Zachary Antil, LCSW, IN | Psychotherapist

About Zachary Antil

Focus areas

Anxiety

Borderline Personality Disorder (BPD)

Self Esteem Issues

Bereavement / Grief Counseling

Coping Mechanism Development

Stress Management

Bipolar Disorder

Panic Attack

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Positive Psychology

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Zachary Antil

Hi there, I'm Zachary! Let's work on growing your life together. I specialize in the treatment of anxiety and mood disorders, as well as many challenges life throws our way. Collaboration and empathy are incredibly important for achieving this work together. My approach I strive to create a welcoming and judgment-free space to help you achieve your mental health and wellness goals. I like to use humor to build rapport and get us acquainted. Therapy homework is part of my process, as it is important to develop and utilize new skills in real time, not just in session. I appreciate honest and transparent feedback and find therapy works best when difficult conversations about even the therapy itself aren't avoided. My focus I enjoy working with individuals 13 and older who are struggling to feel comfortable and confident in their lives. We will work together to build skills, achieve new perspectives, and get active in living. This includes exploring personal values and getting away from too many social comparisons. My communication style Direct but kind communication is key, and I try to ask permission before making an observation, sharing advice, or recommending something new. I prefer to speak in plain, everyday language. My journey to mental healthcare Originally, I wanted to be a creative writer and have a Kurt Vonnegut tattoo on my arm. This changed to anthropology in college; however, I realized I wanted to be more active than traditional research and academics. This led me to social work and counseling, a new road I've greatly enjoyed. My goals for you Sometimes, when starting a change process, we can get ahead of ourselves and crave the end goal before we've started. This often results in unrealistic and vague benchmarks. I can't tell you how many times I've tried to convince myself I could go from not exercising at all to walking a mile or more three times a week

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Indiana

Education and training

University of Michigan, Master's in Social Work

NPI number

1851879068

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Frequently asked questions

How soon can I make an appointment with Zachary Antil?

Generally, Zachary Antil has appointments available on Zocdoc within 1 week. You can see Zachary Antil's earliest availability on Zocdoc and make an appointment online.

Is Zachary Antil accepting new patients?

Zachary Antil generally accepts new patients on Zocdoc. You can see Zachary Antil's earliest availability on Zocdoc and schedule an appointment online.

Does Zachary Antil accept my insurance?

Choose your insurance plan to verify if Zachary Antil is in-network.

Can I make an appointment with Zachary Antil online?

Yes, you can make an appointment online with Zachary Antil using Zocdoc. It’s simple, secure, and free.

What practice does Zachary Antil work with?

Zachary Antil works with Rula Health - Indiana.

What are common reasons for patients to see Zachary Antil?

Zachary Antil frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Zachary Antil on their profile.