Tammy Stephens, LICSW
Psychotherapist
At a glance
Accepts 26 insurances
Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at Rula Health - Massachusetts
Speaks English
Offers appointments for teens
Accommodating office and services for teenagers up to 17 years old
Tammy Stephens does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
More about Tammy Stephens, LICSW
I believe in a holistic approach to therapy, where every aspect of a person’s life is valued—emotional, physical, and spiritual well-being. I work closely with clients, creating a personalized space that fosters healing, growth, and balance. Together, we'll explore your unique journey and find the path that resonates most with you. If you're ready to take the first step toward a more balanced and fulfilled life, I’d love to connect with you.
My approach
I approach therapy by considering the whole person—mind, body, and emotions. I utilize Cognitive Behavioral Therapy (CBT) to help you reframe unhelpful patterns while incorporating Solution-Focused Treatment to guide you toward practical solutions. At times, I also draw from Narrative Therapy to help you explore and reshape the stories that influence your life. I adapt my approach to meet your unique needs, providing the support you need to make progress toward your goals and move forward with confidence.
My focus
My work extends to supporting individuals with chronic health conditions and mental health challenges, using an integrative approach to address both physical and emotional well-being. Whether you are navigating life transitions, grappling with grief, or working toward personal growth, I offer guidance and support to help you live a more fulfilling life. I work with individuals who are ready to make meaningful changes in their lives. My clients often seek a compassionate, collaborative approach that meets them where they are and helps them move forward with clarity and confidence. If you’re someone who is open to self-exploration, committed to personal growth, and looking for practical tools to make lasting changes, I am here to support you
My communication style
I believe that open communication is key to building a strong therapeutic relationship. I practice active listening, ensuring that I truly hear and understand your thoughts, feelings, and concerns.
Education & experience
Education
Boston University, Master's in Social Work
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1033504717
Tammy Stephens does not participate in Zocdoc to offer online booking at this time
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Top-rated
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Stephanie Burbridge, LPCC
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5.003 reviews
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Sandy Sickles, LPCC
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Kimberly McLaughlin, LPCC, MEd
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Mindy Wesselman, LISW
Psychotherapist
5.002 reviews
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Columbus, OH, 43235
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Tiffinie Swan, LMFT
Psychotherapist
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What practice does Tammy Stephens work with?
Tammy Stephens works with Rula Health - Massachusetts.
What are common reasons for patients to see Tammy Stephens?
Tammy Stephens frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tammy Stephens on their profile.
What languages does Tammy Stephens speak?
Tammy Stephens speaks English.