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315 verified Psychologists in Columbus, OH
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 10/21/2026
Availability last updated 10/21/2026
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 6 more
Accepting new patients · Offers video visits ·
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I listen with empathy and compassion. I meet people where they are, whether they are ready to dive right in and make changes, or need time to engage and decide if therapy is right for them. I enjoy connecting your past experiences with current life choices. I love helping people see that they have a...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Orient, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 21 more
Accepting new patients · Offers video visits ·
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"Maggie Lambert helps children, adolescents, teens, and adults across Ohio navigate life's challenges with compassion, practical support, and evidence-based mental health care. As a Licensed Professional Clinical Counselor at LifeStance Health, she provides individual and family therapy for those ex...Click to read more
Next available: Mon, Oct 26
Psychotherapist
4.60
·30 reviews
10.5 mi · 150 E Wilson Bridge Rd, Ste 300, Worthington, OH 43085
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients ·
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Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of working with some of the premier agencies in Columbus, Ohio, including the Buckeye Ranch, Northwest Counseling Services, Nationwide Children's Hospital at the Center for Child ...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
4.29
·7 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Anthony! I am a professional licensed clinical counselor (LPCC) and licensed independent chemical dependency counselor (LICDC) in the state of Ohio. I earned my MEd in Clinical Counseling from Malone University in 2020. With a foundational background in Cross-Cultural Studies, I striv...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Ann! My name is Ann Rippel, and I am a Licensed Professional Clinical Counselor Supervisor with 12 years of experience. I use a client-centered approach and specialize in working with adults to address their unique needs and goals. I earned my Master’s in Counseling from the Univers...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·14 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am an LISW-S based in Ohio, bringing over 4 years of experience to my practice. I earned my Master’s in Social Work from The Ohio State University, and I am deeply committed to supporting individuals on their unique journeys. I specialize in working with neurodivergence, LGBTQ+ issues, women’s con...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello and thank you for taking the time to learn more about me. Im Caron pronounced just like Karen, and I bring a lifetime of diverse experiences to my work as a counselor. Having lived through many of life's transitions myself, I understand that growth often comes from challenge and change. My per...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, Im Shauntae Walker, I cant wait to meet you and get to know you. Iâm a traumainformed Licensed Professional Clinical Counselor dedicated to helping adolescents and adults feel grounded, understood, and empowered in their healing journey. I offer an affirming space for BIPOC and LGBTQIA client...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
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Beginning therapy is a courageous step, and I dont take that for granted. Im here to help ensure your journey is meaningful and personalized. My work focuses on supporting individuals through trauma, life transitions, as well as challenges related to anxiety, depression, and grief. I use a collabora...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits ·
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporting women, mothers, children, and teens through anxiety, behavioral concerns, and life transitions. My goal is to support my cl...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.58
·19 reviews
She was professional and thorough. - Jan 23, 2026 by Amie R.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello! My name is Holly Higgs. I am a Doctor of Psychology (Psy.D.) licensed in the state of Ohio, having earned my degree from Nova University. My therapeutic approach is primarily Cognitive-Behavioral and Solution-Focused. I have often worked with anxiety, relationship issues, women's issues, ange...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
3.00
·2 reviews
She didn’t even show up to the appointment ? - Aug 29, 2025 by Sara C.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hello, my name is Kelli Gunn, and I am a Licensed Professional Clinical Counselor (LPCC) in Ohio dedicated to fostering positive change and well-being in the lives of my clients. I hold a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science in Human Development and Family St...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
4.90
·10 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there! I am Irena. Do you need a space where the focus is on you and your needs? Whether you seek better understanding or urgent solutions in your life, I am here to support you and share my knowledge and experience, with over 20 years in mental health counseling and psychotherapy. I hold a Maste...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.91
·11 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal choice, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life includ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Mental Health Counselor in Indiana. I earned my master’s degree in Counseling and Human Services from Purdue University Northwest. I have experience working with a variety of issues, including but not limited to mood and anxiety disorders, trauma, grief/loss, and adjustment disorders...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits · Highly recommended ·
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Life can be a lot to handle sometimes. I strive to create an environment that is collaborative, welcoming and supportive to create a positive, empowering therapy experience. My unique approach embraces your strengths and experience to assist in the therapeutic process. This is your journey. I will ...Click to read more
Next available: tomorrow
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.70
·23 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Gloria! I work with clients across the lifespan, treating anxiety, depression, PTSD, Bipolar disorder, Schizophrenia, ADHD, other mood and behavioral challenges, as well as substance use disorders. My focus I treat clients across the lifespan, from school-age children to geriatric cli...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Lynn! Firstly, congratulations on making the first step toward personal growth and living more fulfilled! My name is Lynn Sobonya, and I am a Licensed Professional Clinical Counselor based in Ohio. I hold a Master of Education in Clinical Mental Health Counseling from Cleveland State ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.83
·6 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, my name is Patricia, and I have been a mental health counselor since 2013. I have had the privilege of working in several different agencies, including traditional outpatient and telehealth settings, serving a diverse range of individuals and families. My journey began at Baldwin Wallace Univ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits ·
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As a clinical social worker, I am independently licensed in Ohio and have more than 19 years of experience working as a therapist. I have worked with clients from a wide range of cultures and backgrounds who had various concerns including depression, anxiety, anger issues, traumatic experiences, mor...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Alex! Think of me as your outlet that's here to listen, support, and help you tackle whatever life throws your way. I prioritize creating a safe space where you can be yourself, figure stuff out, and build on your strengths. No judgment, just honest dialogue and effective tools to help you f...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.80
·15 reviews
This was an AWESOME!appointment! - Jan 31, 2024 by Antoinette M.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, I am an independently licensed Clinical Social Worker in the state of Ohio with the ability to provide supervision (MSSA, LISW-S). I earned my Master's in Social Work from Case Western Reserve University. I have worked with clients of all ages and backgrounds.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello. I am a seasoned therapist with 30 years of experience working with a variety of individuals facing trying times. We all come upon hard times throughout our journey. I believe that having someone in your corner helping with regaining self-care, self-worth, balance amid change, and the courage ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 18 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have worked in behavioral health for twentyone 21 years with children to older adults in several areas, such as private practice and inpatient hospitalization. I have a calm disposition, listening skills, and insight into what is the root cause of the distress. I will go the second mile to help a ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.36
·11 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life. My focus I help individuals, couples, chil...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have been a counselor for over 26 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potent...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.52
·21 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi there, I'm Amanda! I am a Licensed Independent Social Worker with supervisory designation (LISW-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) providing therapy services to residents of Ohio. My background includes working with adolescent, adult, and geriatric clients to addr...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hello, my name is Rhonda Farley, and I am a Licensed Independent Social Worker (LISW) providing services statewide in Ohio via telehealth. I hold a Master’s in Social Work from Walden University. I work with adolescents and adults and specialize in anxiety, depression, ADHD, Autism Spectrum Disorder...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
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Welcome! I'm Alexis McDonald. Please take a moment to acknowledge that you have taken the first step toward bettering your mental health simply by exploring how to address what you are experiencing. I strive to create a safe and welcoming environment where clients can explore obstacles related to an...Click to read more
Next available: tomorrow
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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I am a mental health nurse practitioner with over 20 years of experience in the healthcare industry, working in different roles: CNA, LPN, RN, and now nurse practitioner for 3 years. I use evidence practice approach in treating patients and supplement when necessary. I am looking forward to meeting ...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
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I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits · Highly recommended ·
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I earned both my Bachelors and Masters degrees from Youngstown State University and began my career working in foster care as a case manager, where I developed a strong foundation in advocacy, family systems, and trauma informed care. I later expanded my clinical work as a mental health therapist in...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield + 43 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Professional Clinical Counselor in the state of Ohio, holding a Master's degree in Counseling from the University of Akron.Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I'm here to show up for you, offering sup...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
I work with Women and members of the Queer community who struggle with negative self-talk, limiting beliefs, and the anxiety, stress, and self-doubt that come from feeling disconnected from their true selves. Through intuition, connection to nature, mindfulness, and supportive trauma and grief proce...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Cigna + 5 more
Accepting new patients · Offers video visits ·
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Hello, and thank you for viewing my profile. My name is Dwayne Cornett and I am a Licensed Professional Clinical Counselor. If you're considering therapy, you may be wondering what to expect and whether you'll feel comfortable opening up to someone new. I want you to know that my goal is to meet you...Click to read more
Next available: Fri, Oct 23
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits ·
Read bio
We're always facing new challenges in life. These challenges may be new, years in the making, or leading to feeling overwhelmed, frustrated, sadness, anxious, or depressed. The step towards support is a brave one! I have been a licensed independent social worker for 18 years. My goal is to create a ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
My name is Sara Davis and I am a clinical counselor (LPCC) licensed in Ohio, Minnesota, and Oregon with over 15 years of professional work experience ranging from community, hospital, court, residential, and private practice work with adults, teens, and families. I am currently only offering therapy...Click to read more
Next available: tomorrow
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Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Columbus?

On average, patients who use Zocdoc can search for a Psychologist in Columbus, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Columbus who accept your insurance and make an appointment online.


How can I find a Columbus Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Columbus Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Columbus?

Zocdoc is a free online service that helps patients find Psychologists in Columbus and book appointments instantly. You can search for Columbus Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Columbus?

When you search for Columbus Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Columbus who match your preferences.


How can I find a Columbus Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Columbus Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Columbus?

You can use Zocdoc to find Psychologists in Columbus who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Columbus?

Psychologists in Columbus on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Columbus who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Columbus who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Columbus who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Columbus. Many Psychologists offer appointments on Saturdays and Sundays.


What is psychology? Who are psychologists?


Psychology is a field that concerns itself with the study of the human mind. Psychologists are medical professionals who assess, detect, and analyze the human brain. They use clinical techniques to alter harmful brain functions, including behavioral, cognitive, and social ones.


Training and education that psychologists receive


To become a psychologist in the United States, prospective students must enroll in a bachelor's program in psychology and obtain a graduate degree. While those with an undergraduate degree in another discipline can enroll themselves in graduate programs in psychology, most prefer and recommend a bachelor's degree in psychology. 


In some cases, enrolling in a doctoral psychology program right after an undergraduate degree is possible. However, some programs require a graduate degree, such as a master's in psychology, for enrollment. 


A doctoral degree, typically lasting five to seven years, is one of the final steps of becoming a psychologist. During this, students must also complete an internship program of at least a year. After this degree, psychologists can specialize in clinical and counseling psychology. 


Difference between psychology, psychotherapy, and psychiatry


Psychology, psychotherapy, and psychiatry are different and mistakenly used interchangeably. It is essential to know these differences to understand precisely the kind of help you might need. All three specialists assess and detect harmful implications of poor brain function. 


Psychotherapy is a specialization psychologists can pursue once they have completed their primary education and training. These professionals use speech therapy as their preferred method of treatment. They may recommend patients to psychiatrists for drugs or medication if needed. Psychotherapy usually involves long-term assistance and contact with this professional. 


Psychologists undergo various specializations due to the vast nature of the field. Patients can choose the type of psychologist they want to visit based on these specializations. For example, if a patient suffers a mild panic attack, they would first benefit from consulting a psychotherapist. 

Psychiatrists are specialists in pharmacotherapy. For exceptionally severe cases or based on the recommendations of a clinical psychologist, psychotherapist, and others, psychiatrists will undertake their evaluations and prescribe drugs or medication. 


Psychotherapy and psychiatry are not the only types of psychologists that exist. 


Why is psychotherapy necessary? 


Psychotherapy is necessary for a variety of reasons. Some of the reasons are listed below: 

  • Psychotherapy can assist people in understanding the root causes of their distress and adopting coping mechanisms for dealing with challenging emotions and situations.
  • Psychotherapy may help people who are suffering from mental health including problems such as depression, anxiety, or trauma to get the support and treatment they require. This can reduce their suffering and enhance their quality of life.
  • People going through significant life transitions or challenges, such as marital issues, grieving, loss, or job stress, might benefit from psychotherapy to better understand and negotiate these experiences. Therapists can assist people in processing their feelings and developing treatment plans by offering a safe, nonjudgmental environment.
  • Psychotherapy can assist people in creating more stable, healthy relationships with others. They can help individuals develop meaningful and rewarding relationships with their loved ones by enhancing communication and problem-solving abilities.


What conditions can a psychotherapist treat?


A psychotherapist may assist in the treatment of the majority of emotional or mental health concerns, which often include:

  • Anxiety disorders: These include obsessive-compulsive disorder (OCD), any phobia, varied degrees of panic attack disorder, and post-traumatic stress disorder (PTSD). 
  • Mood disorders: Mania, sadness, or bipolar disorder are all examples of mood disorders.
  • Addictions: Addictions come in many forms, such as dependence on alcohol, drugs, or gambling.
  • Eating disorders: Anorexia or bulimia are two examples of eating disorders or worrying changes in eating habits.
  • Personality disorders: Many types of personality problems include borderline or dependent personality disorders
  • Schizophrenia: Schizophrenia and other similar psychotic diseases cause a disconnection from reality. 


Besides these, you can contact a psychotherapist for common psychological issues, including settling relationship disputes, reducing anxiety, or having physical health concerns.  


How can you care for and maintain your mental health?


Mental health means emotional, psychological, and social well-being, profoundly impacting our thoughts, emotions, actions, decision-making, and interpersonal relationships. It's not merely the absence of mental illness but a fundamental component of overall health and quality of life. Self-care is pivotal in nurturing and sustaining mental health, whether as a preventive measure or in conjunction with treatment for mental health conditions.


Self-care entails dedicating time to activities that enhance both physical and mental well-being. For mental health, self-care mitigates stress, reduces susceptibility to illnesses, and boosts vitality. Even minor acts of self-care, when integrated into daily routines, yield significant benefits.


Practical self-care tips include hydration, prioritizing sleep, regular exercise, balanced nutrition, adopting relaxation practices, countering negative thoughts, setting achievable goals, cultivating gratitude, and maintaining social connections. Self-care is a personal journey, and what works best is subjective, often requiring experimentation. While self-care doesn't cure mental illnesses, it aids in recognizing triggers and developing coping strategies for managing one's mental health effectively.


You can take an active role in your mental health care by discerning the causes or triggers of mild symptoms and identifying effective coping mechanisms. It's an ongoing and individualized process, shaped by personal preferences and needs, ultimately contributing to a healthier and more balanced life.


What should one expect during the first visit to a psychologist near you?


Here's what you can typically expect during your initial visit to a psychologist. Firstly, your psychologist will ask you several questions to understand your situation better. These questions may include inquiring about why you've sought their help, your personal history, when your issues started, and factors that exacerbate or alleviate your concerns. Additionally, they may explore your relationship with alcohol and drugs. This initial questioning phase serves to gather essential information and may span multiple sessions to create a comprehensive understanding.


Your psychologist may suggest taking one or more psychological tests to gain further insights into your condition. These tests can evaluate various aspects, such as mood, personality traits, memory, and concentration. The results help in the diagnostic process and the formulation of an appropriate treatment plan.


After understanding your issues and assessing your condition, your psychologist will develop a tailored treatment plan. Psychologists employ evidence-based treatments, including various forms of therapy like cognitive-behavioral therapy (CBT), interpersonal therapy, or systems therapy. These extensively researched treatments are effective in addressing a range of psychological concerns.


How can you find and choose a psychologist near you in Columbus, Ohio?


Patient comfort is a primary prerequisite to visiting any psychologist. To ensure you find the most suitable psychologist to care for your needs, take Zocdoc's assistance!


Zocdoc can help you identify the best specialist for your condition. The platform lets you filter your search based on location, symptoms, disease, and insurance type. The algorithm will then display a list of the top psychotherapists in your area. Other advanced search options on Zocdoc include the date, time, doctor gender, availability, spoken languages, etc. 


Suppose you cannot visit the doctor in person. In that case, you can schedule an online appointment with a video conference with the doctor. You can also review information about each practitioner listed on this platform, such as their background and education, work history, certifications, licenses, and areas of clinical interest. Also, you can find genuine and updated reviews about these physicians from their former patients.


With Zocdoc, booking appointments with a psychologist near you is simple, quick, and 100% free!


Statistics related to psychotherapy in Ohio, United States


Per the Centers for Disease Control and Prevention (CDC), around 1 in 25 Americans has a mental disease. Per the same survey, one in five Americans is diagnosed with a mental disorder annually.


Mental health problems have steadily increased after the Covid-19 epidemic. Currently, there are approximately 198,811 therapists employed in the US. The National Alliance on Mental Illness (NAMI) estimates that around 52.9 million Americans, or about 21% of the population, suffered from mental health illnesses in 2020.


According to America's Health Rankings 2022 report, as of September 2022, Ohio had nearly 371.7 authorized mental health specialists working there for every 100,000 residents. It comprised nurses, professional social workers, family and marriage therapists, psychiatrists, and psychologists.


Another 2022 research from America's Health Rankings analyzed the prevalence of depressive disorders in Ohio. Around 22% of Ohio people in 2020 were diagnosed with depression.


Sources


WebMD 

Psychreg  

National Institute of Mental Health

Centers for Disease Control and Prevention

National Alliance on Mental Illness

America's Health Rankings[1]

America's Health Rankings[2]


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Zocdoc›Psychologists›Columbus, OH