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315 verified Psychologists in Columbus, OH
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/10/2026
Availability last updated 09/10/2026
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
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I am licensed in Ohio with over 9 years of professional work experience. In my experience working with wonderful clients I am truly amazed by the desire clients have to grow through barriers and break through to better levels. Whether the client is an individual or a couple, whether dealing with str...Click to read more
Next available: Sun, Sep 13
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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My approach is grounded in empathy, transparency, and collaboration. I strive to provide therapy that is culturally responsive, trauma-informed, and strengths-based. This means meeting you where you are, understanding the cultural and socioeconomic contexts that shape your experiences, and collabora...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 50 more
Accepting new patients · Offers video visits · Highly recommended ·
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Im a licensed therapist and coach who helps highachievers and leaders go from stressed and stuck to calm, confident, and fully alive. Using my unique blend of EMDR, CBT, nervous system work, and soulful mindset support, I help clients heal old patterns, regulate their emotions, and step into a life ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Keisha! My name is Keisha Savage, and I am a Licensed Independent Social Worker with a Supervision Designation (LISW-S) in the state of Ohio, where I provide therapy services virtually. I earned my Master’s in Clinical Social Work from The Ohio State University. I work with adults im...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·4 reviews
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended ·
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My name is TaErra but most people just call me Tae. I started this journey as a therapist to make sense of the world I was living in but it became my passion when I began to see the fruit of healing in others lives. I have had the chance to work with those experiencing mood disorders, relational iss...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you! Specializations Addiction and/or Substance Use Concerns, Anger M...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am a compassionate therapist who creates a supportive, collaborative environment where clients feel heard and empowered. My experience as a first responder for children in crisis strengthened my ability to remain calm and grounded in high‑stress situations. I’m committed to helping clients build p...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · 17 years of experience · Offers video visits ·
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Hi there, I'm Renee! Seeking a therapist who will support you with warmth, honesty, and a deep respect for your journey? Whether this is your first time exploring therapy or you’re returning after a break, I welcome you to reach out. I intentionally cultivate a relaxed and grounded atmosphere in se...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·6 reviews
Heather lis very good practioner. Listens to me and give good advice and good treatment program. Would highly recommend her to anyone. by Sandra F.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve your goals. Our sessions will be a collaborative journey, where we explore your thoughts and feelings together, at a pace that f...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.97
·30 reviews
I highly recommend Dr. Chambers. For my first appointment, I feel like I got a lot ready for the next session. I’m excited for the next session! - Jul 31, 2024 by James S.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Mr. Chambers is a Licensed Clinical Social Worker, Master Addiction Counselor, Psychotherapist, Certified Clinical Supervisor, Master Level Registered Addiction Specialist, and Owner of Community Psychotherapy and Addiction Counseling, LLC (DBA Community Psychotherapy). He was an Affiliate of Coffee...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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I am looking to help you on your career journey. I can assist with things in your life that may be in the way, but I especially love discovering what you are good at and finding the right types of jobs for you. I can help you tailor your resume and online presence to land a job you will be great at....Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. My goal is to support my cl...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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As a therapist, my goal is to help you answer the "why can't I..." questions. "Why can't I seem to get a handle on my anxiety or depression?", "why can't I seem to get out of these cycles of relationships, jobs, friendships?", "why can't I seem to get rid of these negative thoughts?" Often, these qu...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·4 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with veterans with depression and PTSD. I believe in treating everyone w...Click to read more
Next available: Tue, Sep 15
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planni...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Masters from Ohio University and have been practicing for 5 years. I help individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of the...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·4 reviews
Very good listener, gave very much needed insight that I hadn’t thought of. Five stars - Aug 14, 2026 by Robert M.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am licensed in Ohio with 7 years of professional work experience. I hold a Master’s degree in Clinical Psychology from Wright State University and a Bachelor’s degree from Indiana University. I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem an...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits ·
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Hello, my name is Ruth McKowen, I am an Licenced Independent Social Worker and I am happy and honored to do the important work of helping people navigate the challenges and difficulties of life. I have been in the mental health field for ten years; five of those years I worked in crisis interventio...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·15 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Welcome! As a therapist, I have a warm and authentic relationship with my clients. At times, life can be overwhelming and challenging, and I offer services to children, adolescents, and adults to help navigate those times. My hope is to provide a nonjudgmental space where clients feel they can be ho...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.50
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation, licensed to practice in the state of Ohio. I received my Master's in Clinical Counseling from Xavier University, Ohio, and have been practicing for 12 years. I specialize in treating adult clients with co-occurring ...Click to read more
Next available: Mon, Sep 14
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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I have 20 years of experience in the medical field and 9 years of experience in mental health. Working in outpatient and inpatient settings has allowed me to build therapeutic relationships and support individuals through different stages of their mental health journey. My approach I am committed to...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Alex! Think of me as your outlet that's here to listen, support, and help you tackle whatever life throws your way. I prioritize creating a safe space where you can be yourself, figure stuff out, and build on your strengths. No judgment, just honest dialogue and effective tools to help you f...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·6 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me it is an opportunity to share the skills that I use every day. My own journey with mental health challenges gives me empathy and understanding, enriching my ability to connect...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits ·
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Hi, I’m Jessica. I provide a calm, steady space for adults feeling anxious, overwhelmed, or stuck in overthinking. I work with individuals navigating life transitions, past experiences, or high-stress environments, including veterans and caregivers. Together, we focus on helping you feel more ground...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.91
·11 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal choice, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life includ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Sarah! If you’re tired of holding it all together while quietly feeling overwhelmed, anxious, burned out, or stuck, you’re in the right place. I help clients navigate life’s hardest moments, reconnect with who they are, and create meaningful change through warm, honest, collaborative t...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Professional Counselor and a couple therapist who actively listens and remains mindful of each client's individual needs. My approach My therapeutic approach is integrative, incorporating various modalities, including but not limited to cognitive behavioral therapy, psychodynami...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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Hello! I'm based in North Canton, Ohio, and I bring a unique perspective to my practice as a retired military veteran. I hold a Master's in Social Work from the University of Akron, and I am a doctoral candidate at the University of Kentucky. I enjoy supporting military service members and veterans ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Johnathon! Hello! My name is Johnathon Redmon, and I am a Licensed Independent Social Worker with a Master's in Social Work from The Ohio State University. I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense ment...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I'm Chelsea. I'm a licensed therapist with over 7 years of experience supporting individuals through anxiety, life transitions, relationship stress, and everyday feelings. My approach is warm, collaborative, and grounded in person-centered care, I believe therapy works best when you feel truly h...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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Reaching out for support can be one of the hardest yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, and life transitions. I use a person-centered, collaborative approach, creating a safe space where you feel ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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I understand that starting therapy can be scary! I work hard to build a safe, non-judgemental space for my client's to feel seen and supported. Through evidence based practice, I work with my clients to challenge and change unwanted thought patterns and behaviors, specifically focusing on anxiety, d...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·9 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
My name is April Barker Casey. I am an independently licensed social worker in the state of Ohio with over 25 years of professional experience helping people manage symptoms of stress and heal past trauma. I earned my Master's in Social Work from the University of Cincinnati and my Bachelor's degree...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·5 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, Welcome to my practice... Blessed Journey, LLC. I have been a counselor for 25 years. I work with all ages of people. I especially enjoy working with children, ages 5-12. Cognitive-Behavior Therapy is my primary modality. I also like to add methods that allow for self-expression through the a...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Im a licensed professional clinical counselor with nearly 20 years of experience helping individuals, couples, and families navigate lifes challenges. My approach is relational, practical, and rooted in both insight and action. I draw from a variety of evidencebased methodstailored to each clients n...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Kathryn! Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. Having experience with several modalities, I can guide you through this journey in a way that will work for you, specifically. I...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Shawn! Entering into therapy is an opportunity to do more than just symptom management, it is an opportunity to take a personal journey towards pursuing a life rich with meaning and purpose, regardless of the obstacles. My approach Therapy will be a shared collaboration that does not...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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I graduated with my Masters degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive w...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
Read bio
I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life. My focus I help individuals, couples, chil...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.83
·24 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Hi, I'm Brandi, and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others is continually linked to and impacted by our relationships. Relationships are so important...Click to read more
Next available: Mon, Sep 14
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Verified providers with a 4.8 average rating

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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Columbus?

On average, patients who use Zocdoc can search for a Psychologist in Columbus, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Columbus who accept your insurance and make an appointment online.


How can I find a Columbus Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Columbus Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Columbus?

Zocdoc is a free online service that helps patients find Psychologists in Columbus and book appointments instantly. You can search for Columbus Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Columbus?

When you search for Columbus Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Columbus who match your preferences.


How can I find a Columbus Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Columbus Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Columbus?

You can use Zocdoc to find Psychologists in Columbus who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Columbus?

Psychologists in Columbus on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Columbus who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Columbus who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Columbus who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Columbus. Many Psychologists offer appointments on Saturdays and Sundays.


What is psychology? Who are psychologists?


Psychology is a field that concerns itself with the study of the human mind. Psychologists are medical professionals who assess, detect, and analyze the human brain. They use clinical techniques to alter harmful brain functions, including behavioral, cognitive, and social ones.


Training and education that psychologists receive


To become a psychologist in the United States, prospective students must enroll in a bachelor's program in psychology and obtain a graduate degree. While those with an undergraduate degree in another discipline can enroll themselves in graduate programs in psychology, most prefer and recommend a bachelor's degree in psychology. 


In some cases, enrolling in a doctoral psychology program right after an undergraduate degree is possible. However, some programs require a graduate degree, such as a master's in psychology, for enrollment. 


A doctoral degree, typically lasting five to seven years, is one of the final steps of becoming a psychologist. During this, students must also complete an internship program of at least a year. After this degree, psychologists can specialize in clinical and counseling psychology. 


Difference between psychology, psychotherapy, and psychiatry


Psychology, psychotherapy, and psychiatry are different and mistakenly used interchangeably. It is essential to know these differences to understand precisely the kind of help you might need. All three specialists assess and detect harmful implications of poor brain function. 


Psychotherapy is a specialization psychologists can pursue once they have completed their primary education and training. These professionals use speech therapy as their preferred method of treatment. They may recommend patients to psychiatrists for drugs or medication if needed. Psychotherapy usually involves long-term assistance and contact with this professional. 


Psychologists undergo various specializations due to the vast nature of the field. Patients can choose the type of psychologist they want to visit based on these specializations. For example, if a patient suffers a mild panic attack, they would first benefit from consulting a psychotherapist. 

Psychiatrists are specialists in pharmacotherapy. For exceptionally severe cases or based on the recommendations of a clinical psychologist, psychotherapist, and others, psychiatrists will undertake their evaluations and prescribe drugs or medication. 


Psychotherapy and psychiatry are not the only types of psychologists that exist. 


Why is psychotherapy necessary? 


Psychotherapy is necessary for a variety of reasons. Some of the reasons are listed below: 

  • Psychotherapy can assist people in understanding the root causes of their distress and adopting coping mechanisms for dealing with challenging emotions and situations.
  • Psychotherapy may help people who are suffering from mental health including problems such as depression, anxiety, or trauma to get the support and treatment they require. This can reduce their suffering and enhance their quality of life.
  • People going through significant life transitions or challenges, such as marital issues, grieving, loss, or job stress, might benefit from psychotherapy to better understand and negotiate these experiences. Therapists can assist people in processing their feelings and developing treatment plans by offering a safe, nonjudgmental environment.
  • Psychotherapy can assist people in creating more stable, healthy relationships with others. They can help individuals develop meaningful and rewarding relationships with their loved ones by enhancing communication and problem-solving abilities.


What conditions can a psychotherapist treat?


A psychotherapist may assist in the treatment of the majority of emotional or mental health concerns, which often include:

  • Anxiety disorders: These include obsessive-compulsive disorder (OCD), any phobia, varied degrees of panic attack disorder, and post-traumatic stress disorder (PTSD). 
  • Mood disorders: Mania, sadness, or bipolar disorder are all examples of mood disorders.
  • Addictions: Addictions come in many forms, such as dependence on alcohol, drugs, or gambling.
  • Eating disorders: Anorexia or bulimia are two examples of eating disorders or worrying changes in eating habits.
  • Personality disorders: Many types of personality problems include borderline or dependent personality disorders
  • Schizophrenia: Schizophrenia and other similar psychotic diseases cause a disconnection from reality. 


Besides these, you can contact a psychotherapist for common psychological issues, including settling relationship disputes, reducing anxiety, or having physical health concerns.  


How can you care for and maintain your mental health?


Mental health means emotional, psychological, and social well-being, profoundly impacting our thoughts, emotions, actions, decision-making, and interpersonal relationships. It's not merely the absence of mental illness but a fundamental component of overall health and quality of life. Self-care is pivotal in nurturing and sustaining mental health, whether as a preventive measure or in conjunction with treatment for mental health conditions.


Self-care entails dedicating time to activities that enhance both physical and mental well-being. For mental health, self-care mitigates stress, reduces susceptibility to illnesses, and boosts vitality. Even minor acts of self-care, when integrated into daily routines, yield significant benefits.


Practical self-care tips include hydration, prioritizing sleep, regular exercise, balanced nutrition, adopting relaxation practices, countering negative thoughts, setting achievable goals, cultivating gratitude, and maintaining social connections. Self-care is a personal journey, and what works best is subjective, often requiring experimentation. While self-care doesn't cure mental illnesses, it aids in recognizing triggers and developing coping strategies for managing one's mental health effectively.


You can take an active role in your mental health care by discerning the causes or triggers of mild symptoms and identifying effective coping mechanisms. It's an ongoing and individualized process, shaped by personal preferences and needs, ultimately contributing to a healthier and more balanced life.


What should one expect during the first visit to a psychologist near you?


Here's what you can typically expect during your initial visit to a psychologist. Firstly, your psychologist will ask you several questions to understand your situation better. These questions may include inquiring about why you've sought their help, your personal history, when your issues started, and factors that exacerbate or alleviate your concerns. Additionally, they may explore your relationship with alcohol and drugs. This initial questioning phase serves to gather essential information and may span multiple sessions to create a comprehensive understanding.


Your psychologist may suggest taking one or more psychological tests to gain further insights into your condition. These tests can evaluate various aspects, such as mood, personality traits, memory, and concentration. The results help in the diagnostic process and the formulation of an appropriate treatment plan.


After understanding your issues and assessing your condition, your psychologist will develop a tailored treatment plan. Psychologists employ evidence-based treatments, including various forms of therapy like cognitive-behavioral therapy (CBT), interpersonal therapy, or systems therapy. These extensively researched treatments are effective in addressing a range of psychological concerns.


How can you find and choose a psychologist near you in Columbus, Ohio?


Patient comfort is a primary prerequisite to visiting any psychologist. To ensure you find the most suitable psychologist to care for your needs, take Zocdoc's assistance!


Zocdoc can help you identify the best specialist for your condition. The platform lets you filter your search based on location, symptoms, disease, and insurance type. The algorithm will then display a list of the top psychotherapists in your area. Other advanced search options on Zocdoc include the date, time, doctor gender, availability, spoken languages, etc. 


Suppose you cannot visit the doctor in person. In that case, you can schedule an online appointment with a video conference with the doctor. You can also review information about each practitioner listed on this platform, such as their background and education, work history, certifications, licenses, and areas of clinical interest. Also, you can find genuine and updated reviews about these physicians from their former patients.


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Statistics related to psychotherapy in Ohio, United States


Per the Centers for Disease Control and Prevention (CDC), around 1 in 25 Americans has a mental disease. Per the same survey, one in five Americans is diagnosed with a mental disorder annually.


Mental health problems have steadily increased after the Covid-19 epidemic. Currently, there are approximately 198,811 therapists employed in the US. The National Alliance on Mental Illness (NAMI) estimates that around 52.9 million Americans, or about 21% of the population, suffered from mental health illnesses in 2020.


According to America's Health Rankings 2022 report, as of September 2022, Ohio had nearly 371.7 authorized mental health specialists working there for every 100,000 residents. It comprised nurses, professional social workers, family and marriage therapists, psychiatrists, and psychologists.


Another 2022 research from America's Health Rankings analyzed the prevalence of depressive disorders in Ohio. Around 22% of Ohio people in 2020 were diagnosed with depression.


Sources


WebMD 

Psychreg  

National Institute of Mental Health

Centers for Disease Control and Prevention

National Alliance on Mental Illness

America's Health Rankings[1]

America's Health Rankings[2]


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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