Jan Gilbert, LMFT
Marriage and Family Therapist
At a glance
Works at Free Association Clinic
Speaks English
Jan Gilbert does not participate in Zocdoc to offer online booking at this time
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Popular visit reasons
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Women's Mental Health Issues
Worry
Anxiety Disorder
Depression
New Patient Visit
Psychotherapy
More about Jan Gilbert, LMFT
Working as a Licensed Marriage and Family Therapist and Registered Drama Therapist, I strive to infuse treatment with play and humor in a consent-based environment aimed at healing and growth. I used to think my use of humor to deflect was an 'all-bad thing.' However, in the course of my lived experience, I have thus far found that humor - when well-balanced -can lend itself to a levity which can often be vital to the therapeutic process.
The role of theatre in my own life has been powerful and transformational. It offers creativity, play, spontaneity, joy, and community. I strongly believe in the power of expression and action-oriented work in self-exploration, healing, and growth and its potential for aiding integration of mind/body healing. I am trained in creative arts therapy to support such work, as well as the neuro-experiential model of Brainspotting.
Having left undergraduate with degrees in Theatre Performance and Psychology, it felt a natural progression to complete the MA program for Drama Therapy at the California Institute of Integral Studies, where I completed traineeships working with adult clients at an acute inpatient behavioral health center and those in early recovery at a residential treatment center. My approach strives to be trauma-responsive, culturally humble, and seeks to acknowledge and welcome the inherent messy humanity in us all while working to decolonize the therapeutic space and reduce institutional and systemic harm wherever possible.
In the therapeutic space, I work collaboratively with the expert in your life experience: you.
Using expressive arts, behavioral therapies, psychoeducation, and experiential (on-our-feet) methods to integrate mind/body processing and healing, we will collaborate to support you in working toward whatever goals you have in mind. And, hey, maybe we'll get to have a little fun along the way.
Education & experience
Education
California Institute of Integral Studies, Master's in Counseling Psychology
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1699369447
Jan Gilbert does not participate in Zocdoc to offer online booking at this time
Similar providers on Zocdoc
Top-rated
Closest to you
Available today
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Psychotherapist
Columbus, OH, 43219
Offers telehealth
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Psychologist
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Columbus, OH, 43215
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Ta'erra Boykin, LPCC
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Evelyn Clark, LPCC
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What practice does Jan Gilbert work with?
Jan Gilbert works with Free Association Clinic.
What are common reasons for patients to see Jan Gilbert?
Jan Gilbert frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Jan Gilbert on their profile.
What languages does Jan Gilbert speak?
Jan Gilbert speaks English.