Sara Speier, MSW

Sara Speier, MSW

Psychotherapist

At a glance

4.79 stars (29 reviews)
96% are satisfied with this provider ·
Works at Light On Anxiety Treatment Centers
Speaks English
Offers appointments for children and teens
Accommodating office and services for children of all ages
4.79
29 reviews

Recent reviews

Just the thoroughness and compassion in listening to our journey so far. We are very impressed and thankful we found you.
Provider seemed engaged and non judgmental. Wrote notes and provided a guide for future appointments.

Sara Speier does not participate in Zocdoc to offer online booking at this time

Search similar providers

Popular visit reasons

Depression
Hoarding Disorder
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Hoarding Disorder
New Patient Visit
Pediatric Tics / Tourette Syndrome

More about Sara Speier, MSW

Sara earned her Master’s in Social Work from Simmons University and holds a Bachelor of Science in Molecular Cell Biology from the University of Minnesota-Twin Cities. Sara’s clinical work treating OCD, career anxiety, LGBTQ, trauma, PTSD, all types of anxiety, and depression reflects her deep understanding of mental health struggles and her commitment to making a difference in people’s lives. In addition, Sara has advanced training in helping clients with ADHD and executive functioning challenges structure their lives, develop organization strategies, and build the skills needed to manage daily tasks and responsibilities with greater ease. In addition, Sara is passionate about helping clients navigate career-related challenges, guiding them through moments of self-doubt and indecision, and helping them overcome career anxiety. She supports individuals in building confidence, clarifying goals, and cultivating the mindset needed to thrive in their professional journeys. Sara has extensive experience working with children, adolescents, and parents, ensuring that each member of the family receives the personalized support they need to thrive. She integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy (NT), and Mindfulness-Based Stress Reduction (MBSR), into her sessions, ensuring that each client receives comprehensive and effective treatment tailored to their unique needs. Sara strives to create a safe and supportive space. She empowers clients to navigate life’s challenges, cultivate resilience, and embrace meaningful change, and is excited to share her expertise and passion for providing personalized care and support to Light On Anxiety clients.

Education & experience

Education

Simmons University, Master's in Social Work
University of Minnesota (Bachelor's)

Practice

Background

Languages spoken

English

Gender

Female

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.79
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29 reviews
Most relevant
Just the thoroughness and compassion in listening to our journey so far. We are very impressed and thankful we found you.
Provider seemed engaged and non judgmental. Wrote notes and provided a guide for future appointments.
My daughter works well with the therapist and as a parent the therapist is easy to work with.
I've noticed a difference in my mood and outlook in the few weeks I've been seeing Sara!
So far my therapist, Sara, has been really engaging and has given me a bit more hope.
Have overall had a good experience; quick and easy to get in to see a therapist
Just reviewed the treatment plan documentation and I love the outline so far.
Easy access to care and I enjoyed the interaction with my assigned therapist
I had an immediate and attentive response upon filling out my intake form
Good communication, my kids like their therapists a lot
Easy to talk to and friendly
Sara is empathetic and creates a space that I feel comfortable being honest in. She has helped me learn tools to keep in my “toolbox” when situations arise
Therapist is engaged and easy to share with.
We’ve only have our onboarding appointment so far, but we were impressed with Sara, the ease of onboarding, and the responsiveness when questions arose. We’re looking forward to the substantive sessions.
Working with Sara Speier in the last three months has improved my quality of life so far by recognizing trauma induced anxiety response and able to process the response with mindfulness. Looking forward to continuing care at Light on Anxiety! Thanks again!
I love that my first visit/consultation is Telehealth. I initially requested to be in office, but I'm enjoying the mental health counseling in the comforts of my own home. Sara is amazing! I'm looking forward to working with her manage my anxiety and improve my quality!
Frequently asked questions

What practice does Sara Speier work with?

Sara Speier works with Light On Anxiety Treatment Centers.

What are common reasons for patients to see Sara Speier?

Sara Speier frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sara Speier on their profile.

What languages does Sara Speier speak?

Sara Speier speaks English.

Sara Speier does not participate in Zocdoc to offer online booking at this time.