Find an in-network doctor from over 1,000 insurance plans

Add your insurance to see in-network doctors
insurance link for 300
insurance link for 307
insurance link for 323
insurance link for 356
insurance link for 324
See all (1,000+)
315 verified Therapists/Counselors in Nashua, NH
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
All providers
Availability last updated 07/16/2026
Availability last updated 07/16/2026
Psychotherapist (Virtual)
Nashua, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits ·
Read bio
Christine Grabiec helps patients find clarity, strengthen emotional resilience, and develop practical skills to navigate life’s challenges. Serving individuals across New Hampshire, Christine provides a warm, supportive, and collaborative therapeutic space at LifeStance Health. She works with adults...Click to read more
Next available: Mon, Jul 20
Psychologist
5.00
·2 reviews
Marie was a good listener and very observant. She took immediate interest in making sure I was cared for. by David O.Click to read more
0.5 mi · 30 Temple St, Ste 650, Nashua, NH 03060
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
Read bio
Marie Macedonia, Post Doctoral Fellow, based in New Hampshire, provides compassionate and experienced mental health care to adults and seniors navigating lifes emotional challenges. She supports individuals experiencing depression, anxiety, and grief, offering both individual and group therapy throu...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·1 review
Nashua, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Chris Joy is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2020. He earned his Master's in Clinical Mental Health Counseling from Capella University. The approach Chris tries to embody as a counselor is Solution Focused-finding strengths and building upon them as ...Click to read more
Next available: Thu, Jul 23
Psychotherapist (Virtual)
Londonderry, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 5 more
Accepting new patients · Offers video visits ·
Read bio
Kristen Doherty, MSW Kristen Doherty is a Clinical Social Worker in New Hampshire who has been practicing since 2019. She holds an A.S. in Behavioral Science, a B.S. in Human Services from the University of New Hampshire, and a Master's in Social Work from the University of Southern California. Kri...Click to read more
Next available: Mon, Jul 20
Psychotherapist
5.00
·1 review
9 mi · 77 Gilcreast Rd, Londonderry, NH 03053
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
Valerie O'Brien is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2016. She completed her internship at the Center For Life Management and holds dual licensure to treat mental health and co-occurring substance use disorders. Valerie is trained in DBT and EMDR. An o...Click to read more
Next available: Tue, Jul 21
Family Psychiatric & Mental Health Nurse Practitioner
5.00
·1 review
11 mi · 23 Stiles Rd, Ste 210, Salem, NH 03079
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Also offers video visits · Accepting new patients · Highly recommended ·
Read bio
Elizabeth “Beth” Sherman is a Psychiatric Mental Health Nurse Practitioner with over eighteen years of clinical nurse experience working with a variety of patients with varying degrees of medical and mental health care needs in the outpatient, inpatient and home care settings. She received her Maste...Click to read more
Next available: Mon, Jul 20
Family Psychiatric & Mental Health Nurse Practitioner
11 mi · 23 Stiles Rd, Ste 210, Salem, NH 03079
Accepts Aetna, BlueCross BlueShield, Cigna + 10 more
Also offers video visits · Accepting new patients ·
Read bio
Esther Enoh is a Board Certified Psychiatric Nurse Practitioner with over 15 years of experience in psychiatry across diverse settings, including inpatient, detox, substance use, outpatient, as well as PHP and IOP programs. She earned her Master's in Psychiatric and Mental Health Nursing from Walden...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·2 reviews
Salem, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 19 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Ashley McInnis, LMHC, is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. She earned her Master's in Clinical Mental Health Counseling from Springfield College. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their...Click to read more
Next available: Fri, Jul 24
Psychotherapist (Virtual)
4.92
·13 reviews
For my first visit I was very impressed on how easy it was to communicate with her. I would highly recommend her. - Nov 14, 2022 by Maria A.Click to read more
Bedford, NH
Accepts Aetna + 1 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
You're here! Right here, right now! You may not be there yet, but you have already taken a step toward facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance along the way. I'm here to help you. Let me tell you something: nothing is as remarkabl...Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Mental Health Counselor who is passionate about helping individuals gain clarity, heal from past wounds, and build healthier relationships. My approach is warm, collaborative, and practical - blending evidence-based therapies like CBT and Solution-Focused Therapy with strengths-based...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
As a Licensed Clinical Social Worker, I bring both professional expertise and genuine compassion to my practice. My focus is on creating a safe, supportive space where you feel heard and respected. I use trauma-informed approaches, including cognitive behavioral therapy and mindfulness-based techniq...Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
5.00
·8 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I see myself as a partner, working alongside people to help them find their own path. I believe the therapeutic relationship is something we build together over time, starting from the very first conversation. I work with adults 18 and older who are dealing with a wide range of challenges. What I en...Click to read more
Next available: Sat, Jul 18
Psychotherapist (Virtual)
4.81
·21 reviews
I like how calm and understanding he is. His personality is what makes him easy to talk to.Click to read more
Manchester, NH
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 6 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Everyone reaches a point where life feels overwhelming—whether you're coping with loss, navigating substance use challenges, facing a mood disorder, or trying to make sense of something that feels senseless. You don’t have to figure it out alone. I offer a supportive space to process your experience...Click to read more
Next available: tomorrow
Psychotherapist
13 mi · 15 Constitution Dr, Unit 111, Bedford, NH 03110
Accepts Aetna, BlueCross BlueShield, Cigna + 12 more
Also offers video visits · Accepting new patients ·
Read bio
I believe in the healing power of connection and tailoring counseling specifically to the client’s needs! I have experience working with individuals of all ages. In addition to traditional EMDR therapy, my background also includes IFS/Parts Work, Art Therapy, Cognitive Behavioral Therapy, and other ...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
Read bio
Reaching out for support can feel overwhelming, especially when you've spent so much of your life taking care of everyone else. I am a Licensed Independent Clinical Social Worker (LICSW) with experience working with adults from diverse backgrounds, including Veterans, first responders, and individua...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·6 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 61 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 14 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, g...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·3 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
At Socratic Wellness, I provide integrative therapy grounded in collaboration, curiosity, and practical growth. I specialize in working with veterans, first responders, and individuals looking to improve communication skills, manage trauma, or navigate life transitions. My approach is client-centere...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·1 review
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hey there, I'm a Licensed Professional Counselor, Nationally Certified Counselor & Approved Clinical Supervisor in NJ and CT with a focus on suicide prevention, crisis management for adults & teens. I also have over 10 years of experience promoting independent living skills for adults with severe me...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·1 review
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate abo...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
4.89
·87 reviews
It was a good first step for me, I felt encouraged that this could be helpful. - Dec 14, 2023 by Logan M.Click to read more
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 60 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Marcus Jones is a results-driven therapist who assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. When individuals come to treatment, they have taken a courageous step toward ...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits ·
Read bio
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishm...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. I have worked with diverse populations and individuals of all ages. I also supported individuals across the lifespan. I enjoy seeing my clients succeed and heal. I currently finished a four mont...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
4.76
·21 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
Read bio
A client comes in to see her therapist and is 10 minutes late. She sits down and apologizes for her tardiness, to which I reply that no apologies are necessary, as clients are only late for their first session. This vignette illustrates something I see repeatedly in my practice. Many clients shou...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
4.96
·25 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 54 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Are you feeling anxious, depressed, or just not okay? Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitive thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive ...Click to read more
Next available: Mon, Jul 20
Psychotherapist (Virtual)
5.00
·4 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focu...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 55 more
Accepting new patients · Offers video visits ·
Read bio
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·2 reviews
Bedford, NH
Accepts Aetna, UnitedHealthcare + 10 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
When life feels overwhelming, guidance and support can make all the difference Together, well work through the challenges of trauma, anxiety, depression, aka living with evidencebased strategies not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populati...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
5.00
·15 reviews
Kerrie was vey personable she did not make you feel as if you were seeing a therapist but actually talking to a friend - Aug 27, 2024 by Luisa G.Click to read more
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 57 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! I am a Licensed Clinical Social Worker in MA and NH. I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in homelessness and transitional housing for women and the unification of their children, partial and inpa...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 58 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Marriage & Family Therapist" and their license number is 37FI00203500. Greetings! and thank you for taking the time to visit my profile. I'm a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrou...Click to read more
Next available: Tue, Jul 21
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 46 more
Accepting new patients · Offers video visits ·
Read bio
Hello! I'm Allison, a Licensed Clinical Social Worker with a specialized background in hospice, healthcare, grief, loss and life transitions. I've spent my career supporting individuals and families through high-stress, emotionally complex situations. I also hold a certification in Healthcare Ethics...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
5.00
·7 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 52 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious hea...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
4.91
·35 reviews
Great Listener. We are off to a great start. - Mar 30, 2026 by Tishadoan H.Click to read more
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 61 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy w...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 51 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I'm Christine Pasquale. I bring over 20 years of experience in the mental health field, having worked in schools and community mental health settings. I'm deeply committed to helping clients navigate life's challenges with empathy, insight, and practical support. I hold a B.A. in Psychology from...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
5.00
·6 reviews
Ashley was very kind and approachable. I was nervous to make an appointment and she put me at ease and offered helpful actions even in the first intake appointment.Click to read more
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing. When I’m not in session, you can usually find me lost in a good book especiall...Click to read more
Next available: Wed, Jul 22
Psychotherapist (Virtual)
5.00
·3 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 53 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I’m Essy, an LCSW/LICSW, PsyD candidate, and author who works primarily with neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, masking, and the pressure to overperform in environments that were never designed with them in mind. My approach is relational, trauma-informed, and str...Click to read more
Next available: Thu, Jul 23
Psychotherapist (Virtual)
4.00
·3 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I am a licensed mental health counselor currently licensed in Florida, New Jersey, Indiana, Wisconsin, Idaho, South Carolina, and Vermont. I hold a Master’s in Psychology from Capella University and have over 10 years of experience working with all ages. I love providing parent training for p...Click to read more
Next available: Thu, Jul 23
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
Read bio
My name is Nikyra James. I am a Licensed (Independent) Clinical Social Worker. I have over ten years of experience providing care across the lifespan. It is important to know that I seek to develop genuine, caring relationships with my clients as I believe that feeling cared about is an important co...Click to read more
Next available: Fri, Jul 24
Psychotherapist (Virtual)
4.76
·25 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 59 more
Accepting new patients · Offers video visits ·
Read bio
I am a somatic therapist, not just a talk therapist. I work in the body. I help adults reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence based approaches with a nervous system focused approach that supports regulation, rec...Click to read more
Next available: Fri, Jul 24
Psychotherapist (Virtual)
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 43 more
Accepting new patients · Offers video visits ·
Read bio
Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health...Click to read more
Next available: Sat, Jul 25
Psychotherapist (Virtual)
5.00
·4 reviews
Bedford, NH
Accepts Aetna, BlueCross BlueShield, Cigna + 53 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process, but congratulations on taking the first step! As a therapist, I aim to foster an environment tha...Click to read more
Next available: Sat, Jul 25
Calendar Check
1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

Patients trust Zocdoc
I checked out Zocdoc’s website and was pleasantly surprised. I read a lot of positive reviews from most of their providers...My only regret is that I didn’t make an appointment sooner.
Felicia P
Zocdoc is great! Please consider using this you won't regret it. I was very, very pleased with my visit my future PCP was great!
Tracy S
This was my first Zocdoc experience and everything went perfectly!
Joshua R
National Public Radio
New York Times
Yahoo
Self.com
Verge
Wall Street Journal
Frequently asked questions

How can I make a same-day appointment with a Therapist / Counselor in Nashua?

On average, patients who use Zocdoc can search for a Therapist / Counselor in Nashua, book an appointment, and see the Therapist / Counselor within 24 hours. Same-day appointments are often available, you can search for real-time availability of Therapists/Counselors in Nashua who accept your insurance and make an appointment online.


How can I find a Nashua Therapist / Counselor who takes my insurance?

Zocdoc lets you search specifically for a Nashua Therapist / Counselor who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Therapist / Counselor in Nashua?

Zocdoc is a free online service that helps patients find Therapists/Counselors in Nashua and book appointments instantly. You can search for Nashua Therapists/Counselors by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Therapist / Counselor in Nashua?

When you search for Nashua Therapists/Counselors on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Therapists/Counselors in Nashua who match your preferences.


How can I find a Nashua Therapist / Counselor who sees patients after hours?

On Zocdoc, you can search specifically for Nashua Therapists/Counselors with availability after 5 p.m.


How can I find a top-rated Therapist / Counselor in Nashua?

You can use Zocdoc to find Therapists/Counselors in Nashua who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Therapist / Counselor online in Nashua?

Therapists/Counselors in Nashua on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Therapists/Counselors who offer video visits.


Are video visits with a Therapist / Counselor online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Therapists/Counselors in Nashua who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Therapist / Counselor in Nashua who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Therapist / Counselor who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Therapist / Counselor in Nashua who sees patients during the weekend?

Zocdoc let's you see real-time availability for Therapists/Counselors in Nashua. Many Therapists/Counselors offer appointments on Saturdays and Sundays.