Alana Lopez, LMFT

Alana Lopez, LMFT

Marriage and Family Therapist
CA
I’m a Licensed Marriage and Family Therapist with over 9 years of experience supporting adults, couples, and professionals through life transitions, burnout, stress, and relationship challenges. I provide a safe, nonjudgmental space to explore what’s not working and help you reconnect with clarity, confidence, and purpose. My approach is collaborative and insight-driven, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. Whether you're navigating anxiety, communication issues, emotional fatigue, or personal growth, therapy with me is tailored to help you feel grounded, empowered, and supported. Clients often tell me they feel lighter, more self-aware, and better equipped to handle life’s demands after our work together. I look forward to helping you create meaningful, lasting change.
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About Alana Lopez

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Coaching
Culturally Sensitive
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Alana Lopez

I’m a Licensed Marriage and Family Therapist with over 9 years of experience supporting adults, couples, and professionals through life transitions, burnout, stress, and relationship challenges. I provide a safe, nonjudgmental space to explore what’s not working and help you reconnect with clarity, confidence, and purpose. My approach is collaborative and insight-driven, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies. Whether you're navigating anxiety, communication issues, emotional fatigue, or personal growth, therapy with me is tailored to help you feel grounded, empowered, and supported. Clients often tell me they feel lighter, more self-aware, and better equipped to handle life’s demands after our work together. I look forward to helping you create meaningful, lasting change.

What should a new client know about working with you?

You can expect a supportive, nonjudgmental space where you're encouraged to show up as you are. My style is warm, collaborative, and direct—I’ll listen deeply, ask thoughtful questions, and offer practical tools to help you better understand yourself and move forward. I believe therapy works best when it's a partnership, so we'll work together to clarify your goals and take meaningful steps toward change at your pace. I value honesty, humor, and creating a space where you feel both challenged and supported.

What is your typical process for working with clients?

In our first session, we’ll focus on getting to know each other. I’ll ask questions about what brought you to therapy, what’s been challenging, and what you'd like to change or improve. We’ll identify goals together and begin to explore patterns that may be affecting your well-being or relationships. Sessions are collaborative and tailored to your needs. I often incorporate practical tools, reflection, and real-life strategies—while helping you build deeper insight and emotional clarity. Over time, therapy becomes a space for growth, accountability, and lasting change.

In-network insurances

Alana Lopez, LMFT is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
New Patient Visit
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • California State University, Los Angeles, Master's in Marriage and Family Counseling

NPI number

1134812936

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alana Lopez?

Generally, Alana Lopez has appointments available on Zocdoc within 1 week. You can see Alana Lopez's earliest availability on Zocdoc and make an appointment online.

Is Alana Lopez accepting new patients?

Alana Lopez generally accepts new patients on Zocdoc. You can see Alana Lopez's earliest availability on Zocdoc and schedule an appointment online.

Does Alana Lopez accept my insurance?

Choose your insurance plan to verify if Alana Lopez is in-network.

Can I make an appointment with Alana Lopez online?

Yes, you can make an appointment online with Alana Lopez using Zocdoc. It’s simple, secure, and free.

What practice does Alana Lopez work with?

What are common reasons for patients to see Alana Lopez?

Alana Lopez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alana Lopez on their profile.

What languages does Alana Lopez speak?

Alana Lopez speaks English.

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