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315 verified Psychologists in Columbus, OH
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 09/10/2026
Availability last updated 09/10/2026
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
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I’m a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor who provides telehealth therapy with a compassionate, trauma-informed approach. I specialize in EMDR, mindfulness, and creative therapies to help clients heal from trauma, manage anxiety, and reconn...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.83
·24 reviews
Columbus, OH
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits ·
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Hi, I'm Brandi, and I'm excited to help individuals and couples improve communication and understanding in their relationships. Our potential to be well, cope with stress, be ourselves, and connect with others is continually linked to and impacted by our relationships. Relationships are so important...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Doris! With over eight years of experience as a Licensed Professional Clinical Counselor (LPCC), I am dedicated to supporting individuals and families through life’s most challenging moments. My approach I approach therapy with a deep belief in the healing power of authentic human co...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.94
·18 reviews
Marcie was an absolutely amazing person to talk to. She made sure I was comfortable talking about things before we talked about them. She's really outgoing and very kind. In my very first meeting, I was very nervous and shy and she was very Understanding. I would definitely recommend her to my fri...Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Marcie Williams. I am the founder of Affirming Autism Counseling, LLC. I am a Licensed Professional Clinical Counselor with a Master�s in Clinical Mental Health Counseling from Walsh University and a Bachelor�s degree from the University of Akron. With more than 5 years of experien...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Sonya! I am so glad that you decided to reach out for support at this critical time in your life. It takes a great deal of courage to pursue change and to work towards living your best life. I applaud your efforts and hope I can walk with you on this journey. Here is some information ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Shawn! Entering into therapy is an opportunity to do more than just symptom management, it is an opportunity to take a personal journey towards pursuing a life rich with meaning and purpose, regardless of the obstacles. My approach Therapy will be a shared collaboration that does not...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended · Expertise in developmental disabilities ·
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In life I have experienced many things that led me to start a private practice to help others gain their personal power back. I know how the struggle affects a person and with the skills that I have acquired over thirty years of work I know how to help someone be successful. There is no subject or e...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits ·
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I believe everyone is unique, and therapy should fit their individual needs. I draw from trauma-informed care, DBT, CBT, and other modalities. I also keep therapy human—celebrating small wins, laughing when needed, and finding creative ways to make the work feel less overwhelming.Click to read more
Next available: Mon, Sep 14
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.50
·8 reviews
It is very easy to get the process started. - Mar 4, 2025 by Natalie B.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits · Excellent wait time · Expertise in bipolar disorder + 3 more ·
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My name is Stephen McAllister, and I am a board-certified psychiatric mental health nurse practitioner. My approach to mental healthcare is centered around compassion, communication, understanding, and individualized care. I believe that each person’s journey to mental wellness is unique, and I am c...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, Cigna + 7 more
Accepting new patients · Offers video visits ·
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Hi, I’m Jessica. I provide a calm, steady space for adults feeling anxious, overwhelmed, or stuck in overthinking. I work with individuals navigating life transitions, past experiences, or high-stress environments, including veterans and caregivers. Together, we focus on helping you feel more ground...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.80
·5 reviews
On my first appointment, she set very clear expectations on what I can expect from our future appointments. She was very kind and listened to everything I had to say and was very responsive to my concerns. She was also very detailed in her explanations of the tools she uses, how working with the com...Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 44 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello! My name is Holly Higgs. I am a Doctor of Psychology (Psy.D.) licensed in the state of Ohio, having earned my degree from Nova University. My therapeutic approach is primarily Cognitive-Behavioral and Solution-Focused. I have often worked with anxiety, relationship issues, women's issues, ange...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
This experience was very open minded and treated very much like a "safe space." Everything from the kind of questions that were asked to how her communication was wasn't only warm but also very guiding. I have had many people in the past say things like "Talk therapy doesn't work for me," and "Oh, a...Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I have professional, therapeutic experience in community mental health counseling, working with severe mental disorders (SMD). I have significant experience supporting teens and adults navigating their mental health challenges. I am devoted to those who want to improve their mental well-being, offer...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Amanda! I am a Licensed Independent Social Worker with supervisory designation (LISW-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) providing therapy services to residents of Ohio. My background includes working with adolescent, adult, and geriatric clients to addr...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
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Hello, I'm Sandra Workman, MS, LPCC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I he...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna + 1 more
Accepting new patients · Offers video visits ·
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I help adults navigate life’s challenges and build healthier, more fulfilling lives. With graduate degrees in both social work and psychology, I combine a strong understanding of human behavior with a compassionate, down-to-earth approach. Whether you’re facing stress, life transitions, or a desire...Click to read more
Next available: Tue, Sep 15
Psychotherapist (Virtual)
5.00
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
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Im a licensed professional clinical counselor with nearly 20 years of experience helping individuals, couples, and families navigate lifes challenges. My approach is relational, practical, and rooted in both insight and action. I draw from a variety of evidencebased methodstailored to each clients n...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·6 reviews
Heather lis very good practioner. Listens to me and give good advice and good treatment program. Would highly recommend her to anyone. by Sandra F.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi, I'm Heather and am dually licensed as a mental health and chemical addiction counselor. My role is to support you, listen to you, and work with you to help you achieve your goals. Our sessions will be a collaborative journey, where we explore your thoughts and feelings together, at a pace that f...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
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My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·4 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with veterans with depression and PTSD. I believe in treating everyone w...Click to read more
Next available: Tue, Sep 15
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Johnathon! Hello! My name is Johnathon Redmon, and I am a Licensed Independent Social Worker with a Master's in Social Work from The Ohio State University. I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense ment...Click to read more
Next available: Mon, Sep 14
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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I have 20 years of experience in the medical field and 9 years of experience in mental health. Working in outpatient and inpatient settings has allowed me to build therapeutic relationships and support individuals through different stages of their mental health journey. My approach I am committed to...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.91
·11 reviews
Good listener - Jun 2, 2025 by Angela M.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcoming anxiety or low self-worth, and transforming challenges into personal empowerment. Together, we focus on uncovering strength...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.93
·29 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
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Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or self-confidence? Is a past trauma haunting and limiting you? Is an addiction ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, Cigna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
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In my practice, I integrate Franklian Logotherapy, CBT, and mind-body approaches to provide personalized care that emphasizes resilience and holistic wellness. Drawing from my background as a military Veteran and my clinical experience, I strive to create a compassionate and empowering space where c...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.90
·20 reviews
A very pleasant experience - Jun 10, 2024 by Cornell B.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hey there! I'm Tiffinie. I hold a Master's in Mental Health Counseling from Nova Southeastern University. My mission as your clinician is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and soc...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Cigna + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi, I’m Amanda, a Licensed Marriage and Family Therapist (LMFT). I try to help people make sense of their patterns, work through trauma, and create change in their lives. My style is honest, supportive, and pretty down-to-earth. We’ll focus on what you want to work on, at a pace that feels manageab...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·3 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I am a Licensed Professional Clinical Counselor - Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health Counseling from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community me...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·53 reviews
Dr. Beresh was very easy to talk to. I look forward to our next session - Mar 27, 2024 by Mary Beth D.Click to read more
Columbus, OH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing program in one year with a specialization in Mental Health. Previous to that, I earned a Bachelor’s at Northern Kentucky University...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Christina! My name is Christina Wynkoop. I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I earned my Master’s in Counseling from Methodist Theological School. I have experience and training in working with clients who have a history of trauma, ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits ·
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Hello! I'm based in North Canton, Ohio, and I bring a unique perspective to my practice as a retired military veteran. I hold a Master's in Social Work from the University of Akron, and I am a doctoral candidate at the University of Kentucky. I enjoy supporting military service members and veterans ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.50
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits ·
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My name is Wusthania Fondoit Alexandre, I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Helen! I have been licensed as a Licensed Professional Clinical Counselor since 2004 and have held a supervision designation since 2015. I also hold a Licensed Independent Chemical Dependency Counselor license with a supervision/training designation since 2018. I earned my MEd in Coun...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.50
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
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Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation, licensed to practice in the state of Ohio. I received my Master's in Clinical Counseling from Xavier University, Ohio, and have been practicing for 12 years. I specialize in treating adult clients with co-occurring ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits ·
Read bio
Hi! Are you feeling anxious, confused, depressed, or struggling with life in other ways? My name is Alyce and I offer person-centered therapy in a safe space for you to be heard. I like to focus on individualized treatment based on you and your needs rather than cookie-cutter therapy. I have over ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
5.00
·1 review
Columbus, OH
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi Im Alexis. I am a mom, wife, adjunct professor, and therapist. When I am not working, I enjoy being surrounded by family. I earned my Masters Degree in Social Work at the University of Kentucky and my Bachelors degree in Integrated Healthcare Studies from Ohio University. I am trauma informed a...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.67
·3 reviews
Great bedside manner. Makes you feel heard and listened to. - Jul 22, 2023 by Beatris A.Click to read more
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits · Excellent wait time ·
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I am a Licensed Independent Clinical Social Worker in the state of Ohio with a Master's in Social Work from Texas A&M University. I have over 6 years of experience working as a counselor. It has been very meaningful and rewarding to see people move beyond their problems, change, and live happier liv...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.91
·11 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
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As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal choice, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life includ...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 42 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Kathryn! Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. Having experience with several modalities, I can guide you through this journey in a way that will work for you, specifically. I...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.50
·2 reviews
Columbus, OH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits ·
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Hello! I pursued a career in social work 25 years ago to help others problem solve through difficulties and challenges. I will help you bring into focus the importance of understanding loss and the effects that unresolved grief can have on daily living related to your physical, mental, and spiritual...Click to read more
Next available: Mon, Sep 14
Psychotherapist (Virtual)
4.83
·6 reviews
Columbus, OH
Accepting new patients · Offers video visits ·
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Life is hard-we all need a little help and support on the journey. I see myself as walking beside the people I work with. Some need to look into the past and process it, receiving a different perspective. Some have a specific goal in mind, like decreasing anxiety by learning new skills in a short pe...Click to read more
Next available: Mon, Sep 14
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Columbus?

On average, patients who use Zocdoc can search for a Psychologist in Columbus, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Columbus who accept your insurance and make an appointment online.


How can I find a Columbus Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Columbus Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Columbus?

Zocdoc is a free online service that helps patients find Psychologists in Columbus and book appointments instantly. You can search for Columbus Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Columbus?

When you search for Columbus Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Columbus who match your preferences.


How can I find a Columbus Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Columbus Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Columbus?

You can use Zocdoc to find Psychologists in Columbus who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Columbus?

Psychologists in Columbus on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Columbus who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Columbus who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Columbus who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Columbus. Many Psychologists offer appointments on Saturdays and Sundays.


What is psychology? Who are psychologists?


Psychology is a field that concerns itself with the study of the human mind. Psychologists are medical professionals who assess, detect, and analyze the human brain. They use clinical techniques to alter harmful brain functions, including behavioral, cognitive, and social ones.


Training and education that psychologists receive


To become a psychologist in the United States, prospective students must enroll in a bachelor's program in psychology and obtain a graduate degree. While those with an undergraduate degree in another discipline can enroll themselves in graduate programs in psychology, most prefer and recommend a bachelor's degree in psychology. 


In some cases, enrolling in a doctoral psychology program right after an undergraduate degree is possible. However, some programs require a graduate degree, such as a master's in psychology, for enrollment. 


A doctoral degree, typically lasting five to seven years, is one of the final steps of becoming a psychologist. During this, students must also complete an internship program of at least a year. After this degree, psychologists can specialize in clinical and counseling psychology. 


Difference between psychology, psychotherapy, and psychiatry


Psychology, psychotherapy, and psychiatry are different and mistakenly used interchangeably. It is essential to know these differences to understand precisely the kind of help you might need. All three specialists assess and detect harmful implications of poor brain function. 


Psychotherapy is a specialization psychologists can pursue once they have completed their primary education and training. These professionals use speech therapy as their preferred method of treatment. They may recommend patients to psychiatrists for drugs or medication if needed. Psychotherapy usually involves long-term assistance and contact with this professional. 


Psychologists undergo various specializations due to the vast nature of the field. Patients can choose the type of psychologist they want to visit based on these specializations. For example, if a patient suffers a mild panic attack, they would first benefit from consulting a psychotherapist. 

Psychiatrists are specialists in pharmacotherapy. For exceptionally severe cases or based on the recommendations of a clinical psychologist, psychotherapist, and others, psychiatrists will undertake their evaluations and prescribe drugs or medication. 


Psychotherapy and psychiatry are not the only types of psychologists that exist. 


Why is psychotherapy necessary? 


Psychotherapy is necessary for a variety of reasons. Some of the reasons are listed below: 

  • Psychotherapy can assist people in understanding the root causes of their distress and adopting coping mechanisms for dealing with challenging emotions and situations.
  • Psychotherapy may help people who are suffering from mental health including problems such as depression, anxiety, or trauma to get the support and treatment they require. This can reduce their suffering and enhance their quality of life.
  • People going through significant life transitions or challenges, such as marital issues, grieving, loss, or job stress, might benefit from psychotherapy to better understand and negotiate these experiences. Therapists can assist people in processing their feelings and developing treatment plans by offering a safe, nonjudgmental environment.
  • Psychotherapy can assist people in creating more stable, healthy relationships with others. They can help individuals develop meaningful and rewarding relationships with their loved ones by enhancing communication and problem-solving abilities.


What conditions can a psychotherapist treat?


A psychotherapist may assist in the treatment of the majority of emotional or mental health concerns, which often include:

  • Anxiety disorders: These include obsessive-compulsive disorder (OCD), any phobia, varied degrees of panic attack disorder, and post-traumatic stress disorder (PTSD). 
  • Mood disorders: Mania, sadness, or bipolar disorder are all examples of mood disorders.
  • Addictions: Addictions come in many forms, such as dependence on alcohol, drugs, or gambling.
  • Eating disorders: Anorexia or bulimia are two examples of eating disorders or worrying changes in eating habits.
  • Personality disorders: Many types of personality problems include borderline or dependent personality disorders
  • Schizophrenia: Schizophrenia and other similar psychotic diseases cause a disconnection from reality. 


Besides these, you can contact a psychotherapist for common psychological issues, including settling relationship disputes, reducing anxiety, or having physical health concerns.  


How can you care for and maintain your mental health?


Mental health means emotional, psychological, and social well-being, profoundly impacting our thoughts, emotions, actions, decision-making, and interpersonal relationships. It's not merely the absence of mental illness but a fundamental component of overall health and quality of life. Self-care is pivotal in nurturing and sustaining mental health, whether as a preventive measure or in conjunction with treatment for mental health conditions.


Self-care entails dedicating time to activities that enhance both physical and mental well-being. For mental health, self-care mitigates stress, reduces susceptibility to illnesses, and boosts vitality. Even minor acts of self-care, when integrated into daily routines, yield significant benefits.


Practical self-care tips include hydration, prioritizing sleep, regular exercise, balanced nutrition, adopting relaxation practices, countering negative thoughts, setting achievable goals, cultivating gratitude, and maintaining social connections. Self-care is a personal journey, and what works best is subjective, often requiring experimentation. While self-care doesn't cure mental illnesses, it aids in recognizing triggers and developing coping strategies for managing one's mental health effectively.


You can take an active role in your mental health care by discerning the causes or triggers of mild symptoms and identifying effective coping mechanisms. It's an ongoing and individualized process, shaped by personal preferences and needs, ultimately contributing to a healthier and more balanced life.


What should one expect during the first visit to a psychologist near you?


Here's what you can typically expect during your initial visit to a psychologist. Firstly, your psychologist will ask you several questions to understand your situation better. These questions may include inquiring about why you've sought their help, your personal history, when your issues started, and factors that exacerbate or alleviate your concerns. Additionally, they may explore your relationship with alcohol and drugs. This initial questioning phase serves to gather essential information and may span multiple sessions to create a comprehensive understanding.


Your psychologist may suggest taking one or more psychological tests to gain further insights into your condition. These tests can evaluate various aspects, such as mood, personality traits, memory, and concentration. The results help in the diagnostic process and the formulation of an appropriate treatment plan.


After understanding your issues and assessing your condition, your psychologist will develop a tailored treatment plan. Psychologists employ evidence-based treatments, including various forms of therapy like cognitive-behavioral therapy (CBT), interpersonal therapy, or systems therapy. These extensively researched treatments are effective in addressing a range of psychological concerns.


How can you find and choose a psychologist near you in Columbus, Ohio?


Patient comfort is a primary prerequisite to visiting any psychologist. To ensure you find the most suitable psychologist to care for your needs, take Zocdoc's assistance!


Zocdoc can help you identify the best specialist for your condition. The platform lets you filter your search based on location, symptoms, disease, and insurance type. The algorithm will then display a list of the top psychotherapists in your area. Other advanced search options on Zocdoc include the date, time, doctor gender, availability, spoken languages, etc. 


Suppose you cannot visit the doctor in person. In that case, you can schedule an online appointment with a video conference with the doctor. You can also review information about each practitioner listed on this platform, such as their background and education, work history, certifications, licenses, and areas of clinical interest. Also, you can find genuine and updated reviews about these physicians from their former patients.


With Zocdoc, booking appointments with a psychologist near you is simple, quick, and 100% free!


Statistics related to psychotherapy in Ohio, United States


Per the Centers for Disease Control and Prevention (CDC), around 1 in 25 Americans has a mental disease. Per the same survey, one in five Americans is diagnosed with a mental disorder annually.


Mental health problems have steadily increased after the Covid-19 epidemic. Currently, there are approximately 198,811 therapists employed in the US. The National Alliance on Mental Illness (NAMI) estimates that around 52.9 million Americans, or about 21% of the population, suffered from mental health illnesses in 2020.


According to America's Health Rankings 2022 report, as of September 2022, Ohio had nearly 371.7 authorized mental health specialists working there for every 100,000 residents. It comprised nurses, professional social workers, family and marriage therapists, psychiatrists, and psychologists.


Another 2022 research from America's Health Rankings analyzed the prevalence of depressive disorders in Ohio. Around 22% of Ohio people in 2020 were diagnosed with depression.


Sources


WebMD 

Psychreg  

National Institute of Mental Health

Centers for Disease Control and Prevention

National Alliance on Mental Illness

America's Health Rankings[1]

America's Health Rankings[2]


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Zocdoc›Psychologists›Columbus, OH