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315 verified Psychologists in Phoenix, AZ
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 04/11/2026
Availability last updated 04/11/2026
Psychotherapist (Virtual)
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 1 more
Accepting new patients · Offers video visits ·
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My name is LeNeice, and I am available to assist you with becoming better able to address your mental health needs. My primary areas of specialization are Adjustment Problems; Anger Management; Anxiety; Depression; Trauma/PTSD; and Domestic Violence. In addition, I also provide treatment for First R...Click to read more
Next available: Wed, Apr 15
Psychotherapist (Virtual)
5.00
·26 reviews
Carley was punctual, attentive, and seemed to genuinely care about everything I shared with her. I have worked with a few therapists in the past but working with Carley felt different. The conversation did not seem one-sided, nor did it feel like she was listing off some strategies for me to try at ...Click to read more
Phoenix, AZ
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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*I do not take insurance* Hi, I'm Carley! I work with 18-40 year old adults and couples to help them heal and implement lasting change in their lives. I hold a Master’s in Clinical Mental Health Counseling from Denver Seminary. I believe that therapy is a space for all people to feel safe, proces...Click to read more
Next available: Tue, Apr 14
Psychotherapist
5.00
·3 reviews
Leah was awesome. The office could use a little bit more security but other than that it was great. Ill most likely go back. - Apr 21, 2025Click to read more
0.5 mi · 734 W Polk St, Phoenix, AZ 85007
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Let's be real—sometimes life can just be HARD. All of the life transitions and stress can lead to increased anxiety, depression, and overwhelm. Are you feeling stuck? Struggling to find some sense of direction and purpose? Craving deeper relationships? Searching for these answers alone can be exhaus...Click to read more
Next available: Wed, Apr 15
Psychologist (Virtual)
Scottsdale, AZ
Accepts Aetna + 1 more
Accepting new patients · Offers video visits ·
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Hi, I'm Ryan Ingram, PsyD, a licensed psychologist in California. I work with adults, teens, and couples who are feeling overwhelmed, stuck, or unsure of their next steps - whether that's related to anxiety, depression, trauma, relationships, identity, or major life transitions. I specialize in work...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
5.00
·5 reviews
Scottsdale, AZ
Accepts Aetna, UnitedHealthcare + 13 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I am a Licensed Psychologist based in Arizona with a PsyD in Clinical Psychology from Argosy University. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lif...Click to read more
Next available: tomorrow
Psychologist (Virtual)
Scottsdale, AZ
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical too...Click to read more
Next available: Mon, Apr 13
Psychologist (Virtual)
5.00
·9 reviews
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years of trained experience, between 2016-2021, and 2 years licensed experience since 2023. I help individuals struggling with experi...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
4.90
·61 reviews
Kim is great! Exactly the kind of listener you would want for a therapist! - Mar 22, 2024 by Jared B.Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will prov...Click to read more
Next available: tomorrow
Psychologist (Virtual)
Scottsdale, AZ
Accepts Cigna + 1 more
Accepting new patients · Offers video visits ·
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Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and gr...Click to read more
Next available: Fri, Apr 17
Psychologist (Virtual)
4.81
·16 reviews
She makes you feel comfortable to easily open up and is always a fantastic listener. - Sep 8, 2024 by Desiree R.Click to read more
Scottsdale, AZ
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I earned my PsyD in Clinical Psychology from Spalding University. For over 20 years, I have worked with single adults, couples, children, and families. I have ...Click to read more
Next available: Sun, Apr 19
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits ·
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Hello and welcome! I’m dedicated to providing compassionate, evidence-based care to individuals navigating mental health challenges. Whether you're struggling with anxiety, depression, ADHD, or trauma, I believe in a collaborative approach that empowers you to understand and manage your mental healt...Click to read more
Next available: Tue, Apr 14
Psychologist (Virtual)
4.95
·21 reviews
- Jun 12, 2025 by Lynnette N.Click to read more
Scottsdale, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello and welcome. I am a Clinical Psychologist. I am licensed in California and in Arizona. I utilize Cognitive Behavioral Therapy and other evidence based treatment methods to achieve long term sustainable change with my clients. I hold a Master’s of Science in Clinical Psychology as well as a Psy...Click to read more
Next available: Wed, Apr 22
Psychotherapist (Virtual)
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 28 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders ·
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With over 14 years of experience working with adults, I specialize in helping individuals navigate anxiety, depression, hoarding, death, dying, and the aging process, both in clinical and medical settings. My approach integrates solution-focused therapy, client-centered care, and motivational interv...Click to read more
Next available: Mon, Apr 13
Psychotherapist
4.5 mi · 4501 N 22nd St, Ste 220, Phoenix, AZ 85016
Also offers video visits · Accepting new patients ·
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**Emma is Cash Pay only - please do not book if you are planning to use your in network insurance. She can, however, provide a superbill to send to your out of network insurance for possible reimbursement. Relationships shape so much of our lives, and yet navigating them isn’t always intuitive. Yo...Click to read more
Next available: Tue, Apr 14
Psychotherapist
4.73
·33 reviews
- May 21, 2025 by Shannon E.Click to read more
5 mi · 5320 16TH ST, STE 202, Phoenix, AZ 85016
Accepts Aetna, BlueCross BlueShield, Cigna + 28 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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Hello, I'm Selethia, a Licensed Clinical Social Worker with a Doctorate Degree in Behavioral Health. I have dedicated the majority of my practice to providing psychotherapy, and over the years, I've had the privilege of working with a diverse range of patients across various settings. My passion for...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
3.00
·4 reviews
He was supposed to call me but never did. - Dec 15, 2025 by Elizabeth F.Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
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Hi! My name is Eric Hansen and I am a Licensed Professional Counselor at Sonoran Sunrise Therapy in Denver, Colorado. I work with adults navigating anxiety, depression, relationship challenges, and major life transitions. With years of experience in outpatient and private practice settings, I bring ...Click to read more
Next available: Tue, Apr 14
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
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Madeline Jacobs is a board-certified Psychiatric Mental Health Nurse Practitioner. She holds a Master of Science in Nursing from Oregon Health & Science University and has been working in the psychiatric field since 2015. She has worked at the Los Angeles LGBT Center, the largest LGBT Center in the ...Click to read more
Next available: Fri, Apr 17
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Are you feeling alone or without support? A...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·5 reviews
Great listener and connected with my teen. My teen had a positive experience. by Madelyn L.Click to read more
Phoenix, AZ
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I’m Lindsay Infranco, a licensed trauma therapist in Phoenix, Arizona, and the owner of Philoxenia Counseling, a solo private practice. I provide trauma-informed therapy for adults, teens, and couples, specializing in religious trauma, spiritual abuse recovery, faith transitions, anxiety, depression...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
4.90
·31 reviews
She is a Gem I am so thankful for her and am going to continue as a loyal patient because she is fantastic ! - Oct 6, 2022 by Azya D.Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Greetings, I'm Anita Smith! If this is your first time seeking help, I want to commend you for your courage. If you have had therapy before, I hope I say something that connects with you. I'm curious to know what brought you here and what you would like to get out of therapy. I specialize in h...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
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Ms. Lisa Dubin is a skilled and compassionate psychotherapist. She sees patients virtually through Curect Neuropsychology of Arizona. With a strong emphasis on creating a safe and non-judgmental environment, Ms. Dubin encourages her patients to express themselves freely. She guides them through the...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
4.60
·15 reviews
- Apr 3, 2023 by Harold L.Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi! I'm a Licensed Clinical Social Worker with a Bachelor's and a Master's in Social Work from the University of South Florida. I have experience working with adults and adolescents dealing with depression, anxiety, substance abuse, self-esteem, life changes, and other challenges. I specialize in w...Click to read more
Next available: Tue, Apr 14
Psychotherapist
7 mi · 5743 East Thomas Road, Suite 106, Scottsdale, AZ 85251
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Also offers video visits · Accepting new patients ·
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I specialize in working with adolescents and children using Cognitive Behavioral Therapy (CBT) and play therapy to help them better understand their thoughts, emotions, and behaviors. For kids and teens, therapy shouldn’t feel like another place where they’re being told what to do. My goal is to cr...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Couples often come to therapy when communic...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·5 reviews
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I am a licensed social worker with the St...Click to read more
Next available: Tue, Apr 14
Psychologist
5.00
·2 reviews
12.5 mi · 1845 S Dobson Rd, Ste 106, Mesa, AZ 85202
Accepts Aetna, BlueCross BlueShield, Medicare
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time · Expertise in depression + 1 more ·
Read bio
Dr. Judith Rand earned her Ph.D. in Counseling Psychology from Texas Woman’s University. She completed her doctoral internships at the Salesmanship Club Youth and Family Centers, Inc. and the Irving Family Advocacy Center, where she developed a strong foundation in family-centered and trauma-informe...Click to read more
Next available: Tue, Apr 14
Psychotherapist
4.46
·13 reviews
He was really understanding and helpful! But I think they would need to work on getting a good phone system down in case we need to reschedule - Oct 13, 2025 by Jaylan S.Click to read more
5.5 mi · 6232 N 7th St, Ste 101, Phoenix, AZ 85014
Accepts Aetna, BlueCross BlueShield, Cigna + 29 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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I received my Master’s degree in Clinical Mental Health Counseling from Cleveland State University, a CACREP-accredited program in Ohio, back in 2019 before making the move to Arizona. Over the past six years, I’ve had the privilege of working with individuals navigating anxiety, ADHD, autism, addic...Click to read more
Next available: Wed, Apr 15
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Laveen, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Accepting new patients · Offers video visits ·
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Mary Jane Berg, PMHNP-BC Specialty: Psychiatric Mental Health Nurse Practitioner About Me: I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate and comprehensive mental health care. I specialize in diagnosing and treating a wide range ...Click to read more
Next available: Thu, Apr 16
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
3.50
·2 reviews
I had an appointment at 915 i arrived 10 mins early. at 9:25 i felt as if the provider wasn’t going to show up so i called and left a voicemail to cancel that i would look for a new provider. she proceeded to call me 6 times back to back. she said she had technical difficulties which is fine, bu...Click to read more
Phoenix, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits ·
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I am a Psychiatric/Mental Health & Family Nurse Practitioner licensed in the State of Arizona. I work with children, adolescents, adults, and geriatric patients. I evaluate, diagnose, and treat a variety of psychiatric conditions. I use a holistic approach—addressing both body and mind—to target you...Click to read more
Next available: Sat, Apr 18
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Robert Woodley is a distinguished therapist ...Click to read more
Next available: Tue, Apr 14
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
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*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I am a dedicated Licensed Professional Co...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
5.00
·2 reviews
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 8 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I hold a master's degree in Mental Health...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Choosing the right therapist who fits your ...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Feeling overwhelmed? Taking the step to see...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 6 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I am a born and raised Arizona native hav...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I am a LMSW/Therapist dedicated in supportin...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, Cigna, UnitedHealthcare + 5 more
Accepting new patients · Offers video visits ·
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My name is Monique Carr and I am woman (she/her), a mother, and a wife of a large family. My experience has been working in urban communities assisting families with therapeutic counseling. Through this experience, I learned and developed how to be an experienced therapist who has demonstrated stren...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My ideal clients are navigating life transi...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I want to work as a team to identify ways t...Click to read more
Next available: Mon, Apr 13
Psychotherapist (Virtual)
Tempe, AZ
Accepts Aetna, BlueCross BlueShield, Cigna + 7 more
Accepting new patients · Offers video visits ·
Read bio
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I specialize in treating addictive behavior...Click to read more
Next available: Mon, Apr 13
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Frequently asked questions

How can I make a same-day appointment with a Psychologist in Phoenix?

On average, patients who use Zocdoc can search for a Psychologist in Phoenix, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Phoenix who accept your insurance and make an appointment online.


How can I find a Phoenix Psychologist who takes my insurance?

Zocdoc lets you search specifically for a Phoenix Psychologist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychologist in Phoenix?

Zocdoc is a free online service that helps patients find Psychologists in Phoenix and book appointments instantly. You can search for Phoenix Psychologists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychologist in Phoenix?

When you search for Phoenix Psychologists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychologists in Phoenix who match your preferences.


How can I find a Phoenix Psychologist who sees patients after hours?

On Zocdoc, you can search specifically for Phoenix Psychologists with availability after 5 p.m.


How can I find a top-rated Psychologist in Phoenix?

You can use Zocdoc to find Psychologists in Phoenix who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychologist online in Phoenix?

Psychologists in Phoenix on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.


Are video visits with a Psychologist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Phoenix who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychologist in Phoenix who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychologist in Phoenix who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychologists in Phoenix. Many Psychologists offer appointments on Saturdays and Sundays.


What is psychology?

"Psychology" describes the scientific study of the mind and behavior. The Greek term "psyche," which means life or breath, is the root of the English word "psychology." The word also signifies "self" or "soul." 


The field of psychology strives to make human complexities easier — understanding people and gaining insights into their behavior. Although it is a vast field, themes like development, personality, thoughts, feelings, emotions, and motivations represent a small subset of what psychology aims to analyze, predict, and explain. 


Some typical applications of psychology in daily life include:


  • Providing treatment for mental health 
  • Curating educational programs
  • Improving ergonomics (analysis of employees' productivity) in the workplace
  • Enhancing the general performance of people
  • Help to make better choices for personal health and well-being
  • Making advances in psychological research
  • Offering self-help
  • Designing social programs
  • Understanding child development


As you can see, psychology entails a significant amount of depth and breadth despite being a relatively young science. 


A doctor of psychology is known as a psychologist. They consistently strive to decode the multiple aspects of the human mind and, in turn, add newfound knowledge of the field into practice by creating valuable tools and techniques that impact people's daily lives.


Psychologist vs. Psychiatrist

Psychiatry is a medical specialty focusing on biological factors that cause or prevent mental health conditions. Psychiatrists diagnose and treat the conditions as any other physical illness. They have training in genetics, biochemistry, neurology, and psychopharmacology.


After completing a Doctor of Medicine (MD) degree, psychiatrists take a written exam to get licensed. In addition, they must complete a 4-year residency — where they work with patients and learn to diagnose, prevent, and treat mental disorders. After licensing, they can practice as well as prescribe medication. As they are physicians by training, psychiatrists can order medical tests or conduct physical checkups.


Psychologists, however, focus on the social, cultural, and environmental factors that affect mental health. They rely on therapy and counseling to manage mental illnesses. Psychologists aim to identify the factors that explain the patient's experiences and suggest changes to their thinking style or habits.


Psychologists also differ in their educational background and training. After completing graduate school, they enroll in one of the two degrees: Doctor of Philosophy (Ph.D.) or Doctor of Psychology (PsyD). It may take 4 to 6 years to earn one of these degrees. Many choose to train for another two years, working directly with patients. 


Subspecialties in psychology

The American Psychological Association (APA) recognizes the following specializations in psychology:


  1. Clinical psychology collaborates science, theory, and practice to understand better, anticipate, and treat problems with adjustment, handicap, and discomfort. It encourages adaptation, adjustment, and personal development. 
  2. Clinical neuropsychology investigates the anatomy and function of the brain through behavioral and psychological processes. Neuropsychology may be required if a problem requires brain lesions or tests that involve monitoring electrical activity in the brain.
  3. School psychology entails dealing with students, parents or caregivers, and teachers in educational settings.
  4. Psychoanalysis focuses on comprehending and altering personality and other unconscious characteristics of behavior and thought.
  5. Child and adolescent psychology studies infants, children, and teenagers.
  6. Counseling psychology assists people of all ages with various emotional, social, occupational, health, and academic issues.
  7. Behavioral and cognitive psychology employs learning, development, and cognitive principles to assist with behavioral, thinking, and emotional issues.
  8. Couples and family psychology address issues that people may have in their relationships and families.
  9. Rehabilitation psychology helps people recover from injuries or illnesses.
  10. Geropsychology studies elderly individuals and their families.
  11. Serious mental illness psychology focuses on assisting persons with severe mental diseases, such as schizophrenia.
  12. Psychopharmacology is the use of psychological principles in drug production and study.
  13. Organizational psychology studies human behavior in workplaces and organizations.
  14. Forensic psychology is the use of psychology in criminal investigations and legal proceedings. A forensic psychologist applies psychology as a scientific discipline to the criminal justice and civil courts.
  15. Police and public safety psychology can help law enforcement officers and other public safety professionals.
  16. Group psychology and psychotherapy train group leaders to recognize problems and assist the growth of individual group members.
  17. Sleep psychology studies sleep and sleep-related disorders.


Common mental health issues

In recent years, mental health has become one of the more widely discussed issues across the world, and this is chiefly due to the acceptance of the fact that mental health-related stress and challenges are not restricted to your personal life anymore. Mental illness (and associated disability) is a leading cause of loss of productivity at work. For instance, clinical depression or major depressive disorder (MDD) can significantly impair performance at work, pushing the patient out of the workforce for weeks, if not months, and even years.


However, people still hesitate in seeking help, and this may be due to financial distress, lack of awareness, or social stigma. In reality, the Florida Behavioral Health Association reports that 56% of American adults with any mental illness (AMI) do not obtain treatment.


Some of the most common mental health concerns that psychologists near you manage are:


  • Generalized anxiety disorders (GAD) - Usually, we all face anxiety before an important event or a task, like giving a presentation or speech in front of a large audience. In contrast, a person suffering from GAD will experience severe anxiety about things that are not objectively threatening. Patients might feel nervous even going through the day doing regular chores, such as shopping, planning a picnic, or choosing a gift. About 3% of the population in the USA experiences GAD in an average year.


  • Major depressive disorder (MDD) - Living in a constant state of despair or extreme sadness that lasts for weeks can signify MDD. People suffering from MDD require immediate professional intervention; the condition can even lead to suicidal thoughts or actions.


  • Social anxiety disorder (SAD) - We are often surrounded by people who react differently in social situations, and we often categorize them as introverts or extroverts. However, preferring some time alone is not a sign of mental illness on its own. Instead, patients with SAD suffer from debilitating anxiety and may struggle to function well in any social situation. For instance, they may feel hesitation and shame in ordering a product. 


  • Obsessive-compulsive disorder (OCD) - OCD causes people to have repetitive thoughts and obsessions constantly. They may even form a compulsion to carry out specific behaviors or actions. Sometimes, patients with OCD realize that their actions or thoughts are unreasonable and harmful. Still, they usually struggle to control their urges regardless. Over 2% of Americans have received an OCD diagnosis at some point in their lives.


  • Post-traumatic stress disorder (PTSD) - It is a mental illness caused after experiencing a traumatic event. Experiences like war, accidents, disasters, or any form of abuse can lead to PTSD. Symptoms of PTSD include being startled or having flashbacks. 


Tips to improve mental health

While there is no quick fix to improve mental health overnight, you can always start with positive habits that may contribute to your overall mental well-being. 


Experts from Mental Health America suggest a few simple tips to boost your mental health. These include:


  • Start your day with coffee - Consuming coffee can directly or indirectly help lower your depression rate. You can even explore some additional healthy options like green tea.
  • Maintain a gratitude and achievement journal - Follow the 3-3 rule: Include three things you were grateful for and three achievements you were proud of in a day.
  • Plan getaways - This could involve camping with friends or visiting the tropics. Also, you can choose some budget-friendly options, such as picnics at a park with your loved ones or by yourself. Such quality time can boost your happiness for up to 8 weeks!
  • Use your strengths to build self-confidence - Regularly practice something you are good at and enjoy doing; this can include your hobbies, such as sports, painting, music, dance, etc. Gradually, you can increase the level of challenge and try to achieve them.
  • Laugh often - Laughter is the best anxiety reducer! Watch comedies, hang out with a friend who makes you laugh, or browse feel-good videos online.
  • Unwind with a warm bath - This is an easy self-care option you can do once a week. A pro tip is to use Epsom salts in your bath water. Since stress can deplete magnesium levels in your body, these salts help soothe aches and pains and help boost your mood.
  • Take it out on the paper - Talking to a close one or writing about upsetting experiences can decrease depression rates. Moreover, writing can be beneficial if you have nobody to share your thoughts and feelings with.


Furthermore, there are many other ways to keep your mental health well-balanced, and you can always do more of what makes you happier. However, it is always good to consult a professional, like a therapist, psychologist, or psychiatrist, to get expert help when needed.


Finding the best psychologist near you

Even after we realize the importance of mental health, seeking help can be very difficult. Psychologists vary significantly in their experience, specialization, clinical interests, etc. A quality psychologist — who is friendly and hears you out — is especially tough to find.


However, with Zocdoc, you can effortlessly search among the top-rated psychologists in Phoenix who accept your insurance. Enter your insurance carrier, and we will display the best matching providers. All Zocdoc psychologists have detailed profiles that list their clinical experience, awards, board certifications, and more. You can also learn about the languages they speak and if they conduct a specific kind of therapy.


In addition to helping you make an informed decision, Zocdoc profiles provide verified customer reviews. You can quickly get first-hand information about the psychologist from current or former patients. Providers can also be sorted based on their gender, location, hospital affiliation, and much more!


Booking appointments with the best psychologists near you using Zocdoc is safe, secure, and 100% free.


Mental health in Arizona

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), around 4.5% of adults in the US live with severe mental health conditions such as depression and bipolar disorder. In 2017, 13.3% of teenagers between 12 and 17 had a major depressive episode, 9.4% had faced severe impairment from the same. Only 40.3% of adolescents reported receiving any form of treatment. In other words, the majority (about 59.7%) of those in need of mental healthcare may not be able to access care. 


According to Mental Health America, in 2023, Arizona ranks among the lowest (47 out of the 51 US states and the District of Columbia) in access to mental health services.

According to the National Alliance on Mental Illness report about mental health in Arizona, around 1,030,000 adults in the state have a mental condition. As of February 2021, while 40.8% of adults complained of anxiety or depression symptoms, approximately 257,000 adults had severe mental illness. The data among teenagers was equally serious, with 87,000 adolescents having depression.


The report also stated that a shocking 321,000 adults did not receive any help for their mental problems, and 35.3% of them opted out of treatment due to cost issues. In 2021, 1,438 people committed suicide in Arizona, and a staggering 237,000 adults had thoughts on ending their lives.


Sources

American Psychological Association

Healthline

The Ohio State University

Verywell Mind

Mental Health America

Substance Abuse and Mental Health Services Administration

Medical News Today[1]

Medical News Today[2]

Mental Health America

National Alliance on Mental Illness


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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