Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
315 verified Blue Cross Blue Shield Psychologists in Phoenix, AZ
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
In-network providers
Availability last updated 07/19/2026
Availability last updated 07/19/2026
Phoenix, AZ
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Starting therapy often feels scary. Congratulations on taking that first step on your journey toward wholeness. I specialize in working with individuals who are experiencing symptoms of anxiety, depression, and trauma. I use a client-centered approach to therapy. Together, we will tailor your sessio...Click to read more
Psychotherapist (Virtual)
5.00
·1 reviewIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Shalonda!
With six years of experience in mental health therapy, I am dedicated to helping individuals navigate life’s challenges and achieve lasting positive change. I specialize in providing personalized 1:1 therapy and co-facilitating healthy relationships groups, creating safe s...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi there, I'm Rosario!
Hello, my name is Rosario "Chi" Lorigan, and I am a Licensed Professional Counselor. I earned my Master’s in Counseling from the University of Phoenix and my Bachelor’s degree from the University of Santo Tomas (UST). I am committed to helping individuals build healthier re...Click to read more
Psychotherapist (Virtual)
5.00
·1 review
I’ve been seeing Carrie for a few appointments now and I would for sure recommend her! She personally makes me feel comfortable to open up and has been great with her advice and knowledge. - Feb 19, 2025 by Phoenix J.Click to read more
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi there, I'm Ronald!
Hello, my name is Ron Martin, LPC. I am a licensed therapist with over 16 years of experience. Throughout my career, I have assisted individuals facing a range of challenges, including trauma, ADD, ADHD, depression, and anxiety.
My approach
I am trained in EMDR and am ...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi there, I'm Robert!
I am licensed in Arizona with 15 years of professional work experience. I hold a Master's in Social Work from Arizona State University. I have experience helping clients with stress and anxiety, coping with addictions, anger management, motivation, self-esteem, and confidence....Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I'm glad you're here. I provide a calm, supportive space where you can explore your experiences and grow at your own pace. I gently guide with open, reflective questions and collaborative goal-setting. If you’re ready, we can take the next steps together.Click to read more
Psychotherapist (Virtual)
5.00
·5 reviews
I just had my first session with her and gave me insight into myself that is ground breaking. She has amazing therapeutic communication. I cannot wait to continue to work with her. She is unlike any other therapist I have ever seen. 10 out of 10 ! - Jul 19, 2025 by Christie B.Click to read more
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Letticia!
My name is Letticia Brown-Gambino, and I am a Licensed Professional Counselor in Arizona and Connecticut with 15 years of professional experience. I hold a Master’s in Counseling from Southern Connecticut State University. I am a solution-focused therapist who may use cogn...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Counseling should surround each client with unbiased acceptance, respect, openness, and safety while working together to find links to each individual’s solutions. Your story is important, including all that defines you: your strengths, talents, struggles, and pain. I enjoy guiding clients to quick ...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Welcome—I'm glad you're here. I've had the privilege of walking alongside individuals as they navigate life's challenges and find hope, healing, and resilience.Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I'm so excited for the opportunity to work with you. I have over a decade of experience as a clinician in various settings, including executive behavioral health leadership. If you are looking for sincere, calm, and sometimes humorous support, I am your gal!
Your journey starts with where you are. ...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi there, I'm Bianca!
My name is Bianca Aguilar, and I am a Licensed Professional Counselor (LPC) with a Master’s in Counseling from John Jay College of Criminal Justice. I have worked in the field for more than 12 years and am a Certified Clinical Trauma Professional Level 2. I take pride in tail...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I’m a licensed professional counselor with a doctorate in clinical psychology, experienced across inpatient, outpatient, residential, and community settings. I support individuals who carry heavy emotional and professional loads. I specialize in anxiety, burnout, trauma, identity stress, and the pre...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Are you struggling with anxiety, feeling overwhelmed, or just dealing with too much stress? Is depression settling in and stealing your energy and joy? Let's talk about it!
I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 15 years. ...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I was born in Vietnam and immigrated to the U.S. at age 12 — an experience that shaped my deep appreciation for identity, resilience, and cultural connection. I’m fluent in both Vietnamese and English, and I bring that bicultural perspective into my work. Outside of sessions, I recharge through hiki...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi there, I'm Kathryn!
I'm Katia, and my primary focus is working with individuals who experience anxiety, stress, depression, and general life adjustment issues. I believe it's important to learn how to practice self-awareness so when difficult situations occur, we have a better sense of how to ha...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I help people who feel stuck, weighed down, or disconnected find their way back to themselves. Whether you’re moving through a life transition, healing from trauma, or feeling creatively blocked, I offer a space where you can feel safe, supported, and truly seen. Together, we’ll work gently and hone...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi there, I'm Thomas!
Thomas Slocumb, LCSW, provides evidence-based psychotherapies for many challenges, including depression and anxiety, and he is trained in the Gottman Method to work with couples. He generally operates from a cognitive behavioral perspective but can incorporate other approaches...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi, I'm Jody. I am a Licensed Professional Counselor and an Arizona Department of Education Certified School Counselor. I earned my Master's in Counseling from Arizona State University. In my practice, I utilize cognitive-behavioral therapy, solution-focused therapy, play therapy, and goal setting. ...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor in Arizona. I worked in the Non-Profit sector for several years and have been in private practice since 2012. I have extra education in Grief Counseling, Health and Lifestyle Coaching and Personal Training. I meet clients where they are and help them leverage t...Click to read more
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·4 reviewsIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Victor!
Hello, I am Victor Moga, I am a Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice, and I am committed to making a difference in the psychiatric health of the persons I treat. As I interact with my clients, it is essential for me to integrate clinical expertise...Click to read more
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Expertise in schizophrenia ·
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I take a holistic, patient-centered approach to mental healthcare, recognizing the interconnectedness of physical and emotional well-being. I focus on treating depression, anxiety, OCD, ADHD, bipolar disorder, PTSD, insomnia, and co-occurring substance use disorders with tailored treatment plans.
My...Click to read more
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I am a licensed nurse practitioner in various states. I have at least 17 years of experience in the mental health field. My primary focus is to restore the balance in patients' mental health in order to regain functionality in various settings. I love what I do.
I utilize a holistic approach to pro...Click to read more
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·5 reviewsIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Dorothy Igwe received her Doctor of Nursing Practice (DNP) degree in 2017 from the University of Arizona. She is double certified as a psychiatric nurse practitioner and a family nurse practitioner. She sees patients across the lifespan. She has over seven years’ experience as a nurse practitioner a...Click to read more
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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I specialize in treating anxiety, ADHD, and mood disorders, combining evidence-based treatments with a compassionate, down-to-earth approach. My goal is to help you feel more in control of your emotions, thoughts, and daily life—so you can feel better, function better, and move forward with confiden...Click to read more
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·2 reviewsIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 1 more ·
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I provide culturally sensitive care to older teens, adults, elders, veterans, Native Americans, and Jewish clients. My clients struggle with sleep issues, anxiety, memory concerns, irritability, mood swings, numbness, or unexplained sadness. They want to feel better, enjoy food and family again, and...Click to read more
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
5.00
·2 reviewsIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Read bio
My approach is holistic in nature, which means to address the whole person, including physical, emotional, social, spiritual, and financial health.
My approach
I believe medication can be an important tool in the healing process, but not a single solution. My approach involves addressing ailments of...Click to read more
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
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Hi there, I'm Sunny!
I am a licensed nurse Practitioner in Texas, California, and Arizona, I love football, soccer, family time, and traveling. I have been practicing for more than 4 years and have been a nurse for more than 13 years, with a wide range of expertise in mental health and clinical ex...Click to read more
Psychotherapist (Virtual)
5.00
·3 reviewsIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Ngozichi Nwosu, LCSW, earned her Master’s in Social Work from Hunter College and is dedicated to helping individuals across Arizona navigate life’s challenges with compassion and evidence-based care. She provides individual therapy for children, adolescents, and adults, offering support for those ex...Click to read more
Family Psychiatric & Mental Health Nurse Practitioner
5.00
·3 reviews
This was the first time spoke to a medical professional about addiction, other than my methadone clinic counselors and the detox centers counselors. After speaking to her and being asked some more questions, she made me aware that I need a therapist not an addiction counselor. - May 30, 2026 by Stev...Click to read more
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Amarachi Ojukwu helps children, teens, and adults find balance, stability, and relief from complex mental health symptoms through thoughtful psychiatric care for patients across Arizona. Practicing at LifeStance Health, she provides comprehensive medication management that is collaborative, cultural...Click to read more
Psychotherapist (Virtual)
5.00
·17 reviewsIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Kirby Oxenreider is a Licensed Professional Counselor in Arizona who has been practicing since 1999. He has a Master of Science in Education, Community Counseling from Duquesne University, a Master of Divinity from Bethany Seminary, and a Bachelor of Arts from Lebanon Valley College. As C.S. Lewis s...Click to read more
Psychotherapist
5.00
·3 reviewsIn-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Ngozichi Nwosu, LCSW, earned her Master’s in Social Work from Hunter College and is dedicated to helping individuals across Arizona navigate life’s challenges with compassion and evidence-based care. She provides individual therapy for children, adolescents, and adults, offering support for those ex...Click to read more
Psychotherapist (Virtual)
5.00
·23 reviews
Lauren was friendly and empathetic. She asked pertinent questions to try and discern how better to help in future counseling visits, all while listening intently. Would recommend!Click to read more
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Lauren Kuehl is a Licensed Professional Counselor in Arizona who has been practicing since 2016. She holds a Master's degree in Counseling Psychology with a Clinical Mental Health Counseling Concentration and Addictions Specialization from the University of Denver, as well as a Bachelor's degree in ...Click to read more
Psychotherapist
5.00
·17 reviewsIn-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Kirby Oxenreider is a Licensed Professional Counselor in Arizona who has been practicing since 1999. He has a Master of Science in Education, Community Counseling from Duquesne University, a Master of Divinity from Bethany Seminary, and a Bachelor of Arts from Lebanon Valley College. As C.S. Lewis s...Click to read more
Psychotherapist (Virtual)
4.70
·20 reviewsIn-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Excellent wait time ·
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Melissa Hawes is a Licensed Professional Counselor in Arizona who has been practicing since 2016. She holds a Master's in Counseling from Grand Canyon University. Melissa is skilled in working with individuals affected by narcissistic abuse, helping them heal from narcissistic trauma, childhood trau...Click to read more
Psychotherapist
5.00
·1 review
My visits @ Dr. Geanin’s office are outstanding. They are punctual, professional, friendly and patient. by SVClick to read more
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Hello! I’m a Spanish bilingual counselor with a Master’s in Social Work from Arizona State University Tempe Campus. I help clients approach life's challenges and find solutions that work. Respect and connection are at the heart of the counseling process. Let's work together to find greater contentme...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Read bio
Have you ever found yourself reacting in ways you don’t fully understand—feeling overwhelmed, disconnected, or stuck in patterns that seem impossible to change?
I work with individuals, couples and families as a support while navigating your phases of depression, grief, life transitions and other st...Click to read more
Psychotherapist (Virtual)
5.00
·1 review
My visits @ Dr. Geanin’s office are outstanding. They are punctual, professional, friendly and patient. by SVClick to read more
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hello! I’m a Spanish bilingual counselor with a Master’s in Social Work from Arizona State University Tempe Campus. I help clients approach life's challenges and find solutions that work. Respect and connection are at the heart of the counseling process. Let's work together to find greater contentme...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Read bio
I use both a holistic and integrative approach that is general in practice yet customized to individuals. I work with individuals of all ages and utilize curiosity, compassion, and humor to provide a safe, nurturing space to foster healing, meaning making, and well-being. I hold a Master's in Social...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Read bio
I enjoy helping adults 18+ improve their self-esteem, build confidence, establish boundaries, and heal attachment wounds to live their most comfortable, authentic lives. I provide guidance for integrating new coping mechanisms, assertive communication, life skills, and healthy boundaries. Utilizing ...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Read bio
I am an LCSW and teacher focusing on helping adults learn to be more fluid and create lasting change for anxiety, ADHD, and life traumas. I also support people through life transitions, grief, and trauma through holding a safe nonjudgemental space. These are overwhelming times. We all need a safe sp...Click to read more
Psychotherapist
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients ·
Read bio
I use both a holistic and integrative approach that is general in practice yet customized to individuals. I work with individuals of all ages and utilize curiosity, compassion, and humor to provide a safe, nurturing space to foster healing, meaning making, and well-being. I hold a Master's in Social...Click to read more
Psychotherapist
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients ·
Read bio
Have you ever found yourself reacting in ways you don’t fully understand—feeling overwhelmed, disconnected, or stuck in patterns that seem impossible to change?
I work with individuals, couples and families as a support while navigating your phases of depression, grief, life transitions and other st...Click to read more
Psychotherapist
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients ·
Read bio
I am an LCSW and teacher focusing on helping adults learn to be more fluid and create lasting change for anxiety, ADHD, and life traumas. I also support people through life transitions, grief, and trauma through holding a safe nonjudgemental space. These are overwhelming times. We all need a safe sp...Click to read more
Psychotherapist
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients ·
Read bio
I enjoy helping adults 18+ improve their self-esteem, build confidence, establish boundaries, and heal attachment wounds to live their most comfortable, authentic lives. I provide guidance for integrating new coping mechanisms, assertive communication, life skills, and healthy boundaries. Utilizing ...Click to read more
Psychotherapist (Virtual)
4.84
·100 reviews
She was great to talk to. We look forward yo our next session in hopes to resolve some issues we have. - Sep 8, 2023Click to read more
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a Licensed Professional Counselor, owner and founder of Integrated Wellness Counseling and Consulting LLC. I didn't just go to school to help others; I worked my way up through the behavioral health field to gain as much experience as possible to provide the best services to patients. I attende...Click to read more
Psychotherapist
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients ·
Read bio
I was born in Vietnam and immigrated to the U.S. at age 12 — an experience that shaped my deep appreciation for identity, resilience, and cultural connection. I’m fluent in both Vietnamese and English, and I bring that bicultural perspective into my work. Outside of sessions, I recharge through hiki...Click to read more
Psychotherapist (Virtual)
In-network · Blue Cross Blue Shield
Accepting new patients · Offers video visits ·
Psychotherapist
In-network · Blue Cross Blue Shield
Also offers video visits · Accepting new patients ·
Read bio
As a Licensed Clinical Social Worker with over 13 years of experience, I am dedicated to providing compassionate and effective mental health care. I earned my Master’s in Clinical Social Work from Arizona State University Downtown Phoenix Campus and specialize in treating anxiety, depression, trauma...Click to read more
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I checked out Zocdoc’s website and was pleasantly surprised. I read a lot of positive reviews from most of their providers...My only regret is that I didn’t make an appointment sooner.
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How can I make a same-day appointment with a Psychologist in Phoenix who takes Blue Cross Blue Shield insurance?
On average, patients who use Zocdoc can search for a Psychologist in Phoenix who takes Blue Cross Blue Shield insurance, book an appointment, and see the Psychologist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychologists in Phoenix who accept Blue Cross Blue Shield insurance and make an appointment online.
How can I find a Psychologist in Phoenix who takes Blue Cross Blue Shield?
Zocdoc lets you search specifically for a Psychologist in Phoenix who takes Blue Cross Blue Shield. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.
How can I book an appointment online with a Blue Cross Blue Shield Psychologist in Phoenix?
Zocdoc is a free online service that helps patients find Blue Cross Blue Shield Psychologists in Phoenix and book appointments instantly. You can search for Blue Cross Blue Shield Psychologists in Phoenix by symptom or visit reason. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.
How can I find a female Psychologist in Phoenix who takes Blue Cross Blue Shield insurance?
When you search for Blue Cross Blue Shield Psychologists in Phoenix on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Blue Cross Blue Shield Psychologists in Phoenix who match your preferences.
How can I find a Blue Cross Blue Shield Psychologist in Phoenix who sees patients after hours?
On Zocdoc, you can search specifically for Blue Cross Blue Shield Psychologists in Phoenix with availability after 5 p.m.
How can I find a top-rated Blue Cross Blue Shield Psychologist in Phoenix?
You can use Zocdoc to find Blue Cross Blue Shield Psychologists in Phoenix who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.
How can I find a video visit with a Psychologist online in Phoenix?
Psychologists in Phoenix on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychologists who offer video visits.
Are video visits with a Psychologist online covered by Blue Cross Blue Shield?
Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychologists in Phoenix who accept Blue Cross Blue Shield for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.
How can I find a Blue Cross Blue Shield Psychologist in Phoenix who sees patients in the morning or evening?
Zocdoc lets you search specifically for a Psychologist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.
How can I find a Blue Cross Blue Shield Psychologist in Phoenix who sees patients during the weekend?
Zocdoc let's you see real-time availability for Blue Cross Blue Shield Psychologists in Phoenix. Many Blue Cross Blue Shield Psychologists offer appointments on Saturdays and Sundays.