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315 verified Psychologists in Columbus, OH
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Availability last updated 10/01/2026
Availability last updated 10/01/2026
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Valerie! Hello! My name is Valerie Capucini, and I am a Licensed Professional Clinical Counselor with Supervisor designation in the state of Ohio. I hold a Master’s degree in Clinical Counseling from Heidelberg University and a Bachelor’s degree from The University of Toledo. I am pa...Click to read more
Next available: Sat, Oct 3
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello. My name is Iris Pfeffer. I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues. I continue to find my...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.70
·10 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I earned both my bachelor's degree and master's degree in Social Work from Rutgers University, where I am currently in my final semester of the Doctor of Social Work program. I have been practicing for 8 years, working clinically ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna
Accepting new patients · Offers video visits ·
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Dr. Suzanne Savickas, M.F.A., Ph.D., CRC, LPCC holds a Ph.D. in Counseling and Human Development Services from Kent State University and a Master of Fine Arts in Writing and Poetics with a Concentration in Poetry from Naropa University. Additionally, she earned a Master's of Education in Vocational ...Click to read more
Next available: Sat, Oct 3
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supp...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.83
·24 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Hi, I'm Brandi, and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others is continually linked to and impacted by our relationships. Relationships are so important...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome, my name is Felice, like Felice Navidad. I know that reaching out for counseling takes courage, and I want you to know you dont have to walk through lifes challenges alone. My role as a therapist is to create a safe, supportive space where you can share your story, explore your struggles, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate ab...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
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I am licensed in Ohio with over 9 years of professional work experience. In my experience working with wonderful clients I am truly amazed by the desire clients have to grow through barriers and break through to better levels. Whether the client is an individual or a couple, whether dealing with str...Click to read more
Next available: Sun, Oct 4
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Jason! My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus, Ohio. I hold a Master's in Social Work from The Ohio State University. I am dedicated to supporting individuals on their journey toward emotional we...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.67
·3 reviews
Great bedside manner. Makes you feel heard and listened to. - Jul 22, 2023 by Beatris A.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a Licensed Independent Clinical Social Worker in the state of Ohio with a Master's in Social Work from Texas A&M University. I have over 6 years of experience working as a counselor. It has been very meaningful and rewarding to see people move beyond their problems, change, and live happier liv...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.82
·19 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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I am a licensed professional clinical counselor with 6 years of clinical experience serving a very diverse population, following 5 years working in crisis services at a major metropolitan children’s hospital. During that time, I gained significant experience using a wide variety of interventions, in...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
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Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·8 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a compassionate and experienced therapist specializing in helping individuals, couples, and families navigate life’s challenges. With a focus on building strong relationships and fostering personal growth, I empower clients to address issues such as anxiety, depression, and trauma. I am a cultu...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits ·
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I work with adults age 20 and over, and people often describe me as accepting, empathetic, and real - with a sense of humor that helps therapy feel approachable and genuine. My goal is to create a space where you feel both supported and challenged as you work toward your goals. My approach blends h...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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If you have experienced struggle, hurt, conflict, pain, trauma, abuse, addictions, I want to partner with you in your recovery. Life has a way of feeling overwhelming and can seem to be too much at times. We all need someone to join us in wrestling with our struggle. I want to help you overcome and ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·8 reviews
My overall experience with Theresa was great. She has a very friendly personality and made me feel comfortable opening up. What I appreciate most is her ability to listen and let me talk. She offered great support that felt individual to me and my needs. - Jul 5, 2025Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Theresa! I'm a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, working with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I am a Licensed Professional Clinical Counselor - Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health Counseling from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community me...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits · Highly recommended ·
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I know how isolating it can feel when emotions are overwhelming, relationships are challenging, or family conflict leaves you feeling stuck. I’m passionate about creating a warm, nonjudgmental space where you can truly be yourself—whether you’re working on building confidence and self-esteem, learni...Click to read more
Next available: Sat, Oct 3
Psychotherapist (Virtual)
4.50
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a dedicated mental health professional passionate about supporting both children and adults in navigating lifes challenges. My work focuses on helping clients manage anxiety, depression, behavioral concerns, and life transitions through evidencebased approaches like Cognitive Behavioral Therapy...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·11 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Are you tired of going to counselors who don't listen? I am a good listener and allow clients to process their feelings in a safe space. It is my goal that my clients feel comfortable and safe because this is where you will make the most progress toward your goals. I come into each session with no j...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna + 3 more
Accepting new patients · Offers video visits ·
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Hello! Thank you for beginning this journey. My name is Jeyran, and I am a clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. I hold a Master's in Social Administration from Case Western Reserve University.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a Licensed Professional Counselor and a couple therapist who actively listens and remains mindful of each client's individual needs. My approach My therapeutic approach is integrative, incorporating various modalities, including but not limited to cognitive behavioral therapy, psychodynami...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hi! Are you feeling anxious, confused, depressed, or struggling with life in other ways? My name is Alyce and I offer person-centered therapy in a safe space for you to be heard. I like to focus on individualized treatment based on you and your needs rather than cookie-cutter therapy. I have over ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
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Hi! I'm Andrea. I am a Licensed Independent Social Worker (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) based in Ohio. I am licensed to treat both mental health and substance use disorders. I have been working with substance use disorders for eight years and mental health f...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Heather! I'm Heather, with a Master's in Clinical Mental Health Therapy and Licensed Professional Clinical Counselor (LPCC). I am passionate about providing individual therapy and have a deep commitment to integrated health. My approach to therapy is holistic, focusing on the intercon...Click to read more
Next available: Tue, Oct 6
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Anthonia! I work with clients to explore how imbalances of mind, body, and spirit affect them and their relationships with others. My focus is on helping you achieve balance and wellness through compassionate, holistic care. My focus I specialize in working with children, adolescents,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Kelly! Thank you for reaching out for help. I am Kelly Walsh, LISW-S. I earned my Master's in Social Work from the University of Kentucky and my Bachelor's from the University of Evansville. I have been in practice since 1993 and bring many years of experience to my work. I practice C...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepting new patients · Offers video visits ·
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Greetings! I am Kara Baird, I am a Licensed Professional Clinician Counselor and Licensed Independent Chemical Dependency Counselor who has been in the field since 2014. I thoroughly enjoy being in private practice and believe it is a real honor to be trusted to walk along side you during some of th...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
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Hi! I am an independently licensed therapist based in Ohio. I received my Master's degree from Case Western Reserve University in 2002 with a concentration in adult mental health. Most of my career has been working with and advocating on behalf of families and/or adolescents. I have special training...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits ·
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If life feels heavy right now, you don't have to carry it alone. Whether you're struggling with anxiety, stress, self-doubt, burnout, relationship challenges, or simply feeling disconnected from yourself, therapy can be a place to finally exhale, feel understood, and begin moving forward with clarit...Click to read more
Next available: Sat, Oct 3
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Integrating clinical expertise with Christian values, I strive to support emotional healing, resilience, and personal growth. I believe true healing occurs when mind, body, and spirit are nurtured together. My work focuses on helping clients manage stress, regulate emotions and move forward with hop...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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Hello, I'm Monica Freeman-Bennefield, a Licensed Professional Clinical Counselor. I provide a safe, compassionate, and nonjudgmental space where individuals can explore life's challenges with honesty, clarity, and hope. My approach blends person-centered care, evidence-based strategies, and faith-ba...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take rig...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, under...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Columbus, OH
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in depression + 1 more ·
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Hello my name is, Chris. I am a Licensed Clinical Social Worker with 15 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & co...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I'm a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) and Registered Art Therapist with over 19 years of experience helping adults navigate trauma, anxiety, depression, life transitions, and nervous system dysregulation. My approach is compassionate, collaborative, and grounded in both ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I have worked with a variety of clients in different settings over my career. I listen with compassion and understanding. I do not judge and encourage clients to make the best decisions for themselves and not what they think others expect. I work really hard to establish trust and and firm on mainta...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My go...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master's degree in Mental Health Counseling from South University and a Bachelor's degree in Accounting from Cleveland State University. My combined educational backgr...Click to read more
Next available: tomorrow
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Columbus?

On average, patients who use Zocdoc can search for a Psychologist in Columbus, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Columbus who accept your insurance and make an appointment online.


How can I find a Columbus Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Columbus Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Columbus?

Zocdoc is a free online service that helps patients find Psychologists in Columbus and book appointments instantly. You can search for Columbus Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Columbus?

When you search for Columbus Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Columbus who match your preferences.


How can I find a Columbus Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Columbus Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Columbus?

You can use Zocdoc to find Psychologists in Columbus who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Columbus?

Psychologists in Columbus on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Columbus who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Columbus who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Columbus who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Columbus. Many Psychologists offer appointments on Saturdays and Sundays.


What is psychology? Who are psychologists?


Psychology is a field that concerns itself with the study of the human mind. Psychologists are medical professionals who assess, detect, and analyze the human brain. They use clinical techniques to alter harmful brain functions, including behavioral, cognitive, and social ones.


Training and education that psychologists receive


To become a psychologist in the United States, prospective students must enroll in a bachelor's program in psychology and obtain a graduate degree. While those with an undergraduate degree in another discipline can enroll themselves in graduate programs in psychology, most prefer and recommend a bachelor's degree in psychology. 


In some cases, enrolling in a doctoral psychology program right after an undergraduate degree is possible. However, some programs require a graduate degree, such as a master's in psychology, for enrollment. 


A doctoral degree, typically lasting five to seven years, is one of the final steps of becoming a psychologist. During this, students must also complete an internship program of at least a year. After this degree, psychologists can specialize in clinical and counseling psychology. 


Difference between psychology, psychotherapy, and psychiatry


Psychology, psychotherapy, and psychiatry are different and mistakenly used interchangeably. It is essential to know these differences to understand precisely the kind of help you might need. All three specialists assess and detect harmful implications of poor brain function. 


Psychotherapy is a specialization psychologists can pursue once they have completed their primary education and training. These professionals use speech therapy as their preferred method of treatment. They may recommend patients to psychiatrists for drugs or medication if needed. Psychotherapy usually involves long-term assistance and contact with this professional. 


Psychologists undergo various specializations due to the vast nature of the field. Patients can choose the type of psychologist they want to visit based on these specializations. For example, if a patient suffers a mild panic attack, they would first benefit from consulting a psychotherapist. 

Psychiatrists are specialists in pharmacotherapy. For exceptionally severe cases or based on the recommendations of a clinical psychologist, psychotherapist, and others, psychiatrists will undertake their evaluations and prescribe drugs or medication. 


Psychotherapy and psychiatry are not the only types of psychologists that exist. 


Why is psychotherapy necessary? 


Psychotherapy is necessary for a variety of reasons. Some of the reasons are listed below: 

  • Psychotherapy can assist people in understanding the root causes of their distress and adopting coping mechanisms for dealing with challenging emotions and situations.
  • Psychotherapy may help people who are suffering from mental health including problems such as depression, anxiety, or trauma to get the support and treatment they require. This can reduce their suffering and enhance their quality of life.
  • People going through significant life transitions or challenges, such as marital issues, grieving, loss, or job stress, might benefit from psychotherapy to better understand and negotiate these experiences. Therapists can assist people in processing their feelings and developing treatment plans by offering a safe, nonjudgmental environment.
  • Psychotherapy can assist people in creating more stable, healthy relationships with others. They can help individuals develop meaningful and rewarding relationships with their loved ones by enhancing communication and problem-solving abilities.


What conditions can a psychotherapist treat?


A psychotherapist may assist in the treatment of the majority of emotional or mental health concerns, which often include:

  • Anxiety disorders: These include obsessive-compulsive disorder (OCD), any phobia, varied degrees of panic attack disorder, and post-traumatic stress disorder (PTSD). 
  • Mood disorders: Mania, sadness, or bipolar disorder are all examples of mood disorders.
  • Addictions: Addictions come in many forms, such as dependence on alcohol, drugs, or gambling.
  • Eating disorders: Anorexia or bulimia are two examples of eating disorders or worrying changes in eating habits.
  • Personality disorders: Many types of personality problems include borderline or dependent personality disorders
  • Schizophrenia: Schizophrenia and other similar psychotic diseases cause a disconnection from reality. 


Besides these, you can contact a psychotherapist for common psychological issues, including settling relationship disputes, reducing anxiety, or having physical health concerns.  


How can you care for and maintain your mental health?


Mental health means emotional, psychological, and social well-being, profoundly impacting our thoughts, emotions, actions, decision-making, and interpersonal relationships. It's not merely the absence of mental illness but a fundamental component of overall health and quality of life. Self-care is pivotal in nurturing and sustaining mental health, whether as a preventive measure or in conjunction with treatment for mental health conditions.


Self-care entails dedicating time to activities that enhance both physical and mental well-being. For mental health, self-care mitigates stress, reduces susceptibility to illnesses, and boosts vitality. Even minor acts of self-care, when integrated into daily routines, yield significant benefits.


Practical self-care tips include hydration, prioritizing sleep, regular exercise, balanced nutrition, adopting relaxation practices, countering negative thoughts, setting achievable goals, cultivating gratitude, and maintaining social connections. Self-care is a personal journey, and what works best is subjective, often requiring experimentation. While self-care doesn't cure mental illnesses, it aids in recognizing triggers and developing coping strategies for managing one's mental health effectively.


You can take an active role in your mental health care by discerning the causes or triggers of mild symptoms and identifying effective coping mechanisms. It's an ongoing and individualized process, shaped by personal preferences and needs, ultimately contributing to a healthier and more balanced life.


What should one expect during the first visit to a psychologist near you?


Here's what you can typically expect during your initial visit to a psychologist. Firstly, your psychologist will ask you several questions to understand your situation better. These questions may include inquiring about why you've sought their help, your personal history, when your issues started, and factors that exacerbate or alleviate your concerns. Additionally, they may explore your relationship with alcohol and drugs. This initial questioning phase serves to gather essential information and may span multiple sessions to create a comprehensive understanding.


Your psychologist may suggest taking one or more psychological tests to gain further insights into your condition. These tests can evaluate various aspects, such as mood, personality traits, memory, and concentration. The results help in the diagnostic process and the formulation of an appropriate treatment plan.


After understanding your issues and assessing your condition, your psychologist will develop a tailored treatment plan. Psychologists employ evidence-based treatments, including various forms of therapy like cognitive-behavioral therapy (CBT), interpersonal therapy, or systems therapy. These extensively researched treatments are effective in addressing a range of psychological concerns.


How can you find and choose a psychologist near you in Columbus, Ohio?


Patient comfort is a primary prerequisite to visiting any psychologist. To ensure you find the most suitable psychologist to care for your needs, take Zocdoc's assistance!


Zocdoc can help you identify the best specialist for your condition. The platform lets you filter your search based on location, symptoms, disease, and insurance type. The algorithm will then display a list of the top psychotherapists in your area. Other advanced search options on Zocdoc include the date, time, doctor gender, availability, spoken languages, etc. 


Suppose you cannot visit the doctor in person. In that case, you can schedule an online appointment with a video conference with the doctor. You can also review information about each practitioner listed on this platform, such as their background and education, work history, certifications, licenses, and areas of clinical interest. Also, you can find genuine and updated reviews about these physicians from their former patients.


With Zocdoc, booking appointments with a psychologist near you is simple, quick, and 100% free!


Statistics related to psychotherapy in Ohio, United States


Per the Centers for Disease Control and Prevention (CDC), around 1 in 25 Americans has a mental disease. Per the same survey, one in five Americans is diagnosed with a mental disorder annually.


Mental health problems have steadily increased after the Covid-19 epidemic. Currently, there are approximately 198,811 therapists employed in the US. The National Alliance on Mental Illness (NAMI) estimates that around 52.9 million Americans, or about 21% of the population, suffered from mental health illnesses in 2020.


According to America's Health Rankings 2022 report, as of September 2022, Ohio had nearly 371.7 authorized mental health specialists working there for every 100,000 residents. It comprised nurses, professional social workers, family and marriage therapists, psychiatrists, and psychologists.


Another 2022 research from America's Health Rankings analyzed the prevalence of depressive disorders in Ohio. Around 22% of Ohio people in 2020 were diagnosed with depression.


Sources


WebMD 

Psychreg  

National Institute of Mental Health

Centers for Disease Control and Prevention

National Alliance on Mental Illness

America's Health Rankings[1]

America's Health Rankings[2]


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Zocdoc›Psychologists›Columbus, OH