
Is Mary Taveras-Garcia accepting new patients?
Mary Taveras-Garcia generally accepts new patients on Zocdoc. You can see Mary Taveras-Garcia's earliest availability on Zocdoc and schedule an appointment online.
Does Mary Taveras-Garcia accept my insurance?
Choose your insurance plan to verify if Mary Taveras-Garcia is in-network.
Can I make an appointment with Mary Taveras-Garcia online?
Yes, you can make an appointment online with Mary Taveras-Garcia using Zocdoc. It’s simple, secure, and free.
What practice does Mary Taveras-Garcia work with?
Mary Taveras-Garcia works with Mary Taveras Garcia.
What are common reasons for patients to see Mary Taveras-Garcia?
Mary Taveras-Garcia frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Therapy. You can see other visit reasons for Mary Taveras-Garcia on their profile.
What languages does Mary Taveras-Garcia speak?
Mary Taveras-Garcia speaks English and Spanish.
How do patients rate Mary Taveras-Garcia in reviews?
16 patients have reviewed Mary Taveras-Garcia. The overall rating for this doctor is 4.94/5. They have a 4.89/5 rating for bedside manner and a 4.89/5 rating for wait time. You can read individual reviews and ratings on their profile.