Michael Sanchez, LMHC

Michael Sanchez, LMHC

Psychotherapist

At a glance

Works at Tava Health 2
Speaks English and Spanish

Michael Sanchez does not participate in Zocdoc to offer online booking at this time

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Popular visit reasons

Anger Management
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling
Depression
Panic Attack
Psychotherapy
Therapy
Anger Management
Anxiety
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling

More about Michael Sanchez, LMHC

Life can feel overwhelming when stress, emotions, or long-standing patterns begin to interfere with your ability to function day to day or connect meaningfully with others. Many people come to therapy feeling stuck in familiar cycles—reacting in ways they do not fully understand, struggling in relationships, or feeling emotionally exhausted despite their best efforts. You may be navigating trauma, depression, mood changes, grief, ADHD, or a life transition, and want both relief and clarity around why these patterns keep showing up. I work with individuals seeking therapy that is supportive, practical, and relational. My client-centered approach integrates CBT, DBT, and humanistic principles, focusing on how thoughts, emotions, and behaviors interact. Together, we build insight and skills that support meaningful change in daily functioning, relationships, and overall well-being. Therapy works best when the relationship feels genuine, collaborative, and grounded in trust. I aim to create a space where you feel understood, respected, and engaged. Our work is tailored to your goals and values, balancing practical tools with thoughtful, relational support. I invite you to reach out.

Education & experience

Education

Queens College, City University of New York, Master's in Mental Health Counseling

Practice

Background

Languages spoken

English
Spanish

Gender

Male

NPI number

#1144637463
Frequently asked questions

What practice does Michael Sanchez work with?

Michael Sanchez works with Tava Health 2.

What are common reasons for patients to see Michael Sanchez?

Michael Sanchez frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Michael Sanchez on their profile.

What languages does Michael Sanchez speak?

Michael Sanchez speaks English and Spanish.

ZocdocNew York, NY PsychotherapistsMichael Sanchez, LMHC

Michael Sanchez does not participate in Zocdoc to offer online booking at this time.