Valerie Jean, LMSW
Psychotherapist
NY
At a glance
Accepts 14 insurances
Aetna, All Savers Insurance, Cigna, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at Cerebral
Speaks English
Offers telehealth visits
Video appointments available via Telehealth
Valerie Jean does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Anxiety
Cognitive Behavioral Therapy (CBT)
Depression
Interpersonal Psychotherapy (IPT)
Postpartum Depression
Psychotherapy
Therapy
Women's Mental Health Issues
Anxiety
Cognitive Behavioral Therapy (CBT)
Depression
Interpersonal Psychotherapy (IPT)
More about Valerie Jean, LMSW
*This provider does not accept any Medicaid or Medicare plans*
Life can feel heavy at times, but it doesn't have to be this way forever. Maybe this is your first time considering therapy, and you're not sure what to expect. With patience, commitment, and the right support, you can break free from what's holding you back. I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help you manage anxiety, reduce depression, and overcome life's challenges.
Therapy is not just about techniques - it's about the connection we create together. By focusing on both your thoughts and emotions, we'll work together to create lasting change. We'll work to shift unhelpful thought patterns, build resilience, and help you find a sense of calm amidst the storm.
Outside of therapy, I enjoy karaoke, exploring new foods, and thrifting'activities that remind me of the importance of finding small joys in everyday life, no matter how tough things get. I bring this same sense of fun, authenticity, and lightness to our sessions, helping you feel grounded and supported.
Education & experience
Education
Walden University, Master's in Social Work
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1609418243
Valerie Jean does not participate in Zocdoc to offer online booking at this time
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What practice does Valerie Jean work with?
Valerie Jean works with Cerebral.
What are common reasons for patients to see Valerie Jean?
Valerie Jean frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Valerie Jean on their profile.
What languages does Valerie Jean speak?
Valerie Jean speaks English.