Caroline Darden, LDN, RD

Caroline Darden, LDN, RD

Dietitian
NC
With an “all foods fit” approach to nutrition, I strive to meet not just the nutritional needs of my client, but look at it from all avenues of their health; physical, mental, emotional. All of these areas impact the food choices we make on a day to day basis and I take the time to get to know YOU. I want to get to know your likes, dislikes, what has worked in the past and maybe what hasn’t worked for you. My goal is to create an individualized plan that takes your current life into consideration and what is realistically possible for you at this time. Eating and nutrition can be challenging, but I want to show you how fun and rewarding it can be. I like to focus on the non-scale victories such as having more energy, sleeping better, trying a new vegetable or hitting a personal record in the gym. When we have a non-number approach to eating, we can find success in the little things. I support my clients through an encouraging yet direct counseling aspect and want to hold you accountable. You aren’t in this alone and having someone to check in on you, push you out of your comfort zone and talk through ideas with, is who I want to be. I am looking for clients who are motivated to change, excited to find a plan that works for them and want to learn more about the power of nutrition and proper fueling. I hold my Bachelor's of Science in Food and Nutrition and my Master's in Exercise Science and Wellness. My passion lies in sports performance and women's health. I am a member of a local CrossFit gym, have run several 10ks, a Spartan Race and am currently training for a Hyrox Race and my first Half Marathon. I have experience working with collegiate athletes at Duke University and know what it takes to fuel a top level athlete. As a previous collegiate athlete, I enjoy connecting with other athletes and building relationships through food and performance. Understanding how to fuel my body was empowering to me and I want to share that with others.

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Available appointments

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About Caroline Darden

With an “all foods fit” approach to nutrition, I strive to meet not just the nutritional needs of my client, but look at it from all avenues of their health; physical, mental, emotional. All of these areas impact the food choices we make on a day to day basis and I take the time to get to know YOU. I want to get to know your likes, dislikes, what has worked in the past and maybe what hasn’t worked for you. My goal is to create an individualized plan that takes your current life into consideration and what is realistically possible for you at this time. Eating and nutrition can be challenging, but I want to show you how fun and rewarding it can be. I like to focus on the non-scale victories such as having more energy, sleeping better, trying a new vegetable or hitting a personal record in the gym. When we have a non-number approach to eating, we can find success in the little things. I support my clients through an encouraging yet direct counseling aspect and want to hold you accountable. You aren’t in this alone and having someone to check in on you, push you out of your comfort zone and talk through ideas with, is who I want to be. I am looking for clients who are motivated to change, excited to find a plan that works for them and want to learn more about the power of nutrition and proper fueling. I hold my Bachelor's of Science in Food and Nutrition and my Master's in Exercise Science and Wellness. My passion lies in sports performance and women's health. I am a member of a local CrossFit gym, have run several 10ks, a Spartan Race and am currently training for a Hyrox Race and my first Half Marathon. I have experience working with collegiate athletes at Duke University and know what it takes to fuel a top level athlete. As a previous collegiate athlete, I enjoy connecting with other athletes and building relationships through food and performance. Understanding how to fuel my body was empowering to me and I want to share that with others.

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Popular visit reasons

Anti-Inflammatory Diet
New Patient Visit
Nutrition Consultation
Obesity / Weight Loss Consultation
Obesity Nutrition Consultation
Sports Nutrition Evaluation
Weight Loss Consultation
Weight Management
Anti-Inflammatory Diet
New Patient Visit
Nutrition Consultation
Obesity / Weight Loss Consultation

Education and background

Practice names

Board certifications

  • Commission on Dietetic Registration
  • Registered Dietitian (RD) (Commission on Dietetic Registration)
  • Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)

Education and training

  • Liberty University, Master's in Exercise Science and Nutrition
  • Liberty University, Bachelor's

Languages spoken

  • English

Provider's gender

Female

NPI number

1457139230

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Frequently asked questions

How soon can I make an appointment with Caroline Darden?

Generally, Caroline Darden has appointments available on Zocdoc within 1 week. You can see Caroline Darden's earliest availability on Zocdoc and make an appointment online.

Is Caroline Darden accepting new patients?

Caroline Darden generally accepts new patients on Zocdoc. You can see Caroline Darden's earliest availability on Zocdoc and schedule an appointment online.

Does Caroline Darden accept my insurance?

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Can I make an appointment with Caroline Darden online?

Yes, you can make an appointment online with Caroline Darden using Zocdoc. It’s simple, secure, and free.

What practice does Caroline Darden work with?

Which board certifications does Caroline Darden have?

Caroline Darden is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).

What are common reasons for patients to see Caroline Darden?

Caroline Darden frequently sees patients for New Patient Visit, Nutrition Consultation, Obesity / Weight Loss Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Caroline Darden on their profile.

What languages does Caroline Darden speak?

Caroline Darden speaks English.