Shumona Shimi, LMSW
Psychotherapist
At a glance
Works at Sondermind Therapy
Speaks English
Shumona Shimi does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
More about Shumona Shimi, LMSW
Are you feeling overwhelmed by your thoughts? Stuck in patterns that keep repeating in your relationships? Struggling with anxiety, depression, trauma, or intense emotions that feel hard to regulate? When your mind feels loud, critical, or chaotic, it can affect your work, your family, and your sense of self. As a Licensed Clinical Social Worker (LCSW) trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I provide structured, evidence-based therapy that gives you practical tools—not just insight. Together, we’ll identify the thought patterns, emotional triggers, and behavioral cycles that keep you stuck. You’ll learn concrete skills to manage anxiety, regulate emotions, improve communication, set boundaries, and respond to stress in a more grounded way. My work is especially informed by my experience serving veterans and individuals navigating trauma, high stress environments, life transitions, and relationship challenges. I value accountability and collaboration—therapy with me is active, goal-oriented, and focused on measurable progress. You won’t just talk about change; you’ll practice it. I earned my Master’s in Social Work from Fordham University in New York City and have extensive experience providing evidence-based treatment in clinical settings. My approach integrates CBT for identifying and restructuring unhelpful thinking patterns, DBT skills for emotion regulation and distress tolerance, and a trauma-informed lens that prioritizes safety, empowerment, and resilience. Therapy is not about “fixing” you—it’s about helping you understand yourself more clearly and equipping you with the skills to build the life you want. If you’re ready to move from feeling overwhelmed to feeling capable, grounded, and intentional, I’m here to help.
Education & experience
Education
Fordham University, Master's in Social Work
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1477147999
Shumona Shimi does not participate in Zocdoc to offer online booking at this time
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What practice does Shumona Shimi work with?
Shumona Shimi works with Sondermind Therapy.
What are common reasons for patients to see Shumona Shimi?
Shumona Shimi frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shumona Shimi on their profile.
What languages does Shumona Shimi speak?
Shumona Shimi speaks English.