Find an in-network professional from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Psychologists in San Antonio, TX
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 09/01/2026
Availability last updated 09/01/2026
Psychologist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, Cigna + 1 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical too...Click to read more
Next available: tomorrow
Psychologist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Welcome to the start of your journey of transformation. I am a clinical psychologist specializing in growth and transformation, holding a PsyD from Our Lady of the Lake University. As a humanistic psychologist, I see you as a whole person and work with you on your path to a better you. My approach ...Click to read more
Next available: tomorrow
Psychologist (Virtual)
4.67
·3 reviews
She’s very easy to talk to also you can see in her eyes she really cares about how you feel and she shows plenty of empathy she also is supportive and will go out of her way to make sure you feel comfortable - May 26, 2026 by Kenneth S.Click to read more
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter a...Click to read more
Next available: Thu, Sep 3
Psychologist (Virtual)
4.82
·28 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
I am a Christian Clinical, Forensic, and Sports Neuropsychologist with a PhD in Clinical Psychology from the Florida Institute of Technology. Like many who enter the mental health field, I have faced my own mental health challenges. My family of origin struggled with addiction and mental health issu...Click to read more
Next available: Thu, Sep 3
Psychologist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Laurie! I advocate for their clients to be educated and informed so they can take charge of their needs after therapy is completed. I believe in a client's capability to apply what is discussed in the session outside of the sessions to ensure progress. My focus I have extensive experi...Click to read more
Next available: Tue, Sep 15
Psychologist (Virtual)
4.97
·61 reviews
It was productive and beneficial. I would recommend it to a friend - Dec 31, 2025 by Chad A.Click to read more
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 41 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I am a bilingual (English/Spanish) licensed psychologist providing individual, couples, and family counseling. Licensed in Texas, I hold a PsyD in Counseling Psychology from Our Lady of the Lake University and have over 18 years of experience working as a psychotherapist. I have worked with clients ...Click to read more
Next available: Thu, Sep 17
Psychotherapist
2 mi · 2621 N Main Ave, San Antonio, TX 78212
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients ·
Read bio
Hello! I’m Elizabeth, a bilingual therapist providing care in English and Spanish. I believe healing begins in a space where you feel safe, understood, and valued. Clients often describe me as warm, approachable, and easy to talk to, and I strive to create a welcoming environment where you can be yo...Click to read more
Next available: today
Psychotherapist (Virtual)
4.77
·99 reviews
She was great! Asked a lot of helpful questions and was on time. - Aug 18, 2024 by Brianna F.Click to read more
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Shelena is a Licensed Clinical Professional Counselor in Illinois and a Licensed Professional Counselor in Texas. She has worked in mental health for 10 years and in private practice for the past 4 years, gaining experience with individuals, couples, and families. She earned her BA in Psychology wit...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
4.73
·37 reviews
Thepary inst scary , made me feel in a safe place and honesty is key . Definitely recommend to everyone. - Jan 25, 2023 by Jasmine T.Click to read more
San Antonio, TX
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instea...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
I help individuals who are struggling with depression, anxiety, and low self-esteem reclaim their sense of self and live with greater confidence and clarity.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
San Antonio, TX
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, loss adjustment, relationship issues, and PTSD/trauma. Utilizing cognitive behavioral therapy in a warm, engaging interactive...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
Read bio
My name is James Hunter. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC). I am licensed to provide psychotherapy. My approach Mental health does not occur in a vacuum! To effectively treat mental health issues, you need to address the bigger picture...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I have over a decade in experience in treating clients with addictions, traumas anxiety and depression. I have been in private practice for ten years and have a strong background working with addiction and Crisis centers in the Dallas Fort worth Area as a therapist. I have helped many people over th...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Noe! Wherever you're going, it doesn't have to be alone. If you're open to change and possibly being challenged, I'd love to work with you! I know what it's like to feel stuck, and I know you have the power to change what you're going through. If you're ready to begin this part of the ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Shannon! I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist, dedicated to helping individuals and couples navigate intimacy, sexuality, and relational health. I hold a Master’s in Clinical Mental Health Counseling from Louisiana Tech University. As a th...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
You are searching for clarity, peace, happiness, support, or the freedom to explore who you truly are. We often feel pressure to appear we have it all together when deep inside we are fighting a battle within. This journey no longer has to be walked alone.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Read bio
I offer virtual and in-person therapy in Houston for men, women, and teens navigating stress, complex family dynamics, burnout, life transitions, relationship challenges, and more. My approach focuses on practical tools to help you manage overwhelming feelings, improve communication, and feel more i...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Tashawn! The right conversation can change everything. At RealTalk RealChange, I believe in Recovery through Conversations. I provide trauma-informed, evidence-based therapy for individuals, couples, and families. Take the first step today. Let's start your recovery together. My focus...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My primary values are integrity, courage, wisdom, serenity, service, resourcefulness, connection, and family. When our values are blurry or out of alignment, life can seem 'just off'. It is a privilege to provide space for people to identify or rediscover the parts of themselves that matter most.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Keri! Compassionate and dedicated Counselor with over 10 years of experience providing emotional, behavioral, and mental health support to diverse populations. Proven ability to develop and implement individualized treatment plans that foster client resilience and growth. Passionate a...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
James Pobanz, LCSW, LCDC. My goal is to create a safe space for you to bring your whole self. I believe sometimes you need to fall apart to start putting the pieces back together, and I hope to develop a trusting relationship with you so you can do just that.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Adesola Adebusola! I’m a National Certified Counselor, Licensed Professional Counselor-Mental Health Service Provider, and certified in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that is particularly effective for trauma. With over 20 years of expe...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication. My role is to create a safe and supportive space where you can feel heard, validated, and guided as y...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
I am Keith Rivers, a Licensed Professional Counselor with a Master's in Counseling from Wayland Baptist University. My goal is to provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist. I ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Anne! I am a licensed professional counselor with a Master’s in Professional Counseling from Texas State University. I specialize in working with women and have experience in perinatal and fertility issues, adoption counseling, mental health support, relationship challenges, and vari...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Beginning therapy is an important step, and I want to acknowledge the courage it takes to start this process. I’m here to support you and make sure that your time in therapy is helpful, relevant, and meaningful for your goals. In my practice, I work with clients who experience anger, frustration, an...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Feeling overwhelmed, stuck, or just not like yourself lately? Have you been asking yourself, "where do I start?" Whether you are navigating stress, trauma, grief, or life transitions, you don't have to do it alone.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 25 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Mallory! At the heart of my counseling practice is one core belief: your story matters. I focus on your individual needs—whether you're struggling with anxiety, navigating life transitions, healing from past trauma, or simply feeling stuck. You're not looking for a one-size-fits-all s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
Read bio
Lying awake at night, overthinking? Constantly stressed about work, relationships, or stuck in negative patterns? You’re not alone. I provide a safe, compassionate, nonjudgmental space to reflect, heal, and grow. I specialize in helping teens and adults overcome stress, anxiety, depression, and life...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 38 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Amanda! I’m a reproductive mental health therapist supporting women through pregnancy, postpartum, loss, and identity shifts. I offer compassionate, evidence-based care to help you feel seen, regulate emotions, and reconnect with yourself in every stage of motherhood. My focus I prima...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
My name is Audera Cox, and I am a Licensed Clinical Social Worker with almost a decade of experience. I hold a Master's in Social Work from the Graduate School of Social Work (GCSW). My approach to therapy is collaborative and holistic. I like to focus on the individual strengths of each client and ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
My experience was a good experience. She listened attentively during our session. - Jul 18, 2025 by Yvonne C.Click to read more
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 39 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi there, I'm Tiffany! I am a Licensed Professional Counselor in the State of Texas with a Master's degree in Professional Counseling from LeTourneau University and a Bachelor's degree from The University of Arizona. I have several years of experience working with clients on issues relating to behav...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work toget...Click to read more
Next available: Thu, Sep 3
Psychotherapist (Virtual)
5.00
·8 reviews
San Antonio, TX
Accepts Aetna, Cigna, UnitedHealthcare + 12 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I'm Carrie, a Licensed Professional Counselor (LPC) in Texas with seven years of experience helping adults navigate through anxiety, depression, trauma, and the many chllenges that life presents. I believe that therapy is a collaborative process, and my goal is to provide a supportive, nonjud...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
I work with people who spend a lot of time taking care of everyone else but struggle to take care of themselves. I help clients build confidence, set healthy boundaries, and feel more grounded and at peace in their lives.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
San Antonio, TX
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits ·
Read bio
I'm Corey, a dedicated psychotherapist with a passion for fostering personal growth and emotional well-being. I believe that each individual holds the key to their own healing, and my role is to guide you on that journey. My approach I strive to create a safe, non-judgmental space where you can sha...Click to read more
Next available: tomorrow
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
Setting up the appointment on Zocdoc and being able to wait in the comfort of my bed for my Dr to see me was so much better...I HIGHLY recommend Zocdoc.
Felisha N
Easy same day appointment and was able to pick up my prescription within an hour of finishing my visit. Highly recommend
Jordan M
So easy to schedule an appointment with my doctor through Zocdoc. I only schedule visits through the Zocdoc platform now.
Lisa R
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Psychologist in San Antonio?

On average, patients who use Zocdoc can search for a Psychologist in San Antonio, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in San Antonio who accept your insurance and make an appointment online.


How can I find a San Antonio Psychologist who takes my insurance?

Zocdoc lets you search specifically for a San Antonio Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in San Antonio?

Zocdoc is a free online service that helps patients find Psychologists in San Antonio and book appointments instantly. You can search for San Antonio Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in San Antonio?

When you search for San Antonio Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in San Antonio who match your preferences.


How can I find a San Antonio Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for San Antonio Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in San Antonio?

You can use Zocdoc to find Psychologists in San Antonio who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in San Antonio?

Psychologists in San Antonio on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in San Antonio who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in San Antonio who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in San Antonio who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in San Antonio. Many Psychologists offer appointments on Saturdays and Sundays.


Who are psychologists? 


Psychologists are healthcare professionals who can diagnose and treat mental health conditions. Such conditions affect how we think, feel, and present ourselves daily, leading to considerable distress. Anxiety and depression may drastically impact a patient's life, including their career and romantic relationships.


Several factors drive a person to poor mental health. Sometimes, the patient's lifestyle (such as lack of sleep or consumption of illicit drugs), their environment, or even genetic risks get passed down the family line. Some common triggers that lead to such conditions are:

  • Childhood trauma and adverse family environments
  • Death of near and dear ones, i.e., traumatic life events
  • Substance abuse and severe addictions
  • A family history of mental illness (such as schizophrenia)


Hence, it's better to seek help than suffer in silence. Experienced professionals can help you through therapy. Depending on the diagnosis and the psychologist's training, treatments may differ. The most common therapeutic frameworks include:

  • Psychodynamic therapy
  • Behavioral therapy
  • Cognitive-behavioral therapy
  • Humanistic therapy


Clinical psychologists practice different specialties. Some may specialize in child psychology, while others are experts in treating behavioral disorders. Each psychologist will have a different approach to treating you, depending upon the condition you are dealing with. If you need help finding the right psychologist near you, consider using Zocdoc! 


All psychologists on Zocdoc have a profile that lists their clinical interests, experience, and training. These details can prove very useful when choosing a psychologist for yourself.


What are the educational qualifications of a psychologist?


Individuals pursuing a career in psychology undergo extensive education and training. After completing an undergraduate degree, they can expect to engage in 4 to 6 years of full-time study. Potential psychologists participate in research, teaching, and completing coursework during graduate and post-graduate programs. A 1-year supervised internship is also a requirement before graduation. In some states, further years of supervised practice are necessary before obtaining a license. To become licensed, all psychologists must pass a national exam and any state-specific licensing tests.


Continuing education is a prerequisite for psychologists to maintain their license, even after earning a doctoral degree and becoming licensed to practice. In states where psychologists are permitted to prescribe medication, they must obtain additional training, such as a master's degree in psychopharmacology.


How does child psychology differ from adult psychology?


One major difference between child psychology and adult psychology lies in the developmental stage of the individuals being studied. Child psychologists work with children who are still developing their cognitive and emotional skills. They help children understand developmental stages and guide them through coping with these changes in an age-appropriate way. This is why a child psychologist's education differs from that of a general clinical psychologist. A child psychologist needs a thorough understanding of child development, similar to that of educators.


On the other hand, adult psychologists work with individuals who have completed their developmental stages and are dealing with different types of challenges. Their focus includes areas such as career development, relationship issues, and personal growth. While both child and adult psychology share similar theoretical foundations and therapeutic techniques, they differ in how these techniques are applied.


What conditions can a psychologist diagnose?


Psychologists can treat and manage a wide range of mental health disorders. Some common types of conditions treated include:


  • Eating disorders: A category of behavioral disorders, eating disorders comprise an unusual change in eating patterns and are often associated with distressing thoughts and feelings. Individuals with eating disorders show symptoms like restrictive eating, avoiding certain foods, binge eating, purging by vomiting, misusing laxatives, or exercising compulsively. These disorders often occur along with other psychiatric problems like mood disorders (e.g., depression) or substance abuse disorders. These can develop at any age. However, they often develop in adolescence or young adulthood. Some prevalent eating disorders include anorexia nervosa, binge eating disorder, bulimia nervosa, pica, and rumination disorder.


  • Substance abuse and addiction disorders: These conditions occur when a person is unable to control the use of illicit drugs, prescription medication, alcohol, and other substances. Common symptoms include an increased desire for a particular substance, lack of self-control, and avoiding responsibilities, work, or recreational activities due to drug use. A person dealing with addiction may go out of their way to procure a substance despite knowing consequences like physiological harm. 


  • Anxiety disorders: These disorders include phobias, social anxiety, panic disorders, and post-traumatic stress disorder (PTSD) and may present with repetitive feelings of panic and fear. These disorders may also involve physical indications such as rapid breathing, sweating, or heart palpitations. In some cases, anxiety can also have a medical cause. Anxiety has been linked to conditions like diabetes, respiratory issues, heart disease, chronic pain, and irritable bowel syndrome. 


  • Sleep disorders: These disorders occur when the body's regular sleep cycle undergoes disruption, which may result in daytime sleepiness, struggle to stay awake while performing daily activities, and behavioral changes like difficulty paying attention. Common sleep disorders include such as sleep apnea, narcolepsy, and insomnia. These can have a number of varied causes- medical conditions like asthma, genetic factors, working a night shift, mental health issues like depression, or even an unknown reason. 


  • Mood disorders: Common mood disorders, like depression, are characterized by sadness, hopelessness, difficulty sleeping, loss of interest in activities, frequent mood changes or irritability, and loss or gain in appetite and anxiousness. Severe depression can lead to self-harming or a decline in physical health.  


What is the difference between a psychologist and a psychiatrist?


A psychiatrist is known to specialize in diagnosing and treating mental health conditions and is authorized to prescribe medications and other medical treatments. A psychiatrist is a medical doctor. In contrast, a psychologist holds a doctoral degree (Ph.D. or PsyD) and often has extensive experience in either research or clinical practice. Instead of prescribing medications, psychologists primarily treat mental health issues through psychotherapy (talk therapy).


In terms of the complexity of mental health conditions, psychiatrists tend to treat more severe cases that require medication or medical treatments. To differentiate between the two, it's important to note that psychology is the scientific study of the mind, emotions, and behavior. At the same time, psychiatry is the medical field concerned with diagnosing and treating mental health disorders.


What makes a counselor different from a psychologist?


A counselor, frequently referred to as a therapist, holds a master's degree in a mental health discipline like psychology, counseling psychology, or marriage or family therapy. They can assess a person's mental health and utilize therapeutic approaches like talk therapy. A psychologist possesses a doctoral degree (Ph.D. or PsyD) and generally has extensive training in psychological research or clinical practice.


How can therapy help me?


Good mental health is crucial to a fulfilling life. However, due to social stigma, many people hesitate to seek help. Mental illness is similar to any physiological illness; avoiding or denying it won't make it go away. If you're struggling with excessive work, lack of sleep, anxiety, or stress, a psychologist can diagnose the source of your troubles. For instance, you may have a mental disorder or experience a challenging life transition. 


A safe mental space is a necessity for people of every age group. The National Institute Of Mental Health research showed how dialectical behavioral therapy helped youth aged 12-18 fight suicidal thoughts. Hence, going through therapy can be a life-changing decision for you. 

It is important to note that psychologists are mental health practitioners. What may seem like "talk therapy" may involve evidence-based interventions that have helped other patients overcome their negative cognitive habits. Because mental disorders are a research subject, there is no consensus on the "right" mode of therapy.


However, based on public health guidelines and their clinical judgment, your psychologist may suggest a particular mode of therapy. For instance, you may receive cognitive-behavioral therapy. Not all psychotherapy is delivered in one-on-one sessions. Other possible modes include:

  • Group therapy
  • Couples therapy
  • Family therapy


Your personal preferences will also play a vital role in the treatment. Of course, what your psychologist thinks is suitable will be another factor. For instance, behavioral approaches often work better for treating phobias. One example is exposure therapy, which involves gradual exposure to increasing life-like versions of spiders. Behavioral therapy deals with the negative behavior a patient reflects. It is often chosen to deal with phobias, addictive behaviors, or other habits.


On the other hand, cognitive-behavioral approaches may be preferable for disorders involving abnormal cognition, such as memory or emotional biases. Depression and anxiety are two examples. Cognitive Behavioral Therapy (CBT) is considered a relatively short-term approach to treating mental illness. It has helped alleviate symptoms of insomnia, obsessive-compulsive disorders (OCD), bipolar disorder, anxiety, and phobia. 


CBT can be further divided into subtypes:

  • Dialectical behavioral therapy (DBT) treats patients with difficulty accepting and taking up complex emotional challenges.
  • Rational emotive therapy treats thoughts causing emotional distress. This therapy is specific to treating irrational beliefs that cause mental illness in patients. 


In summary, therapy can help you in more than one way. Be it your stress or past trauma, seeking help will always land you in a better place. 


How are mental health disorders treated?


Treatment for mental health disorders can include:


  • Medication: Certain mental health conditions respond well to medications like antidepressants and antipsychotics. These medications adjust brain chemicals, helping to reduce symptoms. It is crucial to take your medication exactly as your healthcare provider prescribes. You should not discontinue your medication without consulting your provider first.


  • Psychotherapy: Talking with a mental health provider can help you manage symptoms and work through the difficulties caused by an illness. Psychotherapy may occur in an individual session or in a group setting.


  • Alternative therapies: Some conditions, such as depression, may benefit from alternative therapies. These can include herbal remedies, massage, acupuncture, yoga, and meditation. You should consult your healthcare provider before taking any herbal supplements or treatments, as these may interact with other medications.


  • Brain stimulation therapies: If medication doesn't provide relief, your healthcare provider might suggest brain stimulation therapies. These treatments alter how brain cells and nerves process chemicals and react to stimuli. Examples include electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS).


Maintaining your mental health


Caring about your mental health needs practice. Hence, here are some pointers on how to maintain good mental health:


  • Yoga: Yoga is one of the most ancient forms of body exercise and may positively affect mental health. Deep breathing and meditation can help you unwind. 


  • Maintaining Journals: Writing journals is an excellent way of expressing thoughts you cannot express aloud. The benefit of maintaining journals is two-fold: it helps you declutter your mind and allows you to take a more objective view of your feelings later on. 


  • Practicing positive affirmations: We all have quotes and verses that we love and implement. Start by implementing one positive affirmation in your daily routine.

 

  • Investing time in hobbies: We all have busy schedules. But making sure to take time out for your hobbies will help you relax and take your mind off stressful things.

 

  • Maintaining good nutrition: What you feed your body affects your mental health, too. Proper nutrition is crucial. Therefore, a healthy and balanced diet may be one of the most compelling ways of dealing with mental health issues. 

 

  • Practicing time management: Most of us deal with anxiety and stress because of overcommitting or procrastination. Hence, maintaining a proper timetable can be your first step to eliminating work-related stress.


Find the best psychologist near you in San Antonio, TX

Seeking treatment for a mental condition can be overwhelming at times. Apart from the social stigma and medical costs, the diversity of mental health practitioners can become a source of confusion. However, Zocdoc lets you search and compare the best psychologists in your neighborhood. 


You can enter a condition, specialty, or even insurance network — and Zocdoc's algorithms will run a search for the best matching providers. Zocdoc lets you quickly book an in-person or virtual appointment with a leading psychologist in San Antonio. If you're concerned about the budget, don't worry! You can search among in-network providers, i.e., psychologists that accept your insurance.


When choosing an in-network provider, you can trust Zocdoc to safeguard information about your health insurance according to industry best practices. For any insurance-related questions, reach out to Zocdoc's patient help center.


Whether physiological or mental health, Zocdoc has a team of doctors at your service. With safe and secure browsing, you can skim through hundreds of doctors and their reviews from verified customers. Furthermore, each specialist has a profile with a summary of their experience. With Zocdoc, you can make an informed decision when consulting a psychologist near you. 


All bookings are safe, secure, and free.


Mental health in San Antonio, Texas


About 19.2% of people in the US sought mental health treatment in 2019. When dealing with symptoms such as anxiety and depression, it was observed that 38.3% of patients preferred medication alongside treatment in January 2020, according to one source.

According to a 2019 report by the San Antonio Metropolitan Health District — as a result of community health initiatives —around 444 adolescents accessed mental health counseling. 29% of them were boys. 


An older report from 2016 revealed that mental illness was the only category that saw a "dramatic rise" in hospitalization rates since 2010. This report was entitled the "2016 Bexar County Community Health Needs Assessment" (CHNA). About three in ten (i.e., around 33%) veterans in San Antonio county reported a disability — though mental illnesses, such as PTSD, may not have been adequately captured, the CHNA report claims.


Data from the Texas Department of Health Services sheds light on the demographic breakdown of hospitalizations due to mental disorders between 2010 and 2014. People aged 18-64 reported the highest number of hospitalizations related to mental illness. Younger patients (ages 0-17) reported fewer hospitalizations, and elderly patients (65+ years of age) accounted for the least hospitalizations.


Sources


MedicalNewsToday

Centers For Disease Control And Prevention[1]

WebMD

The Health Collaborative

Harvard Health Publishing

Healthline

Centers For Disease Control And Prevention[2]

National Institute Of Mental Health

Cleveland Clinic[1]

Cleveland Clinic[2]

Cleveland Clinic[3]

Cleveland Clinic[4]

American Psychiatric Association

Mayo Clinic[1]

Mayo Clinic[2]

Mayo Clinic[3]

UMass Global


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

Find doctors

Zocdoc›Psychologists›San Antonio, TX