Shannon LaTray, MPA, UT | Psychotherapist

About Shannon LaTray

Focus areas

Anger Management

Depression

Personality Disorder

Bereavement / Grief Counseling

Life Coaching

Stress

Codependency

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Dialectical (DBT)

Interpersonal

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Shannon LaTray

Hi there, I'm Shannon! My name is Shannon LaTray, and I am a licensed clinical counseling professional in Montana, Utah, Maine, the District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families regarding mental health and addiction issues. My approach to therapy is holistic and patient-centered, focusing on treating the whole person rather than just specific symptoms. I believe in addressing the physical, emotional, social, and spiritual aspects of a person's life to promote overall well-being. I also prioritize the individual needs and preferences of each patient, tailoring the therapy experience to their unique circumstances and goals. This dynamic approach allows for a more personalized and effective therapeutic experience. Additionally, I am a certified Gracious Space Trainer. My approach In my work, I commonly use a combination of several theoretical approaches, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and humanistic therapy. I find that integrating elements from these different approaches allows me to address a wide range of client needs and preferences. CBT helps to identify and change negative thought patterns and behaviors, psychodynamic therapy explores unconscious processes and past experiences, and humanistic therapy emphasizes empathy, authenticity, and the client's subjective experience. By drawing from these different theoretical approaches, I strive to provide comprehensive and effective therapy tailored to each individual. My focus I typically work with a diverse range of clients, including individuals dealing with anxiety, depression, trauma, relationship issues, life transitions, and self-esteem concerns.

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In-network insurances

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Utah

NPI number

1790431096

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shannon LaTray?

Generally, Shannon LaTray has appointments available on Zocdoc within 1 week. You can see Shannon LaTray's earliest availability on Zocdoc and make an appointment online.

Is Shannon LaTray accepting new patients?

Shannon LaTray generally accepts new patients on Zocdoc. You can see Shannon LaTray's earliest availability on Zocdoc and schedule an appointment online.

Does Shannon LaTray accept my insurance?

Choose your insurance plan to verify if Shannon LaTray is in-network.

Can I make an appointment with Shannon LaTray online?

Yes, you can make an appointment online with Shannon LaTray using Zocdoc. It’s simple, secure, and free.

What practice does Shannon LaTray work with?

Shannon LaTray works with Rula Health - Utah.

What are common reasons for patients to see Shannon LaTray?

Shannon LaTray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shannon LaTray on their profile.