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315 verified Psychologists in Columbus, OH
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 05/31/2026
Availability last updated 05/31/2026
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am a therapist with over 25 years of experience. I work with individuals, couples, and families facing grief, life transitions, relationship stress, and emotional overwhelm. My approach is compassionate, supportive, and grounded in helping clients feel heard while building practical tools for heal...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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I have over 14 years of experience walking alongside clients during their therapeutic journeys. I’m a compassionate and client-centered therapist dedicated to supporting individuals and couples, as they navigate life’s challenges. My approach integrates evidence-based practices, therapeutic techniqu...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 2 more
Accepting new patients · Offers video visits ·
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I work with clients who may be struggling with life transitions related to their relationships, family, or self. I often use an eclectic treatment style in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progres...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I'm Laura. As a counselor, I am deeply committed to helping you create a healthier, more fulfilling life. My clients often tell me that my calm and serene nature helps them relax and feel safe in our therapy sessions. I believe that a supportive and non-judgmental environment is crucial for e...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna + 3 more
Accepting new patients · Offers video visits ·
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My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated with my masters degree in Mental Health Counseling and Art Therapy from Ursuline College. I am dedicated to providing counseli...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits ·
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I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive w...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I’m Demetria Agharese. I specialize in helping individuals who feel overwhelmed by life’s demands, stress, burnout, anxiety, depression, obsessive-compulsive disorder (OCD), phobias, relationship struggles, divorce or breakups, self-esteem challenges, identity stress, and personal growth conc...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended ·
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This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I'm here to show up for you, offering sup...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hello! I'm Kelsey McGrail, a Licensed Independent Social Worker with supervisory designation (LISW-S) based in Columbus, OH, working with clients statewide via telehealth. I hold a Master’s in Social Work from The Ohio State University. I work with children, adolescents, and adults experiencing anxi...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Jason! My name is Jason Lambert, and I am a Licensed Independent Social Worker with Supervisory designation (LISW-S), based in Columbus, Ohio. I hold a Master's in Social Work from The Ohio State University. I am dedicated to supporting individuals on their journey toward emotional we...Click to read more
Next available: tomorrow
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.33
·6 reviews
Made an appointment and wasn’t seen at all. Called the office 5 times to be sent to voicemail immediately. I never got an email to start the video appointment nor a text. I was never seen. I ended up having to call zocdoc support to report the issue and was told this was something they’ve never seen...Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
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Mark Tuvelle strives to provide a safe and welcoming environment and always wants to ensure that his clients feel they are “being listened to.” Mark believes a provider must truly listen to understand his client’s concerns, thus ensuring that their priorities are being addressed. He believes that co...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
4.80
·10 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 66 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, my name is Shurla, and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master's degree in Social Work from the University of Alabama and a Bachelor's degree in Social Work from Oakwood University. With over a decade of experience in s...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna + 1 more
Accepting new patients · Offers video visits ·
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I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach. Whether you’re facing stress, life transitions, or a desire...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·4 reviews
Amy was very professional and listened well. She was very thorough and listened to my concerns. I am looking forward to continuing therapy with her! - Mar 5, 2023 by Serena M.Click to read more
Columbus, OH
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcoming, and safe environment where I can assist you in processing and gaining control of your thoughts, fe...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·9 reviews
- Dec 18, 2025 by Fatima K.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I'm an Independent Licensed Social Worker (LISW-S) with over a decade of clinical experience. I hold a Bachelor of Social Work (BSW) from Morehead State University and a Master of Social Work (MSW) from the University of Kentucky. I'm passionate about creating a supportive, relaxed environment where...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits ·
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I hold an independent license in counseling. My goal is to empower you to become your own inner therapist or coach, equipping you with the tools and confidence to navigate life’s challenges independently or within your relationships. My approach I use a variety of theoretical approaches, including a...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
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Hello, my name is Ruth McKowen, I am an Licenced Independent Social Worker and I am happy and honored to do the important work of helping people navigate the challenges and difficulties of life. I have been in the mental health field for ten years; five of those years I worked in crisis interventio...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 19 more
Accepting new patients · Offers video visits ·
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Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is wh...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
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Hello, I am Doris Rhodes, MA, LPCC and I hold a Masters degree in Clinical Mental Health Counseling from Ashland Theological Seminary and Ive been a licensed mental health professional since February 2017. My passion as a professional clinical counselor is to walk with you as you navigate through li...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 13 more
Accepting new patients · Offers video visits ·
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I am also a Licensed Independent Social Worker (LISW) for the state of Ohio. I received my Masters degree and have been practicing for 10 years. I help individuals dealing with life stressors and changes, trauma, and grief. My goa...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
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Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with veterans with depression and PTSD. I believe in treating everyone w...Click to read more
Next available: Wed, Jun 3
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 18 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They ap...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended ·
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I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic relationship by providing unconditional positive regard and taking a nonjudgmental stance for and towards my clients with emp...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 18 more
Accepting new patients · Offers video visits ·
Read bio
My dream client is any and everyone who is ready to take the leap into healing and learning new tools to live their best life. My dream client is ready to trust the process and no longer allow the past to hold them back from meeting their truest potential to become the person who faces challenging s...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
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I’m here to offer a kind, supportive space where you can feel heard, understood, and truly cared for. My practice focuses on helping you navigate life’s challenges with compassion and confidence, one step at a time. My approach My approach to care is grounded in compassion, collaboration, and a hol...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits ·
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I'm a Licensed Professional Clinical Counselor striving to help individuals who are struggling with anxiety, depression, stress, relationship issues, life transitions, substance use, and/or overall general mental health. I am passionate about helping others and providing a safe space to navigate thr...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Jeyran! Hello! My name is Jeyran Shahgaldiyeva, and I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. My approach I take a holistic, strengths-based approach, drawing from the best evidence-based practices. My approach is ecle...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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Hi, my name is Tara Devlin, and I am the owner of Peace of Mind Counseling. I am a Licensed Professional Clinical Counselor with over 10 years of clinical experience supporting individuals through life’s challenges. I believe that positive mental health is fundamental to overall well-being, yet it i...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 49 more
Accepting new patients · Offers video visits ·
Next available: Tue, Jun 2
Psychotherapist (Virtual)
4.75
·4 reviews
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits ·
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I am a Licensed Independent Social Worker with a unique specialization in providing comprehensive care for neurodivergent individuals, particularly those with ADHD and Autism who are facing mental health challenges. I hold a Master’s in Social Work from Campbellsville University and certifications a...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare, UnitedHealthcare Oxford + 13 more
Accepting new patients · Offers video visits ·
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I graduated with my Masters degree in Clinical Mental Health Counseling in 2016 and I have been practicing counseling in Ohio since October 2016. I have worked with a wide spectrum of clients ranging from teenagers up to retirees. I specialize in working with youth, teens, and adults, but I thrive w...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
4.89
·18 reviews
A very pleasant experience - Jun 10, 2024 by Cornell B.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hey there! I'm Tiffinie. I hold a Master's in Mental Health Counseling from Nova Southeastern University. My mission as your clinician is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and soc...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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I’m Angelica Gray, a Licensed Certified Social Worker in Arkansas and a Licensed Independent Social Worker in Ohio. I began my career as a child protective investigator in 2010, transitioned into mental health case management in 2014, and have been working as a psychotherapist since 2016. I’ve owned...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Michelle Hartenstein, MSW, LISW-S, is a Licensed Independent Clinical Social Worker with a Master's in Clinical Social Work from the University of Cincinnati, emphasizing Specialized Mental Health across the lifespan. She earned her Bachelor's Degree in Psychology from Northern Kentucky University. ...Click to read more
Next available: Wed, Jun 3
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 56 more
Accepting new patients · Offers video visits ·
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As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the disease of addiction, anxiety, depression and other underlying conditions. I use a blend of cognitivebehavioral therapy, motivation...Click to read more
Next available: Wed, Jun 3
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 48 more
Accepting new patients · Offers video visits ·
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·2 reviews
- Jul 17, 2025 by Leandra S.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Cassandra! I am Cassandra Martin-Weiler, a Licensed Independent Social Worker with over 25 years of experience in various therapeutic settings. I hold a Master’s in Social Work from Michigan State University. My approach Depending on the needs of each client, I use various evide...Click to read more
Next available: Wed, Jun 3
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Emmaly! My name is Emmaly Diller. My grandmother was named Emma, and my mother added the �ly� to form Emmaly. It is a unique spelling but pronounced the same as �Emily.� I earned my Master's in Social Work from the University of Cincinnati and have been working as an independently lic...Click to read more
Next available: Tue, Jun 2
Psychotherapist (Virtual)
5.00
·5 reviews
- Nov 2, 2025 by Kirsten H.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I'm truly grateful you're here. Taking the first step toward therapy and your healing journey is a brave and meaningful decision. I believe in meeting people exactly where they are, and honoring the truth that each person carries unique life experiences and hardships. Through a compassionate, person...Click to read more
Next available: Wed, Jun 3
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
I support people from all walks of life, including military, veterans, first responders, teens, adults, and seniors. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step. I am a father to three grown children , and a husband. My wife and I...Click to read more
Next available: Wed, Jun 3
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1-3 days

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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Columbus?

On average, patients who use Zocdoc can search for a Psychologist in Columbus, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Columbus who accept your insurance and make an appointment online.


How can I find a Columbus Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Columbus Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Columbus?

Zocdoc is a free online service that helps patients find Psychologists in Columbus and book appointments instantly. You can search for Columbus Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Columbus?

When you search for Columbus Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Columbus who match your preferences.


How can I find a Columbus Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Columbus Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Columbus?

You can use Zocdoc to find Psychologists in Columbus who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Columbus?

Psychologists in Columbus on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Columbus who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Columbus who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Columbus who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Columbus. Many Psychologists offer appointments on Saturdays and Sundays.


What is psychology? Who are psychologists?


Psychology is a field that concerns itself with the study of the human mind. Psychologists are medical professionals who assess, detect, and analyze the human brain. They use clinical techniques to alter harmful brain functions, including behavioral, cognitive, and social ones.


Training and education that psychologists receive


To become a psychologist in the United States, prospective students must enroll in a bachelor's program in psychology and obtain a graduate degree. While those with an undergraduate degree in another discipline can enroll themselves in graduate programs in psychology, most prefer and recommend a bachelor's degree in psychology. 


In some cases, enrolling in a doctoral psychology program right after an undergraduate degree is possible. However, some programs require a graduate degree, such as a master's in psychology, for enrollment. 


A doctoral degree, typically lasting five to seven years, is one of the final steps of becoming a psychologist. During this, students must also complete an internship program of at least a year. After this degree, psychologists can specialize in clinical and counseling psychology. 


Difference between psychology, psychotherapy, and psychiatry


Psychology, psychotherapy, and psychiatry are different and mistakenly used interchangeably. It is essential to know these differences to understand precisely the kind of help you might need. All three specialists assess and detect harmful implications of poor brain function. 


Psychotherapy is a specialization psychologists can pursue once they have completed their primary education and training. These professionals use speech therapy as their preferred method of treatment. They may recommend patients to psychiatrists for drugs or medication if needed. Psychotherapy usually involves long-term assistance and contact with this professional. 


Psychologists undergo various specializations due to the vast nature of the field. Patients can choose the type of psychologist they want to visit based on these specializations. For example, if a patient suffers a mild panic attack, they would first benefit from consulting a psychotherapist. 

Psychiatrists are specialists in pharmacotherapy. For exceptionally severe cases or based on the recommendations of a clinical psychologist, psychotherapist, and others, psychiatrists will undertake their evaluations and prescribe drugs or medication. 


Psychotherapy and psychiatry are not the only types of psychologists that exist. 


Why is psychotherapy necessary? 


Psychotherapy is necessary for a variety of reasons. Some of the reasons are listed below: 

  • Psychotherapy can assist people in understanding the root causes of their distress and adopting coping mechanisms for dealing with challenging emotions and situations.
  • Psychotherapy may help people who are suffering from mental health including problems such as depression, anxiety, or trauma to get the support and treatment they require. This can reduce their suffering and enhance their quality of life.
  • People going through significant life transitions or challenges, such as marital issues, grieving, loss, or job stress, might benefit from psychotherapy to better understand and negotiate these experiences. Therapists can assist people in processing their feelings and developing treatment plans by offering a safe, nonjudgmental environment.
  • Psychotherapy can assist people in creating more stable, healthy relationships with others. They can help individuals develop meaningful and rewarding relationships with their loved ones by enhancing communication and problem-solving abilities.


What conditions can a psychotherapist treat?


A psychotherapist may assist in the treatment of the majority of emotional or mental health concerns, which often include:

  • Anxiety disorders: These include obsessive-compulsive disorder (OCD), any phobia, varied degrees of panic attack disorder, and post-traumatic stress disorder (PTSD). 
  • Mood disorders: Mania, sadness, or bipolar disorder are all examples of mood disorders.
  • Addictions: Addictions come in many forms, such as dependence on alcohol, drugs, or gambling.
  • Eating disorders: Anorexia or bulimia are two examples of eating disorders or worrying changes in eating habits.
  • Personality disorders: Many types of personality problems include borderline or dependent personality disorders
  • Schizophrenia: Schizophrenia and other similar psychotic diseases cause a disconnection from reality. 


Besides these, you can contact a psychotherapist for common psychological issues, including settling relationship disputes, reducing anxiety, or having physical health concerns.  


How can you care for and maintain your mental health?


Mental health means emotional, psychological, and social well-being, profoundly impacting our thoughts, emotions, actions, decision-making, and interpersonal relationships. It's not merely the absence of mental illness but a fundamental component of overall health and quality of life. Self-care is pivotal in nurturing and sustaining mental health, whether as a preventive measure or in conjunction with treatment for mental health conditions.


Self-care entails dedicating time to activities that enhance both physical and mental well-being. For mental health, self-care mitigates stress, reduces susceptibility to illnesses, and boosts vitality. Even minor acts of self-care, when integrated into daily routines, yield significant benefits.


Practical self-care tips include hydration, prioritizing sleep, regular exercise, balanced nutrition, adopting relaxation practices, countering negative thoughts, setting achievable goals, cultivating gratitude, and maintaining social connections. Self-care is a personal journey, and what works best is subjective, often requiring experimentation. While self-care doesn't cure mental illnesses, it aids in recognizing triggers and developing coping strategies for managing one's mental health effectively.


You can take an active role in your mental health care by discerning the causes or triggers of mild symptoms and identifying effective coping mechanisms. It's an ongoing and individualized process, shaped by personal preferences and needs, ultimately contributing to a healthier and more balanced life.


What should one expect during the first visit to a psychologist near you?


Here's what you can typically expect during your initial visit to a psychologist. Firstly, your psychologist will ask you several questions to understand your situation better. These questions may include inquiring about why you've sought their help, your personal history, when your issues started, and factors that exacerbate or alleviate your concerns. Additionally, they may explore your relationship with alcohol and drugs. This initial questioning phase serves to gather essential information and may span multiple sessions to create a comprehensive understanding.


Your psychologist may suggest taking one or more psychological tests to gain further insights into your condition. These tests can evaluate various aspects, such as mood, personality traits, memory, and concentration. The results help in the diagnostic process and the formulation of an appropriate treatment plan.


After understanding your issues and assessing your condition, your psychologist will develop a tailored treatment plan. Psychologists employ evidence-based treatments, including various forms of therapy like cognitive-behavioral therapy (CBT), interpersonal therapy, or systems therapy. These extensively researched treatments are effective in addressing a range of psychological concerns.


How can you find and choose a psychologist near you in Columbus, Ohio?


Patient comfort is a primary prerequisite to visiting any psychologist. To ensure you find the most suitable psychologist to care for your needs, take Zocdoc's assistance!


Zocdoc can help you identify the best specialist for your condition. The platform lets you filter your search based on location, symptoms, disease, and insurance type. The algorithm will then display a list of the top psychotherapists in your area. Other advanced search options on Zocdoc include the date, time, doctor gender, availability, spoken languages, etc. 


Suppose you cannot visit the doctor in person. In that case, you can schedule an online appointment with a video conference with the doctor. You can also review information about each practitioner listed on this platform, such as their background and education, work history, certifications, licenses, and areas of clinical interest. Also, you can find genuine and updated reviews about these physicians from their former patients.


With Zocdoc, booking appointments with a psychologist near you is simple, quick, and 100% free!


Statistics related to psychotherapy in Ohio, United States


Per the Centers for Disease Control and Prevention (CDC), around 1 in 25 Americans has a mental disease. Per the same survey, one in five Americans is diagnosed with a mental disorder annually.


Mental health problems have steadily increased after the Covid-19 epidemic. Currently, there are approximately 198,811 therapists employed in the US. The National Alliance on Mental Illness (NAMI) estimates that around 52.9 million Americans, or about 21% of the population, suffered from mental health illnesses in 2020.


According to America's Health Rankings 2022 report, as of September 2022, Ohio had nearly 371.7 authorized mental health specialists working there for every 100,000 residents. It comprised nurses, professional social workers, family and marriage therapists, psychiatrists, and psychologists.


Another 2022 research from America's Health Rankings analyzed the prevalence of depressive disorders in Ohio. Around 22% of Ohio people in 2020 were diagnosed with depression.


Sources


WebMD 

Psychreg  

National Institute of Mental Health

Centers for Disease Control and Prevention

National Alliance on Mental Illness

America's Health Rankings[1]

America's Health Rankings[2]


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